Omega Arms: Episode 5 - DIY INVERTED LEG PRESS

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  • Опубліковано 18 гру 2024

КОМЕНТАРІ • 23

  • @KaizenDIYGym
    @KaizenDIYGym 3 роки тому +10

    I am continually amazed at how versatile this DIY project is. One build to rule them all! Great job as always Peej!

  • @Probusinessbasics
    @Probusinessbasics 3 роки тому +5

    You can easily use it in that configuration for doing shrugs too

    • @DesignBuildLift
      @DesignBuildLift  3 роки тому

      Absolutely! Also - Kneeling Shoulder Presses 💪

  • @kerryduncan9807
    @kerryduncan9807 2 роки тому +1

    Really nice

  • @craigpage1261
    @craigpage1261 3 роки тому +2

    Very cool.

  • @David-tq9bi
    @David-tq9bi 2 роки тому

    Great. You can use J- hooks and a bar as a suport. You dont need those 2 veetical pipes.

    • @DesignBuildLift
      @DesignBuildLift  2 роки тому

      Thank you for supporting the channel! Your recommendation will certainly work, too. However, the reason I didn’t design it that way was because doing so would beat up the wood of the Omega Arms pretty bad- resulting in two considerable dents where the barbell meets the OmegaArms (and potentially scratching up my barbell).

  • @zanmk69
    @zanmk69 3 роки тому

    Great job! How much weight can it handle?

    • @DesignBuildLift
      @DesignBuildLift  3 роки тому

      Thank you for that compliment! I appreciate it! As far as the max weight is concerned- Not sure. I am not really qualified to provide that number. But I do have some additional details on this topic at
      diyfitnessclub.com/projects/omega-arms-inverted-leg-press

    • @CaptainThemerica
      @CaptainThemerica 10 місяців тому

      What does the resistance curve feel like on this? After 2 years, do you still find this exercise worth the setup/real estate on the back of your rack?

  • @warmachinebodybuilding
    @warmachinebodybuilding 3 роки тому +2

    Great video bro and super like by Warmachine bodybuilding of garage Gym italy 🇮🇹

  • @leeperkins7826
    @leeperkins7826 Рік тому

    Drinking game: every time he says "nipple" 🍻😆

    • @DesignBuildLift
      @DesignBuildLift  Рік тому

      If getting you drunk means you are more likely to subscribe to the channel …Nipple, Nipple, Nipple!

  • @TerryFitnessOfficial
    @TerryFitnessOfficial 3 роки тому +1

    Wow my friend your gym is amazing awesome work your channel is fantastic happy holidays great leg work really great content 🔥🔥🔥👍👍had to subscribe new friend here full support let’s go yeahhhhhh🌲🌲🌲👏👏👏