800m Speed Workout | 800m In

Jai Hind jo athlete 800 metre ki training kar rahe hai unke liye best training program laye hai All the best 👍
800m 30 days speed workout
mp police 800m physical workout
mp police
800m Speed Workout
800m Best Training Program
800m in 1:50
800m in 2:00
#prabhu_dayal
#sports
#1600mspeedworkout
#churu

[@bobbydevarakonda3203]

Thank-you so much sir..🙌

[@smartpubgiangaming2825]

Sir.... Ground Available nahiii haii....Road running ke hisaab se ek Work out Plan prepare kar dijiye...jisse Injury na ho...Aur gaw me rhne waale bachho ko bhii benefit ho sake

[@manishmanishsingh8657]

Jai hind guruji 🎉

[@sportsdefenceacademy]

jai hind

[@mahendrasingh-pz5tf]

Thanks

[@atttitudeyt7375]

sir pls make 100 meters timetable of week and also leg workouts

[@aartiwe7]

Sir please make same 800m workout videos for girls

[@amanverma-yj4hf]

Guruji running ke sath is workout ke sath agar week me do din chest aur back ki exercise kre aur proper calories surplus me rhe to weight maintain kia ja skta hai na???

[@ShivamMishra-dz6rh]

🔥🔥🔥🔥

[@NMT.NISHANT]

Sir plz SSC GD ke baare bhi bta dijiye 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ShivamRai-s6x]

Sure sir only one month me 2.00 ke andar aane lagega

[@Deep2822]

Bhai oo professional ke liye he jisne pehle se hi off sesion or middle session bhot achhe se kiya he wahi ye workout laga skta he

[@vivektiwari2967]

Sir ssc cpo walo ke liye bhi ek video bana dijiye 1600m. 6:30 ka time diya hai

[@balsusori8664]

1600 Miter ka 3.4 महीने बाद running hai kaise teyari kare

[@_suzal_athlete07_]

Sir y off season workout h y in season ?

[@sportsdefenceacademy]

in season speed workout

[@Gamingbhatti2]

Mujhe 600mtr ka workout chaiye sir ❤
Video daliya❤❤

[@garvitmalik7290]

Fir please disc problem ho gyi kya kru running krni h or bta do🙏🙏

[@Ayush-zs1di]

No

[@vijay_kumar_yadav]

Sir ji workout follow 1month ka liya ha kya

[@souravsharma2690]

Sir meri timing 2:06 hai 800 m improve nhi ho Raha

[@sportsdefenceacademy]

follow kro workout

[@amitmishra01]

Olympic me jana hai kya

[@proton4556]

Libmber down exercise kya hoti hai

[@gurjarboyajabsarkar9669]

Sir full run karne par bhi ye time nhi atta hai

[@ShivamRai-s6x]

Sir mai 800m 2.20 sec me bahgata hu aapke workout fallow karne par kitne din me 2.00 min ke andar marne lagunga please sir

[@sportsdefenceacademy]

one month

[@Fit_priyanshu]

​@@sportsdefenceacademySir me 2.04 ki bgta hu muze 1.55 bhagna kitne din me bhg jauga 🥲

[@david70yearago72]

​@@Fit_priyanshuphysical ke bad

[@Fit_priyanshu]

@@david70yearago72 mera to physical hi nhi hai per 😂