My Health is starting to Suffer
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- Опубліковано 30 лип 2024
- Can I get into the best shape of my life in the next 3 months?
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Thank you for such an incredible amount of support over the years - Can't wait make some changes ❤
Who's joining? 🙌
🙌 Me!
I'm joining
Me
me
Me!
Unfortunately once your in the social media business its a bit of addiction striving to do better and obviously you've got to keep a balance. Looking forward to seeing if the changes make a difference. Good luck!
First
Not just social media business, its life, everyone is thriving for better life
ok
@@singhtv1911 ok rick roller I won't fall for it
E
I don't care if you take a week to make a new video because your health is one of the most important thing in your life
I work a normal job that doesnt pay enough and I cant afford to take a week off. If I take a week off I cant pay bills. Do you care about me?
@@Mike_Dubayou That's the part people forget, because the rest of us don't have the same reaction.
Of course,your health matters. But no-one knows that you exist bro.
Keep it up, take care
true
its either a week or never
@@Mike_DubayouNo.....why would anyone? You're not providing people with entertainment....like MrWhoseTheBoss is....
Good for you man! I went through a big change 4ish years ago with similar goals in mind. It completely changed my life and I'm eternally grating for it. I wish you and everyone else the best
❤
I never thought I'd sit down and watch a mrwhosetheboss video so seriously.
@UCae-vwzkl0b_qMdtWoXau6g dude what is your problem stop spamming this in the comments smh
same lol
Same i got a notification for a mrwhosetheboss video and was excited but now im concerned lmaoo💀
Ikr
Fr
This man is a legend.He is honest about the fact his health is suffering,and gives himself challenges to improve himself.He sets a goal,and is determined
Congrats Bro
Coming to this video after your transformation video on August 31. Gotta say... Arun from this video would be so damn proud of the Arun from August 31❤️. Also, this has also motivated me towards starting a 3-month transformation of my own starting today till November 31. I too have been obsessing way too much over a side hustle ever since covid and it has absolutely destroyed my health over the last 2 years. I've gained over 30 percent of my precovid weight which is extremely dangerous. My social relationships have completely fallen apart and my productivity at work is going down and down. While I've achieved significant progress in my side hustle, the question is at what cost. I have had a comeback plan but never really started it. Gonna start now. I'll try to come back to this comment on November 31. Thank you for inspiring me Arun❤️❤️❤️
cool comment and all but you said ‘November 31st’ lmao
@@romaining-gala LMAOOO
@@romaining-gala loollZ
How is it going?
I think I might start a 3 month health transformation
Now THIS is content the world needs! 🔥
Thank you for bringing up the behind the scenes challenges that your industry encounters.
As a Massage Therapist, my industry is seeing an increasing amount of clients experiencing the negative effects of sedentary lifestyles.
Your list of tips and tricks can be achieved even without the additional products (for those on a budget/less tech savy, etc.), which I absolutely appreciate as it allows accessibility to such a huge crowd.
Thank you for using your influence to help educate both our brains, and now bodies too!
Hope you find a wonderful team to keep you killing it in your craft!
Reach out if you think I could help.
You stated everything I’m going through right now. Nothing is more important than health. Ironically, I started weights a few days ago and get in bed around 10ish. Also 10min treadmill everyday. Your video certainly motivated me to do more. Standing desk is a good idea. All the best, I know you will nail this. Hoping to do the same. 👍
I must be the luckiest man, im skinny, sleep at 9pm....no im not lucky, something's not right
@@fitsumfg0177 im like that too
@Savetion (KING OF YT) tf is wrong with you
@@atharwanavyam5315 It's a bot. Just report it and go on with your day.
Unfortunately this is seen everywhere these days.
@@kadrix732 yeah ikrr
Spot on. The grey hair is real and UA-cam is so much harder than people think. Been thinking about this a lot these days. Definitely need to do the same. Take care of yourself and thanks for the motivation.
ikr. I have a channel on another account that post tutorial vids, and at first i was really excited to make them and enjoying them but later because it's hard to get new viewers and i get an average of 20 to 50 after like 5 months , my interest on making videos is slowly dying. Right now im kinda try to get back at it again but it's really hard
Another tech channel. Nice 👍
Dude, you guys are like missing out on content left and right. You guys are going way too hard for what you are capable of doing. Literally be healthy, actually show you LEARNING this shit so other people can too. And then, on top of it, if you fuck up, you have so many options of what to do with that. Make another channel for blooper reels for example. Legit this behavior to me just shows yall are either way out of scale or this ain't the right job for you. Yeah I may not have posts, but I have been working on a list of things to make over a period of time that I can add to. And if I get stuck on something, I can go to something else. Due to my personal life being a mess though, all I have been able to do is get my resources together.
I'm now working on video scripts and developing ideas from the list, but a LOT of content can be off the cuff, and a lot of people like the reactionary effect of content that is available right now. Whether its watching someone comment on the amber heard trial, or laughing at memes with a chat and some dude. Legit you have to use the tools of the platform as it changes, and like if I watch a list video its like oh my god is it 2014 still? Watchmojo meme much?
Equally maybe I'm not the audience for these channels, I just feel like yall are working way too hard and not seeing the whole chunk of viewtime you are missing out on.
I want to learn how to be more social and how to ahve conversations but I don't really know how to do that.
Wait until parenthood.
Thank you for sharing this. As someone who struggles with anxiety and is constantly trying to better my life I truly appreciate honesty and being vulnerable.
Just saw this video and saw your transformation video. Proud of you for trying to better yourself. You’re doing a great job, keep it up!
HEALTH comes first - This could be a inspiration to many and new trend in a positive way. 95% are true in my case ..
Yea man dont get scam by the fake down there
Thala neengala
Neengal Tamilaa?
Agreed
@Don't Read My Profile Photo oh don’t worry I won’t
Seems like you pushed yourself a lot. Was always wondering how you did all this. Watching your videos always felt good. Take a break and come back soon with more enthusiasm ❤️
Version
aahaa evidem malayaliaa😃
😻😻malayalam tech
Pewer 😌⚡
Ivane evideyoo🤔
Hi, I just found the video and realised that 31st is tomorrow. Nice, looking forward to seeing your progress. In my case, I think I will benefit from a simpler life, trying to get less things done while enjoying more those I choose to spend more time on. I think this will help a lot!
I just finished the transformation video, great progress my man. Keep up with the grind
this man is so honest he never lies to his viewers or for the sake of being consistent making bad videos..
full respect to you man❤️
Yeah
@Savetion (KING OF YT) what is wrong with u
I want to improve productivity:
- set time to exercise each day
- improve sleep schedule
- set a routing/plan for the day
- start doing 10 minutes meditation every day
- focusing on self control and discipline
I think it is incredibly brave to put yourself out there like that! Love your channel, and have subscribed now for a couple years. I hope you find that balance of happiness and fulfillment that you most definitely deserve! Good Luck Mr Who's the Boss, we are rooting for you 💯💯
this is true
yea
3:00
Mrwhosetheboss: "tech is really fast"
My Potato PC: are you sure about that?
Hello Arun, while I applaud healthy changes, I'm worried that you are simply giving yourself more things to stress about. I wish you would just slow down and put out less content if it is too much. Don't you realise that the reason we watch you is mostly because of your lovely personality , you are such a nice young man and I constantly use your tech advice when looking for a new product . You explain everything so clearly so even an oldie like me has now got the courage to try new things . Please don't burn yourself out, just slow down and make less content so that you can stick to a proper working day with strict hours. What you need is actual time to yourself in the evenings to relax, visit friends etc. and at least one hour before bed to have a hot soak, then go to bed with a good book- a real book , no audiobooks, no heavy learning , no arty-farty deep meaning books, just a nice piece of fiction, like a good detective series. Thanks for all your great videos , but I would be happy to see less of them if it meant you had a more relaxed life. Arun, you are far to young to have a heart attack or stroke , but you are living with far to much stress and we don't want to see you make yourself ill. Please take care xx
Agree wholeheartedly. Arun, you talked only doing healthy stuff and nothing about reducing your perfectionism. It's that you have to address. Yes, taking on more people should help but not if you drive them crazy. Your delivery and humour are key strengths. You can afford to do some less elaborate videos.
Here i see, a sweet grandparent figure worrying about their children...
Granparents are the best to me..
All of this.
Wow Sir, that's really good advice. I loved it 🥰
but if he changes his mindset which will def happen in this period if it goes well he wont be stressed from making good videos the vids will be just as good if not better if hes more relaxed. but none the less its his job hes gotta keep working until he retires to stay alive thats how the world is
Your work ethic is something I really admire… but I’m glad you came to this realization. I was up all night creating, obsessing over analytics, losing sleep… losing my mind essentially. Now I live first and create second. Sure, it comes at the cost of growth but it’s such a wonderful thing to just eat, sleep, go to bed and call it a day sometimes!
random verify ytber?
@@RIIKALS with no videos too lol
@@RIIKALS nah I’ve known him for a while, he is pretty famous lol, he does mainly iPad related videos.
@@Alex-hv3ir He was referring to Smile not Noah
Basically, work is hard, and work isn't fun and/or not good for your health. I can relate to that
I just want to say I appreciate every little bit of detail you’ve put into your videos. When I noticed you had small icons representing how far into each section of a video I am. I vowed to watch your content no matter the length cause I knew you cared about each aspect of my experience just from that single thing I noticed.
You got this Arun! You have made all this amazing content and your health will also have amazing effects. Good Luck, we know you can do it!
I love how Arun is focusing on himself more than ever before. This teaches us a lesson. That lesson is "Don't get so absorbed in what you are doing that you forget to think about yourself and don't care for your health."
Unlike Steve Jobs who didn't care very much about his health.
@@aninditabasak7694 well yeah he was so invested into apple that yeah lots of stuff happened including denying that Lisa was his
Cringeb
I’m taking this journey with you my good sir. I’m currently 300lbs.
-Drink more water and lose the sodas.
-Taking my dog for a longer walk everyday.
-Cutting down on my screen time so I actually go to sleep at a proper time.
-Using the home gym I paid so much for.
-I tend to eat until I’m stuffed. Gain more control over when I stop eating a meal.
Ps. See you on August 31st.
Edit: The support here is amazing. Five days in and 5 lbs lost so far.
Good luck!! You've got this :)
Good luck I hope you can get good results
Good Luck. I hope you can achieve some positive results. I weigh more than you but your like sounds like mine, apart from the soda's lol.
Swimming. Try it out. Easier on the joints for cardio
You should video the progression so we can follow your story.
Just an idea 💡
Wow I just saw this and I'm encouraged to make changes in my life too! Haven't thought out the areas I want to improve but definitely weight loss, exercise, water, sleep: many of what you intend to achieve. Let's do it then! Thank you for inspiring me! Wish you success and better health by 31st August!
The last few months I've been doing most of this, walking 10k steps at least a day, drinking more water, exercising. Managed to drop about 8kg so far, so jow just got to push through the wall. Good luck to you in your journey too
I have to say, it is absolutely brilliant that you were so clear, vulnerable, and open about your struggles! Normalizing this goes a long way to helping others see that it is okay to struggle. Mental health and physical health are connected. When one struggles both struggle. Thank you, mate for sharing your struggles. I wish you luck on your own journey!
I'm in! made myself a standing desk this week!
ok
Just watch your posture & your back. Having hurt mine many years ago, I am very conscious of just how often we use our lower back muscles throughout the day when we barely notice we're doing it. Good luck.
@@0638 how is ur user so long
Standing desk sounds good. How did you do that, got any tips?
me
More power to you, sir. I've only just found your channel and I'm completely supportive of your healthy endeavors. Please do take care of you. Your well-being is the most important thing. Let your mind and body rest when you know you need it. I'm glad to hear you speak of this. Good luck to you!
He’s actually right health is important
Let me admit something that everyone wants to say - your video's are some of the best on UA-cam without a doubt. I know where you are health wise. I've been there. Taking care of your health is important and one day, if you need to break for a while I'm with you. Do it because you need it. As one said, "Don't be perfect, be yourself".
ok
🧢🧢🧢
😂
@@wyatt.crashout what?
Yo he capping
Gained weight and less sleep. I can relate to what you said.
andito rin pala si kuya hehe
Yea
Probably the same
verified
Same.
Many great points! I am seriously making similar changes in my life about 2 weeks ago. I have been trying to make changes for about 2 months with some progress besides that I have been biking to most of my errands and shopping trips.
This was encouraging for me to see. Also, it's great to see that you are taking better care of your overall health.
Once i get over this flu, i’m joining you. I want to get a clear positive bright feeling about the future and every moment i’m living out now to feel real, meaningful and intentional. I got a sit-stand desk last year, and joined the gym this year, started seeing a psychologist, all to live a little better day by day and Funnily enough, being sick has forced me to cut snacks, drink more, sleep more. Being intentional with my time has drawn me to spend time with loved ones more, given me the space and freedom to really draw out the things I’ve been missing in life- hope your journey gives the same back for you
Do you love in England 🇬🇧 🤔?
Your videos are top notch sir. The creator rabbit hole is DEEEEPPPP and I will admit, I fell down it. Luckily, I took some old habits with me and I feel pretty balanced. Have to find that balance for you.
ngl it happened to me too, which made me to start over
I’ll try to join you in this challenge
- Drink more water (enough for being healthy)
- Get more sleep
- Lower my screen time by at least an hour
- Go for a run each day before school
- Be consistent with taking my medicines
Less water, less sleep, more screen time, no running, toss the meds. Pro tips for being cool.
I'm doing the same thing, holding you accountable
@@criptin4075 pro tips for dying
I only found your channel a month ago, and since then I’ve been amazed at how concise but full your content is. I’ve questioned how in g-d’s name you could possibly find, learn about, test, drill down, and select a single gadget… much less 10-20… and then a video with, as you noted, all the edits.
I gotta say man, I’m impressed. And this video was great, helping me understand the density of your job.
Stay healthy friend. You’re appreciated.
I only found your channel a few days ago, but have been watching loads. Just stumbled across this video. I only have 1.6k subs, but due to the type of videos I make, it take a lot of time. So much so, that I've fallen into a few if the same holes. More specifically, junk food. I'm sitting watching this while eating mcdonald's. Not what I would expect from a tech channel, however you've inspired me to try and kick the habit. Thank you for that!
I watched till the end just to top off that watch time. I know how you feel. Don't work too hard, take a break.
Hi verified person
Amogus
sus
impostor
@@georgepig2124 😳😳😳😳💀💀💀💀
I wish you the best! I must say I have never seen a creator with such a kind and supportive community. Along with that, I respect the effort you put into every video. Take time off if you need it.
This was by far the best video you have ever made mate. Most inspiring and the single most important thing in life to achieve- good health, both mental and physical.
This is actually the first time I’ve gone through an entire Mrwhosetheboss video without laughing. Doing my own introspection from start to finish. Turned our attention towards a very important part of our lives, our health - both mental and physical. Thanks Arun.
I still had to laugh when he talked about having gray hair, but it's much better than having a TikTok logo at the back of your head
Yra
I’m in! I actually started last year after developing lower back problems from sitting for long periods of time (and getting too fat!). I’ve lost over 40lbs (20 kg) since dec 2021; 20 kg to go! Good luck . Take small steps and be patient!
Good luck :)
While I really love your honesty and motivation in this video, and wish you the very best in reaching your goals, do try to make sure you’re not pushing yourself too hard, and give yourself the proper space and time you need to decompress. I’ve learned this the hard way in the past! 😊
I've always enjoyed watching your videos. The quality is outstanding, I never feel like I'm out of date because of them and your personal thoughts on things like outdated technology, new technology how new and old technologies affect the environment is all worth considering. You take understanding these technologies to a new level and any criticism you have is always refreshing as it doesn't make me feel like your trying to sell me a product.. your just telling me how good or bad it is.
You’re going to NAIL IT Arun, you’re gonna knock it out the park!!! I just got a standing desk too, I’ll join you! 😊🙌🏻
Wow, I never thought I will see you here
Thank you for this kind message this WILL
Make Arun's day better, your Awesome!
Me too, I will join!
Yeah
@Savetion (KING OF YT) tell that to Nickado AVACADO
@Savetion (KING OF YT) would be funny if this bot stopped breathing
Nice! I'm down for change. Pandemic has put me in a bit of a health tailspin and I've really been feeling it last few months. We got an eliptical which I can recommend over a treadmill, and also my partner swears by their Fitbit. I'm gonna drop the beer and take out and commit to 30min exercise a day. Here's to August! Curious if that bed helps... 🤔
first reply lmao~~~~~~~~~~~~~~~
@@notkeness huh?
@TrapTrancer I'm losing braincells by the second
@@SleepyParakeet 😂
good you are showing it my friend, I am going through much the same, though a lot more severe health issues, regardless you and I both are on the road to get better, which is great my friend, good stuff. I have a day job, so there will be a difference but regardless, a change is needed.
I really feel for you honestly i enjoy your videos i usually kinda struggle to watch other videos completely through without feeling the urge to click onto another not because I don't like them but because I really struggle with paying attention for long periods yet I actually don't feel that when watching one of your videos so I feel you're doing a good job at what you've been trying so hard to accomplish but at the same time your health is very important so hopefully you do everything needed to get yourself in good health
Being a UA-camr is Interesting start but staying constant is toughest than ever ,
Most of us dont have correct eating ,sleeping cycle , Last year i dealt with strange depression that doctor told me , i had anxiety at night .
it was due to something keep running in my mind , less sleep .
lessen the content health is everything ,we are not going to take single dollar when we die . see the beauty of world , you at good financial level already bro
That’s not real mrwhostheboss he is a scammer
The real one has a highlighted name
@@chickenbreathing8212 Agreed. This isn’t the first time someone has offered me something for leaving a comment. Usually, it’s I’ve been selected for the shortlist of winners from a scammer.
Does anyone know who Meeka is? I left a comment for mrwhosetheboss and it says, tell Meeka I’ve referred you for something new. Man, I hate these trolls. They’re popping up everywhere on UA-cam. Mrwhosetheboss does not have 003 at the end of his name. Good eyes and common sense, SpiritOfllame..
Depression is becoming normal. Thanks to capitalism getting out of hand, raising the competition and expectations bar and pushing people beyond their healthy limits.
I can relate a lot to how much work sometimes goes behind content, it’s completely invisible in the video, but it can really burn you out. I slowed down my video production rate for around two months and I can say it definitely has payed off, I really recommend it
It must be stressful if both my fav creators feel like this 😞
yep
@@singhtv1911 we genuinely do not care
ah yes, a tds youtuber here
ok
Highly appreciated bro... (Your sincerity) We can't achieve our targets properly without a Good Health & good mentality.
I'm on the bed just because of Dengue ( 3rd time)
So, Try always to keep good health. And try to keep Good Mental Health. It's really more important thing to do. Good Job 👍
Take a good care brother
Yes
Agreed
Yup he take a good care of the brothers
@Garvita_Jangra study and get scholarship
Dude, you're amazing. You attitude to take action and hold yourself accountable is incredibly impressive. I always had the impression that you are a genuinely good-intentioned, hard-working person who works on something you love with intelligence, humility, and integrity--your perfectionism doesn't go unnoticed, your videos are extremely watchable with no downtime and yet remain fun and energetic which makes them a joy to watch. I felt genuinely moved by the signs of your health declining but at the same time it makes so much sense seeing how hard you work on your craft! I support you 100% on this incredible initiative and I completely believe that you will reemerge from this challenge as an even more performant and healthier individual that you used to be!! Because that's just how you are! Good luck and thanks for being so sincere, and an inspiration to the rest of us.
ok
I'm with you bro, been eating more cleaner, working out on my days off, I'm looking to lose 15 pounds and look better than I've ever been. I'm looking forward to see your progress!
A bit late but yes! I'm in, so glad for your honesty and willingness to prioritise your health, because we love your videos and without health, you cannot be the best you! Luck and passion be with you 👍
Great to see you put your health first. Making videos can get very overwhelming and tiring and I've personally felt the same countless number of times to the point of giving up. Somewhere the work life balance gets lost in making videos. I also relate to your concern about expanding the team but I'm glad you're doing the same. All the best and hope you feel better soon!
@Savetion (KING OF YT) Damn you bot
Ello( hello)
Hey bro, love your videos ❤️
@Savetion (KING OF YT) Believe in JESUS today, confess and repent of your sins. No one goes to heaven for doing good but by believing in JESUS who died for our sins. For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.(John 3:16)🥳❤️🥳❤️🥳
@Savetion (KING OF YT) it would be funnier if you did
Arun, really appreciate your honesty, and great job making your fitness plan simple! You can't go wrong with 10k steps per day, a healthy minimally processed diet, calorie deficit, high protein intake, progressive weight training, and good sleep. Remember, it's consistency over perfection. PS. I know you love apps, and it really helps to track your calories and macros for a few weeks to make sure you're reaching your targets.
This is the only guy in this comment section I’d listen to, and I am a doctor.
Yes
Well if you take a calorie deficit and weight training then there is no point in weight training because you need a calorie surplus to see a higher gain
He truly needs help
@@hillbillyman2028 he’s trying to lose weight not gain muscle plus that fat in his body will turn to energy thus he will see some gains.
Wow I’m glad I clicked on this video. I’d also like to level up my physical fitness. I’ve been skinny all my life, but I’m turning 30 this summer and I could be a lot healthier. Hope to see your glow up soon 🔥
The completely dark background in the first section of the video is really nice touch.
Bro, you literally make some of the most fun tech content on the web. And sure, the flashy editing and your attention to detail help make the quality so far above, BUT, we are all here to see you talk about tech. You are a positive and upbeat person, and you as a personality, is what we really love on this channel. Please do the things you enjoy most, and we will enjoy it along with you!
FAX
Yep
I'm currently 15 years old and I am 173 cm tall and weight 82 kg. My BMI is 27 and I'm well on my way to obesity if I don't do anything. I was planning on doing something for a long time now but you gave me the push to do it.
Here's how I will lose weight:
-cycle daily, gradually increasing the route distance each day
-go to the gym consistently
-avoid sweets and junk food
-reduce eating
Just a tip: If you like sweets then you can still eat berries. They're sweet but also healthy. Also I know you can achieve your goals, I think you've got this. 🙏
Go for it!! You've just completed the hardest step, and that's admitting you need a change. You can do it!
YOU'VE GOT THIS YOUR 15-YEAR-OLD BRETHREN BELIEVE IN YOU
Hello ! I'm 25, 165 cm tall and weigh 75kg. Overweight for years now, I join my pledge to yours and Arun's ! I already walk quite a lot, but here's what I'll do :
• I will restrain my chocolate intake to one tablet of dark chocolate every two weeks instead of one of milk chocolate every week,
• I will avoid junk and sweet foods as much as I can,
• I will try to eat only at meal times,
• Snacks will be restricted to apples and bananas if I need them.
Here's to all those who are working on the Change ! :D
Good Luck my guy!!!
I can understand the stress of it, the stress is something that brought me to loss of motivation and burnout, causing me to quit and start plans to start again. Even though I am stressed and unmotivated from taking too much time trying to make things for the following I had, the fact that I feel the need to start again really shows how getting into the social media business keeps you almost permanently, just please keep taking care of yourself and stay strong :)
I'm really late to this video but I definitely appreciate your honesty when it comes to making content; it's so obvious that you put an enormous amount of effort into your videos and I do appreciate that, your channel is flawless, but it doesn't have to come at the expense of your physical and mental health. I'm really glad that you've started to realize that and it's awesome that you're inviting us to progress in whatever goal we have along with you. Completely flipping around your lifestyle is ambitious but I have so much confidence that you can do it; thank you again for the awesome content and I can't wait until the 31st !!
im with you on this arun is a good man always will be
It’s okay man, without health you can’t do anything! You can take breaks whenever you want! We will always be caring and wait for you.
👍❗
Your health should come before our entertainment.
Please don't forget that it's both your mind and body that need care. Sure, weight gain is the physically noticeable aspect of pushing yourself too hard on UA-cam. But mental fatigue looks way worse. Panic attacks, anxiety, trips to the ER, etc. You should limit yourself to a certain amount of hours per week. Set boundaries, give yourself days off every week. Completely disconnect.
This ⬆️
HEA A TECH CHANNEL HE CANT JUST STOP TECHING
Also try to keep the self improvement simple at first then gradually build up.
@@Liamfavorstheboweh what’s ur point “God_LiamXS”
@@Liamfavorstheboweh what are you trying to say?
Good Luck with everything. I just found your channel about 6 weeks ago because I have recently became a lot less mobile, so my life has changed. I never had much use for the newest tech, as I am into antiques and make a living restoring and selling them. I used UA-cam for help with my interests. When I descided to buy a tablet I found your comparisson reviews and finally chose the Samsung Tab S8 Plus. VERY happy, thank you for your information as the sales team at Best Buy, they tried to get me to buy Apple or Surface brands. My mental health has gone down hill as I was not the sort to sit for very long, so this is not who I was. I can't use physical activities to help my mind, but I do thank you for making content that helps me learn. Any chance you make a video about disability tech, just for interest. Thanks again, I hope you do great.
Just made a similar decision in my life! I'm a translator, sitting in front of my computer all day long, too. I've been so overworked, underslept, dehydrated, stressed - I've gone to gray hairs, weight gain, and even developed SVT, which is terrifying. Its always scary, when suddenly your body doesn't respond the way it did, and you lose control over its most basic functions. I think this video is a great idea, and I think it's important for us to be able to admit these things to ourselves. Good luck, and I'll join you in the strive for bettering oneself! Showing courage through disclosure of one's vulnerability is always tough. Kudos. This is especially great for people who have no other support structure, it always helps to know you're not alone. Let's do it!
You got this ♥️ thanks for being honest and showing awareness to these things. Definitely helps to show that it’s not just me feeling like this
Agreed
yup I hope hes better
Omg cookie cutter your here???
And yeah
The video is barely uploaded and this bitch comes to comments telling "Thank you for being honest" to farm likes. UA-cam just remove verification mark
@Savetion (KING OF YT) same for you
To be honest, take a break.
Your health is a priority, you don't need to exhaust yourself.
In the end, you're a human, you need to live well.
I'm In! :) I'm also needing to get things done in 2 months as well. Your journey, both channel-wise and health-wise, is very inspiring. :)
I believe you can do it. I just started my life change a few weeks ago. Job change and diet. I'm even going to school. It's stressfull but I have the right person next to me helping and backing me up. Best of luck to you.
I think this is a great idea! Great to see you are taking care of your physical and mental health as a creator. It is easy to get caught up with the constant strive for better results, I have just burnt out myself recently and I only make shorts, I couldnt imagine the stress you would have on your plate.
You have inspired me to be back up and creating for my audience full time again by the end of this three months.
Thanks for all you do, you are an inspiration to other creators 🤗
U also r an amazing creator
Even in a video talking about him being burned out and talking how being a youtuber is having a toll on his body, he still brings us lots of effort.
Thank you Arun!
I live in a nursing home as I have early Dementia,i love your channel so much
This is like other people around the world only knowing about success but not knowing how is the success achieved
Love the channel brother, I’m in the same boat, a heavy one lol.
- Eat better
- Exercise 3-5 times a week
- Stand while at the desk
- Track nutrition/calories
- Walk with dogs several times a week
Make sure not to set too high goals, consistency is key
Good luck man. The grind ain’t easy
The best thing is that if you thought and determined it without this video, your mind could have said “leave it” but now you have a commitment to us !! Great move 🙌🏻
Hi..I see that your 'US' in the comment looks like United States of America..
@@kaifire1045 bro what
@@and-gj3qu He fixed it after I said. He mistyped 'us' as 'US''..
Health is surely the main thing ...I faced that too... nothing can keep you going and happy if you are not healthy
This video is your best one yet self care health are the most important things ❤
Same Situation Here Brother Good Luck For a Healthy lifestyles
Checkmark
@@sameerislam1328 yes, he has a checkmark
Love ya
This is amazing. Was also planning on starting something of the sort this June
Work on my body
Go back to cycling
No more financial debts
And have my things in order. I know it's achievable and this video had just kick-started my motivation 💪🏽💪🏽
Good luck 🙌
Best o luck m8
I love your videos and completely understand. I haven't seen all of your videos but would love to see some on health tech. Keep up the awesome job and take care of yourself.
Holy crap, you are a true professional. Even the "all the youtube work is taking a toll" was entertaining and engaging to the end. Good luck on the journey. Hope you get where you want to be but make sure you enjoy it along the way and if you're not, there is nothing wrong with adjusting your goals in order to enjoy the journey as well as the destination. Cheers.
Arun take a break!! we will be here for you 😃 we appreciate you working hard to make these videos
You are making comments before watching the video i can see
Don't read my name ''
I agree
Yes exactly!
Y e s
I’m in! I started online school for numerous reasons about a year ago and while it has really been a blessing in more ways than not, other parts of my life have started to suffer. Where I may not have the major mental health problems I had due to the social aspect of school, I have started suffering from burnout due to the simple fact that working in my bedroom makes it more difficult to get into a “home” mood, and while working, my productivity also suffers because of not having a dedicated “focus” workspace. Adding that to an increasing amount of work load, it’s no surprise that I struggled to get everything done, but since the semester is coming to an end and we have mid-year break coming up, I am going to make an effort to start creating mindfulness habits and creating a dedicated work - time which I must stick to if I want to get everything done, instead of just merging my life with my work and leaving no time for myself. I am going to start doing yoga, go for walks and make actual meals instead of just living off ramen and grilled cheese sandwiches.
Nice essay
I'm facing the same problem of working and living in the same room. I haven't really solved it but I'm trying to do my work in another room (with less distractions). It's me taking some time to get used to though.
@@invetor7607 I completely feel you! It’s difficult to force yourself to move away from distractions.
Too long to read😅
@@faresrankoussi9428 sorry I got carried away😂
Stumbled upon your channel and you immediately became one of my favorites. Your videos are smart, funny, reliable, and you have a unique “voice”. Your authenticity shines through. You respect your audience. I can get tech reviews from many good people but your personality is distinguishable and charming.
I like your videos and watch them all through but not every, keep up the good content!
He's going to come back as a Jedi.
Embarrassing? Not really. I admire what you're doing here, it takes real courage to talk to your audience about your mental health, you get it out of you and release the stress that way. You should take a break for a few weeks, you deserve it, and youtube needs Mrwhosetheboss and one that's in good shape.
thank you for opening this up, i do really hope this new lifestyle will help you in your future journey. i mean you were basically burning yourself out just for us to enjoy ourselves, again, thank you
I feel you man, i just started my youtube channel, and i have been not sleeping well and over thinking if i did the right edits or said the right things. its a lot of work. you have raised the standards to a level beyong imagination 💪💪 keep up the good work and take care.
I’ll be along for the ride!
I’m pretty badly underweight and I’m gonna start trying to put on some muscle by:
-Eating much more, particularly protein rich food
-Drinking more water
-Going running
-Starting to work out
I think this was the push I needed to start improving my health, thanks Arun
Here’s to bettering ourselves!
i'm about double overweight than i should be, wanna take half of mine?
Same
Same
Hey count me in for the same
@@bruh5608 u wana change that its simple eat less more protein and work out if u wana lose weight if you wana gain muscle eat more than you burn
You undoubtedly have one of the highest quality channels on UA-cam as a whole. Well done. Take a break sometimes, you definitely deserve it. You've made a name for yourself on here now, I heard of you years before I watched any of your vids. We will still be here when you come back.
its funny i had the same idea
You asked for it, so here you go,
-Eating for nutrition
-exercising 2-3 hours a day six days a week
- set a limit of time for work, study, and sleep
- getting up every hour to walk around for 5 minutes
- when it comes to meditation, I pray five times a day, but instead of rushing through it, I will start to take my time.
I know working in the content-making industry is very time-consuming. A lot of thought goes into it, and even though you might have perfected that video or Instagram post, you are still going to go to bed thinking about how you could have made it better. I fall into the same thing, and my mind constantly races with thought.
This is so awesome! I cant wait for your follow up video!
I'm glad you felt like you could open up about this with your subscribers, I hear how hard it is for you and I hope you can improve your health (both physical and mental), your work isn't you, take good care of yourself! ❤️
I use headspace as well and it really helps, hope you do well!