I used to be an amateur bodybuilder with great posture. But as soon as I quit the gym and started distance running my posture got in bad shape and now every day I have pain in my neck bone. Although running had solved other health issues that I had in the past.
It's always a game of balance. I lift weights (not to the point that I can call my self an amateur body builder), do jujitsu 3x/week, run for cardio, and am a 20 year chiropractic patient. Pain is a warning sign. Do you want us to help you find a good chiropractor in your area?
I used to be an amateur bodybuilder with great posture. But as soon as I quit the gym and started distance running my posture got in bad shape and now every day I have pain in my neck bone. Although running had solved other health issues that I had in the past.
It's always a game of balance. I lift weights (not to the point that I can call my self an amateur body builder), do jujitsu 3x/week, run for cardio, and am a 20 year chiropractic patient. Pain is a warning sign. Do you want us to help you find a good chiropractor in your area?
@@chiropractorcharlotte yeah sure you can find me a chiropractor, but I guess we don't have one in my country.
@@GentlemansWatches Where are you located? We can do our best to ask around with the international organizations in the profession.
@@chiropractorcharlotte I'm in Pakistan.
@@GentlemansWatches I was going to guess that from your name but I wasn't sure. Let me see what I can come up with.