Mark Stas Live training Wing Flow System

Unfortunately I faced a broadcast problem on FB, but luckily got the live lesson, which you can find here!
Curious to know who will be able to follow the complete lesson and not only a part? If you did, be proud and please comment this video below with your excellent training investment!
This channel will bring you videos with HOW TO, why NOT THIS but like that, all about efficient street defence, intelligent martial arts, training tips and so on.
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[@kareniegiiazarian7541]

Thank you!! It was very cool!!

[@CC-rv1dp]

I dit it fully. I closed my eyes for the exercices about quick reactions. It gave me better results. Can’t wait for the next session! Thanks!!!

[@MARKSTASWFS]

Great job!

[@robvelazquez9195]

It was an absolute pleasure to be able to follow this lesson. I'm very much looking forward to the next one!

[@sc544]

Great lesson. Many thanks. Would you mind posting all your live lessons here for those of us that miss them when ‘ live’. Thanks.

[@MARKSTASWFS]

Thank you! Great suggestion!

[@joleenweiss3831]

It's such a pleasure to see you giving online lessons! You have fantastic movements and a great way to teach!

[@MARKSTASWFS]

Thank you so much!

[@Tinyraskal7126]

Hello do you have online course corriculum

[@ninjakidsbymarcel2495]

Excellent session! I like the warm up, cool down and the lessons you teach.

[@anthonyren980]

Thank you Sifu Mark! I'v been following your videos, great stuff!

[@MARKSTASWFS]

Glad you like them! Thanks a lot!

[@flexatarianlife9174]

@2:23 he starts twerking

[@tedyscao]

Thanks for this training! It is so generous to share your knowledge. I hope we will see you soon in France!

[@MARKSTASWFS]

Thank you! I hope too!

[@soudaviribas]

very good lession

[@MARKSTASWFS]

Many thanks!

[@hugodezan8602]

Sifu Marc thank you por el video muy buena leccion👏🖒👊

[@MARKSTASWFS]

Muy gracias!

[@hemispace641]

Excellent training video. Explanations are very clear. I totally agree with his explanation about training the body to get used to moving properly, vs training the body to move properly when fighting.

[@hereistandkungfu6532]

Well done!! Thank you very much for the time your giving! Fantastic System!! Waiting for the next!!

[@MARKSTASWFS]

Thank you too!

[@MSmith-yd4mi]

merci pour cette video. je voulais vou poser une question: que pensez vous de Dk yoo ? merci de votre reponse

[@MARKSTASWFS]

Merci! très subjective

[@JasonEdwards-cv5ws]

great video, hope there will be more. I found focusing on verbal cues helped instead of tying to watch screen helped with execution.

[@marcovincelli3873]

Nice basic lesson Sifu. Looking forward for the next one

[@MARKSTASWFS]

Thanks Marco! More to come!

[@emersonmachado5251]

👏

[@jimmykuilan.3625]

Sería bueno que abrieras una escuela en Puerto Rico .

[@anamkazmi8093]

Thank you so much for these lessons it means alot

[@MARKSTASWFS]

Glad you like it!

[@fabriziobardelli6874]

Amazing Sifu....as usual🔝🔝🔝

[@MARKSTASWFS]

Many thanks Fabrizio!

[@naveediqbal2445]

Do you take online classes live

[@silkekuhn1513]

Thank you for the Training🙏🏼

[@MARKSTASWFS]

Our pleasure!

[@juliomartinez670]

Thanks for the work out

[@raknaton]

Manda um abraço para os brasileiros

[@joeburnham636]

Thank you, Mark.

[@DILSON750]

Thanks for the class , amazing !!! . Obrigado pela aula .

[@MARKSTASWFS]

Obrigado!

[@jorgepresent8789]

Amazing training!!!

[@santiovni]

Thanks for your on line class. Greetings from Ecuador.

[@MARKSTASWFS]

Welcome!!

[@deciccio360]

Thank you for this. This lesson was interteining and engagin almost as it was a real lesson and not a video. Great teacher. Thanks, Sifu

[@sebastiantian1810]

Thank you . Thank you very much!

[@MARKSTASWFS]

You are welcome!

[@jimmycernich5306]

It was a great work out and stretch.Very relaxing.

[@alamkarate6436]

Very nice lesson

[@MARKSTASWFS]

Thanks for watching!

[@wolfik7338]

thank you !!!

[@MARKSTASWFS]

Welcome!

[@mehdihb8083]

Merci, c'était très instructif, j'espère revoir des vidéos de ce type avc d'autres techniques

[@andreapellicciotta2135]

i'm falling in love