Heal Body & Mind | Anxiety & Depression | Breathing | Healthy Food at Saag Roti with Uzma Ramzan

To keep yourself health & wealthy, active and running, learn to heal your body & mind, learn what is anxiety and what is depression. Learn to come out of anxiety and depression and heal your spirit permanently. Learn from Ms. Uzma Ramzan - Spiritual Healer & Meditation Coach how to overcome your issues through breathing exercises in our show Health & Food with Bushra Aziz.
LOVE IS IN OUR Food!
#SpiritualHealing #AnxietyDepression #BreathingExercises

[@asmakhwaja7037]

بہت معلوماتی اور پوزیٹو ویڈیو 👍

[@syedaahil499]

nice topic

[@aroobaqureshi3543]

A very informative session

[@bansilalarora4608]

So nice.

[@shaiqueali8306]

U R is great. She is very ispiring.

[@albertkaleem4421]

Great.

[@sidragull5235]

Ab jakr mri life ma change aya han.but happy rhta rhta ak dum mind ma old cheza start hojti ya koi dosra khta ha tmra sth asa hua tha na.tb be.past da pori trha nikl ni payi ma jeena chahi hu khol kr ma bhtt chill aur enjoy krna wli insan thi hr wqt kch na kch krti rhti thi ab mra interest kam hogya bht .nend ka issues heartbeat taiz hojna fikar hona choti si choti bt ki.pao sun hojna aur rona ana bhtt ziada.

[@sidragull5235]

Mja anxiety br br hoti han.ma 4 years sa sb face kr rhi bilkil theak hokr again jb kch galt hota mra sth to mja start hojti.plz mam help .because ma bhttt suffer kia ha medicine le bhtt sb kch kr ka dakh lya.ma apna ghr ka environment sa upset hoti hu bhtt ziada.

[@sidragull5235]

Mri sth itna sb kch hogya 4 years ma mra mind sa niklta ni.fears beth gya mj ma.

[@maryamahmed6249]

AOA mam mjy 2 months ho Gy hen hr wqt moat ka khof ata rhta h kbi bilkul thk ho jati Hun kbi aesy lgta h beqaboo ho rae Hun bht tkleef Hoti h Meri life Ic khof ki wjah sy bht disturb h...plz help me

[@adeebakhan6326]

Hi ap kesi ho ab?,
Mjy b death anxiety h

[@sidragull5235]

Plzzzz mam help me.agr ap ki wja sa ma mind sa irritate hona wli cheza nikl sku gyi to.apki fee ha to wo be bta da mja?

[@Iqraquran-uq5vo]

In shaa Allah sab theek hoga dua karo Allah bahot bada hai haa fees bhi likha hai aap Dekho search karo Instagram pe

[@drnasirmahmoodofficial]

Urdu mn baat kia karain. Hum Pakistani hn

[@sidragull5235]

Kia ap sa contact hoksta han.mri shadi hona wli han 5 months tk but mja ya chez ni chor rhi ma jeena chahti hu full relax hokr

[@Iqraquran-uq5vo]

Insta pe Uzma ramzan search karo aur uspe fone number hai Maine Abbi dekha