Це відео не доступне.
Перепрошуємо.

THIS Is Harming Your Brain Everyday! with Zach Bush

Поділитися
Вставка
  • Опубліковано 14 сер 2024
  • Get Zach's course Vital Health: www.onecommune...
    Stream over 100 wellness courses from the world’s top teachers with a free trial of Commune Membership: onecommune.com...
    The brain is not what initiates the raw material of thought; it is a central processing unit. The brain is taking information, organizing it into patterns, and putting it back out. Much of the information that comes to the brain begins in the gut environment.
    So what happens when we start to lose our microbial workforce? The first symptom tends to be a decrease in sensory processing.
    CONNECT WITH US
    Instagram: / onecommune
    Facebook: / wecommune
    Twitter: / onecommune
    ABOUT COMMUNE
    Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone.
    14-DAY FREE TRIAL
    Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today:
    onecommune.com...

КОМЕНТАРІ • 151

  • @alanbryer6234
    @alanbryer6234 11 місяців тому +26

    I’m an organic food grower in wales. Those responsible in the uk government for allowing the continued use of pesticides (that have already been banned in Europe) need to loose their jobs! There’s absolutely no time remaining for such ignorance that affects us all. I love everyone who understands that our Earth comes first. Always🙏🏽

  • @kakashisensei2716
    @kakashisensei2716 9 місяців тому +4

    These are the types of videos that should have millions of views

  • @BATgirl57
    @BATgirl57 Рік тому +34

    This could be THE Most Important information the western world needs to hear right now! Certainly most of the people I know!! Bless you dr Bush❤️🙏

  • @emmabanks442
    @emmabanks442 Рік тому +13

    This guy absolutely blew my mind when I found him about 5 yrs ago. Turned my whole idea of health around 🙏🏻🙏🏻

    • @GabeHelma
      @GabeHelma 8 місяців тому +2

      Same here! What an incredible human being!

  • @dio.mikota
    @dio.mikota Рік тому +75

    "It is absolutely critical to start to embrace the lifestyle that understands the relationship of soil systems, the food systems to the soil of our gut, to health and integrity and communication across our gut lining.
    Ultimately, the manifestation of clear thought, and clear neurologic and endocrine function.
    We have a huge opportunity integrate back into nature"❤🙌🏽

    • @mikestilinovich8641
      @mikestilinovich8641 Рік тому

      Is that after the culling of humanity ? Or after our government poisons the soils everywhere much like Palestine, Ohio ?

    • @jerrymarnon41
      @jerrymarnon41 Рік тому +3

      GLYPOSATE =
      SICKNESS.
      ❤❤❤❤❤

  • @lesadelisi9385
    @lesadelisi9385 Рік тому +20

    It’s so great to hear a doctor explain these things so clearly, and the fact that he includes spiritual/emotional aspects of healthcare, too, makes it even more amazing. I’ve rarely heard anyone but my husband, who is a holistic veterinarian, talk this way. I’m really becoming a big fan of Dr Bush.

    • @jerrymarnon41
      @jerrymarnon41 Рік тому

      ❤❤❤
      Amen
      ❤❤❤❤

    • @tanyawieczorek6603
      @tanyawieczorek6603 10 місяців тому +2

      You're lucky to be married to a holistic veterinarian, they're hard to find near me, and they charge alot.

  • @wholebodyhealthservices4183
    @wholebodyhealthservices4183 Рік тому +19

    This is interesting because I work as an OT in home health and I honestly see more Parkinson's in women.
    I have been saying for several years mental health is directly related to microbiome. This confirms that.

  • @gailclay4905
    @gailclay4905 Рік тому +31

    You are not only educated in a lot of fields but you are an exemplary in explaining to the layman! Thank you again!🌱🌱🌱

  • @jmeditation
    @jmeditation Рік тому +22

    I just discovered Zach, he’s brilliant! Everything he is saying here is completely in line with what we know from our best current science research

  • @SpearChuck777
    @SpearChuck777 Рік тому +19

    The way that Zack describes communication in soil biology, bacteria, virus and plant roots blew my gourd. With the animation of particles exchanged as if talking (yes, I assign human characteristics to non-humans)...was awesome.

  • @dawnbern2917
    @dawnbern2917 Рік тому +29

    Thanks as always Zach! I've hung on every word you utter for the last 2 years. Looking at the biggest picture, I see us turning around through localism, as opposed to globalism.

  • @Jwall5280
    @Jwall5280 Рік тому +30

    Thank you Zach Bush. I love the elegant way you break these complex subjects down for your audience. I'm sending you my pure genuine gratitude. ❤️

  • @lenima
    @lenima Рік тому +28

    I am happy to hear that somebody else found the same info I found while meditating. :-) There is a way to learn to understand communication while meditating :-)

  • @sissyrobinson4686
    @sissyrobinson4686 Рік тому +11

    I follow other “Dr’s” that have stopped their conventional medicine practices and have became more holistic. What I don’t understand is why these doctors cannot come together and come to some consensus. Some doctor’s say no carbs or very little carbs, others say high fat, others say no legumes or grains and some say protein and fat and no sugars. Some doctors say no uncooked vegetables because of anti nutrients or Lectins. Others say eat grains but make sure they are fermented. Most if not all of those Dr’s have science or some sort of study to back up there claims. I would love to see a debate or conversation between Dr. Zach Bush , Dr. Courtney Hunt, Dr. Suzanne Humphries, Dr. Tom Cowan, and many other holistic, integrative and functional Dr’s . All of the different ideas and opinions coming together would be really interesting to see. Just a thought.

    • @gerofiore9695
      @gerofiore9695 Рік тому

      Yes but those 'studies' how robust are they, who funded them etc etc, most of these docs or gurus have weapons, i.e. a theory, then 'studies' so the appeal to authority is real after all they are doctors right|? Studies are almost like a kind of proof right? I used to think like this but realised I was wrong, SO wrong. Doctors are human beings, not Gods and this goes for the 'studies', until AI starts to conduct studies then there will be conflicts of interest, biases, poor studies as well, and so one option is to look inside and see how we actually feel and maybe not trust all the experts as you will get confused as they all have their own ideas and their ideas may not apply to you or I, the 122yrs old French lady was told to stop smoking at 117 as it was bad for her health, luckily nobody told her in her younger years, or Emma Morano who lived to 117, she ate 100,000 eggs in her life, about 2 or 3 a day, luckily she didnt see any of the Dr Gregers TMAO videos and studies linking to heart disease and Cancer.

    • @jerrymarnon41
      @jerrymarnon41 Рік тому +1

      ❤❤❤
      HUMANS ARE
      COMPLEX.
      SOME VIEW
      THINGS
      DIFFERENTLY.
      ❤❤❤

    • @jefdby
      @jefdby 8 місяців тому

      And Dr Anthony Chaffee

  • @austingerald4109
    @austingerald4109 Рік тому +14

    Thank you Dr Bush for your contributions to us all. Keep pushing for a healthier food distribution. Your wisdom is changing my life

  • @kmthye
    @kmthye 4 місяці тому +1

    Zach is an incredible story teller painting black into white

  • @kathleennotestone4189
    @kathleennotestone4189 Рік тому +12

    I ate the rainbow diet and all organic pure Whole Foods mostly veg based. I got oxalate overload and that caused all kinds of pain arthritis (pseudo gout). Now I’m carnivore and so many things have healed. Shocking. What do you think? 🙏🏼. I’ve followed you since 4 minute workout started ❣️

    • @gerofiore9695
      @gerofiore9695 Рік тому +4

      I think the carnivore could be problematic for Kidney disease as it may tax the kidneys, high cholesterol conditions may send these guys over the top, BUT ... I was doing the veggies, friuts, grains, legumes and to be honest junk as well, I was on PPI's and so had low acid which allowed bad bacteria to migrate into the small intestine and cause havoc and create damage, this damage goes on to create other diseases, in my case, fatty liver, gallbladder disease, histamine/dairy/gluten intolerance, Sibo/Sifo ... I had terrible sneezing, red itchy eyes, dizziness, increased GERD, mucus from hell, inflamed and life was hell, wake up at night due to feeling I was choking, my dreams would wake me up, I would have dreams where I was being choked and I woke up with a mouth dry as the dessert, cause my nose was alm clogged up and had to breathe with my mouth only, I saw a functional medicine doc and she took me off most veg, fruits all grains legumes, junk and increase me meat consumption, I was only allowed to eat bramble, blueberry, meat, rocket, pumpkin, kale, good fats like olive oil, coconut oil, basically that was it.
      All F*cking symptoms stopped, forgive my language but that was HUGE for me, as a vegetarian this went against all I 'knew', was Dr Greger, McDougal wrong? They are not wrong but their diets dont work on everybody, some seem to have healed their hut issues on a vegan diet but there are gut issues and GUT issues, i.e. if you ONLY have SIBO for example you can get away with using certain fruits and veg BUT if you have a much more complex situation you have to take out most veg/fruits even, if you have sibo/sifo/histamine/dairy/gluten intolerances then the diet that would have worked for only SIBO won't work as the friuts, veg fibres are feeding other bacteria that increase the other problems.
      I don't have a problem with oxalates, my body deals with them well, I have been tested, but my TSH is slightly high (Low Thyroid function) and what did I love to eat lots of, CRUCIFERS, these affect the Thyroid so does Soy, Tofu.
      Unless you have Hemochromatosis or CKD, heart disease, high cholesterol then carnivore I think is not as bad as ppl used to think, me included, I tell you, I ate a steak only when I was a child, and thats maybe 30yrs ago or more, we were always told not to eat too much meat.
      Now Im on a Hyper Carnivore diet, eating meat, eggs, fish, coconut oil, certain veggies such as leafy greens, green apple, mushrooms, Im not 100% yet but better, I feel somewhat normal, still can't eat too many beans as my gut revolts.

    • @karolinaeigenmacht5433
      @karolinaeigenmacht5433 Рік тому +1

      The operating word seems to be Balance. Contact with nature and elements, meat just twice a week if you need it, (liver fir example), veggies and foods that are not high in oxalates, no nasty oils and high saturated fats that are inflammatory, carbs in moderation plus reasonable exercise. No alcohol of course😊

    • @karolinaeigenmacht5433
      @karolinaeigenmacht5433 Рік тому +1

      And no overeating, for sure. If you have to eat 3 times a day it is fine but snacking is a no no.

    • @roselynjakin5804
      @roselynjakin5804 9 місяців тому

      @@gerofiore9695great to hear you found a solution to your issue and for sharing your experience. Food can be poison or medicine. When eating Oxalate foods it’s important to also add a source of calcium ( I prefer algae source of calcium) or Oxalate are poison (acidic) calcium has an alkalising effect. In other words eating it like they do in a Mediterranean diet

  • @margaritasuarez9009
    @margaritasuarez9009 11 місяців тому +2

    a note to myself.. minute 8:20 about over consumption of combucha

  • @stevenbrown7852
    @stevenbrown7852 11 місяців тому +2

    Diatamastuous Earth totally fixed my leaking gut and loosened my tight head aches and now my head feels fine.

  • @LynHicks
    @LynHicks Рік тому +11

    Love your leadership, innovative seeing and wisdom to inspire true health!🎉

  • @Dee.K.Mikaelson
    @Dee.K.Mikaelson Рік тому +8

    And all the general practitioners do with all these issues discussed here is
    Prescribe drugs ,,,from the same companies that created the soil crisis with the herbicides etc.

  • @wendym2544
    @wendym2544 Рік тому +7

    i really wish he would tell us all the different foods he feels we should eat. Or in his salt video, tell us what kind of salt, including some brands. I don't have a lot of time to hunt for all the info.

  • @makeastatement1
    @makeastatement1 Рік тому +11

    wonderful. Have never had so many links of gut health-brain health explained so well. Thank you. This is great!

    • @jerrymarnon41
      @jerrymarnon41 Рік тому

      ESPECIALLY ROUNDUP
      (GLYPOSATE) USE =
      POISON TO THE GUT. =
      MUCH
      ILLNESS &
      DEATHS.
      ❤❤❤

  • @tanyafillion408
    @tanyafillion408 Рік тому +5

    I remember when the farmers in my area tried to resist going to roundup ready canola. There was very little support from the public as there was very little publicity on that. And now we have a very dishonorable prime minister who wants to eliminate any fertilizer with minerals... charter of corporate rights and carte Blanche here. Forcing a further increase of chemicals in everyday farming.

  • @elliot8967
    @elliot8967 Рік тому +3

    Go omad. Do an extended fasted on a weekend. Works wonders, just dont forget electrolytes.

  • @stephensuddick1896
    @stephensuddick1896 Рік тому +6

    This is such a valuable and riveting exposition. The most important talk I have heard in months.

  • @Craigjackson12
    @Craigjackson12 Рік тому +5

    Much love and many thanks Dr Bush. Such an Amazing human being

  • @carolineanderson2658
    @carolineanderson2658 Рік тому +5

    Dr Bush, do you think that the vaccination program for children in the US plays any role in destroying gut microbiome, and leading to ADHD? Or could that induce ADHD, etc via some other pathway?
    How do vaccinations affect our gut microbiome?
    John Bergman, has tracked the increase of ADHD and seems to put this down to the increased program of vaccinations. I wonder if a combination of this and glyphosate, together, amplify the damaging effects of each other?

    • @mtm5783
      @mtm5783 Рік тому

      Yes! I don't know how this elephant in the room can be ignored. These poisons are injected in our bodies ( not mine)!

  • @turlesRfun
    @turlesRfun Рік тому +2

    Thank you Jason Bourne.

  • @higherlevel30566p
    @higherlevel30566p Рік тому +15

    Excellent video, enjoying these for sure. Its the intricate play of humans as multi organism species, where we use Krebs Cycle, to a a higher Beta Oxidation energy cycle, to realize the fact that the soil, minerals, Nutrition is all on a Cellular Nutrition level, when we need information like this to realize it's not just hungry we are satisfying and taking for granted each day, but the very components of sunshine to carbon chains, with Oxygen, Hydrogen, conversion in plants, is the basis for eating from mother earth, to nourish our heart, mind, & soul. This is the premium fuel for our existence from mother earth, not made in a factory, to a conscious level that what we put in our mouths everyday, does matter, and everything in the world of a telescope & microscope is as real as it can get. It's not fearing the unknown, but understanding of being alive enough, to nourish your soul, to its highest power of human potential.
    Love it..., Excellent Zach...

  • @izzychancapiedra2473
    @izzychancapiedra2473 Рік тому +5

    Would love to know what Dr. Zach thinks about someone that’s had their appendix removed. Lots of probiotics everyday?

  • @vivianbond5958
    @vivianbond5958 10 місяців тому

    This is absolutely phenomenal that we have access to this ultimate truth of the human health and the vital relationship with our mother earth.... trust this information will not be taken down

  • @wendym2544
    @wendym2544 Рік тому +3

    What is harming our brains every day? Not eating right? Give clear cut examples of what we should eat or how etc.............

    • @marvinturchinetz1955
      @marvinturchinetz1955 Рік тому

      Farm fresh eggs have super healthy cholesterol in the yolks, especially if you keep the yolks soft. .. don't overcook! Scramble carefully on low heat, and only break the yolks near the end of the cooking process and turn the heat off to finish gently.
      Our brain matter is mostly cholesterol and needs a steady supply of good cholesterol to stay healthy and prevent Alzheimer's, MS, Parkinsons, and Dementia. Our ancestors consumed a lot of eggs and grass fed beef and had very low rates of chronic diseases. Also... avoid all vegetable oils... instead, use ghee, butter, lard, extra virgin olive oil, avocado oil, and macadamia nut oil. Also, avoid sugar, processed foods, msg, and sodium nitrite. Good health to you.

  • @joysachs9032
    @joysachs9032 Рік тому +1

    Huge respect and gratitude. ❤❤

  • @littleflower7769
    @littleflower7769 Рік тому +33

    Autism is directly related to over IMMUNIZATION. I watched my son be brain damaged by MMR😢 Interestingly, chronic diarrhea was another side effect, further exacerbating brain/ gut dysfunction…

    • @tukitoria01
      @tukitoria01 Рік тому +6

      I agree. This is terrible and so unfair.

    • @maryannemckay3606
      @maryannemckay3606 Рік тому

      How old is he now?…😊

    • @Dee.K.Mikaelson
      @Dee.K.Mikaelson Рік тому +4

      My son too.
      I also believe from looking back , that the other arm spears set the damage in motion .
      ( Yt removes my comment if I call them what they are,,, sorry )

    • @cv7357
      @cv7357 Рік тому +1

      Totally agree. Lot's of info out there on this.

    • @1HorseOpenSlay
      @1HorseOpenSlay Рік тому +1

      I'm sorry to hear that. Wishing all the best for you and your son

  • @AuricVibe1111
    @AuricVibe1111 11 місяців тому +1

    Reading a book written around 1908 about the gut brain connection. This is not new science but a rediscovery. Very well explained here ❤

    • @rhyothemisprinceps1617
      @rhyothemisprinceps1617 11 місяців тому

      What is the title & author of the book?

    • @AuricVibe1111
      @AuricVibe1111 11 місяців тому +1

      If I recall correctly, I found it for free on Google Reads. The book is titled, "THE SOLAR PLEXUS OR ABDOMINAL BRAIN" by Theron Q. Dumont. I hope this is helpful. It's a very interesting read. Blessings.@@rhyothemisprinceps1617

  • @ShoshanaBrand
    @ShoshanaBrand Рік тому +2

    I did not understand what you said about the use of mint and cinnamon. It seemed as if it wasn't beneficial, or maybe I'm wrong. Please clarify. Thanks.

  • @NoiserToo
    @NoiserToo Рік тому

    Excellent information, thank you Dr Bush!

  • @Quantum369Mechanic
    @Quantum369Mechanic 4 місяці тому +1

    thank you! Anyone with an organic farm need a journyman diesel mechanic? I am a family of 6 and looking to trade clean food for maintenance.❤

  • @stedawg12
    @stedawg12 9 місяців тому

    These videos are incredible

  • @azsasticauspi9898
    @azsasticauspi9898 Рік тому +2

    Be You To Full

  • @alinemadalian9084
    @alinemadalian9084 Рік тому +1

    Excellent
    Thank you

  • @sandrachilds7229
    @sandrachilds7229 Рік тому +1

    Thanks!

  • @kathleenwharton2139
    @kathleenwharton2139 Рік тому

    God tells me what to eat and what not to eat..things change as I get older. 😊❤

  • @alexandrealves8356
    @alexandrealves8356 Рік тому

    high quality info. TY

  • @marycollins8215
    @marycollins8215 Рік тому

    Thank you.

  • @lindafanelli2259
    @lindafanelli2259 Рік тому +1

    So is Cinnamon not good for gut? I use ceylon in my smoothie to keep blood sugar regulated.

  • @ruthmcmahon5465
    @ruthmcmahon5465 Рік тому

    The Droning Preacher of Mitochondrial Ecstasy-excellent reading

  • @MissJordyC
    @MissJordyC Рік тому +1

    What toothpaste do you recommend for a toddler with cavities?

  • @devadulce
    @devadulce Рік тому +1

    Zach...how can we focus on grains and legumes when glycosphate is sprayed on even organnics??? we can grow our own veggies and mostly sure they are not contaminated except from the sky spraying raining down, but the other complex carbs are highly contaminated.

  • @desmondwilliams4068
    @desmondwilliams4068 Рік тому +3

    Some of this went over my head. I wish he would present it like he was talking to 10 year olds. The info is too important.

  • @judithalb
    @judithalb Рік тому

    I just discovered Zach from the minimalist podcast.

  • @jerrycash5606
    @jerrycash5606 Рік тому +2

    Can soil based organisms (oral) help repair the gut lining?

  • @rhyothemisprinceps1617
    @rhyothemisprinceps1617 11 місяців тому

    If people are having problems eating plant foods - consider the possibility of allergies. In addition to regular food allergies, there's also oral allergy syndrome (OAS). That's where you are allergic to plant pollen and there is cross-reactivity to allergens in food plants. So if you have birch OAS, for example, you can also experience allergic reactions from eating raw apple. Many sources say symptoms are often mild - e.g., tingling, itching mouth - but my daughter had intractable vomiting (she also has Celiac). Other types of allergic reactions that might go unrecognized are things like facial numbness and headache.

  • @kathyannk
    @kathyannk Рік тому +1

    At 9:27, I’m not sure if cinnamon and mint are included in the concerns of oregano oil and goldenseal. ??

    • @gerofiore9695
      @gerofiore9695 Рік тому

      Cinnamon I think feeds bad bacteria, if you have SIBO or Sifo, one of those two, It is contraindicated for one of those I believe

  • @jayqueuestuff
    @jayqueuestuff Рік тому +1

    At 23:32, he says 1 in 3 males are infertile? Google is saying the number is 7%, not 33%………. I think Dr Bush is amazing but can someone help me figure out this discrepancy?

    • @baddabing28
      @baddabing28 7 місяців тому

      Don’t trust Google.

  • @maryphillips9837
    @maryphillips9837 Рік тому +1

    Dr zac. Looks younger & younger what’s. The secret to youthful face body ??

  • @chaostheory16
    @chaostheory16 Рік тому +3

    Two days after I eat dairy that contains protein (cheese, milk, etc.), my skin is inflamed and I often break out in severe acne cysts. The problem is, I love dairy and have a hard time completely avoiding it. Do you have any suggestions for this issue? Is there any way to retrain my immune system-which, I assume, is reacting to either the casein in the dairy directly or to some toxin in whatever food cows consume-to not attack that molecule so I don’t have this inflammatory response? Thanks so much.

    • @oldegoatee8450
      @oldegoatee8450 Рік тому +1

      Just another seeker here, but I am wondering if certain digestive enzymes might help? I believe there are products for gluten intolerance and lactose intolerance, for instance.

    • @kasiag5272
      @kasiag5272 Рік тому

      eat dairy from a goat. they have to graze goats properly, without antibiotics and hormones because they easily die.

    • @achatwithgoitse
      @achatwithgoitse Рік тому +3

      Apparently turmeric in milk is good for anti inflammation. Maybe u can try that as well

    • @nikilane19
      @nikilane19 Рік тому +5

      There is a HUGE difference between commercially produced dairy and RAW GRASSFED dairy.
      Try raw and grass-fed dairy.
      Plus take Zacks I.O.N. supplements.
      And Intermittent fasting.

    • @paulastaggs6339
      @paulastaggs6339 Рік тому +5

      I have had the same thing happen to me. I cut out cow dairy and ate sheep's milk and goat cheese. My skin cleared up after that.

  • @cathylehman-rw9uo
    @cathylehman-rw9uo Рік тому +1

    What do you think of wild edible food, to help humans?

  • @docgolob
    @docgolob Рік тому

    As in the soil as in our gut it all gets down to pH.
    We are alkaline by design and acid by function. As with the pituitary, structure controls function. Modern dentistry affects pituitary function.

  • @hunnybeezm1338
    @hunnybeezm1338 Рік тому

    I NEED THIS DR IVE BEEN SICK 25YRS BRAIN GUT DISORDSR!

  • @jillphilips3788
    @jillphilips3788 Рік тому +4

    Please
    Share
    God Bless The Working Class Americans that Have put up With So Many False Marketing!!!
    God Bless “ No More False Marketing!

  • @limitisillusion7
    @limitisillusion7 Рік тому

    I've noticed something strange with my vision. If you've ever used psilocybin, your vision kind of makes the walls move and squirm. If I get my heart rate slightly elevated, like an easy bike ride, I get that same visual effect now. Haven't used psilocybin in months and may never again, so I don't think it's a lasting effect from it, I think my gut microbiome is just thriving.

  • @arianarubytemple6008
    @arianarubytemple6008 Місяць тому

    I had a total colectomy a few years ago. So am I screwed?

  • @kathyannk
    @kathyannk Рік тому

    It would be great to see Zach Bush on Andrew Huberman’s UA-cam program, Huberman Lab.

  • @anitaprem3696
    @anitaprem3696 Рік тому

    thoughts and emotions effect the gut ...

  • @birdienumnums1
    @birdienumnums1 Рік тому

    any product recommendations to heal and seal gut and repopulate with healthy organisms?

    • @gerofiore9695
      @gerofiore9695 Рік тому

      It depends why your gut is leaky, but Quercetin and avoiding further damage are the keys, pomegranate helps to increase akkermansia but may feed other bacteria and cause problems with GERD, you can do the same by OMAD, TRF or having a long resting or fasting window.

  • @user-nf5rj3ii1u
    @user-nf5rj3ii1u Рік тому

    so damn inportant

  • @lindahodgens7539
    @lindahodgens7539 Рік тому

    Genius

  • @K2blades2
    @K2blades2 Рік тому

    YES!!!

  • @julianwilliams7701
    @julianwilliams7701 Рік тому

    Do frozen veg have the same microbial benefits as fresh veg?

  • @Maryellengray
    @Maryellengray 5 місяців тому

    That’s why I make milk kefir everyday. What we don’t drink we make kefir cheese. It cured my grandson’s eczema in a couple of months.

  • @pdias8469
    @pdias8469 10 місяців тому

    Thanks Zach my grandma told us this information about out guts. What a wrong information all the information that has been dished out to us. I listened to my intuition or my gut.

  • @whittni
    @whittni Рік тому +3

    Please remember the healing of Homeopathy and Bowel nosodes!

  • @gerofiore9695
    @gerofiore9695 Рік тому

    Thank You for the upload, here is a problem in your 'theory' a lady who had su1c1dal thoughts and was on SSRI medication for depression, Bipolar |I believe went onto a Carnivore diet and actually came off her longterm SSRI medication, if your theory is right then this could NOT be possible seeing as the microbiome would crash without an abundance of carbohydrate fibre that feeds good bacteria, but her microbiome did not crash, she has been on this diet for over a decade and never looked back, what you dont mention is that IF your gut is damaged or leaky and you increase grains, veg, friuts, legumes you WILL crash your gut because you feed the BAD or pathogenic bacteria, this is why people suffer for years or even decades with intolerance and I mean severe symptoms such as non stop sneezing to the point where they vomit which can cause esophageal burning through acid refluxing and weakening the LES, lungs can be affected as acid continues to reflux, teeth erode, histamine/dairy/gluten intolerance drives terrible issues such as post nasal drip, excess mucus, headaches, dizziness, itchy red eyes, I have had all these problems and THAT stress will out stress lack of Serotonin, your body is shouting and screaming for help and you keep dumping grains, veggies, legumes, friuts which feed pathogenic bacteria in the gut that go on to wreak havoc and damage the gut even more then set you up for problems with iron absorption, Fatty Liver, Gallbladder problems, GERD via sifo/sibo causing upstream problems.
    This ecosystem is not so dumb that by avoiding certain foods that are ALIEN to our bodies, all the veggies, grains, fruits and legumes, I cant find when I walk through the forests and woods where I live, all I can find to eat are Deer, Rabbits, Birds and their eggs and local fish in ponds and frogs, mice, bugs, in the summer bramble, small apple that are sour as hell, strawberries sour as hell, and seasonal herbs such as dandelion, nettles, cleavers, herb st robert (but can only eat or have 6 leaves as they affect bladder negatively if you overdose) Im not saying i would eat these but this is what is available naturally, everything else is man made, they are the original GMO foods, Broccoli, apples, are huge and very sweet or palatable, what you are saying is by eating food that are man made GMO foods these will help populate the gut and a variety of bacteria is key to great health, but how can you explain ppl doing carnivore or hypercarnivore and their medical conditions reverse, in this case clinical depression and on meds?

  • @dorothybutterfield8428
    @dorothybutterfield8428 Рік тому

    I understand the connection between human beings and every other living organism but unfortunately just eating whole foods doesn’t always help to correct the problem with the symptoms you have I eat a whole food vegan diet but it isn’t helping so trying to eat as many different plants can make the situation worse

  • @karolinaeigenmacht5433
    @karolinaeigenmacht5433 Рік тому

    Big problem: not everyone can afford or find organic produce. No veggies is much better than sprayed veggies. The same goes for the meat and the rest.

  • @stargoneloner
    @stargoneloner 11 місяців тому

    This could be the basis of the biggest lawsuit of a millennia.

  • @ffk2385
    @ffk2385 10 місяців тому

    Grains?? For real man, grains are literally biggest reason of microbiom destruction

  • @TNT-km2eg
    @TNT-km2eg Рік тому

    Oh , God

  • @ConstructiveMinds100
    @ConstructiveMinds100 Рік тому +3

    does it mean that people who regularly go to fast foods becoming more stupid? Anyone have guts to answer my queestion?

  • @dugdoll3295
    @dugdoll3295 Рік тому

    My gut instinct tells me so ( . )

  • @rocketpoolpki
    @rocketpoolpki Рік тому

  • @lululove6175
    @lululove6175 Рік тому +1

    That’s funny, Stephanie Rimka pushes your Ion but is now pretty much carnivore and denounced fiber on her plant based vegan diet. Confused??? I eat fiber and blow up and cant poop at all. Grains, the rainbow???? Nope.

  • @gailclay4905
    @gailclay4905 Рік тому

    God knew what He was doing and we were made in His image, only mankind and we are the cruelest of all the animals he created because of the brains He’s given us! You don’t see your dog out in the back yard building himself a doghouse…we have so much to learn YET…

  • @peterboytRaKs
    @peterboytRaKs 11 місяців тому

    The gut/brain connection is too elusive to blame mental retardation, or chemical imbalances on. A holistic approach to physical and mental health has too many determinants. Determinants derived from internal and external environments run the gamut toward identifying causes of health disfunction. Without considering an unlimited, infinite universe of causes and effects.
    The human spirit can amaze even the brightest geniuses' among us.

  • @guldenaydin9918
    @guldenaydin9918 Рік тому +1

    🌈💝

  • @hopefully2224
    @hopefully2224 Рік тому

    I dont think he has researched carnivore diet.

  • @zarinaabdulghani8237
    @zarinaabdulghani8237 Рік тому +1

    In islam the prophet mentioned:
    “man fill no worse than the stomach” and The stomach is the house of every disease and abstinence is the cure for every disease.”

  • @rohitchakrabarti4189
    @rohitchakrabarti4189 Рік тому

    Doc your timelines are a bit off, according to our written scriptures human civilization was thriving some 10 million years ago. We were present along with the dinosaurs as well. There are both written and sculptured evidences of the same.

  • @user-il1nx9bl9z
    @user-il1nx9bl9z 2 місяці тому

    Eat good meat 🥩
    That’s it

  • @gregoryhunt6463
    @gregoryhunt6463 Рік тому

    No intelligent design, eh? Sorry that you haven't figured that out yet..

  • @lindabollea9175
    @lindabollea9175 Рік тому

    you lost me

  • @Venus.actor.singer
    @Venus.actor.singer 11 місяців тому

    I ended up having liver problem from using listerine mouth wash because it has alcohol. After i stopped using it, my liver healed. Watch out!