5-Year-Old CrossFitter Can Deadlift Double Her Weight | KICK-ASS KIDS
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- Опубліковано 24 сер 2024
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A BADASS kid is breaking into the CrossFit world at just five-years-old - and she can already do 60 push ups at a time and deadlift 65lb. Prisais Brooklyn Townsend did her first CrossFit workout at just 10 months old when she started copying her dad’s moves in the gym. The tiny spitfire has been hooked ever since and practices with her trainer and father James at every opportunity.
Video Credits:
Videographer / director: Joel Forrest
Producer: Hannah Stevens, James Thorne
Editor: Sonia Estal
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I'm so glad that the dad isn't forcing her to do this, but she enjoys doing it herself. The dad is giving her the spirit to continue this!
Yes! It’s very admirable how supportive he is yet he’s not overpowering or pushy.
Exactly! A lot of parents go WAY overboard shoving into their poor kids, and those kids are going to grow up to resent their parents, and could very easily go down a bad path. This guy is all about her wellbeing and mental balance. He’s absolutely amazing!
As I see it it's 100 times better than child beauty pageants. This dad is gold!
Dont compare lmao compliment if you you want but dont compare it to other things
U can't say that...everyone is best in their own way...
Why not if I believe that it’s better for child’s mental health? I don’t judge people who are making money on that I’m just showing how much I appreciate parents like that dad
Kristin St No he’s not !!!! Don’t be fooled, he’s behind this kids workouts !!!!! At five, she knows no different. It’s child abuse!!!! You just have to watch this; to see how he keeps egging her on. To me, she doesn’t look happy or carefree, how a kid should be!!!! He’s a show pony!!
@@myroom1913 What? That's how training works....lol.
Imagine if someone at school stole her crayon... they messed with the wrong one
omg yeah 🤣🤣
Yes lol
😂😂😂😂
O.o shes stronger then meh
Hahahaha yes! Lol
Who else is embarrassed because this kid is stronger then u
Tysm for the likes 😁
kelly koh07 i can barely do 2 push-ups
ME🤣
......
Cant even do a pushup
Not me
She's the kid who gets picked first for sports in school
Wow
Brooke gallo I alway get picked last lol
100%
No she's the kid that picks lol
Brooke gallo more tike the team leader that picks their teammates
"Her first workout was when she was ten months"
Me: **SPITS OUT TEA**
😂😂😂😂
I couldn't Evan walk at 10 months
@@elianalessard8304 same i walked when I was 1 year old
I walked when I was 9 months old.
cool stuff I walked when I was 1 year and 3 months lol
Me sitting here wishing my parents taught me how to exercise and be fit
Yupp
You still can teach youself
It never to late to start just saying.
Mine just called me a fatass and told me to walk 🙄 so much for encouragement 😑
Same
Aww ! When they went "wakanda" and crossed their arms , that was sooo cute
4:20
Yes.
Nice.
Wakanda forever😂
This guy is amazing. Best dad in the world. "Strong could be intelligent, confident, detertmination, your will... Strong is not all about muscle"
Omg while I was reading it he was saying it
Actually this exercise can be prejudicial to her growth since her joints aren't developed
Yeah I mean really just let her be a kid it's over the top. I don't watch the Olympics and I don't think sports are a come up. How bout u have her read about 5 books a week than I'd be impressed .rest looks like stuff the sheeple would cosign
She's not interested in this she just has a fanatical parent it's crazy just my opinion
At least this DAD is involved in her life and he knows what he is doing! I wish he would have been my dad. I think he is awesome.😆
lynn and she’s probably going to defend herself if she’s in harm
@@shiyaward9223 agreed! She is a smart little lady.😊
Hi all of you you shall listen to William branhams sermons they are very important don't ignore our life depend on
I KNOW 😩
I feel ya man
Okay...60 push-ups....imagine when shes older! We have fitness testing in my school, I cant even get 5 push-ups
you need to try harder and stop comparing yourself to others
Its easy to do lot of pull up when you weight nothing and have a bit of muscle.
Its a little bit more difficult to push up 60kg.
I can't do one
Lord fookin lasersight Tachanka you don’t push up your entire weight unless your hands are at the middle of your body
Her: does 50 push ups
Me:Try’s one then falls to the ground!
Also me: thats enough for today :)
Same.
Oh um wow uhhh
Same 😂
As long as she isn't hurting herself, I think shes alright. The dad knows what he is doing.
sofia X cosmo *SHE*
Allison Fullen what are you talking about
Allison Fullen what???
Yes but she shouldnt be lifting weight
Jenny Kon of her says it's okay she is fine
The ppl talking bad are the main ones handing their child an ipad or other electronics to stop them from fussing... and she is so beautiful
Ok gurl!
@Nat Turner’s Revenge they cant tell us we are wrong
Thank you. The dumbasses talking down about this girl's routine and the dad are just mad because their kids are fat and glued to the tv, smart phone, or iPad.
while you're stuffing your face with cake all day
@@katelyntremont1867 You just mad because she spoke the truth.
I love that he addressed the fear and concerns that some people present to him. Like about stunting their growth. He is right, it's about doing it correctly and supervising her.
I also love her hair! Its really pretty
Wish I had this drive
okay, but she started working out when she was 10 months old? I couldn't even walk at 10 months 😭
Leotis Bennett guess I didn’t get the memo. Estimated height is 5’1, 5’2ish. Whoops! 😂😂
18 months before I walked , doctor said late but normal .lol .
her fro is beautiful. wow amazing keep at it girly and great job daddy and mommy don't let no negativity discourage u guys. I see lil sis wants to join in
I see nothing wrong here. A father supporting his child.
Kids under 12 have underdeveloped cardio vascular system. Especially venous part of it.
If the training will continue to be as intensive she'll become really sick later in life.
That's what wrong.
@@reggieshmeggie4219 his child. Her doctors can decide.
IT'S A HER
I agree
Well you know nothing about lifting weights then. 🤦🏼♂️
Is no one going to talk about how freaking cute she was as a baby
She’s is still cute I’m just saying
I’m 13 and I could get beat up by that girl🤦🏾♀️
Sad
girl same
I thought you said you could beat up the girl i was abouta say 😂
Now imagine if she starts boxing classes
Rod Wave hahaha
Thank God she doesn't do those floppy samon pull ups her daddy taught her well
Christian Okoebor there called kipping pull ups she did strict pull-ups I’m a crossfitter (no such thing as floopy alright
@@miahaver149 yeah lip pull ups are dumb as he'll shows you got no control you gotta use your whole body to do a pull up
Christian Okoebor do you CrossFit
@@miahaver149 I do calisthenics
@Mia Haver do you have instagram
Everytime i watch these amazing kid's i think about what im doing with my life 😭
Fr lol
Same
Queen Nijah SAME
You can go tomorrow in a gym. It's easy. Try it :D
Honestly
I can’t wait until she goes to the olympics
Yes. She is going to fly.
Let's be honest she is going to get bored of working out and stop because she is 5 and does not know what she is doing just like the kid that they called ''hercules''
Just a smiling turtle in Africa chillin might be correct
@@ok-hk8lx Coming from experience?
@@octavia4372 yes
who else came to the comments to see all the people who think they’re medical professionals getting triggered at this video
Me and I'm a medical professional 😂. I think she is doing great she is healthy and seems fine. Most importantly to anyone is that she is very very Happy
Yeah I'm waiting for the "this will stunt her growth" comment. I don't know where ppl get it from but some ppl believe exercising makes kids stop growing which is ridiculous. A lot of NBA players started playing basketball...in which they do weight train to get stronger and faster...at an early age and most of them are giants.
@@christengardner4780 ...Do u know anything about lifting weights stunting kids growth???🤔🤔🤔
Meeeeee!!! Havent found any good ones yet tho.....
@@christengardner4780 being an orderly doesn't count
Go be upset about your children who eat McDonald’s and have their eyes glued to a phone screen all day. This kid is being taught HEALTH AND SELF LOVE.
@Nicholas Rickhoff that makes no sense in the context kell had 😂
Yes, so many obese kids because of obese parents
You snapped !
Uhm, weight lifting like that at a young age isn't good.
@@khamiwilliams6263 4:20 - 4:52
her hair is so beautiful!
Lisa Sims only her hair is beautiful? So much more to her than that golden hair
unnecessary comment
rocket 1 damn u, she can compliment whoever she wants.
@@Bonbon45629 who said she couldn't.
rocket 1 dont play innocent, u said her comment was unneccessary
This lil girl make me wanna get up and do something with myself 😂😂
She's happy.
She's fine.
That's her passion.
Let her be.
Let the girl enjoy gymnastics.
Most gymnastics professionals started at the same age. They're fine.
Gabby Douglas and Simone Biles are adults now and doing just fine. So this girl will be fine.
Those girls have issues. But people are willing to sacrifice health to become successful sportsmen.
Crossfit*
@@minicloud737 She's also doing gymnastics which requires a lot of strength.
This isn't true maybe 2 gymnasts are fine but many people who start at a young age especially girls
Are prone to many things including: spinal compression and vertebrae damage as well as risk of infertility (for girls) mostly due to messed up hormone production .
But nevermind they can do what they wnat
@@tobywaldock6079 And? I guess according to you girls are supposed to start gymnastics at 13 huh? Guess what even if girls start gymnastics as a teenager they can still develop problems. This girl is receiving check ups by her doctor as are other girls taking gymnastics. They're fine. Guess kids are just supposed to sit around watching tv and getting fat according to you.
How can she do all that when I can’t even do one pushup without collapsing
Practice and not giving up like you.
Cause you weak stop watching videos and start working out some
Christian Okoebor I was trying to make a relatable joke but ok
JUNGKOOKIE IS MINE FOREVER sameee lol
Sammme 😂
In the future:
"Doctor Prisais! The patient's condition is worsening! We need to take him to the surgery room now!"
"No problem!" *lifts patient and runs*
Cainmak that was the most unfunny thing I think I’ve ever heard
I’ll
Ik its a joke but thats hella unsafe
I love that!!!
I'm impressed with you as a father and her as a child. Wish we had more parents like you in this world.
Aww she wants to be a Doctor AND a nurse...she's so innocent
Yeah
I mean she can
I noticed that the people in the comments are hating on her when they probably never exercise a day in their life
What? K-pop freak? That’s me! I exercise almost daily and this is wrong
She shouldn't be lifting weights like that at her age.
I understand that but I was in gymnastics for 8 years and in order to be the athlete u are u also have to have the upper body strength so exercise is very good for that I don’t get the weights part but yeah
her dad helps her so whats wrong. When I was 5 I lifted weights (not as heavy though) and I'm normal size for an 11 year old.
What? K-pop freak? That’s me! Yup
This is awesome but what I really love the most is how both of the little girls hair is left out . It’s gorgeous!!
When a 5 yr olds stronger than you
🙄😔
Noulas Noodles no
Ikr🤣
pine oftheberry yes lol
Right
I doubt that, and if that is true...
her dad seems like he knows what he’s doing and i dont see anything wrong with this
and he isnt pushing her either
exactly
Yeaaa
uilani lia me neither. Her dad knows what he is doing. He is professional.
@@paranormal_gamer4560 and what education he has then? Because working out doesn't qualify as being professional. I am a personal trainer and physical education instructior and met people who do have muscles and work out quite a lot, but they know nothing. They just do what they have seen other people do somewhere or someone told them to do.
It's not about the exercise, she just love being around her dad. 👨👧
Imagine her in the fitness test at school
Yo. The pacer test. She would be world champion
Prisais: Can do 20 straight pull ups*
Me: Can barely do 1*
that's sad you should probably work on that
Same here!!
it's so nice to see kids being fit and having fun and not promoting this obese lifestyle that this channel loves so much
Telperion dead
I’m as fit as her! I’d love to have her as a lil sister!
As long as people aren’t pressuring her and her dad continues to teach her the right way to do these things I see nothing wrong. If she loves what she does then I support her and her family. She’s an inspiration lil gal. 😊💪💯❤️
4:23 My mans went “wakanda” 😂
*I love How the parents allow her to not go too far, when she's super uncomfortable! ❤*
And she really did all this with a huge pretty smile
Everyone bagging on working out at young ages! Smh. I played soccer, softball, basketball, gym, skiing x country, for YEARS. She will be fine! Good for her.
Most of those you mentioned (except gym, depends on what you do there) are aerobic exercises that use only your own body weight, and not even all of it. Some of the things the kid is doing are anaerobics with double her body weight. Completely different.
All of them which you replied are aerobics. She is too young to be doing weights her bones ain't developed yet.
!!!!!!!!!!!!
Asia Monet Ray was ice skating,dancing etc at 18 months her mum said lol
Pfft didn't we all....
Congrats...it's always encouraging to see fathers ACTIVELY involved with what their kids are doing
I love that she’s still a kid and plays with dolls 😊 She’s going to be an amazing athlete one day!
Imagine, some kids went to McDonald's and do nothing to love themselves.
She's Lucky to have such parents.
We need MORE BLACK FATHERS like this man in the world!!!!
Awesome dad and adorable daughter. Unlike a lot of kids in sports, it's clear the daughter had a keen interest in working out from a very young age and dad was happy to encourage her hobby. Parenting at its best.
I was suprised when he said she’s about to head to kindergarten
What a great dad and beautiful daughter ! She’s going to become such a beautiful woman in the future 🖤
When I was 5 I was eating chips and stuff
When I was 5 years old I watched tv all day long..
A lot of people don’t take out the time to find out what their kids are good at or know what their kids talents are but that’s so important because it can be a career later in life becoming a star one day and a icon
Damn how does she do that I’m 11 and I can’t even do a push-up 😂😂
Kaydence World you rlly shouldnt be on youtube - maybe try youtube kids
All the tea actually I have permission from my mom and dad to have this app so it shouldn’t be your job to tell me what I can and can’t have
22 and can only do 2 pull ups 😅
Kaydence World Well then start working
Ur 11 why are you cussing???
Daddy's little girl.
She is gorgeous
And an inspiration
I see the youtube algorithm has brought us all here
Okay, a toddler who can deadlift more than me scares me...
I wish I could have started CrossFit that early😭I started right after I turned 18
I think it’s great she is living a healthy lifestyle however their are 100% potential negative outcomes from lifting weights as a child. Growth plate issues, stunted growth, bone issues etc. a healthy lifestyle is amazing as long as it’s approached correctly.
not true. She is working with her body weight so growthplates are not affected just like any other sports with same risks.She is genetically blessed too so no problem Its within her limits
This is the discipline and determination of an Olympic athlete. Please keep motivating and cultivating her god-given talent and passion
As soon as they started narrating I was like “They need to get her in gymnastics now...!!!!” And she is ! If she sticks with it I can guarantee she will get a scholarship or go elite ! Strength is the most important part of everything in this sport !!
Your baby girl is amazing and I think it's beautiful to see a dad so encouraging and supportive! The two of you are very inspiring! 😊
Doing this with her will discipline her im the future to handle anything that comes her way. She also favors Steph Curry's daughter, little firecrackers ☺️
“If she wants to do it, I know she could do it.” Gold. That’s exactly what kids need- parents supporting empowerment of their children and supporting their individual needs and goals. ♥️
She's sooo cute! The little "nyaa!" At the beginning just melted my heart!
Thats super impressive! Wish I could get my 7 year old to try.
I love how he is so involved in their lives.. great father!
WT!! She be doing 60 push ups while I can’t even do one! 😂😂😂😂 But I love that her father is not forcing her to do something, he lets her make her choice, and that’s what makes her love what she does! If she would be forced she would not love it as much! Plus she is sooo pretty! And I feel honored to have the same type of hair like her 😂😂😂! She inspires me to keep dancing even though I don’t go to a dance school! Thanks❤️❤️💕💕
Yes. I can see her doing the Olympics or some type of sports (professional or otherwise). Very beautiful girls. Good job dad & mom.
She is definitely more advanced than a level 2! If she can do a kip she should not be in level 2! Princess P is amazingly strong! Girl power! 💗💗💗
I can’t even do 1 push up even if I’m on my knees!
Determined, disciplined, hard-working, intilligent, And beautiful! With a kind heart, most importantly. This kiddo is going places, she's blessed and a blessing 💛
I'm just so in love with this dad's love and support for his daughter. Especially after the little handshake they did and how he cheers her on at gymnastics!!!
Can we just take a minute to talk about how she's doing a kip at FIVE YEARS OLD!?!?
I’m about to get my workout in and this is seriously the motivation I needed omg I need to show my little sisters this! I love this girl
All the dislikes are old men that think women should cook and clean. This kid is amazing! :)
Her vs. Brooklyn from the other crossfit video. Let's see THAT happen!!
As long as she keeps loving what she’s doing, stays healthy, and stays humble I think she will grow up to be a strong and beautiful girl!
She’s adorable.
Love a supportive dad 😆
Wonderful wonderful daddy! You can see the pride in his eyes and the happiness on the face of that baby girl
The bodyweight exercises are ok, its the deadlifts are a huge worry though.
shes very young. Dead-lifts may affect her growth.
JustJake yea. Lifting weights at such a young age can effect growth
Lydia Lewthwaite it’s not the fact of getting hurt so much. It’s really the fact that at such a young age weight lifting like that can effect growth
Fish Boobies actually that's a common misconception, no scientific study shows that lifting stunts growth the only thing that stunts growth are people who lift while on steroids
Where's your source?
I'm actually quite conflicted about this.
JayAntoinette why? This is how you harm your child long term.
Why
JayAntoinette nah there’s no harm in this, she’s really healthy. We should be conflicted about children staying on their phones all damn day
Me too
JayAntoinette not your baby...not your conflict. She's doing great imo, kids need structure early in life and if she likes it, then I love it!
Prisais is literally a strong Princess👸🏼. Her father is so handsome and supportive with his little daughters.♥️
that is one awesome dad who is raising one awesome kid
That handshake was so adorable
I saw this little girl compete at a gymnastics competition and man she is good... And she is very strong 💪🏼
How can anyone hate on this? Props to dad and the young lady, much success!
You can tell she is really enjoying gymnastics. Continue to be there to push her just enough to where she knows you love her and support her...parents need to find that happy medium..
Love the father and daughter bond. I wish I had that growing up. He's doing a great job 💪🏼😊
I like how she does normal kid stuff too
Her gymnastics progression is great I do gymnastics and she’s working some pretty good things
She's adorable! This is amazing to see how passionate she obviously is, you can tell her parents aren't forcing her to do it.
She is legit deadlifting. I am in tears. Best wishes to her and her dad.
Aw when she was crying tho
She wasn't crying. The cries came from her little sister.
Even if she was... That's a mood. I'm a figure skatey and sometimes I just flop down facefirst on the ice because I'm so done.
Good for her! You are an amazing father! If this is your dream, go for it!
Her dady is her hero 🧡💫
Aw this dad is so supportive of her and his children