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Hair fall | 5 things to do | dermatologist suggests | Dr. Aanchal Panth
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- Опубліковано 4 кві 2023
- Losing a few strands of hair daily is normal. If you are losing more than 100 strands a day, then we need to find the cause.
Here are 5 things you can do :
1️⃣Blood test to rule out deficiency:
Check iron , thyroid, vitamin D and vitamin B12 levels.Though biotin supplements are very popular, biotin deficiency is very uncommon. Iron , vitamin D and vitamin B12 deficiencies are the most common causes of hairfall.
👩⚕️Please visit your treating doctor to get this checked.
💊Supplements maybe required for upto six months depending on blood levels.
2️⃣Peptide hair serums twice a day
Peptides such as redensyl, anagain, biotinylGHK, procapil help in reducing hair fall. Apply it on the scalp twice a day. It should be used for 3-6 months depending upon response.
👩⚕️Few recommendations
Mintop Pro
Follirich hair serum
La Matisse hair serum
3️⃣Focus on healthy balanced diet
This should not be overlooked. Crash dieting and sudden weight loss are one of the most common causes of hair fall. You have to make sure your meals are nutritious so that your hair gets the proteins, vitamins and minerals required for hair growth.
4️⃣Avoid hair treatments
When you are having hair fall, is it best to avoid any type of hair treatment. No hair spa, no keratin, cysteine hair Botox or any other treatment. It may just exacerbate hair fall. It is best to wait till there is reduction in hairfall by 80% before considering these treatments
5️⃣Keep scalp clean
Not washing your hair is the worst thing you can do when you have hairfall. Infrequent washing can cause dandruff which may worsen hairfall. Keep your scalp clean by washing it at least 2-3 times a week. Remember shampoo will neither cause nor stop hairfall. Its only function is to clean the scalp.
⚠️Usually an episode of hairfall settles on its own in 3 months. If you have troublesome hairfall a lasting longer then visit your dermatologist for a detailed evaluation.
#hairfall #haircare #haircareroutine #hairtransformation #hairgoals #hairproblems #dermatologist #dermatologistrecommended #hair #hairloss #hairfalltreatment #hairlosstreatment #hairsolutions
Losing a few strands of hair daily is normal. If you are losing more than 100 strands a day, then we need to find the cause.
Here are 5 things you can do :
1️⃣Blood test to rule out deficiency:
Check iron , thyroid, vitamin D and vitamin B12 levels.Though biotin supplements are very popular, biotin deficiency is very uncommon. Iron , vitamin D and vitamin B12 deficiencies are the most common causes of hairfall.
👩⚕️Please visit your treating doctor to get this checked.
💊Supplements maybe required for upto six months depending on blood levels.
2️⃣Peptide hair serums twice a day
Peptides such as redensyl, anagain, biotinylGHK, procapil help in reducing hair fall. Apply it on the scalp twice a day. It should be used for 3-6 months depending upon response.
👩⚕️Few recommendations
Mintop Pro
Follirich hair serum
La Matisse hair serum
3️⃣Focus on healthy balanced diet
This should not be overlooked. Crash dieting and sudden weight loss are one of the most common causes of hair fall. You have to make sure your meals are nutritious so that your hair gets the proteins, vitamins and minerals required for hair growth.
4️⃣Avoid hair treatments
When you are having hair fall, is it best to avoid any type of hair treatment. No hair spa, no keratin, cysteine hair Botox or any other treatment. It may just exacerbate hair fall. It is best to wait till there is reduction in hairfall by 80% before considering these treatments
5️⃣Keep scalp clean
Not washing your hair is the worst thing you can do when you have hairfall. Infrequent washing can cause dandruff which may worsen hairfall. Keep your scalp clean by washing it at least 2-3 times a week. Remember shampoo will neither cause nor stop hairfall. Its only function is to clean the scalp.
⚠️Usually an episode of hairfall settles on its own in 3 months. If you have troublesome hairfall a lasting longer then visit your dermatologist for a detailed evaluation.
#hairfall #haircare #haircareroutine #hairtransformation #hairgoals #hairproblems #dermatologist #dermatologistrecommended #hair #hairloss #hairfalltreatment #hairlosstreatment #hairsolutions
ma'am
hairfall bcz of pcod.
can we follow the same?
It's for men also
Removal scars cream mam
Nan can take biotin gummies????
by
its better to consult Doctor rather wasing money on fancy products and oils because at the end only a Doctor can solve skin and hair problems. Thank u so much
What worked best for me is massaging scalp with coconut and onion oil and washing off that with a mild natural shampoo. I do this 2 times a week and my hair fall is decreasing week by week. Additionally I drink 7 glasses of water everyday as earlier my water intake was just 4 glasses everyday. I also run for 10 minutes everyday as it's good for boosting blood circulation.
Which shampoo do you use?
did u mix coconut and onion oil and applied?
reactivate serum with cocooonion shampoo and oil has started showing results fro my hair
I remember when I experienced hair fall, I followed all these to effectively control it:
Make a habit of doing massage for your scalp into your routine.
Do not use hot water when rinsing your hair.
Protect your hair from excessive sweat.
Use a dual tooth neem comb to brush out wet hair.
Decrease your sugar and unhealthy food consumption.
Use mild anti hair fall shampoo and oil like littleeextra coccconion.
Nurture a positive mindset for overall well being.
Jyada sugar khane sai bhi hairfall hota kya
What shampoo and conditioner would you recommend?
@@anshulmahajan3745yes
littleextra ke shampoo oil conditionerr se mera hairfall bhi ruk gaya..thanks so muchh diii
For the past three months, I've been using the LittleExtra CocoOnion Kit. My hair fall is less, and I'm starting to see new tiny hairs growing on the right side of my scalp.
Which peptide serum you would recommend?
Following delivery, I noticed my hairfall but I remained calm. I took action to to control it. I chose a wellness-focused strategy.
I took care of my diet, eating vitamin-packed foods, specially those high in Protein, Biotin.
I exercised daily and practiced meditation for stress management.
I just stayed away from styles that pull on my hair and quit using heated styling tools to prevent hair damage.
I even started using LittleExtra's Coconion shampoo and hair oil along with a wooden neem comb.
The result was hair fall control and the recovery of my hair.
Hey mam please help me can i talk to you please. I am facing a hairfall and hair thining. Only u can understand my pain 🥲
Mam iam facing severe hairfall pls help me
happy to confirm that cocoonion kit by littlextra stopped my hair loss
AI generated review ?
@@nikonifyseems like it’s advertising the oil as someone else also said similar thing.
Mam you always gives us very informative videos.And your voice & speaking quality is very impressive 😊Thank You
Thank you lovely Doc. You advise is much appreciated, even more so the tone of your voice.
Best Doctor in UA-cam ❤❤❤❤❤❤ lots of love 💕💕you mam.
I've had significant hair loss issues. I have tested many serums. The in-demand ones as well as those products that social media influencers recommend, but none seems to work. The big day will be in 4 months so I worried a lot since my hair wasn’t looking good. I discovered through this hair regrowth serum by reactivate littleexrta and I’ve been using it for the past month. I’ve seen positive results, my hair is growing faster & Hairfall has reduced. Also, some white hairs have already begun to turn black. I apply it daily. It’s a must recommend serum for everyone who deals with hair loss.
mine hairloss stopped as well using little extra coco onion shampoo and oil
Which hair growth serum?
reactivate hair serum, already mentioned there
I too apply coco onion anti hair fall kit and reactivate serum on hair, getting very good results with it
My hair feels fuller, looks more denser, and I'm even seeing new growth along my hairline since the time I started using reactivate hair serum.
Balanced diet is the most overrated. Nobody really knows what is balanced.
A balance of protein, carb and fat content in a diet and their percentage, noone one coming to your house to feed you carrots go to a dietician you cheap stake.
Mam please make a video on growing thick and beautiful eyelashes
sure soon.
@@DrAanchalMD thankyou mam ❤️
You always gives us amazing information I have a question can 17 year old girls use peptide serum or not ?
Dr. You are very intellectual and amazing👍
She is not a real doctor
@@sanskritiagrawal963how do you know?
She is a real dermatologist
She's only did promoted brand if you can't trust check her all videos
Really love your voice doc !! ❤❤
Very nice explanation in short.
Ma'am tea tree oil is really wonderful in hair fall
How to use tea tree oil for severe hairfall
Wt hair growth serum we have to use I have so much of hair fall
10 drops tea tree oil mix with another oil and apply for 2 ,3 hour
Is tea tree oil good for baldness as well?
Maam plz suggest best peptide serum
I am losing hair like anything....😢....they are going off my head at such a fast pace that i literally wanna cry...😭
Hi Ma'am, which shampoo and hair oil and conditioner do you suggest for men! which helps us recover to improve health of hair ?
Try using seedbounty onion ginger & karanja hair oil & shampoo , your hair fall will drastically reduce
Which peptide serum we should use...any recommendations
She has mentioned in the caption😊
You are great .. Thank you❤🌹🙏😊
Mam Konsi Serum best hai ?
Ma'am pl also suggest how hair can be coloured along with this hair fall treatment pl
Such a cute lovely doc 😍........instead of peptide what do you think about Redensyl ?? Read so many papers about it being like Minoxdil without the side effects.....also why not suggested derma rolling here in other video you did.
Which peptide serum we can use?
Please tell me ma'am 🙏🙏🙏🙏
Assalam u Alaikum ❤kesi hain ap❤ kaaash aese insaan Pakistan Mein bhi hotyy jo Humein knowledge dyty or products ki recommendation dyty😢 jese k ap Krti Hain❤ or logo ko products ingredients ki smjh ati h or wo apni country ki products ko smjhty h ingredients jnty h benefits dekhty h or then easily lyty hai❤ ......but YahAn aesa koe seen ni😢😢😢
This is so true. I use this peptide serum product. I am 23 years old girl. I have 5 feet long hair. But two years ago I noticed hair thinning and before 6 months ago i was almost bold. This was my biggest insecurity. I tried minoxidil and different methods. But then i ordered this and use with this derma roller. This is a game changer. Now i can feel many hair growth in crown area and my scalp is covered. Gonna order second bottle. Anyone who invented this…. May god bless you and protect you. ❤️🥹
Which peptide serum are you using??
Which peptide serum are you using?
I just feel so drowsy 😴 after listing to your voice doctor, it's soothing 😌
😅
Some tips that help to reduce hairfall:
1) Consider to reduce stress by engaging in meditation, deep breathing exercises, a quick stroll, enjoying quality moments with your friends, and other similar methods.
2) Limit sugar consumption.
3) Adopt a gluten-free diet and limit consumption of wheat.
4) Make an effort to lower the probability of experiencing acidity or pitta dosha, which is a major cause of hair fall and several other concerns.
5) Use coconuts and onion oil and gently massage it on your scalp and hair, 2 times a week. I use liitlextra coconion anti hairfall kit.
6) Kindly implement these above suggestions rather than just research.
Thanks! Keep happy.
Without medication I followed these steps and it stopped my hairfall 95%
I have been using this Cocoonioon shampoo over the last 5 months. Certain shampoos make the scalp dry and itchy, but with this shampoo. My hair loss has decreased somewhat. In general, it's a good product.
Im just 14 but still i lose a lot of hairs i have been noticing it from past few months I even shortened the length of my hair....tried many ways to get a cure but still my hair in such a bad condition...I think i will go bald someday
Same dude😂....but I'm facing hair thinning also 😢
Samee im even 13 i got short hair no cure found yet i tried skinkraft but nothing helping me
Same bro...i have also cut my hair shorter 🙂
BRO SAME
Get your blood test
Mam pls tell which shampoo and conditioner should we use
Using natural oils for scalp massages really helps in hair fall control. Oils like coconut, onion, and rosemary can be particularly good. I mix a few drops of rosemary oil to my liitllleextra cooconinon shampoo plus hair oil, and this really worked in seeing good hair growth.
I have to admit I was a bit skeptical when I first tried this Cocoonion oil by Littlllextra for myself. But I just bought a second bottle. This product is an absolute awesome in reducing my hair loss.
Thanks for your advice. I tried littelllextra cooconnion shampoo and hair oil, and it helped and decreased my hair fall too.
Can we use peptide serum without consulting dermatologist?
Simple and effective 🙏🏻
Dr can u tell me are hair ampules safe to use give some info on how to use them are they beneficial for hair loss and regrowth
Hello Mam, I saw your most of the videos and I am very impressed by the information given by you. I would like to tell you that from last 2-3 years i m facing severe hair fall and i can see my scalp in light. I had already taken blood test and even PRP sessions but didn't get any satisfactory results. Please suggest me something. Thanks
Mam please make video on skincare while traveling
sure. soon.
@@DrAanchalMD thankyou mam ❤️
Which peptide serum
Why would a re-bonding or a keratin treatment be bad for hair? Could you please explain?
Dr can u pls give information how to use hair ampule ? How safe are they to use ? For hair loss and regrowth pls pls reply
Ma'am does treatments to be avoided include colouring using no ammonia no bleach colours?
It was like my 18th birthday when i came across the Renewahair oil. It grew my hair back in just two weeks. Stornger and healthier then ever.
Make a video on treatment for white hair in early age (20) ?
Hi doctor..can you please suggest a good peptide serum
Can you please suggest any peptide serum ma'am.
Ur voice is so melodious
I have hairfall as well as hair greying problem … could you give any advice for that ?? Also I just want to if we can do Hair Spa or not ??
Ma'am Cuticapil Stem Serum Vs Folliserum Hair Growth Serum?
Planet Ayurveda understands the frustration of hair loss and provides tailored solutions for men and women.
Good information dr.
Looking like Sonam Kapoor and voice also same
Aishwarya Rai was always the greatest star than Bacchan family and will forever be. 😊
please suggest a peptide serum
Mam,Is B/L polycystic ovarian morphology causes severe hair fall ? please reply mam.. I am suffering severe hair fall from last two months..
Hello Dr. Previously I was using Saturn Serum Minoxidil 1 year I used but now I am using Pilgrims hair serum updated one. Can you please advise which is best hair serum?
Could you please suggest good sunscreen for swimming
What peptide serum is best?
Can you please suggest whether to use KHADI NATURAL SHAMPOOS for daily use ? I have an oily scalp. Is it a good brand? I am using KAMA ayurveda shampoo currently but it’s expensive.
Mam..❤ hair ke liye dove shampoo acha kya ...plz reply 🥺
Can suggest any peptide serum?
Ur voice is very nice
Mam, can you please recommend or make a video on lip care for men? my lips tend to go dry frequently making it look coarse torn paper like even after lip balm applications. Thank you
Chapped lips are a common symptom of deficiencies, especially in folate (vitamin B9), riboflavin (vitamin B2), and vitamins B6 and B12 ( 11 , 12 , 13 , 14 ). Also add zinc, omega 3's and vitamin d, this should help.
Ohhhh hoo mam apki avaz isi chkr mai 20 br dekh li vidoe😍❤
Mam please make video on body sunscreen
already made go and check
'Hair oiling increases hair growth ' ....is this a myth? Please make a video on this. Thank you
Which one is best peptide serum?
I'm 13
and suddenly I am having a lot of hairfall!! what can I do?!
tourismquest, says that no test can stop hairfall. Stress, malnutrition etc are not the correct reason for hairfall. Even biotin can't stop hairfall. I believe, they have proper reason and solution for hairfall. I am sure India is the first country in the world which will find its solution.
Well i just the love the way you break it down to this minute i have dandruff and lot of hairfall too off late and i just invested in jojoba hair oil and was about to buy a hair repair product by Schwarzkopf a anti dandruff serum by deconstruct and a serum by streax you just saved me 1500 Thanks
Mam which medicine we take for vitD3or vitB12 deficiency or low levels of ferritin
Hello mam please suggest pregnancy hair care
Are you a certified dermatologist?
If yes , do you provide treatment?
Your voice is soothing❤ lovely accent
nice prescription
Whats your opinion for proanagen hair growth serum
Mam how to treat dark dark circles please make a detailed video and product recommendation affordable to high please mam.
sure. will make one soon.
I have an old video on this : ua-cam.com/video/hHMfLQ4bbKk/v-deo.html
Peptide serum which one best please reply
Creatine - Causes hair loss??
Which hair oil is good for hair? Please reply 🥺🙏
Hai mam how to get rid of wart. skin attached wart.
Suggest a best shampoo for hair fall
Budget friendly n tested less chemical shampoo for thinning hair n prevent breakage??
Plz recommend peptide serums
Shuru mai Jo test bataye haina Us mai mera ghar Chale jayega
Everything done which you told but nothing is working suffering from severe hairfall
You are too far away from my location!! If near, I would have visited ur clinic!!
Thank you also 🙏 , doctor
Mam do u have any alternative for hair wax / gel ?
I use to lose like that everyday after shower but it’s been two weeks I stopped eating processed sugar completely and I have noticed that I don’t lose my hair anymore.
We are getting enough sugar from all food like fruits, vegetables, rice and whatever we eat it has sugar so we should not eat processed sugar through cakes, coffee, candy, chocolates, gum, specially soda.
Once you quit eating processed sugar you’ll see the difference in hair fall and your lose all body fat too.
Had hairloss for years got so bad i avoid washing or brushing my hair now. Broke down to hubby last night hes now helping me sort it.
What to use to wash your scalp, as we cannot do shampoo daily
Ma'am, do you also offer driving classes in the UK, or do you have a twin who works as a driving instructor there?😅
Maam tell me about nirvasa hair serum is it good
Mam plz telme which peptide serumbis good for hair fall
Genetic cause of hairfall cant be prevented but can't it be delayed ??do u know any solution for this kind of hairfall mam
There is no such this as genetic hair loss…hair loss can be reversed especially in women.
Mam, my brother's hair is so thin and also he's loosing his hairs. Kindly suggest me some best serum for hair growth and also to reduce hair thinning? 🥺
Most drs in the uk wont check any of those in a routine blood test especially if you just complain about hair loss or being tired.
They dont care, i know because i lost so much hair and was crying to the dr.
Hey doc, I wanted to ask. Do you think a teen should be taking multi vitamins for hair, etc? Recently, I've been experiencing immense hairloss, and every time, im told to just fix my diet, and while i do think that matters. Should we be taking multivitamins alongside our diet?
Hello Dr. Thanks for ur informative videos. I have severe dandruff issue and it's been around 5 months the problem is not cured yet. I never used anti dandruff shampoo but I was using home remedies. I already had a consultation with Dr for the same and he suggested ketoconazole and salicylic acid containing shampoo. I'm afraid of using this shampoo bcz most of the anti dandruff shampoos trigger my hair loss. Now my hair fall is under control but an itchy flakes (off white flakes) problem is the same. Could you please creat a video on the same for dos and don'ts😢. Or any helpful tips please 😢😢😢 I'm worried and waiting for ur response.
I am regularly using seedbounty hair oil and shampoo it really works on dandruff & hair all