How to Fall Safely From a Handstand - 2 AMAZING Tips (How to Do a Handstand for Beginners)

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  • Опубліковано 3 жов 2024

КОМЕНТАРІ • 22

  • @pyrenn
    @pyrenn 6 місяців тому +8

    broo the ending 💀💀💀

  • @ThegamingsquadLOve-kg1yq
    @ThegamingsquadLOve-kg1yq 6 місяців тому +3

    I am going to get shredded before june🙃😩🙌😍

  • @GDMacHInE
    @GDMacHInE 6 місяців тому

    You’re literally the best fitness UA-camr with great tips! The vids are 🔥🔥🔥

    • @AshtonFitness
      @AshtonFitness  6 місяців тому

      Thank you so much man, I really appreciate you saying this!

  • @menamgamg
    @menamgamg 6 місяців тому

    Been practicing for a good while.. At a point where i'm still using a wall as support but trying to kick off and find balance but kinda been stuck there a while. Been a bit anxious about trying without any support at all, but these are some great tips that i'll keep in mind for sure :D
    That ending btw LOL.. Cursed. Didn't expect that hahah xD

    • @AshtonFitness
      @AshtonFitness  6 місяців тому +1

      LOOOL you made it to the end 😂🙌🏽 I always wonder how many people watch these all the way through - which is why I sometimes leave little Easter eggs for the people who do 😂👊🏽
      As for your handstands, doing reps of handstand kick ups and reps of pivoting out will help to build your confidence for sure.
      Good luck 💪🏽

  • @Steel-z6f
    @Steel-z6f 6 місяців тому +1

    this would of been amazing before i bruised my rib falling in to a end table today lmao

  • @BreakingJJC
    @BreakingJJC 5 місяців тому

    I know this is off topic I was wondering are you able to make a video how to advance tuck front lever in the future ? I saw your pull up row video want to know how to progress to advance tuck front lever. I can hold the straddle front lever 3-5 secs but couldn’t do advance tuck front lever rows.

    • @AshtonFitness
      @AshtonFitness  5 місяців тому +1

      Yeah sure, I can make that. The answer is much simpler than you think 😜 You'll see when you watch the video haha

    • @BreakingJJC
      @BreakingJJC 5 місяців тому

      @@AshtonFitness I’m sorry I meant advance tuck front lever rows moving from the pull ups rows to advance tuck front lever rows since I already learn from your video tuck front lever to advance tuck front lever

    • @AshtonFitness
      @AshtonFitness  5 місяців тому +1

      @@BreakingJJC Yeah I know - the answer is still pretty simple 😜 You'll think "that's it??" when I release the video hahaha
      *SUSPENSE*
      I'll film it this weekend and release it next week

    • @BreakingJJC
      @BreakingJJC 5 місяців тому

      @@AshtonFitness that’s awesome man even though I’m at the straddle front lever I couldn’t do the advance tuck front lever rows only the tuck and pull ups row. Keep grinding your UA-cam is becoming popular

    • @AshtonFitness
      @AshtonFitness  5 місяців тому

      @@BreakingJJC Thank you bro! :D

  • @Tanuplayz12
    @Tanuplayz12 3 місяці тому

    Ashton no matter how i press my finger rips im always going forward and lose the balance can u tell me why?

    • @AshtonFitness
      @AshtonFitness  3 місяці тому

      It could be due to:
      1. Arching / bending the legs (which can cause the feet to travel beyond the top of the head and make you lose balance). Straight legs will make it easier.
      2. Over arching / bending your back (this can cause your legs to arch over, making it harder to balance). A straight back will make it easier.
      3. Practice. The more you practice, the easier it'll become
      Hope that helps

  • @Cody-pi6en
    @Cody-pi6en 2 місяці тому

    💯💯💯💯💯💯💯💯💯

  • @elihlemabena
    @elihlemabena 6 місяців тому

    Aston my favorite🤩.
    I swear I'm not glazing 😂

    • @AshtonFitness
      @AshtonFitness  6 місяців тому

      Hahaha thank you my bro, you're a legend 💪🏽💪🏽👊🏽👊🏽