I Tried the World's Hardest Exercise

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  • Опубліковано 1 чер 2024
  • I tried the world's hardest exercises. Can you do any of these impossible challenges?
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    Today I tried the world's most impossible exercises. It includes no hand push ups, two finger pull ups, brick push ups, picnic table challenge, and the Baki challenge. I ended up doing a handstand with only my thumbs!
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КОМЕНТАРІ • 642

  • @hafu
    @hafu  Рік тому +117

    If you thought this was hard, watch me attempt Iron Fist Kung fu ▸ ua-cam.com/video/OCroFJkrajw/v-deo.html

    • @AK_Blizard
      @AK_Blizard Рік тому

      shame on u green screen🤣

    • @uniq7778
      @uniq7778 Рік тому

      Maybe look at your bottom leg left time for better green screen effect

    • @teezytezzy8282
      @teezytezzy8282 Рік тому

      I agree am now your fan 😳

    • @DjGucciRP
      @DjGucciRP Рік тому

      The no hand push-up is possible if u looked at the guys feet they were in the ground but it requires a lot of strength also love the vids❤

    • @adisonchakma2973
      @adisonchakma2973 Рік тому

      Bro i did it

  • @nm3k511
    @nm3k511 Рік тому +554

    The Russian no hand pushup has a notable key difference being that the half of the foot is in the dirt which could support the body. The closest thing one can get to no hand pushup is to have a way to lock the feet into somewhere in order to use the chest and legs.

    • @youreverydaylemonfriend560
      @youreverydaylemonfriend560 Рік тому +3

      yes

    • @glaka939
      @glaka939 Рік тому +7

      Finally some fax

    • @d3stiny420
      @d3stiny420 Рік тому +50

      in mother russia you dont follow psychics psychics follow you

    • @jackthatistheripper
      @jackthatistheripper Рік тому +17

      he put his foot half in the dirt, but it's still insanely hard to do pushups like that, because all body weight concentrated on his foot, it's like you're trying to pick up a very huge and heavy blade by the pommel with two hands. Dirt maybe did not supported body, but kept it in the same place, and with no-hand pushups your chest would be probably cool and not even used, but your legs, especially feet would be in pain so it's not likely to be possible unless your feet is much more heavier than your legs or maybe even the rest of your body.

    • @sillybyebye9418
      @sillybyebye9418 Рік тому

      @@jackthatistheripper I tired it but its less heavier then u think

  • @chrono3423
    @chrono3423 Рік тому +393

    the no hand pushup is actually real, his boots were just sunken in the dirt which was able to support his body to do that movement without him slipping

  • @emiliobonifacio1400
    @emiliobonifacio1400 Рік тому +31

    For the Picnic Table, the reason you guys did it was because Hafu's legs were crouched down and crunched up instead of being closer to a 90 degree angle like its suppose to be.

  • @merxzyshorts3686
    @merxzyshorts3686 Рік тому +369

    I couldn't even do push-ups with 2 hands but imagine yourself without hands😂🙏

  • @Archi0fficial
    @Archi0fficial Рік тому +39

    So what people don't understand about the no hand's pushup is that the guy has his feats planted in the ground, since your feets are your most strong part in you body cause being used when you stand walk and all, you are able to act as a lever, which is totally possible, just people don't observe it enough, second thing is The one finger pull up is possible since i am able to do it with two, wouldn't be to chocked if it was possible with only one, third one : The baki poses are possible, you just need to have really good finger strengh and obviously it's not cause it's fake it's cause people don't understand, skills don't come with no training, you gain it , this pose is possible, tho you need to train, such as you need to train to do push ups with no feat and only your two hands , most of the things you see are possible , the only thing is the people reviewing it as "fake" don't think enough of logics behind it, like the no hand push up , the real mystery was never one, just being dumb make you not see that the feets are in the ground instead of on the ground, such as the simple thing of , to manage something you need to train, oh and yeah big strong man will say it's not possible, reminding you the size and weight of baki, if you are over 100 kilos, just abandon, i can do it with only having my hands flat since my thumbs are too weak for now, you guys just need training and adapting, nothing is unpossible, the only thing that is , is what human are not supposed to be able to do, like flying or bending you appendages in a weird way

    • @MythosMen
      @MythosMen Рік тому +4

      I like you

    • @markberlanga6375
      @markberlanga6375 9 місяців тому

      yes the one finger pull up is possible . ive seen rock climbers do it . since the fingers are so small the tendons heal rel fast . you should be able to do it in less than 6 months time of training . prctice hanging from door frames to strengthen your finger tendonds and muscles

  • @GymGarageMan
    @GymGarageMan Рік тому +81

    Awesome nothing is impossible man! I was told I was too old at 40 started training in crumbling garage lifting rocks doing PUSH UPS on paint cans pull UPS on beams got ripped af at 51 years old!!!

    • @andyfit9746
      @andyfit9746 Рік тому +17

      Proving it on those BRUTAL training vids garageman 🔥

    • @PrinceAkaiVtuber
      @PrinceAkaiVtuber Рік тому

      @the real Yujiro Hanma 2288 His feats was real, yours is fake, grow up kid

  • @austinozne7969
    @austinozne7969 Рік тому +167

    I tried this before and know how hard it is. Doing it is very impressive

    • @qbird3713
      @qbird3713 Рік тому +6

      What's "this"??

    • @Provider834
      @Provider834 Рік тому +6

      @@qbird3713 "This" means some of the impossible exercises.
      And in full sentence, he technically said "I tried doing some of the impossible exercises, and I know how hard it is! Doing these are very unique/impressive.".

    • @tagberli
      @tagberli Рік тому

      stop the cap xd

    • @qbird3713
      @qbird3713 Рік тому +3

      @@Provider834 If it's some it's not "this" but "these"

    • @isabellankengasong5995
      @isabellankengasong5995 Рік тому +1

      Its easy for me and im 12

  • @Spyziy
    @Spyziy Рік тому +6

    1 finger pull up def possible. I do rock climbing and my coach can do it on a 12mm crimp lmao
    shits actually crazy to watch... unreal

  • @wintersotero9749
    @wintersotero9749 Рік тому +1

    7:10 Great Job Exposing these tricks.specially that and the no arms push-up.😎

  • @MaherukhHasan
    @MaherukhHasan Рік тому +6

    Excellent and unbelievable. Highly entertaining as well. Good

  • @imeaniguess.6963
    @imeaniguess.6963 Рік тому +6

    The No hand push-up was clearly from having his feet in a ditch that supported his weight. Also used to be able to do Bruce Lee push-ups, those are definitely real, and pretty easy.

  • @FarazAslamSEO
    @FarazAslamSEO 9 місяців тому +1

    All credit goes to your content your confidence and at the end and most importantly the editing skills which makes your viewers stay attractive and involved.

  • @callmeaj3077
    @callmeaj3077 Рік тому +8

    I cannot stand also seeing him doing this i stood up and clapped.👏👏

  • @vivek3638
    @vivek3638 Рік тому +5

    Thanks a lot from the bottom of my heart for this exercise

  • @gamingzmdm1390
    @gamingzmdm1390 Рік тому +5

    Hafu:One finger pull up is not possible
    Browney:I'm about to end this man's whole career

    • @ghosty9629
      @ghosty9629 Рік тому

      he sticked up middle finger 😮

  • @Yangusam
    @Yangusam Рік тому +10

    started training like bruce lee when I saw ur video, best thing i've done. Love u my man!

    • @MichaelHickey2003
      @MichaelHickey2003 Рік тому

      @the real Yujiro Hanma 2288 You are very clearly on sterioids

  • @alphatrist6507
    @alphatrist6507 Рік тому +6

    even if the no hand pushup isn't entirely real, it still takes alot strength to even move yourself up like that

  • @deadshotgamer8731
    @deadshotgamer8731 Рік тому +5

    HAFU U CAN SUCCESS U HAVE THAT ABILITY GOOD LUCK AND BIG FAN BRO

  • @crimsonscriticalcorner9048
    @crimsonscriticalcorner9048 Рік тому +3

    The Baki handstand isn't fake, it just takes the right forearm and grip strength with low enough bodyw

  • @papapronator2476
    @papapronator2476 Рік тому +1

    These exercises are made for this guy because he’s so light. It would be more impressive to see a bigger guy do them.

  • @GAMEOVERttp
    @GAMEOVERttp Рік тому +15

    I was like...... wait Please don't try to tell us the middle finger pull up is impossible because I did it all the time in my MMA youth......and then I realised its on one hand and was like.....oh I used two

    • @GAMEOVERttp
      @GAMEOVERttp Рік тому +4

      Though I feel its still possible

    • @orio7277
      @orio7277 Рік тому +3

      I also think it’s possible, but it’s probably more capable for the people with lower weight and longer finger.

    • @GAMEOVERttp
      @GAMEOVERttp Рік тому

      @@orio7277 It defining possible with special equipment such as bands and wooden finger holders, I've seen this myself. It's on the bar that I've never seen done before I feel it may still be possible.

    • @leisimmons7562
      @leisimmons7562 Рік тому

      @@GAMEOVERttp several climbers do it.

  • @bilbobaginutopi2284
    @bilbobaginutopi2284 Рік тому +48

    That single one arm pull up is def possible, part of calisthenics I'd in love with finger challenges for some reason and people go to Great lengths for finger training. Look up 2 finger planche, it is insane.

    • @Tween_Rexy1
      @Tween_Rexy1 Рік тому +1

      one arm?

    • @bilbobaginutopi2284
      @bilbobaginutopi2284 Рік тому +1

      @@Tween_Rexy1 meant single finger

    • @jojopepe8302
      @jojopepe8302 Рік тому +3

      def some climber out there that can do hella one finger pull ups

    • @user-nf2fl8be2k
      @user-nf2fl8be2k Рік тому

      really depends on your weight too, im pretty close to 2 finger pullups but one finger each arm but that's because I weigh so little. The one finger one arm pullup is def possible

    • @JonathanLuisVenegas1981
      @JonathanLuisVenegas1981 Рік тому +1

      Yeah ridiculous that he would claim it's impossible when you have climbing video after climbing video of professional climbers doing this.
      ua-cam.com/users/shorts4OFUUWJK37E
      ua-cam.com/users/shortsSji_eIyeJRU
      ua-cam.com/video/PWLT-w3zWec/v-deo.html
      And my favorite. A one pinky pull up.
      ua-cam.com/video/ALTPDRckryY/v-deo.html

  • @WyndStryke
    @WyndStryke Рік тому +1

    7:24 Maybe you could start with a yoga crane/crow/Bakasana pose to begin with? Effectively you stabilise your lower body by resting your knees on your elbows, and it's just balance and core strength from there.

  • @dsandwich12
    @dsandwich12 Рік тому +1

    I've seen quite a few people do one finger pullups but put their finger around a band so there's not as much sheer force on the finger.

  • @Delta350
    @Delta350 Рік тому +5

    i think the russian dude just had his feet in small holes and really strong ankles and calves

  • @ZoeysMusings
    @ZoeysMusings Рік тому +6

    "If Michael Jackon can do it, I can do it!" he he!🤣🤣"Anything for the views, baby! I have no shame." I know that's right🤣🤣 Who even came up with some of these moves?!☠ They could put someone in a coma!😵☠Yay for doing number 4🙌🏽Really enjoyed you showing us how some of these are not humanely possible to do. Loool loved this, Hafu!

    • @macroni7479
      @macroni7479 Рік тому

      Nothing is impossible btw
      Just because he cant do it...doesn’t mean nobody can Ig🤔
      Nevertheless this vid really taught us about the difficulties and that those impossible
      And anything for those views 😁

  • @WutDaBruh
    @WutDaBruh Рік тому +3

    He didn't fake it, he's so powerful the universe just lets him do it

  • @wintersotero9749
    @wintersotero9749 Рік тому

    I like your Channel Already! You exposed-slapped that "no hands pushup" real Epic!.

  • @dustykills7821
    @dustykills7821 Рік тому +3

    I think the no hand was the soldier sticking his boots in the ground making it real

  • @idk83153
    @idk83153 Рік тому +4

    The no hand push up is real, it just need a lot of practice

  • @jamesvazquez1598
    @jamesvazquez1598 Рік тому +1

    1:45 look at the fingers😂💀☠️

  • @calebplays2036
    @calebplays2036 Рік тому +3

    yes the no hand push up is real you just need strong back and legs there are many yt tutorials on how to do this push up. I also done it a few times

  • @teezytezzy8282
    @teezytezzy8282 Рік тому

    I like your honesty

  • @iiigr800iii7
    @iiigr800iii7 Рік тому +7

    Green screen guy don’t get paid enough 1:11

  • @Charlotte_Knott
    @Charlotte_Knott Рік тому +12

    You are unique. You have different talents and abilities. You don’t have to always follow in the footsteps of others. And most important, you should always remind yourself that you don't have to do what everyone else is doing and have a responsibility to develop the talents you have been given.

  • @forgottensmug
    @forgottensmug Рік тому

    so much determination..

  • @Zerotwo-hq1dl
    @Zerotwo-hq1dl Рік тому

    Congratulations on 1.01 million subscriber

  • @01iverQueen
    @01iverQueen Рік тому +1

    "stabbed by a brick"
    😂🤣 I'm done

  • @thandolinethumkhize683
    @thandolinethumkhize683 Рік тому

    now officially my favourite youtuber

  • @Khyodemo
    @Khyodemo Рік тому +15

    Just for info, the belly button thing is probably an umbilical hernia

  • @PeterLE2
    @PeterLE2 Рік тому +1

    The one-finger-pullup a hard exercise but not impossible. It is more or less a "basic" exercise for every professional rock climber.

  • @alexnaorem6043
    @alexnaorem6043 Рік тому

    Bro u r giving a new life to live in this incredible world, m frm india Manipur from one small state

  • @whossiya
    @whossiya Рік тому +1

    honestly i would love to try this because i alr know a bit of the pose but idk how to cross my legs but that is if i even try to do it 👩🏻‍🦲

  • @jensentung
    @jensentung Рік тому +4

    The Mythbusters of fitness challenges!

    • @hafu
      @hafu  Рік тому

      haha that's a pretty good title

  • @djoga.lofi.pepp.9955
    @djoga.lofi.pepp.9955 Рік тому +2

    You know what would be cool. If you trained like baki for a day or a week.

  • @adithyasajeevan7957
    @adithyasajeevan7957 Рік тому

    Hafu,
    U should definitely try some hard yoga asanas.
    U can do it dude.

  • @shampasikder4420
    @shampasikder4420 Рік тому

    Hi am from Bangladesh, and I have been seeing your all video's, ( literally I love those videos )

  • @pattamawadeekhampheng6074
    @pattamawadeekhampheng6074 Рік тому

    Hey great video!
    and also next video try to complete guiness world records

  • @jadalsafi5473
    @jadalsafi5473 Рік тому

    Great content

  • @beesforlife6167
    @beesforlife6167 Рік тому

    Damn this is good video after i can't find any good vids

  • @peterau9
    @peterau9 Рік тому

    I would check out magnus midtbo for one finger pullups he has a few clips of him doing them.

  • @Kami-rw2nl
    @Kami-rw2nl Рік тому +1

    0:47 close your eyes and this becomes a whole different story

  • @DrummerVR13
    @DrummerVR13 Рік тому

    The first one with the no hand push ups he is actually in a tiny hole in the ground that gives him the bobbing up and down effect

  • @MuhammedAli-fk8ub
    @MuhammedAli-fk8ub Рік тому

    2:33 Did he just say 'Jutsu' , Dattebayo!😎

  • @saturationstation1446
    @saturationstation1446 Рік тому +1

    i can unironically do one finger pushups and fingertip handstand pushups. obviously takes unique technique compared to other palm based exercises

    • @saturationstation1446
      @saturationstation1446 Рік тому

      @Tom games no i just have some kind of "disease" or something that made my ligaments a bit stronger from having to adapt to hard labor with limbs that are almost permanently dislocated or dislocating lol. like every time i fall asleep, i wake up with my thumb dislocated and have to snap it back into place, despite it not being underneath or against anything during sleep. idk its strange but i found some advantages to it

  • @user-bb3gq9rm2k
    @user-bb3gq9rm2k Рік тому +8

    Oh man, this is amazing. You are a man who really fascinates me. You have a question. Are you a successful person when your support is low?

    • @hafu
      @hafu  Рік тому +2

      you gotta stay mentally strong no matter the circumstance

  • @Aimbacon9999
    @Aimbacon9999 Рік тому +2

    1:20 you sound high lol

  • @jnkdraws133
    @jnkdraws133 Рік тому

    Instant thumb snap

  • @snikersasboom8141
    @snikersasboom8141 Рік тому

    piknik table looking sus tho :d (love your content)

  • @virgolani8969
    @virgolani8969 Рік тому +3

    I am 15, I can do 2 finger pull ups
    You could do it with strength training

  • @albyleung720
    @albyleung720 Рік тому

    The birch push up is real too, it’s easier to put the legs more far apart…

  • @blossombeyond101
    @blossombeyond101 Рік тому

    Much love from Sri Lanka 🇱🇰

  • @FRdocumentary925
    @FRdocumentary925 Рік тому

    Hey hafu next videos learn us 360 540 kicks and freestyle kicks

  • @tatnith3596
    @tatnith3596 Рік тому +1

    honestly if you can do the no hand push up you are literally define the law of physics

  • @RobloxEnthusaist
    @RobloxEnthusaist Рік тому

    The 1 finger pull up:
    Meanwhile Hafu: shows middle finger

  • @sylphsylph2118
    @sylphsylph2118 Рік тому

    the no hand push up is doable without assistance, if you noticed there's anintend on the ground around is feet to stabilise is legs :)

  • @markberlanga6375
    @markberlanga6375 9 місяців тому

    having done the single thumb pushup as a child , i think the lotus position one is possible . especially since it is a classic thing from old chinese circus performers , like eating glass or porcelin .

  • @JSander-wd2lf
    @JSander-wd2lf 11 місяців тому

    Me watching a commercial about aid and thinking it’s weird meanwhile I’m watching a guy stand on his thumbs

  • @splashrobloxyt9672
    @splashrobloxyt9672 Рік тому +1

    I like ur videos.

  • @ikeniminverted
    @ikeniminverted Рік тому

    Any exercise that uses the fingers like the pull up and the baki pose require strengthened fingers like how mountain climbers do a lot of stuff to strengthen their fingers using a finger board

    • @Venthe
      @Venthe Рік тому

      Yeah, first thing that came into my mind is that e.g. Magnus Midtbø would have little problem in doing one finger pullups

    • @hafu
      @hafu  Рік тому

      thanks for the insight!

  • @speqe
    @speqe Рік тому +1

    1:39 the sound tho did you hear the music

  • @Jjormungandr
    @Jjormungandr Рік тому

    One finger pull up is actually quite common in the climbing worl. Your front arms are just not strong enough.

  • @CreateVideo
    @CreateVideo 2 місяці тому

    *woow nice info*

  • @impkh2
    @impkh2 Рік тому +2

    That man will suffer from pain when he gets older

  • @Certaiter
    @Certaiter Рік тому

    0:33. Micheal Jackson had special shoes tho and lots and lots of practice. That’s just defying gravity

  • @kirigayakazuto1603
    @kirigayakazuto1603 Рік тому +1

    Good Vid

  • @Level3Lifestyle
    @Level3Lifestyle Рік тому

    fun fact- Michael Jackson had steel pins in the stage that would lock into holes in the heels of his shoes to lean so far

  • @breckroberts8203
    @breckroberts8203 Рік тому

    Like it crumbles (like your hope and dreams)

  • @F0RBIDDENGH0ST
    @F0RBIDDENGH0ST Рік тому +1

    He pointed the middle finger lol

  • @PolyesterMoustache
    @PolyesterMoustache Рік тому

    with the one finger pull up, free solo climber Alain Robert in old footage can be seen doing it on a rock, with his right middle finger much like the video here. Even more interesting tho, is that at his physical peak he was also able to do three reps with his left pinky finger

  • @dadbad67
    @dadbad67 Рік тому

    1:45 Giampaolo Calvaresi (Showtime GP)

  • @mehmetucar3685
    @mehmetucar3685 Рік тому

    Nice video 🙏

  • @kaneromano7717
    @kaneromano7717 Рік тому

    Best video

  • @yougotrickrolled1226
    @yougotrickrolled1226 Рік тому +2

    fun fact:There are 32 muscles in a cat’s ear.

  • @MalValuer
    @MalValuer Рік тому +1

    i only clicked this video because i saw baki in the thumbnail lol

  • @rex432m.5
    @rex432m.5 Рік тому +1

    please try the bruce lee push up but like him not bad form like the most

  • @haardik_k9
    @haardik_k9 Рік тому

    Love from India brother.
    There's a challenge try Indian wrestling (kushti). If u can do this u r just mind blowing.

  • @momdes1056
    @momdes1056 Рік тому

    Are you still going to real Shaolin dojo?

  • @bjboy333cool4
    @bjboy333cool4 Рік тому

    Wow you uploaded a video awhile ago I was watching one of your videos and I was thinking in my mind "he's gonna upload a video in 1 week"

    • @hafu
      @hafu  Рік тому

      Of course! New videos every week

  • @ValorousCart
    @ValorousCart Рік тому

    On the brick one you have to go all the way down

  • @datubers2712
    @datubers2712 Місяць тому

    Bro when he did the 1 dinger he casually dliped us off but its kinda funny

  • @chrisdontstop3248
    @chrisdontstop3248 Рік тому

    I remember doing that when I was little shit was easy💪😤

  • @Tekkouki_Mikazuki
    @Tekkouki_Mikazuki Рік тому

    0:21 he is using the stand power from JOJO

  • @toxicasianwok1705
    @toxicasianwok1705 Рік тому

    me: id be embarased if i die in a shooting or car accident
    Hafu go: being stabbed by a brick in 3000

  • @yumon6078
    @yumon6078 Рік тому

    I know how to see through green screens and a clue is looking at the shadow and there also is a outline on the body

  • @akosuagambrah5085
    @akosuagambrah5085 Рік тому

    michael jakson uses special designed shoes

  • @NotFranksgtag
    @NotFranksgtag Рік тому

    This is what I’m talking about yesss

  • @amritdas1175
    @amritdas1175 Рік тому

    Bro you are a Shaolin monk

  • @WorldWideHyperspace
    @WorldWideHyperspace Рік тому

    i knew the baki 2 finger pushup was fake when hafu did it since the legs were moving strangely