Kata-Based Flow Drill

In this impromptu video, I summarize a kata-based flow drill I did with my Martial Arts 11 students. It applies movements from Kanku Dai, Gankaku, and Heian Sandan.
Martial Arts 11 is a physical education credit offered at Charles P Allen High School in Bedford, Nova Scotia, Canada. It is part of my assignment as a high school teacher.

[@joaopedrosilva6931]

Hello Sensei. How are your?
Sensei, once, in a podcast with other two senseis, you mentioned that the "traditional" kihon is a little bit unrealistic, therefore I'd like to know if all these flow drills that you show in your videos could be considered as a Kihon.
Thanks in advance.
Greetings from Brazil
João Pedro Melo Silva

[@AppliedShotokan]

I use the term kihon for solo movements. In the JKA and other Shotokan organizations, kihon is don't in long stances with hikite. My kihon is more "free flowing".

[@wendellbenedict4793]

Great video. Andy have you thought about designing T shirts or other merchandise for sale?

[@AppliedShotokan]

It's on my very long to-do list!

[@wendellbenedict4793]

@@AppliedShotokan I believe that it would be successful if you ever do it. T shirts, coffee mugs, and cups.