I agree! Please do not every delete this. I am doing this every night and love to have someone to do it with. My family and dogs think I have gone completely crazy!
When a lovely lady like you is willing to demonstrate exercises that are a bit unattractive, it shows your heart is very generous. Thanks for such a wonderful demonstration.
Thank you Beth! ☺ I've been doing this routine for a few months now and there's a remarkable improvement, it honestly looks like I've had a facelift. When I showed my family before/after photos they said I must've lost weight, which I didn't. My sister also does them and have also noticed incredible changes. Thank you, thank you! ☺☺
You were so welcome Betsy! I am so glad it is working for you. If you would like to share your pictures on my channel, I would love that and I would show them in a future video. I would really like more evidence to women that this does work. I understand if you don’t want to share your pics but if you wouldn’t mind, my email is Empowerbeth@gmail.com. Thanks so much whatever you choose to do and I hope you have a great day. Again, I am thrilled ir is working for you.💝💝💝
Awww.... how cute is that ??? We don’t want to upset our fur babies - I’m surprised how quickly mine adapted to my wearing a mask - we run errands together or as some of us say in the South - we run the streets ! LOL The merchants in our area are quite dog friendly - I don’t take him in grocery stores, but we go to Michael’s, JoAnns, Hobby Lobby, Home Depot - he is a boy, so doesn’t really seem to enjoy the shopping so much, but he’s all hot to trot to go every time, regardless - makes me feel like I’m abandoning him if I don’t take him - actually, he & the boyfriend both make me feel that way ! Anyway, sorry for rambling - you must think I’m a crazy person! Maybe just a little cabin fever ! Have a good night !
Beth, I was binge watching all your recent videos this morning while enjoying a nice walk on my treadmill...and I'm truly fascinated with the way your channel is going. I'm a nurse practitioner, but most of all...I'm obsessed with anti aging. I'm currently 43 but this obsession started way back in my 20's. And I look to you as a mentor. I appreciate your diligence! I exercise everyday. I started using a rebounder in May due to its anti aging benefits. But I'm truly truly interested in EVERYTHING. Not the makeup. yes, that draws clicks and views, but I skip those. True health radiates! Please post your morning routine, your evening routine. Post it all. Post your workout. This is so fun! Thank you for everything.
Hi Barbara. I loved reading your comment and you are a woman after my own heart! Like you, I have really lost a great deal of my interest and simple make up. I really am much more interested in how we can really increase our longevity and actually keep ourselves younger. It sounds like you were doing wonderful things in that regard and I am doing the same sorts of things as well. It’s funny though, that my longevity videos don’t get very many views at all as I think you and I are a little unusual in that regard. Even though I don’t get lots of use on those sorts of videos though I think they are important and it is certainly what I am interested in. I appreciated what you said about the rebounder as I’ve heard that. I actually had one and got rid of it and I’m so mad at myself! LOL! I have started high intensity interval training though For the same reason you were doing the rebounder. Thanks so much for watching. I just love having you here with me.
Hi Beth, thank you for such a great video! I did the exercises right along with you and have bookmarked the page to do it every morning until I have the exercises memorized. Looking forward to watching my results! ~Kimberly
Hi Kimberly. It’s lovely to see you! I really like those exercises and I did them again today even though it’s Sunday. I normally only do them Monday through Friday. Please let me know how they work out for you you pretty thing!
You are so welcome Paris. I appreciate you watching! You know, there are only so many beauty devices and things I can do every day on my skin. I have three or four devices that I use every day. They don’t take too long but I did have to hone down the number of things I do. I just started adding back in some of the face yoga exercises last Friday. I really think my skin is overall sagging more since I kind of quit the face yoga maybe six or eight months ago. I should’ve kept up with it. Oh well there’s always today!
This is exactly what we were asking for! A video that we can follow along with you doing the exercises! It empowers us to be able to to rejuvenate our faces naturally! Please keep these type of videos coming that we can do facial exercises right along with you. Thank you so much!💕
Many thanks, I been tryin to find out about "natural face lifts" for a while now, and I think this has helped. Have you heard people talk about - Jenrooklyn Facial Mummification - (search on google ) ? Ive heard some unbelievable things about it and my mate got great success with it.
@@theathea3064 I’ve been using her dvd which I’ve got on my phone thru amazon prime app. It doesn’t show the one on the floor but I saw it in the original book not the most recent book. I haven’t been doing it as part of my routine b/c it hurt my neck but I might have to try again.
@@dianedove4609 I went through that too... I think it's because you have to pull your neck up using the front muscles on the side of the neck. Maybe it would be best to give a call to her spa in California.
Thanks Holly. It is about a year later and I am still doing it five days a week. In fact even when I get up late during the weekdays I make myself do it because I think it’s very beneficial.
I love your videos. I been doing face yoga for a few months, and it’s very important to do this exercises in front of a mirror to make sure not doing more wrinkles in other areas. When you the nose exercise you have to keep your forehead relax and not to move eyebrows. Thank you for informative videos. 😍
Hey Beth, this is Marion. I just wanted let you know about a surprising result I have had , doing only 4 days of the face yoga. I had been having a problem swallowing pills especially vitamin tablets. Well doing the exercises has almost completely solved that problem. Totally unexpected! Thought this might help others and also wanted to say thank you for your much needed advise and instructions on how to grow older gratefully!
It's been two months since I started this, and I'm so happy I did!!!! Thank you Beth!!! (If you ever want to do more of these, or include the neck, etc., I will totally follow along. I love your youthing techniques!!
It i s funny how I found this video... I was looking for exercises for TMJ pain. I didn't want to take any medication. I found out yoga for the face works for tmj.... I killed two birds with one shot... tmj is 70% better. The jaw line specially!!! fells stronger I can see a huge difference.... Beth, you are an angel sent.. God bless you and thank you so much....
You are the bomb. If men (and some women) knew what we put ourselves through to look our best! Thank you because I need to start doing this. Here's to trying hard everyday. No excuses.
You look so awkward doing these series for us which makes you all the more FABULOUS. Beautiful heart to go along with your beautiful face and body. Thank you, Beth. You are one of my all time go to gurus. I'm 71y and been micro derming for almost two years and have seen astounding results. I share and teach anyone that asks me how I do it. I've been thinking about micro current but my research has led me to learn that it may be a migraine trigger so I cannot go there so I'mgoing to follow your facial technique. Thanks again, you pretty thing! Blessings, pb
Blessings to you too! I am so glad to hear you were having such great results derma rolling. I think it really helps to! It was so nice to hear from you. You are sweetheart!
You are a gem! I don't know how you got through all that without laughing once! All I kept thinking was, 50 years from now when they start doing searches to see what we were doing during the Great Pandemic of 2020, this amazing video would resurface! I love you!!💗💗💗
Do you still do your face yoga program? I used to make your exercises and it worked! Then I stopped I don’t know 🤷🏻♀️ why. I’m thinking if to start again….
You really are one of kind..This was wonderful and coming straight from your passion for antiaging improvements...you sure are on the top of it with body workouts, faca maintanace and it does shows!.Beth .and also .your arms are wonderful...so shapely ...consistent we have to be..like you said beauty hurts....now about those eye opening moves with fingers on forehead...I actually put one of those face eye masks ( it is must in my life...great for migraine too)...that I keep in freezer at all times...every morning my first steps in the kichen are to freezer to put one on myeyes...it depuffs my eyes completely and I pull mask up on forehead and do eye opening for 30....and than do it also during a day few times...Beth..this is what has improved my hooded eyes!!...I look at pics of me from my 30 ties and those hoods are diminished...I also find usefull to keep tonge on roof of mouth when just reading or watching shows....a proper face resting..lol.....big hugs and thank you..Jana xxx
Thank you so much. I really appreciate it that you found my channel. It’s nice to have you here with me. We can do this aging thing and learn to stay in the game together. Half of it is attitude. The other half is just forming some good basic habits. Thank you so much for watching. I really appreciate it.
Beth, is not just beautiful, she is a beauty/life saver! Not much younger than her & my improvements are astounding! Beth, does the research & informs us to her subs....Lets stay connected.
Hi Donna. Nice to hear from you. I am also reinventing myself and it is a confusing process. You really do have to invent a lot about your life though. I am going to be interested in following along with your process. You are a good friend.
You look absolutely fantastic and your lip injections don't look fake so that's wonderful. They look great, and yes, they give a more youthful look. Your skin is glowing and you look amazing. I've been watching your videos for some time now and I want to thank you for so many informative and useful videos. I also wish that more young women would follow you as you have so much experience of how to keep the skin looking beautiful even after 60. I wish you to continue making your videos for many more years to come! All the best to you!
Thank you so much for that. I really like them but my husband says sometimes he likes them and sometimes he doesn’t. I told him at least there are some times that he likes them! LOL!
You are so sweet, although I don't watch makeup videos, I'm addicted to your beauty maintaining videos. Thank you so much for this amazing video. Correct me if I'm wrong, please; how come those facial exercises that take that long are better than just keep using the Facial Flex that takes only 2 minutes?!
That is a really good question and I’m not sure about that at all. I just know that I do the facial exercises fairly consistently and I do the facial Flex when I feel like my face is starting to lose town. That’s actually happening right now and I pulled out the facial Flex again.
😆😅 I never realized how uncoordinated I am with my tongue and my facial muscles. Also had a real problem with the tongue protrusion exercise as my teeth were cutting my tongue and my mouth and my mouth was drooling like crazy! I really need to get my teeth fixed as they are chipped from many many surgical procedures and they are also protruding on the lower left side. You honestly look younger than most 30 year olds.
Hi Arlene. Thank you for your nice compliments but good lighting really goes along way I have to admit. It sounds like it’s time for you to go to a good orthodontist ot cosmetic dentist to look at some options. Just the other day I was at my dentist and I was amazed that to help chip teeth they can just add some product onto the top of your teeth. I’m not saying that well but I was really amazed as my two lower front teeth were pretty chipped. In just a few moments she was able to make those teeth look really good again. It cost next to nothing too.
Beth, I have one other question or area I'd like some help with. That is between the eyebrows, those frowning or concentration lines we get there. Is there anything we can do for that? Guess you may need to do another video for that, or if you've already done one, direct me to it. Thanks so much! Haven't seen much change yet, but it's still early days.
Hi there. Actually, I just posted a video on the Myolift mini. It is a microcurrent device That has an exercise that I think really does move out the 11 area. I have really been using a lot of microcurrent lately and really enjoying it. I use the Nuface and now the Myolift mini and both are really good.
Thank you so much for doing the video with the exercises in real time. I can not imagine myself doing the exercises without the company of the video. It is to difficult for me. Like this is much more easy. Please use the same methodology in other videos. All te best for you!
Thanks so much for your nice comment Paula and I’m so happy you were doing the exercises right along with me! I really do think they produce great results. Have a great week!
Wow! That was quite a facial workout! Thanks for that! Will add that to my exercise playlist and do it somewhere in my daily workout routines! Could hear those muscles working, kinda crunchy not having used them in quite that way ever! Very cool! Thanks, Beth!
Lol, your before and after pics look almost exactly the same to me! Both beautiful! I can't see ANY features needing help with exercises! Which is not so good for this video, coz now I still don't know if your exercises are effective or not! I'm 62 too, but people think I'm in my 40's (Mom's genes), but, I see my whole face beginning to slide slowly down!! Cheeks are flattening, jowls are beginning to appear, the skin under my chin as well as on my neck is beginning to look sad & droopy, etc! I know one can fix all these by building up the facial muscles. But I'm so lazy to do it!!! Looking for an easy all face routine. Will watch yours now & see if I wanna do this one. Luckily I don't really have wrinkles. Yet! So I just have to get those muscles back on track!
I am so with you on everything you said! I am so happy that you look so young for your age. I bet you have stayed out of the sun and taking good care of your skin. Even with that though for you and me both, aging does happen. It seems like it is a constant process to keep air face lifted and toned. Love you and have a great weekend.
Omg l’m 52 and i love these face workouts I cannot thank you enough! I have sent your video to my besties who dont use UA-cam … Guess what they do now ! ❤️
Hi Alicia. I do like the face yoga exercises and continue to do than five days a week but I also use the UA-cam five days a week as well. It really does work overtime but sometimes it is hard to see because it comes on so suddenly. If you want to try it again I would take a before picture and then use it for for five weeks and then take an after picture. I think you may be surprised.
Hi, exercises are great thank you so much for sharing, however I find some a little confusing, ie on the pouch firmer, you lose count and do an extra 20 I believe, then on the hold, you hold for 2 sets of 50 instead of one, phew that one is hard enough, lol.
I’ve been watching you for several years... if you go back to older videos you have definitely made some improvements and look younger which is amazing! I know it is a combination of protocols but GO YOU & thank you for sharing it all with us! Beauty inside and out is the goal & you have both.
Dear Beth, Thank you for this face yoga. I tried many by the past but yours does wonders. It even alleviates pain due to clenching. Again, thank you!🙏 God bless you.
Must say it felt great after doing it. Am 70 and relate to all the issues you are mentioning. I have also started to drink collagen supplements every day I ll let you know of my progress Keep on the good job , your videos are extremely helpful 😊
I got the giggles from the tongue exercises, but I'll be smilin' when I see the results. I used to do Facercise, but some of them caused more wrinkles, so I stopped. Thanks for this, Beth. Really useful - and fun! :-)
You are so welcome Cynthia! Are you still doing those space yoga exercises Monday through Friday mornings and I do believe they do help from up the face.
Thanks for this video, I was actually looking into a non evasive procedure for my “ turkey neck” it’s gotten to the point that I wear shirts with collars or turtlenecks. Anything that you can advise on further would be appreciated.
I really needed just a simple routine tike this to do regularly. It’s easy to follow. Some programs are so complicated, I really appreciate your info and will check out more of your info. Thank you again😘
Lol! I can't even do anything for 50 counts! My facial muscles are now so lax, apparently. I'll keep working on it, though, coz u look amazing! Thank you for this.😘
I want to be a woman like you one day, to share my wisdom with the generation after me and of course to look like you. Thank you :-) and you sound so lovely
Thank you so much for your kind words of support. Believe me, I am just a normal person kind of struggling along at times but I feel very honored to be able to share what I learned with others. Blessings to you. I can tell you truly have a kind heart.
Thank you for this lovely video. Can you share another series of exercise with us? You know they say it's better to cahnge exercises after two or three weeks.
Thank you so much for your nice comment! You know, I have never heard that but I think it is a great excuse to do another video! LOL! Thanks so much for the wonderful suggestion!
I would love a video on lip filler. Thank you for the face yoga. Wow! My face muscles really feel it. I hope I can give this a faithful try. Love your videos.
Hi Debi. Yes, it really does work. For a time I stop doing the work out in that video and started doing the Carol Maggie work out. I think I found out though that my face looked much tighter doing my own face yoga workout. It’s the work out in that video and it really is effective.
Thank you so much for this video Beth!!Facial exercises do work.I did this one with you and My face is so sore. Thank you for all of your hard work you do and share with us. You are precious 😊
I love this. I couldn't stop laughing because I kept counting out loud during the exercises you stopped counting in. Was scared in case someone would come to my house 😂😂😆. Also 62, you look like a 25 year old - amazing. I have nothing in my face at 56 but it is getting so bad - Im determined to embrace it as much as possible but really Im not liking it and makeup doesn't really work any more. I would love to look 25 again 😂🥳😘.
Quite honestly, when we all? I know that’s not politically correct to admit but I would love to have my 25 year old good looks and go back there knowing what I know now in other ways. I really had a lot to learn at that age but I looked pretty good! Lol!
Thankyou for this Beth. I have been using Carol Maggio on and off for years but not for a while. I use various non surgical things which has greatly helped but I am now booked in for a facelift with a top surgeon although i a thinking that I may be able to postpone this and everyone says i dont need it yet. So this video was timely as i think this will really help. Ive done it once today and can already feel the difference. I am considering seeing how it goes and with use of fillers, Profhilo, Nu Face and this etc, i may be able to postpone the major work as I still look good. Thank you for posting. Its so much better than other videos i have bought in the past on facial exercise.
Hi Melanie, It's so hard to know when we can help ourselves or when we need to pull in stronger measures. Unfortunately, I did the face yoga to great effect for about a year but now am using devices and other things. I think my face is saggier and I really need to get back to the face workouts. Thanks for the great reminder.
Beth, I love all your videos. You inspire me to keep taking care of myself, physically and mentally. I would love to see another clothing haul. I got so many great ideas from your last. one
Thanks so much. It's funny that you mention that as this next weekend I am filming another Amazon haul. I found some really nice things I think. XXOO Beth
Thank you! How fascinating to actually watch. Do you remember The Facemaster by Suzanne Somers? I believe I was in my late 30s when I purchased. I also have the Nuface. I have noticed each has it's unique differences between them. In your opinion, do you feel the yoga is a deeper exercise with better results? I am thinking yes. 🤔
HI Beth, I can see the value in face yoga. I did a course about 5 years ago, while in my 40's, and faithfully followed the exercises for 6 weeks. My neck (which gets no attention and has zero wrinkles sagging, or crepey skin ) started developing lines. Also, I didn't see any improvement on my face. So I stopped. However, I have seen it work great for others. I wonder why we are all so different?!! Thanks for sharing the info about your lips - to me, they don't look like there's even a hint of filler. I can tell with most people, but not you. Good thing you don't have it too often. Finally, I LOVE your hair today.....this is my second fav style after 'the buff'. Val 😍
Thanks so much for your nice comment and for watching! I appreciate it. I really like my hair best in this video but amazingly I can't get it to look like that on a daily basis. I know that's weird as it looks so simple!! I hope you have a truly lovely week! XXOO Beth
4:40 nose tip definer
6:25 face slimmer
7:40 eye opener
9:10 nasal fold smoother
10:58 double chin & jaw firmer
12:25 pouch firmer & corner lip lift
14:53 the smackeroo
16:30 cheek & double chin firmer
17:52 jawline firmer
I count 9 exercises, not 11? 😅 did I miss one?
Please NEVER delete this video!!!!😄Best video ever!!
Bless you and thank you so much! You are very kind.
😂😂😂😂😂agreed
I agree! Please do not every delete this. I am doing this every night and love to have someone to do it with. My family and dogs think I have gone completely crazy!
Totally agree
Love your videos
Someone who actually KNOWS from well researched and tested experience. Great work!!
When a lovely lady like you is willing to demonstrate exercises that are a bit unattractive, it shows your heart is very generous. Thanks for such a wonderful demonstration.
Thank you Beth! ☺ I've been doing this routine for a few months now and there's a remarkable improvement, it honestly looks like I've had a facelift. When I showed my family before/after photos they said I must've lost weight, which I didn't. My sister also does them and have also noticed incredible changes. Thank you, thank you! ☺☺
You were so welcome Betsy! I am so glad it is working for you. If you would like to share your pictures on my channel, I would love that and I would show them in a future video. I would really like more evidence to women that this does work. I understand if you don’t want to share your pics but if you wouldn’t mind, my email is Empowerbeth@gmail.com. Thanks so much whatever you choose to do and I hope you have a great day. Again, I am thrilled ir is working for you.💝💝💝
The exercises were scaring my dog! I’ll have to do them when he’s asleep.
Awww.... how cute is that ??? We don’t want to upset our fur babies - I’m surprised how quickly mine adapted to my wearing a mask - we run errands together or as some of us say in the South - we run the streets ! LOL The merchants in our area are quite dog friendly - I don’t take him in grocery stores, but we go to Michael’s, JoAnns, Hobby Lobby, Home Depot - he is a boy, so doesn’t really seem to enjoy the shopping so much, but he’s all hot to trot to go every time, regardless - makes me feel like I’m abandoning him if I don’t take him - actually, he & the boyfriend both make me feel that way ! Anyway, sorry for rambling - you must think I’m a crazy person! Maybe just a little cabin fever ! Have a good night !
Please make another face yoga video focusing on the eye muscles. Thank 🌻 you
Thanks so much Lisa! I will put that on the list!
Video saved. You are authentic and genuine. You are my favorite among them all.
Thank you so much! You are so kind to say that! I really do appreciate it.
I love you, Beth!!! You always go "the distance" for us! All of us are lucky to have found your UA-cam channel!!!!
Thanks so much for your nice comment and for watching! I appreciate. I hope you have a truly lovely week! XXOO Beth
My question is how does she NOT have cross feet around her...does she recommend boots or fillers also, for more of a balance?
Truth, you go the distance!
Beth, I was binge watching all your recent videos this morning while enjoying a nice walk on my treadmill...and I'm truly fascinated with the way your channel is going. I'm a nurse practitioner, but most of all...I'm obsessed with anti aging. I'm currently 43 but this obsession started way back in my 20's. And I look to you as a mentor. I appreciate your diligence! I exercise everyday. I started using a rebounder in May due to its anti aging benefits. But I'm truly truly interested in EVERYTHING. Not the makeup. yes, that draws clicks and views, but I skip those. True health radiates! Please post your morning routine, your evening routine. Post it all. Post your workout. This is so fun! Thank you for everything.
Hi Barbara. I loved reading your comment and you are a woman after my own heart! Like you, I have really lost a great deal of my interest and simple make up. I really am much more interested in how we can really increase our longevity and actually keep ourselves younger. It sounds like you were doing wonderful things in that regard and I am doing the same sorts of things as well. It’s funny though, that my longevity videos don’t get very many views at all as I think you and I are a little unusual in that regard. Even though I don’t get lots of use on those sorts of videos though I think they are important and it is certainly what I am interested in. I appreciated what you said about the rebounder as I’ve heard that. I actually had one and got rid of it and I’m so mad at myself! LOL! I have started high intensity interval training though For the same reason you were doing the rebounder. Thanks so much for watching. I just love having you here with me.
Hi Beth, thank you for such a great video! I did the exercises right along with you and have bookmarked the page to do it every morning until I have the exercises memorized. Looking forward to watching my results! ~Kimberly
Hi Kimberly. It’s lovely to see you! I really like those exercises and I did them again today even though it’s Sunday. I normally only do them Monday through Friday. Please let me know how they work out for you you pretty thing!
Beth, Thank you!!!!!!!!!!!!!!!!!!!
You are so welcome Paris. I appreciate you watching! You know, there are only so many beauty devices and things I can do every day on my skin. I have three or four devices that I use every day. They don’t take too long but I did have to hone down the number of things I do. I just started adding back in some of the face yoga exercises last Friday. I really think my skin is overall sagging more since I kind of quit the face yoga maybe six or eight months ago. I should’ve kept up with it. Oh well there’s always today!
This is exactly what we were asking for! A video that we can follow along with you doing the exercises! It empowers us to be able to to rejuvenate our faces naturally! Please keep these type of videos coming that we can do facial exercises right along with you. Thank you so much!💕
You are so welcome Kristine. Thanks so much for watching my video. I really appreciate it.
Concur 😀
Many thanks, I been tryin to find out about "natural face lifts" for a while now, and I think this has helped. Have you heard people talk about - Jenrooklyn Facial Mummification - (search on google ) ? Ive heard some unbelievable things about it and my mate got great success with it.
@@liufox1292 interesting, I’ve seen this exact reply on multiple comments on UA-cam. I googled it and seems to be some sort of marketing scam.
Thank you!!!
Ive been doing them for years .they work but you gotta keep up!
Carol Maggio exercises..I have her books. I like her neck exercises on the floor. Those work in no time
@@theathea3064 I’ve been using her dvd which I’ve got on my phone thru amazon prime app. It doesn’t show the one on the floor but I saw it in the original book not the most recent book. I haven’t been doing it as part of my routine b/c it hurt my neck but I might have to try again.
@@dianedove4609 I went through that too... I think it's because you have to pull your neck up using the front muscles on the side of the neck. Maybe it would be best to give a call to her spa in California.
Thank you so much for this! I have tried a few other videos with face yoga routines, but this one feels the most effective.
Thanks Holly. It is about a year later and I am still doing it five days a week. In fact even when I get up late during the weekdays I make myself do it because I think it’s very beneficial.
I love your videos. I been doing face yoga for a few months, and it’s very important to do this exercises in front of a mirror to make sure not doing more wrinkles in other areas. When you the nose exercise you have to keep your forehead relax and not to move eyebrows. Thank you for informative videos. 😍
You're so welcome! Thanks so much for your nice comment and for watching! I appreciate. I hope you have a truly lovely week! XXOO Beth
I really love what I see thanks for sharing this I think it is going to help me too thank you again
Hey Beth, this is Marion. I just wanted let you know about a surprising result I have had , doing only 4 days of the face yoga. I had been having a problem swallowing pills especially vitamin tablets. Well doing the exercises has almost completely solved that problem. Totally unexpected! Thought this might help others and also wanted to say thank you for your much needed advise and instructions on how to grow older gratefully!
That’s great to hear Marion! Thanks for sharing that!!
It's been two months since I started this, and I'm so happy I did!!!! Thank you Beth!!! (If you ever want to do more of these, or include the neck, etc., I will totally follow along. I love your youthing techniques!!
Thank you so much Melanie! I am still doing the same exercises to! I really do need to figure out some new ones! Lol!
It i s funny how I found this video... I was looking for exercises for TMJ pain. I didn't want to take any medication. I found out yoga for the face works for tmj.... I killed two birds with one shot... tmj is 70% better. The jaw line specially!!! fells stronger I can see a huge difference.... Beth, you are an angel sent.. God bless you and thank you so much....
Bless you for your kind words. I really appreciate you watching my video and hope you have a great weekend!
You are the bomb. If men (and some women) knew what we put ourselves through to look our best! Thank you because I need to start doing this. Here's to trying hard everyday. No excuses.
You look so awkward doing these series for us which makes you all the more FABULOUS.
Beautiful heart to go along with your beautiful face and body. Thank you, Beth. You are
one of my all time go to gurus. I'm 71y and been micro derming for almost two years and have seen astounding results. I share and teach anyone that asks me how I do it. I've been thinking about micro current but my research has led me to learn that it may be a migraine trigger so I cannot go there so I'mgoing to follow your facial technique. Thanks
again, you pretty thing! Blessings, pb
Blessings to you too! I am so glad to hear you were having such great results derma rolling. I think it really helps to! It was so nice to hear from you. You are sweetheart!
@@FiftyPlusBeauty Thanks so much and I'll be "following" you and your fabulous beauty tips! Blessings, p
Thank you for these exercises for the face and a very uplifting video. Always Smile 😃
You are so welcome! Thanks so much Connie for coming to see my video!! I really appreciate you watching!! XXOO Beth
You are a gem! I don't know how you got through all that without laughing once! All I kept thinking was, 50 years from now when they start doing searches to see what we were doing during the Great Pandemic of 2020, this amazing video would resurface! I love you!!💗💗💗
Do you still do your face yoga program? I used to make your exercises and it worked! Then I stopped I don’t know 🤷🏻♀️ why. I’m thinking if to start again….
You really are one of kind..This was wonderful and coming straight from your passion for antiaging improvements...you sure are on the top of it with body workouts, faca maintanace and it does shows!.Beth .and also .your arms are wonderful...so shapely ...consistent we have to be..like you said beauty hurts....now about those eye opening moves with fingers on forehead...I actually put one of those face eye masks ( it is must in my life...great for migraine too)...that I keep in freezer at all times...every morning my first steps in the kichen are to freezer to put one on myeyes...it depuffs my eyes completely and I pull mask up on forehead and do eye opening for 30....and than do it also during a day few times...Beth..this is what has improved my hooded eyes!!...I look at pics of me from my 30 ties and those hoods are diminished...I also find usefull to keep tonge on roof of mouth when just reading or watching shows....a proper face resting..lol.....big hugs and thank you..Jana xxx
Wow Jana! That's a great tip about the ice mask. I had not idea it would help with hooded lids. Thanks so much for sharing that. XXOO Beth
I just found you and what an inspiration! I will be 61 in May and I really need to take better care of myself.
Thank you so much. I really appreciate it that you found my channel. It’s nice to have you here with me. We can do this aging thing and learn to stay in the game together. Half of it is attitude. The other half is just forming some good basic habits. Thank you so much for watching. I really appreciate it.
Thank you Beth. We love you!
I love you too Stella! Thanks so much!
YOU ARE SO AMAZING. THANK YOU FOR EVERYTHING YOU DO!
Beth, is not just beautiful, she is a beauty/life saver! Not much younger than her & my improvements are astounding! Beth, does the research & informs us to her subs....Lets stay connected.
OK my face hurts now , but you look beautiful so I'm going to keep doing this , Thank you for sharing your knowledge
You are so welcome! Thanks so much!
I will have to try these! Love the card too. I’ve had to do that exact thing as I reinvent myself this year.
Hi Donna. Nice to hear from you. I am also reinventing myself and it is a confusing process. You really do have to invent a lot about your life though. I am going to be interested in following along with your process. You are a good friend.
Love to see & learn about your lip procedure.
Thank you Beth for the tutorial and I will start doing these several times a week. God bless you. Sandra
You are so welcome!
Fantastic video. Your makeup looks amazing, this look really suits you
Thank you so much!!
You look absolutely fantastic and your lip injections don't look fake so that's wonderful. They look great, and yes, they give a more youthful look.
Your skin is glowing and you look amazing. I've been watching your videos for some time now and I want to thank you for so many informative and useful videos. I also wish that more young women would follow you as you have so much experience of how to keep the skin looking beautiful even after 60.
I wish you to continue making your videos for many more years to come! All the best to you!
Thank you so much for that. I really like them but my husband says sometimes he likes them and sometimes he doesn’t. I told him at least there are some times that he likes them! LOL!
You are so sweet, although I don't watch makeup videos, I'm addicted to your beauty maintaining videos. Thank you so much for this amazing video. Correct me if I'm wrong, please; how come those facial exercises that take that long are better than just keep using the Facial Flex that takes only 2 minutes?!
That is a really good question and I’m not sure about that at all. I just know that I do the facial exercises fairly consistently and I do the facial Flex when I feel like my face is starting to lose town. That’s actually happening right now and I pulled out the facial Flex again.
Yes, would like to see the lip filler video. Will see if you have already posted it. Thanks
Hi Judy. That is actually already on my channel. Take care!
I'm going to try it for sure. And absolutely I want to see all the filler information.
Hugs, Kim
Hugs to you too Kim! I will do the lip filler video for sure!
😆😅 I never realized how uncoordinated I am with my tongue and my facial muscles. Also had a real problem with the tongue protrusion exercise as my teeth were cutting my tongue and my mouth and my mouth was drooling like crazy! I really need to get my teeth fixed as they are chipped from many many surgical procedures and they are also protruding on the lower left side. You honestly look younger than most 30 year olds.
Hi Arlene. Thank you for your nice compliments but good lighting really goes along way I have to admit. It sounds like it’s time for you to go to a good orthodontist ot cosmetic dentist to look at some options. Just the other day I was at my dentist and I was amazed that to help chip teeth they can just add some product onto the top of your teeth. I’m not saying that well but I was really amazed as my two lower front teeth were pretty chipped. In just a few moments she was able to make those teeth look really good again. It cost next to nothing too.
Beth, your arms looked amazing while you were doing facial exercises 💪 🌸
Wow, this is the best facial exercise set I've ever tried! I could feel and hear the muscles at work as you said...thank you so much for sharing ❤
You are so welcome! Thanks so much for your nice comment.
You are so brave to post this video! And I thank you for it.
THANK YOU!!!! Just did it with my 12 years old daughter (I am 45), faces and jaws in PAIN, but we loved it!
Thanks for exercising with me! I think it’s neat you can do it with your daughter too.
Beth, I have one other question or area I'd like some help with. That is between the eyebrows, those frowning or concentration lines we get there. Is there anything we can do for that? Guess you may need to do another video for that, or if you've already done one, direct me to it. Thanks so much! Haven't seen much change yet, but it's still early days.
Hi there. Actually, I just posted a video on the Myolift mini. It is a microcurrent device That has an exercise that I think really does move out the 11 area. I have really been using a lot of microcurrent lately and really enjoying it. I use the Nuface and now the Myolift mini and both are really good.
So glad we have you on UA-cam Beth! Thank you!
You are so welcome!
Thank you so much! So from now on I will do face yoga with you (almost) every morning 🤗❤️
I will look forward to that! Please let me know how it works out for you.
Absolutely!!!! I will share results with you Beth via email.
Omgoodness, thank you so much for all you do for us ladies!
I Love these home remedies ! Thanks for sharing 💜
You are so welcome Patty! Thanks for your nice comment. I appreciate you watching.
I'm looking forward to trying this
Hi Alicia. I really think face yoga does help. The nose exercise is especially good in that it produces results within the first few days. Good luck!
I love your video. I have done face yoga for over 3 years now, it is working. I am 61.
Thank you so much for sharing that! I appreciate hearing that.
Thank you so much for doing the video with the exercises in real time. I can not imagine myself doing the exercises without the company of the video. It is to difficult for me. Like this is much more easy. Please use the same methodology in other videos. All te best for you!
Thanks so much for your nice comment Paula and I’m so happy you were doing the exercises right along with me! I really do think they produce great results. Have a great week!
@@FiftyPlusBeauty Thanks. Nice week for you too!
Wow! That was quite a facial workout! Thanks for that! Will add that to my exercise playlist and do it somewhere in my daily workout routines! Could hear those muscles working, kinda crunchy not having used them in quite that way ever! Very cool! Thanks, Beth!
Jowl one works best if you tilt back head( look up) & press pointer finger on chin for resistance🙂
Great tip Rhonda! Thanks!
You’ve given me hope 🙏🏻
Yes please!
So thankful for this video!
Thank you so much Jen! You’re a sweetheart!
Lol, your before and after pics look almost exactly the same to me! Both beautiful! I can't see ANY features needing help with exercises! Which is not so good for this video, coz now I still don't know if your exercises are effective or not! I'm 62 too, but people think I'm in my 40's (Mom's genes), but, I see my whole face beginning to slide slowly down!! Cheeks are flattening, jowls are beginning to appear, the skin under my chin as well as on my neck is beginning to look sad & droopy, etc! I know one can fix all these by building up the facial muscles. But I'm so lazy to do it!!! Looking for an easy all face routine. Will watch yours now & see if I wanna do this one. Luckily I don't really have wrinkles. Yet! So I just have to get those muscles back on track!
I am so with you on everything you said! I am so happy that you look so young for your age. I bet you have stayed out of the sun and taking good care of your skin. Even with that though for you and me both, aging does happen. It seems like it is a constant process to keep air face lifted and toned. Love you and have a great weekend.
Omg l’m 52 and i love these face workouts I cannot thank you enough! I have sent your video to my besties who dont use UA-cam … Guess what they do now ! ❤️
Thank you so much for your nice complement Rosie! Also, I really appreciate you sharing my face yoga workout video with your friends!
Saw you on TV game show "You Bet Your Life" and now I'm here with you. Yay 🎉💃 New Subbie 🤗
Wow! Thanks so much!!
Awesome, im not watching much u tube atm. Waiting on an op on my mose i have Pollips and a deviation, can't breathe well. Loves you xx 😘❤💗💕
I have had facial flex for years ! Love it.....& yoga poses too....... I work the rest of my body, why not my face!? ❤️ angel lift is awesome too!!
Thanks Rhonda. I have never tried Angel Lift but I will check that out for sure!
Thank you so much for your demo! Very helpful to see it😊
Glad it was helpful!
This yoga exercises for the face does work!!! better than the Nuface i bought.
Hi Alicia. I do like the face yoga exercises and continue to do than five days a week but I also use the UA-cam five days a week as well. It really does work overtime but sometimes it is hard to see because it comes on so suddenly. If you want to try it again I would take a before picture and then use it for for five weeks and then take an after picture. I think you may be surprised.
Thank you Beth. These exercises are great.xoxo
Hi, exercises are great thank you so much for sharing, however I find some a little confusing, ie on the pouch firmer, you lose count and do an extra 20 I believe, then on the hold, you hold for 2 sets of 50 instead of one, phew that one is hard enough, lol.
Can u do more upper cheek exercises n more laugh lines exercises. Thank you.😢😢
Thanks for sharing! I'll start doing these!!
I’ve been watching you for several years... if you go back to older videos you have definitely made some improvements and look younger which is amazing! I know it is a combination of protocols but GO YOU & thank you for sharing it all with us! Beauty inside and out is the goal & you have both.
Thanks so much for your nice comment and for watching! I appreciate. I hope you have a truly lovely week! XXOO Beth
First time watching, thx so much for the exercises
Dear Beth,
Thank you for this face yoga.
I tried many by the past but yours does wonders. It even alleviates pain due to clenching.
Again, thank you!🙏
God bless you.
God bless you too! I appreciate you watching.
Beth, I love you!! You made me laugh when you said it makes you light headed !! Thanks for a great video!! Many smiles, Kellian
You are so welcome!
Day one Feels good Thank you 😊
Thats great that you’re trying out face yoga! Please let me know how it goes for you. Good luck!
Must say it felt great after doing it. Am 70 and relate to all the issues you are mentioning. I have also started to drink collagen supplements every day I ll let you know of my progress Keep on the good job , your videos are extremely helpful 😊
I got the giggles from the tongue exercises, but I'll be smilin' when I see the results. I used to do Facercise, but some of them caused more wrinkles, so I stopped. Thanks for this, Beth. Really useful - and fun! :-)
You are so welcome Cynthia! Are you still doing those space yoga exercises Monday through Friday mornings and I do believe they do help from up the face.
I love Beth, thank you😊
Thanks for this video, I was actually looking into a non evasive procedure for my “ turkey neck” it’s gotten to the point that I wear shirts with collars or turtlenecks. Anything that you can advise on further would be appreciated.
Hi Ingrid. I have found that using a bag ua stone to apply your normal skin care really helps to smooth out the neck. You might look into that.
I purchased a jade roller and the stone came with it, I will give it a try. Just retired so now I have some. “ me” time.😊
@@FiftyPlusBeauty Is that what you use? Your neck looks so smooth and firm!
@@FiftyPlusBeauty I use the rose quartz roller is that what you mean?
I really needed just a simple routine tike this to do regularly. It’s easy to follow. Some programs are so complicated, I really appreciate your info and will check out more of your info. Thank you again😘
Lol! I can't even do anything for 50 counts! My facial muscles are now so lax, apparently. I'll keep working on it, though, coz u look amazing! Thank you for this.😘
Thank you. I'll put this to good work. 🌹
I want to be a woman like you one day, to share my wisdom with the generation after me and of course to look like you. Thank you :-) and you sound so lovely
Thank you so much for your kind words of support. Believe me, I am just a normal person kind of struggling along at times but I feel very honored to be able to share what I learned with others. Blessings to you. I can tell you truly have a kind heart.
Thanks Beth for being so vulnerable and sharing.
You are so welcome Glenda! I appreciate your being here with me.
Thank you for this lovely video. Can you share another series of exercise with us? You know they say it's better to cahnge exercises after two or three weeks.
Thank you so much for your nice comment! You know, I have never heard that but I think it is a great excuse to do another video! LOL! Thanks so much for the wonderful suggestion!
You are so awesome for making this video for us! I’m 33 and hope these will prevent some of the aging I’m already seeing. Thank you Beth!!
I would love a video on lip filler. Thank you for the face yoga. Wow! My face muscles really feel it. I hope I can give this a faithful try. Love your videos.
My face is tired! Wow! Thanks for the video. I want to add this to my routine!
So glad I ran in to you, I'm going to start doing this !! Ty I'll be 63 in March...
Hi Debi. Yes, it really does work. For a time I stop doing the work out in that video and started doing the Carol Maggie work out. I think I found out though that my face looked much tighter doing my own face yoga workout. It’s the work out in that video and it really is effective.
@@FiftyPlusBeauty doing them with you was awesome, I really got to know what to do when you did them, hope you have more goodies for us oldies lol
WoW im a yoga teacher and i appreciate your humility in doing this thank you sugar!
Thank you so much for this video Beth!!Facial exercises do work.I did this one with you and My face is so sore. Thank you for all of your hard work you do and share with us. You are precious 😊
Thanks so much for your nice comment and for watching! I appreciate. I hope you have a truly lovely week! XXOO Beth
you are such an awesome lady sharing these tips. That is why ur blessed with the prettiest gift from inside out💖
Thanks so much! You’re a sweetheart!
I love this. I couldn't stop laughing because I kept counting out loud during the exercises you stopped counting in. Was scared in case someone would come to my house 😂😂😆. Also 62, you look like a 25 year old - amazing. I have nothing in my face at 56 but it is getting so bad - Im determined to embrace it as much as possible but really Im not liking it and makeup doesn't really work any more. I would love to look 25 again 😂🥳😘.
Quite honestly, when we all? I know that’s not politically correct to admit but I would love to have my 25 year old good looks and go back there knowing what I know now in other ways. I really had a lot to learn at that age but I looked pretty good! Lol!
Loving this video!! Lip colour is gorgous. xxx
Thanks so much Phoebe. I really like that lip color a lot too.
Love you and your Chanel ♥️
Thanks so much! I appreciate that!
Awesome! Thank you so much Beth!
Thankyou for this Beth. I have been using Carol Maggio on and off for years but not for a while. I use various non surgical things which has greatly helped but I am now booked in for a facelift with a top surgeon although i a thinking that I may be able to postpone this and everyone says i dont need it yet. So this video was timely as i think this will really help. Ive done it once today and can already feel the difference. I am considering seeing how it goes and with use of fillers, Profhilo, Nu Face and this etc, i may be able to postpone the major work as I still look good. Thank you for posting. Its so much better than other videos i have bought in the past on facial exercise.
Hi Melanie, It's so hard to know when we can help ourselves or when we need to pull in stronger measures. Unfortunately, I did the face yoga to great effect for about a year but now am using devices and other things. I think my face is saggier and I really need to get back to the face workouts. Thanks for the great reminder.
Love this video !!!
Thank you so much! Great exercises.
Beth, I love all your videos. You inspire me to keep taking care of myself, physically and mentally. I would love to see another clothing haul. I got so many great ideas from your last. one
Thanks so much. It's funny that you mention that as this next weekend I am filming another Amazon haul. I found some really nice things I think. XXOO Beth
Thanks I appreciate the face yoga
Thank you! How fascinating to actually watch. Do you remember The Facemaster by Suzanne Somers? I believe I was in my late 30s when I purchased. I also have the Nuface. I have noticed each has it's unique differences between them. In your opinion, do you feel the yoga is a deeper exercise with better results? I am thinking yes. 🤔
HI Beth, I can see the value in face yoga. I did a course about 5 years ago, while in my 40's, and faithfully followed the exercises for 6 weeks. My neck (which gets no attention and has zero wrinkles sagging, or crepey skin ) started developing lines. Also, I didn't see any improvement on my face. So I stopped. However, I have seen it work great for others. I wonder why we are all so different?!! Thanks for sharing the info about your lips - to me, they don't look like there's even a hint of filler. I can tell with most people, but not you. Good thing you don't have it too often.
Finally, I LOVE your hair today.....this is my second fav style after 'the buff'. Val 😍
Thanks so much for your nice comment and for watching! I appreciate it. I really like my hair best in this video but amazingly I can't get it to look like that on a daily basis. I know that's weird as it looks so simple!! I hope you have a truly lovely week! XXOO Beth
Thank you, Beth !! 🌟 💖🌟
Fantastic! I can tell a difference in your face, which already looked amazing. Thank you Beth!
Totally live these exercises.. am.moved to add these to my routine!!