plz plz plz plz Sir ma jab b race karta ho to scns bhoot zada ati ha ma kya karu our mara pass Police ki relation sertifecate b ha to uss ka kitna numbers mala ga zaroor comment ma batya plzplzplzplzpplzpPLz
9 min 30 second to much slow its like walking. army test main lullar larkey bhi 7:30 key under 1 mile complete kr letey hain talk about 5 minute mile pace
मैं एक भारतीय सैनिक हूं अगर मेरे किसी भी भाई को आर्मी के मेडिकल या फिजिकल और किसी भी प्रकार के बारे में कोई जानकारी चाहिए तो आप मुझे पूछ सकते हो और चैनल पर जा कर भी देख सकते हो
1600 MTR
1St pack 10 runers ka piche
2nd pack 07 runers ka piche
3rd pack 03 runers ka piche
4th (last pack ) u willl be 1St of them .
Mo farah trick
Nhi smjha Bhai
@@amansah6792 pack means round of field.
Last scence of two boys is very best 👍👍👍👍👍🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
4.00.MIN MAI 1600M COMPLETE AWESOME .....INDIA'S SPORTS FUTURE IS VERY BRIGHT...
Good morning sir . sir running shoes entha matheri vangunum sir please kindly your information sir please 🙏🙏 🙏
Kit na time de thi sir
Bhai time kaha dekhai di rhi h
Kasa camara karta ho
Chhatrasal stadium I remember this place we had kvs national sport meet here 2018
Ysss
En ka timing kya h sir 1 wale kya
So exlant competation
Mujhe 8 minute lagte main ground nikal sakta hu army ka???
Na
Bhai ye kaun se city me race ho rha
Finishing super brother hats offf
1600 meter ki dod 5.30 ke andar pura karne ke liye kitne din ki practice chahiye. . mera abhi 7 minit aa raha hai. . frend reply fast help me.
Bhai lagbhag 1 saal to lagega hi
Bhai practice achi se ke 8 se 10 month. Me
Excellent running bro
How many rounds
@ravinder 4min20sec.
Running me kese bhag lesakte hai email me jareye bataye sir im Bihar she hu
Puri jankari dijie
This is chatrasal stadium in model town delhi...mere ghr se 2 minute door hai bs..
aasha more m p gram malkheda umar 18
hlo sir khha pr hai yehh
Sir ji kbhai inhe hmare sath khuli (really) bharti m bhi bhga do👌👌
💪Army lover🤛
Bahot jabardast bahot behatarin
kha se ho bhai
Gud dress gud run👍👍👍
plz plz plz plz Sir ma jab b race karta ho to scns bhoot zada ati ha ma kya karu our mara pass Police ki relation sertifecate b ha to uss ka kitna numbers mala ga zaroor comment ma batya plzplzplzplzpplzpPLz
Very good running bhai log
Slow and steady wins the race
Ye 35 batalian pac Lucknow ka h Kya
bhai ye race 400m nahi ha jo suru me accelerate karo, i think
race k sath kya hoga
pet/ skill mai kya kya h batana pura. .
12 bje se 5 bje tk ka time h call letter mai..
agar 1600 mittr running 9 min 30 second me puri krni ho to uski tips kya hogi
9 min 30 second to much slow its like walking. army test main lullar larkey bhi 7:30 key under 1 mile complete kr letey hain talk about 5 minute mile pace
yahan 7 mint me 1600 pura karna parta hai tm 9 mint ki bat karte ho
jayesh vasava just take as slow as u can
you know wht u r asking
Uske tips kya krne h yarr
jayesh vasava run everyday expect 1 day long run short run do speed workout
Sir 1500 meters race ka liya 6 mints ha aur ak mint ma kitna meters ko Krna ha
Mujha athletes ma runnig kar na hi any help me
Please
Anyone who wants to join swift club for clearing the endurance and fitness test can contact at
Contact.swiftclub@gmail.com
bro 4.15m time tumhe kaha lagtahe
tum rod par run karteho.vai field per run karke dekho patachalega kitna time lagtahe
3:53 lol 😂
4:20 time excellent
मैं एक भारतीय सैनिक हूं
अगर मेरे किसी भी भाई को आर्मी के मेडिकल या फिजिकल और किसी भी प्रकार के बारे में कोई जानकारी चाहिए तो आप मुझे पूछ सकते हो और चैनल पर जा कर भी देख सकते हो
Apna no do
Hillo sir me one greb gar ka boy ho mere family ke tmna hai ke aap army me jao plese sir mere mdd kre me aap ka ahsan nahi buluga sir sms kare plese
Sir kolkatate kothy bolben.
Athletic kaise bane
Bahi arthritis banna hai tu mahnat karol
Sir kya aap army academy chalate ho sir mujhe join kerna hai . Sir aap kis state se belong kerte ho sir
You can join we are based in delhi.we can help you
The guy in the blue shorts who started like a bolt ended like a bag of rice
Bro bad strategy!!
😁😁😁😁😁
My choice army
y kitne meter ka ground h
400m chattarshal stadium model town 3
sir me ek ranear banana chshta hu to run karne ke sath sath Jim vi Karna chahiye yes ya no riplie ...........plise sir
Gym me only leg ka exercise karna
Bhai mera to 5.05 min lagata hai nikal sakta h Army raily
bro good running
Bweq
Kon si jagaye hee
Chhatrasal stadium ... Delhi
Please Bhai help me
Status dowlond
4:20 great bhai
navy mr ma training kaisha hota hi
Bhi phon number send kr bat krne h bhai
verre kithe c aa
up police ka running kitni hi taire kaisa kara running kaisa barraha help kara
5:11 h bhai
Kbhi bhi aa jana hanumangarh
Under 5 h bhai
Ranjeet Rajbhar bhai jhut nhi meerut ana kbhi Kant me
1600 ka nhi h ye track
400mtr ka track hai uske 4round hai
sir plz hume bhi moka do 4 40 ka time 1600 mitar ka
bhai kitnai mai pure ke hai race ess bhandai bai
4 min 20 sec.
Ravindra Singh
769 number vala aur ye 777 vala kitne me dod ghaya ye nataayiye plz
4.20 m
Mai kishanganj bihhar se hu
Sir in ladako ka time kya aaya
5 km ka runing dikhaie
i love you army
very nice video
Bhai lakhaoti ground Bulandshahr aa Jana Kabhi bhi 4.20 Ki 1600
Ok
Bhai n. Dena
Bhai Shin Pain ka koi ilaz bta do agle month meri bhrti hai Army ki speed work nhi kr pa rha hoon pain ki wajah se
Time antha
Mujhe bhi moka de Skte hia
good veere good
I like army and army lover
It is k v s sports meet
I was there in red banyan
Aap ki timing kitni aayi thi
4:10 track km hai
Meri 8:35 thi abhi 7:00 minuate aa rhi
Very nice
time bahut jyada Lag Gai sar
Hamari Umra se to ise 4
30mapura kar dena chahie tha
Jilm
Time 4 mint 22 seconds
Impossible
First 3 round run normal 4 th round run fast.
Chest no 374 narsingh Chaudhary from agra
Malum na hoo too aaja bulandshahr
हमी भी मोका दो सर हमारा दम दिखाने के लिये
322 super res
Track kam ha 1 round 200 meter ka ha 4 round 800 meter bana
Sir apna no. send karo
Khan ki h bhai video
I like you Run
Ma 4. 0 second ma complete karo gaa ma kashmir sa ho dist. Kupwara sa
I like you Indian army
In Assam.... There are so many fellow , who can much faster than ........
Assam kor pora Mama?
👍👍👍👍👍
Bhi ase jawan hai tu dhoko like
Last 30 sec 💫377🤘 rock's
1-mile is 9 -meters longer than 1600....correct??
Yaa u r right
Ye 1600 metre race nahin hai kam hai maine time lagaya hai mobile mein time 3:25 ka time h
Supper
I really love you army and I like you
sir kabhi hame bhi moka do
Bhai kitni prektis Karte ho
Practice
Not prektis
So nice
4.20 good
very nice
ami 5 minite army gd
शोनाबाबुएवदोआदमीकी सेक्सी
sheetu pal Jhinjhak.
I want goining
Good running