1600 Meter Race | Deepa Siswal Tohana Ground | Indian Army Bharti Race Deepa Siswal Manjeet Coach
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- Опубліковано 26 тра 2022
- Daily 1600 Meter Running WorkOut Plan By Manjeet Coach | 1600m WorkOut For Deepa Siswal
👉मैं मनजीत कुमार नेशनल चैंपियन
N.I.S. क्वालिफाइड कोच।
मैं खिलाड़ियों को टेक्निकल नॉलेज और अच्छे Workout Schedule से युवाओं को इंडियन आर्मी और ओलंपिक में पहुंचाना चाहता हूं उस काम में लगा हुआ हूं नौजवानों का साथ चाहता हूं।
आपका मनजीत कोच🙏
🇮🇳जय हिंद🇮🇳
👌👌
☎️Contact :- 82228-86025 WhatsApp Chat Only☎️
🇮🇳आर्मी में जाने वाले युवाओं के लिए हमारे पास 1600m की Best Timing
🔥1600m :- 4.18mint Deepa Siswal की है।
👉Search Race Instagram 👉 @deepa_1600m
आर्मी की सभी भर्तियों का स्पेशलिस्ट
हरियाणा, पंजाब, राजस्थान, यूपी, बिहार, पंजाब 1600 मीटर की सभी टूर्नामेंटों का चैंपियन Boy👈
🔴About This Video:-
मैं आपको प्रतिदिन 1600 meter Running WorkOut Plan Upload करता हू ताकी आप 1600m Raunning को दीपा सिसवाल के जेसी 4.12mint की दोड़ सको ।
Queries Solved :-
1. में आपको प्रतिदिन New 1600m WorkOut Send करूगा ।
2. WorkOut आपको जी-जान से पूरा करना हे ताकी आप 1600m के Pro खिलाड़ी बन सके।
3. अगर आप Beginner (यानी आपने अभी 1600m की Training शुरू की हे ) या आप Pro खिलाड़ी हे तो भी आप इस WorkOut को ही करे।
4. वादा हे मेरा इस वर्काउट को पूरा करने पर सबसे ज़्यादा Performance आयगे यानी 1600m का time टूटेगा।
5. तो आप तेयार हो जाए Advance Level के WorkOut के लिए ✅
🙏स्वागत है आपका भारत की पहली खेल संस्था में
Manav Sports and Defence Academy (Tohana, Pin Code:-125120 Haryanan)
👉 Best Athlete Player
1. 100m :- 10.64 Manit Saini National
2. 200m :- 21.40 Parveen peen (National)
3. 400m :- 47.29 Anup (B.S.F.) International Athlete
4. 400m Hurdles :- 51.72 Manjeet Kumar (National)
5. 800m :- 1.52.24 Sambha(Vishnu Kumar)
6. 1500m :- 3.52.11 Manjeet jyani (Sendhol)
7. 5000m :- 14.30.80
8. 10000m :- 29.58.71
9. Junior Athlete
110m Hurdles:- 14.03 Sarven Kumar
400m :- 49.29 Gurmit Bhyan
🇮🇳
👉My INSTAGRAM Page:- / manjeet.coach
👉My Facebook Page:- / manjeetcoach400m
👉My Teligram Page:- t.me/Army_Study_Point
#1600mworkout #1600m #1600 #1600meterrunning #1600meter #armystatus #armylover #armymotivationalvideo #armymotivationvideo #motivation #running #armyworkout #manjeetcoach #deepa1600m #deepasiswal - Спорт
Real video phli bar dekhi 1600 m ki
Dusri academy frji video upload krti hai aap ne to dil jit liya deepa ji ko salute
Bro seriously to say tht guy knws the pain nd hard work 😍😍 hands of to him🤟
Your commentry skills are good 👍
10 saal lgatar mehnat ki h Deepa ne . Mne bi 1 saal lgatar race mari h deepa gel ❤
Big fan for Deepak bro Love u bro❤️❤️🏃🏃
Itni support karne ke liye. A lot of thank you sir ji 🙏
Konsa shoe 👟 pehanlena Baya?
Nice running 🎽 bhi... Hats off ...🔥🔥🔥💯💯💯💥
Bhai tu toh pehle se hee hilaake rakhdiya...what a power bhaijaan.❤️❤️🐅
Super well coaching extraordinary performance 🙏
Superb running 👍🏼
Jai Hind 🇮🇳
Unstoppable 💪
1:07 See Scam One more boy is coming there
@@SK-in1cx 😂😂are bhai koi race thodi hai jo scam ho gya yay to practice kr rhe hai
@@malkitkumar1571 ok
Unbelievable, unstoppable Racer ❤️😍🔥 Dil ko chu liya apne sir ❤️🔥👑🏆👏
Bhai shab aag lga de💥💥💥
My god😱😱🙀🤯 super excellent💯👍
Best timing good running...
Sher hai Prince naam se paate mehanat se jitta hai 🏆⚡
God dipashu💪💪
@@veerugaming1118
40
Awesome bro 🤟🤟♥️♥️
Gjaab bhai ek number best of luck 👍👍👍👍✊
Dil khush kar diya bhai
Bhai kya running hai aapki.👌👌👌
Aap se inspire hoker maine running krni start kri h .....😊
Accha
Bhai kha tak puchai
@@everydaynoteschina m puch rya hu 2 mahine m America ponchan gi tyari h
Bhut kmaal 👏👏👏
Gajaab Bhai
Bdiya deepe bhai...
Love you deepa bhai g big fan
Bhai bahut badhiya 🔥🔥🔥
God bless you
👌👌👌
Agar deepa bhai ke height 6feet sa plus hoti tho wo no.1 runner hota World ka ❤️❤️🙏💥
Hight doesn't matter in running 🙏
@@proindian123 i konw but if your leg size is big automatic your step size increase 👍
@@sumitverma.__ my size 6.2 feet and my 1600 m time 5.30
And my friend size 5.6 feet and there running time 4.50
@@proindian123 han bhai mera sath ve asa he ha lakin ma deepa ke bat kara hun agar unki height jada hoti aur same speed and stamina hota tho unka step aur bad jana tha 🏴☠️
Deepa ladka hai kya???
Really achha running hai ❤❤
Osm bhai 😍
Waah kya bat hai future champion 🏆
👏👏👏👏
Killer killer killer brother awesome yo🙏🙏🙏🤟🤟🤟
4 minute 12 second is the fastest ever completed by a female runner. She is so close to break that record..
She is not he is
Kala baccha Bijnor se aage nhi
@@aniketspecial6102 Mene bhi socha pehle wo deedi he 😂 phir 3sri round dekha ki ladka he
Bhai wo boy h ,,😁😁
Kaun si daru pi hain bhai
Let's acknowledge that they ran a 4:14 barefoot. Imagine how much faster they'd be with spikes.
Sorry but spike best for short race like 100,200 and 400
Wao great deepasheeshaal
Superb lajvab... Kitna mehnat lgta hai bapree
Best'effort 👍🏻👍🏻👍🏻
Really too great👌
Sira bhai jannn
Nice race good luck
Gjb Bhai ❤️❤️
Wow😍
Jai Hind 🇮🇳
What a speed unstoppable
Depa bhai lge rho mujhe appp pr viswas hh ki apka timing jld hi 4.00mint ka ayee gaa
gjbb bhai❤❤❤
Seriously yaar he is Amazing ❤
Bahut tagged deepa bhai
🔥🔥
बहुत बढ़िया
Fire 🔥 running
Love you brother
Deepa siswal good
Great running bai ki
Ooo mast 💕♥️🔥🔥🔥❤️❤️
Awesome 👌
Bhai bdiya time aaya h good 👍👍👍
Raja wahi banega jisme kabiliyat hogi.... Jai bhole nath
Jai hind ❤🤞
very good running
Good deepa bhai lage raho
Me to fan ho gya sir ji
India ka sher hai deepa
Super video Bhai 👌👌👌👌👌👌
Nice sir 👍👍👍
❤🤞
🔥🔥🔥🔥🔥🔥🔥
Great 👍
Is hero ko age khel ke liye sapot karo bhaiyo
jai hind jai bharat
Well done Deep Bhai
Well done
Well done Coch sayab..
1:07 See Scam One more boy is coming there
Super sir 👍👍👍
Gjb BHAai❤️❤️✌🏻✌🏻💪💪
🔥🔥👍👍
Great ladke 🏆
❣️
💪💪🇮🇳👈👈🤟
1No
Wow
👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻
Salute bhai
Waaaa
Jai shree Ram 🙏
👍
next level comentry
Bhai ,kya kmal ki race h bhai ki waw....🤗🤗🤭
Great bhai
लव यू मिस्टर deepa bhai
Jai Hind👍❤️🇮🇳👑
Good running🏃💨💨
Nice
Bap re........ 🤗🤗🤗🤗🤗
Kya hi Timming mara Bhai 🇮🇳
❤🤞❤🤞
Good running🏃 broo super
Best of luck 🤞🤞🍀🍀
I am Fida for running 😱😱
#armylover❤🤞