How to Tie Aerial Yoga Hammock Knots - Part 4: Prusik Knot
Вставка
- Опубліковано 27 сер 2017
- Learn to tie different aerial yoga hammock knots with this easy step-by-step instruction.
Part 4 - Prusik Knot:
1. Start by gathering the material. 2. Tie prusik knots (add a stopper knot at the end for extra safety). 3. Attach carabiners and daisy chains 4. Hang up your aerial hammock. 5. Tighten knots thoroughly. 6. Pull down the the front and back edge of the hammock to check for even height.
▶TEACHER TRAININGS 🇩🇪 / 🇬🇧
www.aerial-yoga.de/en/teacher...
Upcoming Aerial Yoga Teacher Training Courses in Berlin, Germany:
24.-26.05.2024 (🇩🇪)
05.-07.07.2024 (🇩🇪)
30.08.-01.09.2024 (🇩🇪)
18.-20.10.2024 (🇩🇪)
▶AERIAL YOGA FLOW VIDEOS 🎦
Intermediate Sequence: • Aerial Yoga Flow - Int...
Teaser: • Aerial Yoga Flow - Tea...
Teaser 2: • Aerial Yoga Flow - Tea...
Stretching and Swinging: • Aerial Yoga Flow - Str...
Hip Sequence: • Aerial Yoga Flow - Hip...
▶AERIAL YOGA HAMMOCK KNOTS VIDEOS 🎦
Part 1: Bowline (Palstek): • How to Tie Aerial Yoga...
Part 2: Overhand Knot: • How to Tie Aerial Yoga...
Part 3: Sling Knot: • How to Tie Aerial Yoga...
Part 4: Prusik Knot: • How to Tie Aerial Yoga...
▶AERIAL YOGA EQUIPMENT VIDEOS 🎦
Mobile Aerial Yoga Stand - Setup: • Mobile Aerial Yoga Sta...
Aerial Yoga Hammock Set - Unboxing: • Aerial Yoga Hammock Se...
▶FOLLOW ME ON SOCIAL MEDIA 📳
UA-cam: / aerialyogadeutschland
Facebook: / aerialyogadeutschland
LinkedIn: / jost-blomeyer
Instagram: / aerial_yoga_deutschland
▶WEBSITE 🌐
www.aerial-yoga.de/en/
▶GEAR LIST 🛠️
Below you can find the gear and services I use to make these videos. Affiliate links redirect to websites and provide me with a small kickback if you purchase anything. As an Amazon Associate I earn from qualifying purchases.
Your support is appreciated! ♥️
Aerial Yoga Tuch: amzn.to/3JyPT1b (Affiliate Link)
Daisy Chains: amzn.to/43MjKvB (Affiliate link)
Carabiners (Steel): amzn.to/3wIGmxR (Affiliate link)
Carabiners (Aluminium): amzn.to/3hc7xt3 (Affiliate link)
Sling (a.k.a. Runner): amzn.to/3diYsxL (Affiliate link)
Mobile Aerial Yoga Frame (Amazon): amzn.to/47HDi5J (Affiliate link)
Mobile Aerial Yoga Frame (X-Pole): bit.ly/3h97AGj (Affiliate link)
Tank Top: amzn.to/3d36Ilh (Affiliate link)
Camera: Panasonic Lumix DMC-G81: amzn.to/2PTp9uH (Affiliate link)
Lens: Panasonic H-HS12035: amzn.to/3wE7H5H (Affiliate link)
▶ More information about Aerial Yoga gear and rigging: www.aerial-yoga.de/en/aerial-... - Спорт
Muchas gracias por compartir.
De nada!
Been searching for this type of knot for ages now. It's Very unique. Thanks a lot for sharing 😊
You're welcome 😊 (This knot is the most practical in my opinion.)
Thanks for sharing, how long is that strap?
Thanks for watching! 😃
If you like it - please like it! 🌺
If you care - please share! 💝
Do you buy your material from Ali express? I just had a look at your website and I think the links to your products are broken, or products are unavailable, you might want to have a look?
Yes, some sellers might be out of stock or even out of business. Therefore the affiliate links will be updated on a regular base.
What size is the sling/runner please?
The slings used in the video are 30 cm long. For more information about the aerial yoga equipment you can also check out his link: www.aerial-yoga.de/en/aerial-hammock/