🍏 meal planning for the week | grocery haul, *realistic*, plant-based (ish)

Come along with me as I do our meal planning for the week! We’ll go through how I organize my recipes in Notion, pick meals, and grocery shop so that I only have to cook 1-2 times per week with easy meal prepping. I’ll also show ya how I keep things realistically sustainable by choosing (mostly) plant-based meals, shopping the farmer’s market, and keeping food waste to a minimum (+ a lil tangent of my thoughts on the “importance” of package-free groceries).
I hope this helps make meal planning a bit more efficient, fun, and sustainable for you 🤗
📖 TABLE OF CONTENTS
00:00 - 02:06: Intro
02:07 - 03:18: Getting Ready / Fit Check
03:19 - 06:12: Choosing Recipes with Notion & Chatting about Food Sustainability
06:13 - 06:44: Farmer’s Market & Grocery Store Montage
06:45 - 08:50: The Haul
08:51 - 13:58: Cooking Dinner + Chatting About My Day
13:59 - 14:56: Cooking Montage
14:57 - 15:41: Conclusion
📱 FIND ME ELSEWHERE
IG: / morganevelyncook
TT: / morganevelyncook
🎧 MUSIC:
Music from epidemic sound www.epidemicsound.com
∞ LINKS:
• Planner for the Planet Notion Pack: www.etsy.com/listing/13678482...
• Recipes & Meal Planning Notion Template: www.etsy.com/listing/14214806...
• Chickpea Fajita Recipe: midwestfoodieblog.com/sheet-p...
🙋‍♀️ ABOUT ME:
My name is Morgan and I'm a 20-something living in Chicago who loves thrifting, slow fashion (slow living in general), caring for the planet, tea (the liquid kind and the dramatic kind), being outdoors, having deep conversations, having frivolous conversations, and of course making silly lil videos. I hope you have a laugh, learn something new, or feel little less alone while you're here. 💛
💌 FOR INQUIRIES: [e-mail]

[@emmy8526]

Keeping some frozen veggies is always helpful to throw into an improvised stir fry, pasta or baked dish. Some dry starches like noodles or farro make a great base. A frozen veggie pizza as well, that can be improved with fresh toppings, is good to keep for emergencies!

[@ripstick2804]

I adoreeeeee your videos

[@morganevelyncook]

thank you so so so much!!

[@figgy_9611]

2:42 P P pants!

[@deafosho]

Just wondering is there a reason you buy actual dairy rather than plant based non-dairy alternatives?