Hey those calories in with a delicious protein shake. I love peanuts and peanut butter so I am all about this. I would love this post workout. Thanks for the recipe!
I use peanut butter alot. I used to try and take in more calories and bulk.... now that I've built some muscle mass and am turning 39 soon, I'm content to try and maintain strength, and generally I try to stay lean more rather than bulk. Whenever I'm bulking it's cuz I enjoy indulging in candy and cake and such :p I make sure to train on those days as well and push harder for strength. That said I eat 3 table spoons of peanutbutter every day in my morning buddha bowl :) Love the taste :)
Very nice lecture. 🎥Thank you for sharing the wonderful video. 🐧
So nice of you
Awesome. thanks for sharing Phu!
When I am trying to "gain" I do a similar one but add black coffee to that blend
Oo black coffee is a good mix
I make a high shake like this when I’m lean bulk so handy as always on the go
Yes it is handy!
Hey those calories in with a delicious protein shake. I love peanuts and peanut butter so I am all about this. I would love this post workout. Thanks for the recipe!
This is great for a post workout!
Great video. Nice and easy to follow and very informative and intersesting
Glad you liked it!
I can't go without my peanut butter. It's a must in all of the smoothies that I make. Nice and easy process right here. Well done my guy.
O yea they deff make a difference!
I am excited about this
Yes!
Literally a spoonful of peanut butter is my favorite afternoon snack! This looks tasty 😊
It sure is a good one!
I use peanut butter alot. I used to try and take in more calories and bulk.... now that I've built some muscle mass and am turning 39 soon, I'm content to try and maintain strength, and generally I try to stay lean more rather than bulk. Whenever I'm bulking it's cuz I enjoy indulging in candy and cake and such :p I make sure to train on those days as well and push harder for strength. That said I eat 3 table spoons of peanutbutter every day in my morning buddha bowl :) Love the taste :)
Ah same I prefer lean over bulking compared to in my 20s
Lift without peanut butter would not be fun, great tips, keep the helpful videos coming, new subscriber here.
Thanks for stopping by
That's a lot of calories! Mines similar ingredients but I use cow's milk plus I add Greek yogurt.
Yogurt is a great one!
Salute bro
🫡
A lot a lot of calories
Sure is!
i don't think i eat 1000 most days..maybe i dunno..i only eat at night
I prefer to eat at night too. I can fast all day but at night I have to eat before 💤