A Couple Days In My Life // Burnout // Taking A Break // Listening To My Body

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 78

  • @shiratamler1859
    @shiratamler1859 2 роки тому +41

    Sami ur the best. The most genuine and down to earth influencer. I do ur workouts daily on form cuz it’s not j the movement you nail, it’s that u have intention and the best energy. That’s something u can’t get everywhere!! Also , been taking a self care day at Laguna every week for past month and it’s changed my life

    • @samiclarke
      @samiclarke  2 роки тому +3

      These are the vibes I need! Thank you for sharing love

  • @HealthyEmmie
    @HealthyEmmie 2 роки тому +14

    I am absolutely loving your conversation about Balance. As a fellow entrepreneur, it can be so easy to get lost in hustle culture. Thank you so much for your vulnerability💕

    • @samiclarke
      @samiclarke  2 роки тому +1

      Thank you for sharing your connection to this as well!

  • @therealheatherlinn
    @therealheatherlinn 2 роки тому +2

    Love watching your videos! Your “day in the life” and “meal prep/what I eat in a day” videos are my fave! 🥰 keep doing you girl, thanks for the inspiration ❤❤

  • @victoriarobers2604
    @victoriarobers2604 2 роки тому +3

    You are such a light! Love your videos so much! My supervisors call it micro habits of self-care, and you're so right that we all need to implement them into our schedules and routines so we don't have to take more time later to reconnect with outselves. Actually scheduling those times on your calendar will be the easiest way to make sure you have that much needed time to yourself! Thank you for what you do, you are truly inspirational❤

  • @coraskye4149
    @coraskye4149 2 роки тому +1

    Same here! I don’t know what it is about the time change this year but it got me hard. Finally feel back to normal.

  • @gingerlee9399
    @gingerlee9399 2 роки тому +2

    Love your day in the life videos!!! Also love your what I eat in a day/week videos

  • @elisamay4936
    @elisamay4936 2 роки тому +17

    can you please share the human design links you were talking about??

  • @cierracross556
    @cierracross556 2 роки тому +2

    I’m extremely sensitive to time changes! I’m having the same issues, but I always anticipate it beforehand. Doesn’t make it easier though so I feel your pain!

  • @annettebeauregard97
    @annettebeauregard97 2 роки тому

    you said it so right..just surrender yourself to yourself. sometimes we need to get to the ocean and feel at peace

  • @denise_abe
    @denise_abe 2 роки тому +1

    I love using an organic jojoba oil to remove my makeup and waterproof mascara. Just gently rub in and the makeup melts off, then cleanse face as usual. Super affordable and natural. 💗

  • @natalietucker6384
    @natalietucker6384 2 роки тому +1

    Can you do a video showing how you self tan?! It looks so natural and blends so well😍😍

  • @madisonelyse6517
    @madisonelyse6517 2 роки тому +2

    ugh i relate to this so much, as a teacher im constantly thinking about my job, my lessons, my kids and their own problems, and everything but my psoriasis gets sooo much worse with stress and I always get styes in my eyes at the end of every semester its just crazy how our bodies handle things

    • @samiclarke
      @samiclarke  2 роки тому +1

      Our bodies are always speaking to us. ♥️

  • @nicolepetrick4077
    @nicolepetrick4077 2 роки тому +2

    loved the energy and editing of this video❤️❤️❤️

  • @anellyssexton1538
    @anellyssexton1538 2 роки тому +1

    Hey Sami could you do an update skin care routine?

  • @staceylynn5820
    @staceylynn5820 2 роки тому

    So agree with needing to be alone to regroup & recharge. I really absorb people's energy. Glad it's not just me that needs to do that. People around me always judged me for that. And naps...omg I LOVE THEM! 😍💖

    • @samiclarke
      @samiclarke  2 роки тому +1

      We’re in the same boat 🥰

  • @alyssamontoya4359
    @alyssamontoya4359 2 роки тому

    I love your channel and message you spread so much! What podcasts do you enjoy listening to? I am trying to get into more health & wellness inspired podcasts!

  • @kiarakiara234
    @kiarakiara234 2 роки тому +1

    Danke Sami für deine Worte!!!!! Du berührst mich und inspirierst mich! Ich bin sehr stolz auf dich! Danke für deine Message. Liebe Grüße aus Deutschland 🧡🧡🧡

  • @leahgargano
    @leahgargano 2 роки тому

    I appreciate that you are prioritizing and normalizing time for yourself 🙌🏽 thanks for the reminder 🙏🏽😉

  • @Kaylebfinds
    @Kaylebfinds 2 роки тому +2

    Just finished one of your workouts and was excited to see you posted a new video once I was done!! ❤️

  • @yvonneweiohara399
    @yvonneweiohara399 2 роки тому

    Hahah I love Manhattan Beach! One of my best self care days was spent there, i ran 5 miles on the beach and had lunch by myself at un caffe altamura.
    Loved the little chat at the end - I saved this video to watch after a super long work day and was looking forward to it all day.

  • @hannahlester1081
    @hannahlester1081 2 роки тому +1

    Yay!! I love you and your videos! Ive been binge watching for the last 2 weeks ☺️☺️

  • @megandaniella8385
    @megandaniella8385 2 роки тому +3

    Pls tell me we’re you get your sweat sets from like I swear you have the best ones

  • @meshelllp6658
    @meshelllp6658 2 роки тому +1

    Hey Sami ☀️ question! So I started Seed about 3ish weeks ago (thank YOU!) I quickly noticed the difference!! My routine is, take Seed when I first wake up on empty stomach, after morning stretches etc (20mins) I drink Blooms greens every other morning then some COFFEE. The mornings I don’t drink the greens i just have some water and then COFFEE 😃 my question is this.. I’m wondering if the coffee restricts the symbiotic at all? I just can’t wait til mid morning for coffee. But I wondered if it’s killing off the bacteria? Do you drink a morning coffee daily ? Thanks, much love !

  • @jennaconnolly6158
    @jennaconnolly6158 2 роки тому +2

    in response to the itchy eyes, do you ever suffer from seasonal allergies? sometimes that happens to me too during this season and I take an antihistamine (Claritin or alike) and it helps so much :) love your videos sm, keep doin you!

  • @beccageurts1399
    @beccageurts1399 2 роки тому +1

    Would you mind sharing where your heart dangly earrings are from? 🙈

  • @Nina-wf3bq
    @Nina-wf3bq 2 роки тому

    Your eyebrows look amazing 😍 did you do something different with them?

  • @gg21163
    @gg21163 2 роки тому

    Hi !Can you link the heart earrings ?

  • @claudianappi887
    @claudianappi887 2 роки тому

    i love you Sami, most inspirational woman EVER! I wish you could come to Italy one day and I host an event here! Best xxxxx

  • @lorip8373
    @lorip8373 2 роки тому +1

    Hi Sami 🙂I love your content as always and the whole astrology and human design chart really resonated with me as I'm a Cancer ♋ too and I have been studying astrology for the last few years, there is way more truth to it than people realise! I'm curious what JT's star sign is seen as you guys seem to match so perfectly, maybe I need to be looking out for that sign myself 😁 I always ask people their signs almost instantly after matching with them online etc because I'm always so excited to know! I will definitely take the human design test as I love that kinda thing. Sending you lots of positive vibes and love all the way from Ireland 🇮🇪 ❤️🌙

  • @lovedonnav
    @lovedonnav 2 роки тому

    ahh loveeee human design and all the insights it gives you on how to best work with your own energy. =) what's your human design??

  • @melisaramos8322
    @melisaramos8322 2 роки тому

    Where is the Brene Brown clip you were listening to from? Link it please, I’d love to listen to the whole thing

  • @mayakabakibi6727
    @mayakabakibi6727 2 роки тому +1

    omg been getting the same thing near my eyes! think it's eczema so been putting a bit of Aquaphor/vaseline in the corners and it's been helping!!

    • @samiclarke
      @samiclarke  2 роки тому

      Ooh yes! I’ve also been using silver cream & that’s been helping!

  • @iamjilliancole
    @iamjilliancole 2 роки тому

    I LOVE that you mentioned Human Design - once I learned about my HD type it made me make so much more sense to...me lol...and why I also struggle with operating in this world the same way that others do. Such a game-changer to operate according to your HD!

    • @samiclarke
      @samiclarke  2 роки тому +1

      could not agree more!! What was your design??

    • @iamjilliancole
      @iamjilliancole 2 роки тому

      @@samiclarke I’m a 4/6 Splenic Manifestor! What are you?!

  • @libbiebandy
    @libbiebandy 2 роки тому

    What Nike tennis shoes are you wearing in the first workout?

  • @christyiaconelli_
    @christyiaconelli_ 2 роки тому

    what podcast were you listening to at 12:27?

  • @missk4934
    @missk4934 2 роки тому

    **SEED Q**: I have trouble swallowing pills💊 , does Seed have any recommendations for that or any plans to come out with a smaller pill? That’s honestly the ONLY thing stopping me from purchasing which is a bummer because I know I would benefit from it!

  • @allthingshealthy2314
    @allthingshealthy2314 2 роки тому

    Love this video, so excited for you to get your dog!!! May I ask where your dark green sweatshirt is from that you’re wearing at the end of the video? Thank you!!

    • @samiclarke
      @samiclarke  2 роки тому +1

      Elwood clothing!

    • @ego86ful
      @ego86ful 2 роки тому

      What size:) for reference?

  • @claudiafluhler4642
    @claudiafluhler4642 2 роки тому +1

    Love your videos 🥰 I can sooo relate to what you are saying! 🥰

  • @salomebeusekom8827
    @salomebeusekom8827 2 роки тому

    where is her green sweater from?

  • @lindapoole986
    @lindapoole986 2 роки тому

    love you videos - new product and a new rash???

  • @pinkgirl4119
    @pinkgirl4119 2 роки тому

    so much love♥

  • @MrNicdan
    @MrNicdan 2 роки тому

    Hi! I’m a makeup artist! Have you tried not using the brow product ? You could be allergic to it! Or possibly clean the brush your using for it 🙏🏽🙏🏽🙏🏽

    • @samiclarke
      @samiclarke  2 роки тому

      I’ve used this product for awhile but maybe it’s not havin it anymore 🙈 thank you!

  • @Laura_B672
    @Laura_B672 2 роки тому +1

    Have you actually noticed a difference in your digestion/bowel movements/food tolerances?

  • @leespeidel8860
    @leespeidel8860 2 роки тому

    Hey, look into perioral dermatitis / periocular for the rash. Good luck xo

  • @TobyTo
    @TobyTo 2 роки тому

    oh! can you share your workout you did with your friends? :) love your vlogs 🥰

  • @signereesefremel4284
    @signereesefremel4284 2 роки тому

    When you started seed did you have abdominal discomfort or extreme hunger at first
    Because I have been on for a week and it is making me feel weird lol

    • @samiclarke
      @samiclarke  2 роки тому

      I did not love! I started with 1 pill and then was gradual. I would speak to a professional or pause on the supplements if you are in discomfort!!

  • @mh-mo4bj
    @mh-mo4bj 2 роки тому

    For your eyes, are you using a new make up product under your eyes? Or a new eye cream or moisturizer? That could definitely be causing it!

  • @suzannakent250
    @suzannakent250 Рік тому

    Omg I know what that rash is!!! It’s from freaking Tula!!! Gave me the same rash it happens from time to time. It’s the stupid Tula balm. Don’t buy it guys. I know she didn’t promote it but I know she has so I think that might be it

  • @nadaalmarshd9322
    @nadaalmarshd9322 2 роки тому

    💗💗💗💗

  • @ADAMCLEANOUTS
    @ADAMCLEANOUTS 2 роки тому

    Good job

  • @pryscillawehrheim3117
    @pryscillawehrheim3117 2 роки тому

    when do we see the dog? :)

    • @samiclarke
      @samiclarke  2 роки тому

      I get him tomorrow!! Stay tuneeeed

  • @ΙωάνναΛαμπρινού-ζ1ε

    12:32 bra link?

    • @gg21163
      @gg21163 2 роки тому

      Looks like Skims !