I have been getting this pain behind my knee everytime I sit for a long time when working. This only started within the last 2 years and it comes and goes. This video is very helpful. Thank you. I will finally get myself one of your Derma Edge.
@@msgamingzone891 Now, I am going to a physical therapist in New York City. She has been helping me with ankle injury but the exercises have also helped with knee and hip issues.
Today, I am sitting at home recovering from a surgery on that same knee. A few months ago, my knee got swollen with excessive sinovial fluid. My orthopedic doctor had to drain it because it was so painful. Two weeks later, it happened again. In both events, I was just sitting at my desk all day - no trauma to my knee at all. The MRI showed that I had some damage to my miniscus which had to be repaired. I suggest that you tell your doctor about the pain you get now and see if he can get an orthopedic doctor to examine your knee. Good luck.
I have been having knee for about the last 3 years, I been getting shots in my knee for awhile, my Dr. was thinking it was arthritis since I am 55. I seen this video just days before my wellness visit and you described my pain exactly, so when I seen My Dr. I told her about what you was saying about the small muscle she did some research and did some stretching test on my knee. she didn't think it was that muscle but ordered an MRI to rule it out. Because she wants to be sure and was happy that I came to her with the information I found. Btw you actually look a lot like my Dr. Thank you for a great video!! I am very hopeful that i cause this fixed.
Thanks for this Doctor ,I have planter fictitious ,and now getting stiff in the calfs and back of my leg .I have been to a podiatrist and got new insoles as twisted my ankle in 2016 .
Of course its cosmetic and i dont have any pain in it but i hate the way the back of my knee look it does not look nothing like yours. Do i have a disorder or are you just too flawless?✨And what to do to fix this problem if its actually fixable ❤
This is a great relief, I get all those spots you showed us. And using tennis ball to creat pressure is is great idea, I have been using it. I wonder what makes the tightness in hamstrings, in my case I play basketball 3 times a week, which is too much for my age. Thanks.
Good Tuesday afternoon Dr. Kristie. I'm defiinitely with you today - and as always feeling better as a result. Thanks for sharing another great video. 😊😊
@@drkristieennis Thanks so much Dr. Kristie - and of course have a Happy Thanksgiving. Of course, once again, whenever I see the TV commercials telling me to "Get my Docs in a Row," you're the one I think of. 😊😊
My 8 year old daughter, she’s a ballet dancer, she describes a pain like a bubble behind her knee during ballet classes and when she’s surfing. What do you think she should do to help w this problem?
Are you or anyone here with experience willing to give me an idea of what "may" be the issue? I can walk, run, climb stairs, squat with a barbell on my shoulder and have no pain at rest or what I just described. What I have a problem of discomfort is doing a full crouch like a catcher behind home plate in my left knee. If feels like stretching a rubber band too far.
@@drkristieennis by God's grace, but its kinda hard cause i have an open wound on the leg, so bending it is so hard, and i hope i get better very soon.
Hay doc saw ur video on knee pain had inflammation in both knees had a steroid shot 💉 in both it helped me and therapy also glad ur back happy holidays to u
I'm trying these exercise, but I can't sit on the mat because my leg won't straighten out. So far every exercise to relieve the pain in the back of my knee has failed. At this point I can barely walk, too painful, sometimes my knee just gives out, thank goodness for the cane. My knee is always bent, but it does not hurt when sitting, sleeping is tricky.
Mam I am PRIYANSHU could you pls tell that how can I get muscular leg muscles so that I can be able to all the running and sporting activities I have asked this as your physique is very good 👍
Check out some of my strength videos:) ua-cam.com/video/m6QaRSN9fSY/v-deo.html ua-cam.com/video/OltjGKB8j3k/v-deo.html ua-cam.com/video/WqJYkAu8kMQ/v-deo.html
Does this area hurt generally only when you bend, curl up the leg? Mine does not bother me when I walk play pickleball, but bothers me if I knee or when in bed and curl up.
When i start to drive my car the pain starts to kick in and sometimes its unbarrable to drive and when i get out of my car and stand up it takes a moment before i can start walking. Its been 2wks now little less pain with streching.
Thanks for this Doctor ,I have planter fictitious ,and now getting stiff in the calfs and back of my leg .I have been to a podiatrist and got new insoles as twisted my ankle in 2016 .
Same for me. I get the pain in the back of my left knee when I sit at my computer for long periods of time. This is helpful, thank you!
I have been getting this pain behind my knee everytime I sit for a long time when working. This only started within the last 2 years and it comes and goes. This video is very helpful. Thank you. I will finally get myself one of your Derma Edge.
Which doctor you consult brother?...same as you
@@msgamingzone891 Now, I am going to a physical therapist in New York City. She has been helping me with ankle injury but the exercises have also helped with knee and hip issues.
same here!!!
I too have same problem, do anyone know resolution.
Today, I am sitting at home recovering from a surgery on that same knee. A few months ago, my knee got swollen with excessive sinovial fluid. My orthopedic doctor had to drain it because it was so painful. Two weeks later, it happened again. In both events, I was just sitting at my desk all day - no trauma to my knee at all. The MRI showed that I had some damage to my miniscus which had to be repaired.
I suggest that you tell your doctor about the pain you get now and see if he can get an orthopedic doctor to examine your knee. Good luck.
I have been having knee for about the last 3 years, I been getting shots in my knee for awhile, my Dr. was thinking it was arthritis since I am 55. I seen this video just days before my wellness visit and you described my pain exactly, so when I seen My Dr. I told her about what you was saying about the small muscle she did some research and did some stretching test on my knee. she didn't think it was that muscle but ordered an MRI to rule it out. Because she wants to be sure and was happy that I came to her with the information I found.
Btw you actually look a lot like my Dr.
Thank you for a great video!! I am very hopeful that i cause this fixed.
Thank you for sharing this! I definitely like communication so that’s great you talked to your doctor about it. Hope you feel better!
Thanks for this Doctor ,I have planter fictitious ,and now getting stiff in the calfs and back of my leg .I have been to a podiatrist and got new insoles as twisted my ankle in 2016 .
Thank you very much.....I'm struggling with my hamstrings discomfort and more with my back knee discomfort and sit bones.
Thanks for your advices ❤
You're so welcome!
Hope youre feeling ok doc. Thanks for all you do to help us.
Thank you and you are welcome!
You're awesome smarts delightful amazing beautiful ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Well many video seen regarding this issue but when someone is beautiful like you doc it really helps a lot 🎉
Creepy
Thank you so much. I have pain in the area behind my knees all the time. I really appreciate all you do to help us.
You are very welcome:) I hope this video helps your knee!
Of course its cosmetic and i dont have any pain in it but i hate the way the back of my knee look it does not look nothing like yours. Do i have a disorder or are you just too flawless?✨And what to do to fix this problem if its actually fixable ❤
I have this from hiking down a rocky steep trail, should you wait to start the exercises until it feel better or is it ok to do them while it hurts?
Love your videos! You are knowledgeable and provide safe guidance. Thank you!
You are welcome and thank you!
In any type of knee pain, along with exercises, please do Acupunture treatment. Surely u will be benefited.
1:43 Strengthening these tiny little assister muscles is so important for joint flexibility and so overlooked by western sports.
Definitely!
Thank you so much for informative message
Excellent! Thanks
You are welcome!
I had bakers cyst before I had my knee replacement surgery on both knees. Now no more aches or pains, I'm back to doing squats and dead lifts.
Baker’s cyst definitely can cause a lot of pain behind the knee
Where can I order therms edge
Perfect video for me. Thank you.
You’re welcome!
This is a great relief, I get all those spots you showed us. And using tennis ball to creat pressure is is great idea, I have been using it.
I wonder what makes the tightness in hamstrings, in my case I play basketball 3 times a week, which is too much for my age.
Thanks.
I’m glad this helps! Hamstring tightness can come from overuse, hip flexor tightness, nerve, weakness, and compensation. Lots of reasons!
Very helpful. Thank you
Good afternoon have been feeling pain around Achilles tendon for one month, what is the best exercise can I do to get pain relieve😢
Thanks for another good video Doc.
You are welcome!
Great information. Thank you.
Good Tuesday afternoon Dr. Kristie. I'm defiinitely with you today - and as always feeling better as a result. Thanks for sharing another great video. 😊😊
You are most welcome 🤗
@@drkristieennis Thanks so much Dr. Kristie - and of course have a Happy Thanksgiving. Of course, once again, whenever I see the TV commercials telling me to "Get my Docs in a Row," you're the one I think of. 😊😊
Great advice, Doctor. Thank you!
My pleasure!
I fall on bath my behind knee is it helpful for this❓
Hi Kristie i hope you feel better soon i love you.
Thank you!
Thank you for your sharing i really appreciate i will tried
thank you so much
My 8 year old daughter, she’s a ballet dancer, she describes a pain like a bubble behind her knee during ballet classes and when she’s surfing. What do you think she should do to help w this problem?
Could be a bursa issue.
Nice thanx
I have a lot of pain putting shoes on when bending the knee. Do you think this could be due to a Cartilage Tear?
Are you or anyone here with experience willing to give me an idea of what "may" be the issue? I can walk, run, climb stairs, squat with a barbell on my shoulder and have no pain at rest or what I just described. What I have a problem of discomfort is doing a full crouch like a catcher behind home plate in my left knee. If feels like stretching a rubber band too far.
Nice tan!
Thanks! It’s a lotion I use:)
@@drkristieennis Please share the name of that lotion!
@@Keep-on-ok it’s Sunright by Nuskin:)
@@drkristieennis Thanks!
Thanks for this! I appreciate the post!!
You’re welcome!
Thank You for this,i have a stiff back knee coupled with so much. I just feel the muscle is making it difficult to even move it
You are welcome and hope you feel better!
@@drkristieennis by God's grace, but its kinda hard cause i have an open wound on the leg, so bending it is so hard, and i hope i get better very soon.
@@opeyemiayoge1227 sending healing energy your way!
nice one
I like your invention kristie! Great work with the IP with it!
Thanks so much!
Hay doc saw ur video on knee pain had inflammation in both knees had a steroid shot 💉 in both it helped me and therapy also glad ur back happy holidays to u
Glad you are feeling better:) Happy holidays to you too!
I'm trying these exercise, but I can't sit on the mat because my leg won't straighten out. So far every exercise to relieve the pain in the back of my knee has failed. At this point I can barely walk, too painful, sometimes my knee just gives out, thank goodness for the cane. My knee is always bent, but it does not hurt when sitting, sleeping is tricky.
It’s ok to do these in a bed as well. I tend to have patients that aren’t able to straighten their leg start with a small pillow underneath.
@@drkristieennis thanks, I'll try that .
Thanx
You’re welcome!
Mam I am PRIYANSHU could you pls tell that how can I get muscular leg muscles so that I can be able to all the running and sporting activities I have asked this as your physique is very good 👍
Check out some of my strength videos:)
ua-cam.com/video/m6QaRSN9fSY/v-deo.html
ua-cam.com/video/OltjGKB8j3k/v-deo.html
ua-cam.com/video/WqJYkAu8kMQ/v-deo.html
Can we use a butter knife for the rubbing of the calf muscles? The inside of my Knee hurts at Time
You can! I got annoyed with it not working how I wanted it to, which is one of the reasons I created the Derma Edge:)
Does this area hurt generally only when you bend, curl up the leg? Mine does not bother me when I walk play pickleball, but bothers me if I knee or when in bed and curl up.
There are many things that can cause pain but bending the knee can certainly be one.
I have baker cyst, doctor remove fluid like 3 time buh still coming back
I don't know what to do now
When i start to drive my car the pain starts to kick in and sometimes its unbarrable to drive and when i get out of my car and stand up it takes a moment before i can start walking. Its been 2wks now little less pain with streching.
This has been my experience for about a year now.
Have been experiencing this back knee pain when I sit too long. Solution pls
What if this pain in only behind left knee because of lateral pelvic tilt and left leg discrepancy??
It's been very pain mam😭😭😭😭
Excellent and informative video. Thanks much.
Great!
OK USA👍
you are nicer than my doctor !...très charmante !
I do my best!
@@drkristieennis love
Hello Doctor help me I torn my ACL but 4months I can’t bend my knee
Im sorry:( this would be good to have looked at in person if possible.
I got pain on the back of my left knee after massage. And swelling.
I have been to a few Dr No help just got pain killer please help pain is more at night
Did you try the tips in this video?
Dr. Kristie you do have lovely caves. No joke. Do you have videos for healing the knee Arthritis? Thank you for your videos.
I've been running for 10 years and I just now started to get pain on the side of my knee.
Your physique is as outstanding as your content Kristie. Testament to walking your talk. Inspo ♡
Thank you so much!
Where's the link
Sorry! I must have forgotten it but it’s in the description now. Here is the link:
ua-cam.com/video/4dR-4XCAjAs/v-deo.html
OMG!!!! ok ok I need to try this later, I'm a sprinter and I hope to fricking god this works, if it doesn't it is what it is
Keep me posted! 🤞
Nice hair and beautiful neck
Unable to straighten leg out, so much pain behind knee, can't walk on it either.
Feel the pain on when I step on it. When run its fine but I just step on that foot the back knee gives up.
Those calves certainly are lovely
I felt a pop, then I could not walk,
🎉
Dolore e brusciore in autunno
😂
Burning feel
❤
What if you are loose everywhere in your body except for the back of that knee?
Hello Very Beautiful Dr Kristie Ennis I Hope You Have A Great Wonderful Evening Blessed With Love Joy And Happiness.😘💋💝❤️💗🙏💞💕🌹🌷😀😍🤩👍😘💋
Thanks so much!
@@drkristieennis Hello Very Beautiful Dr Kristie Ennis I Hope You Have A Great Wonderful Happy And Healthy Thanksgiving Holiday.🦃🦃🦃🦃🦃🦃🦃🦃🦃🦃🦃🦃
Savage
For me it’s not really pain like ouch it hurts , but more of a feeling like I want it massaged
I got it randomly durring the night while sick n couldnt fall asleep anymore, its now the morning and i still have it😭
Thanks for this Doctor ,I have planter fictitious ,and now getting stiff in the calfs and back of my leg .I have been to a podiatrist and got new insoles as twisted my ankle in 2016 .
Perfect as always. Thank you very much.