I Tried to Scientifically Test Mewing - 30 Day Before & After
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- Опубліковано 3 кві 2020
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In this video I tried to scientifically test mewing to see if mewing had any scientific validity to it, or if it was simply pseudoscience.
Have a great week guys! Cheers.
![I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests]](http://i.ytimg.com/vi/roK4g1e28mM/mqdefault.jpg)
I started mewing a year ago, it helped me get rid of my girlfriend
😂😂
You were mewing in the wrong place!
@@rubenclark8017 😂
nice man thats a W if anything
you call your right hand that?
if u do it twice, it is called mewtwoing
Ok you win
shut up
#mewtwo
*the FBI wants to know your location*
not orib lol
Mike Mew: It's a process that takes years to yield significant results
This guy: Imma give it 30 days
Best I can do is 30 days🤣🤣🤣
"Best I can do is 30 days, and I'm taking a big risk here"
-Rick Harrison
Well the thing is after 1-2 months the process because sun conscious and you will start to constantly do it without thinking about it, so 1-2 years rlly isn’t that long of a time
My jaw grew quite a lot in the past 8 years,( 20 to 28 years old) and I didn’t even knew what mewing is I just stop breathing with my mouth open
I have been doing it for a year and I am growing a nose bridge (witch I never had). My apparence dramaticaly improved, but you got to be dedicated.
If mewing doesn't help with your jawline
It sure will help with your nasal breathing and your double chin,
So it is a win win
Nasal breathing is the gem almost everyone forgets about. I think that was the original goal of mewing: make you breathe through your -mouth- nose.
Good thing that he has a beard
No it's not and it won't help with either it's a joke and you're going to damage your jaw structure. Don't be stupid and believe any of these mewing vids
Mewing is healthy Because of the right tongue posture
@@phatom1194 🤣🤣🤣🤣🤣🤣riighhhhhht.. said no orthodontist ever
Mouth breather is such a low-key gem of an insult.
Bruh it's high key a gem, it hurts big time
Josh A hahahaha for sure! I was an exchange student in the US about a year ago and it was the first time I heard this expression and I couldn’t stop laughing for a solid 3 min lol
Never understand why this was insulting. What does it imply?
@@theblackswordsman9951 mouthbreathing implies an absolutely horrendous and retracted jawline and just sound kinda funny lol. Look up mouth breathers
A Stranger Things insult
I tried mewing and only attracted a bunch of neighborhood cats.
That was a cute joke
🤣
I laughed a little too hard at that
I wish I could do the same damn
So cute
Mewing isn't actually some new health trend, it is the proper mouth posture, I work in dental office, and we remind children to keep the tongue on the roof of the mouth all the time. Children with inproper tongue posture can devolop problems, and that is known in dentistry. Teeth move untill the day we die, our jaws also adapt to change, ofc drastic fast change can only happen with surgery or in growing children but change does happen to a certain degree at any age. We use certain mouth guards for sleep apnea and the one we make pushes the lower jaw forward, and there have been cases where we had to stop the use because the lowerjaw/teeth had started to change, and the patients are in their 60s at this point. I don't see why mewing wouldn't work, but I would guess in adults the change would require years of consistant active pushing and correct resting. Best thing anyone can do for themself is to learn propel walking technique, keep good spine, shoulder, neck posture and to keep the tongue in the roof of your mouth.
@doing good workAccording to the theories the tongue is supposed to be pressed up and back on the palate. You wont be able to breath through the mouth because you are supposed to breath through the nose. If you are sick you breath through the mouth obviously or youll die.
@doing good work gg 2 years alr. I don't think he will reply..
@@tommyblade8093 she lol
@doing good work If you lie down all day because gravity says so will your body be ok with it? And if your heart wants to get oxygen to the brain should it give up because it goes against gravity? You don't have to listen to gravity all the time. Mouth breathing isn't necessary we are evolved to nose breathe. There are many studies warning against it, and i am a living example. I breathed through my mouth for much of elementary school and it messed up my teeth. My mom paid thousands to get it corrected with braces.
And yes when you have a cold still try to breathe through your nose so that it doesn't block even more. I'm assuming the dryness of the air might reduce extra mucus?
@doing good work what you said makes no sense at all. Ghe natural resting position of your tongue is on the roof of the mouth, not below. Gravity doesn't have a play here. And you can 100% breathe like this, humans have been like this since forever until recently
I have been doing this my whole life but i didn't know it was called mewing. During my late teens i started seeing significant facial changes for the better and i was pleased just by pressing my tongue to the top of my mouth. I did it naturally only because i noticed it looked better when my tongue was there. I still do it naturally to this day. This is interesting science and i know this really does work.
Same mate, I started placing my tongue on the roof of my mouth earlier in the year naturally coz my jaw looked slightly better. Now I know it’s an actual thing people do and I’m excited to see my improvement in the coming years.
the strongest evidence are stroke victim studies. their jaw and maxilla melts without the support of the tongue or the lower jaw
I've done that my whole life as well I never paid attention before but I do have a pretty good jawline 😁
Y'all are liars, and there's no benefit to it. You can learn something without claiming to have made it up.
@@hanburgundy4317 I’ve read even dentist talking about it helping bone structure
Imagine having 7 friends...
Honestly
Imagine having one..
I do have 7 friends
We’re your friend(s)
Hey no reason to be mean some people aren't that social seven isn't that few..
Now let's wait for Matt D'Avella to do it for a week.
Too short to see results but that's definitely something he'd do
I go back-and-forth with Matt. He comes across as very pretentious. I like the Goal Guys for the opposite reason. They feel more real.
Probably more like a month, but yeah!
You mean a month as in all the habits he experience.
damn
Chronic mouth breather here and I can tell you my nose definitely opens up and I am able to breathe through my nose when I have good posture. Never done mewing but I have noticed that trying to keep good posture as much as I can has significantly helped with being able to breathe properly through my nose.
if your nose is closed up because you never use your nose you should inhale hard and often with you nose only everyday.
It will make your nose wider and it helps-
Samee
@@GhostBanned369 wil try that. thanks. got any other tips?
It can hurt in the beginning but it gets better when doing it more, it will take a while to widen the nose path.
Don't overdo it if it hurts to much, and don't forget to breathe thru the nose if you are behind your pc or just taking a walk.@@404invalidERROR
I’ve suffered from earaches as an adult. I’ve been doing exercises like this for a a few months now. My breathing improved. I can now breath through both nostrils, my hearing in one ear improved and I no longer get earaches. All these muscles and air pathways benefit from some healthy attention.
based congratulations
Who else mewed while watching the video?
Rant TV guy if u think about where ur tongue is that’s tuff. I don’t think about it or can’t even really tell and I have no fat under fun chin/jaw.
It happens with me in every damn video... And I hate it...
Your mother
🤷♂️ of course, why not?
@@jfish032 bro my only problem is I do this exercise while watching the video... Rest time zero....
From a guy who has been mewing for 1 year here is what I've been through:
1- It's a very slow process but worth it in the end, because mewing becomes part of your daily life and you dont have to think about it everytime you do it.
2- At first its hard to mew properly but once you get the hang of it, its like blinking. Because your tongue is a muscle and after alot of training, you will physically see your whole tongue on the roof of your mouth. It took me about 3 months to perfectly put my whole tongue on the roof of my mouth.
3- My double chin is completely gone, though this doesnt work if you're overweight.
4- Jawline visibility has a slight improvement.
MJubeily thank you bro ♥️ how did you learned to put your tongue in top of your whatever that’s call..
I've watched many of these videos but when i try it, it doesn't let me breathe.
If you had this problem at first and fixed it let me know how
@@allisongutama8110 Constant practice. The back part of your tongue is easy as you just do the "ng" sound in sing then hold it. The major issue was the middle and front tongue. Constant pratice was worth it in the end. As one day i was mewing, i noticed that i was easily bringing my whole tongue on the roof of the mouth. My tongue just got used to it i guess lol.
@@smoke4131 If you're not able to breath through your mouth, then you have blocked the air pathway by your tongue. Which means you are mewing correctly. Then you have no other alternative but to breath through your nose (which is a good thing).
@@MJubeily I have a question, when saliva builds up in your mouth, how do you swallow it without putting your tongue down? That's the one thing I could never get... And I feel like when my tongue is up on the roof of my mouth my saliva builds up quicker.
So he mews for a month, a time period where even teens hardly see a difference, then actually mews properly for less than a month, then also requests the opinion of a skeptic. I think we all knew the result before it was even shown.
Yeah, as far as i've gathered it would take a year or more to get actual visible results as an adult
@@mortennielsen7349 A year is a long time , is there a greater than 80% success rate? Are we sure the reason is mewing or that it is something else which changes because of the practice of mewing...
@@johnromanas Asking whether something happens because of mewing or as a result of something else that changes is sort of the same thing, since its supposed to be a about good posture, both neck and tongue, so if that brings benefit, that's the point of it
@@johnromanas There are multiple reasons such as neck posture, and most importantly diet that are contributing factors but the study of tongue posture came from tribal anthropology and dentistry so tongue posture is definetly good practice and one that will yield results.
@@johnromanas no, it is for sure mewing. I used to naturally hold my tongue like this. I think most athletes agree if you ask them, that they hold their tongues naturally against the roof of their mouth, without thinking about it.
After I got my wisdom teeth removed, my jaw health degraded. My tongue couldn't find a comfortable position anymore and my jaw line fell apart.
After trying mewing for only a few days, my tongue basically feels almost back to normal again.
And in order to mew, it causes u to flex your throat muscles. It's basically mind- muscle connection for the tongue and throat. And mind- muscle connection is a known thing in the gym scene. If you can feel your muscles, you generally will start to see them improve.
The postural differences in the two photos really skewed results Imo
unless the postural differences are part of the results of mewing
@@Clay7744 well the purpose of mewing is more about the jaw, so it should have been controlled for
@@Clay7744 pretty sure he could tilt his head higher before mewing
@@Anon.G in theory it's a jaw exercise but if overall improved head and neck posture is a byproduct of mewing that would be relevant to the results
@@Anon.G well no the whole point of mewing is correct tongue and body posture
Hey, Steven the plumber here. Don’t put hair down your drain please.
Why? It keeps your job secure.
@@MrPicklecopter 😂🤦♂️
@@MrPicklecopter Same thing gets asked when an orthodontist recommends mewing
PUNTZ Z good one honestly
@@anythingbutmyrealname that was not a joke, it actually happened to Dr. Mike mew, and he explained why orthodontists don't recommend this and instead go for braces.
your transitions of you basically showing time going by are really cool. probably my favorite part of this video.
I really liked your approach to this topic. Very responsible and honest.
Cats must have legendary jawlines
Hhaahah
LOL
XD
hahaha underrated
They have actually
Bah.. this 30-days result is exaggerated. I've been doing mewing for 2 years and the noticeable changes of my jaw happened only after 1 year. It's a slow process, it takes time, discipline and patience to achieve good jaw form. It's important that you warn your viewers that the result is not immediate, so it doesn't crush their motivation to keep on mewing.
Is it worth it tho?
@@apollohd6368 It depends. Some people dont really have good chewing habits or mouth habits in general. Guys growing up especially benefits from this because if you get this down you can get the broad shoulder chest out straight back posture as well.
This also goes beyond just the jawline. The muscle that used for this part of the jaw goes down the sides of the neck and is used as extra neck support. Which helps reducing some walking pains and back pains when you got the straight back back as well.
There's a ton of not properly used muscles and tendons in your body. Helping them grow is always worth it.
How many time per day?
did it make ur face wider?
It depends the person
Well, I did mewing for 3 years up to this day and it definitely helped me. Previously my face was a mess and now it's normal
Super
What does 'mess' vs 'normal' mean to you?
@@RS54321maybe it was asymmetric and now it’s not
What do you mean “mess”? 🤔
It was interesting to find out about mewing and see a bit of what it's about. I would love to see you continue and show us a 6mth, 9mth, and finally a yr update.
You forgot the most important thing: for an adult mewing apparently takes several months/years to get noticeable difference
If you turn it into habit then it becomes a normal routine. Didn’t realize I’ve been doing this for years
@@maruchannuudle657 Dou you have a nice jawline?
Rafael Sasasuki i mean I could send you a photo but can you even do that on UA-cam?😂 I can definitely tell you I don’t have any fat under my jawline. But I do skate and get cardio so that contributes to a lot
@Zac Atkinson chewing works for anyone, Mewing really only works for under 18s. Beware with chewing tho it can cause TMJ
What if I’m 11
I thought mewing was a Pokemon. Huh, learning something mew everyday.
That was good my friend! xDDD
Nice one lol 😁
Mewtwo
😅😅😅😂👌
@Maruigi17 what why
After a few months of mindfully doing yoga, I could say it's the best way to gain what's promised by the "Mew" practice. Longer neck, more space between the head and shoulders so that your tongue finds its correct place in the mouth, better breathing, and a significant improvement in the overall attitude. I was too very curious about Dr. Mew when I heard him a couple years ago, but I guess yoga is actually helping me maintain the posture.
Please help me, how can I increase neck length?
Can confirm mewing works, I have an amazing jawline and got compliments the first year of doing it.
i've been mewing for 16 months now. also been exercising my jaw in other ways. I've noticed a substantial change and I am very happy with the way my jaw is finally taking shape. im 26
That sounds great, i'm 24 right now, gonna give it a try
@@negroconbazuca1621 how did it go
Cool I'm 25 and just started. tongue muscles definetly feel used underneath my tongue. Any updates?
@@negroconbazuca1621 how did it go lol
@@negroconbazuca1621 here from future and I’m also 24 how did it go
This dude has more friends currently than I have had throughout my whole life.
TJ Hooper facx
TJ Hooper shoutout andrew
Big oof kinda sad
Sounds like a you problem
@@OriginalAlbert no need to beat the lying man dude
Wow, this video honestly changed my life! Thank you so much for all that you do. May God bless whatever face you so choose! I miss you!
I've been accidentally mewing my entire life and grew up in a school full of gum chewers, I thought it was annoying that my tongue could not rest off the roof of my mouth so I started training it to rest on the bottom, whoops. My jawline has always been very defined but recently starting getting some extra chin on my chinny chin chin so I'm back to training it again. I'm a strong believer in mewing and gum.
Do you chew hard gum?
I started mewing a year ago and it helped me not snore while I sleep.
Funkherindabutt now that’s a result worth achieving
Yeah. Fixed my sleep apnea too. Had much better rest and no longer having sleep deprivation and fatigue when awake.
@@Un1234l no way how long did it take you
@@Honestandbrokecameraguy
Well I was mewing on and off for a while so I had a somewhat good handle on it. But I decided one day to just mew at night for a few days and instantly fixed on the first night IIRC.
When he said that he breathed through his nose for the first time it reminded me of my husband. He has trouble breathing through his nose and is a horrible snorer.
I think 30 days is probably not long enough for a process like this. The idea our jaws/faces would develop differently if we were eating what we evolved to eat (and that we're more hardwired to be attracted to that) seems likely but also I think it's hard to say if it's even possible to change the way your face has formed into adulthood without some sort of more invasive surgery.
I wish your comment had more upvotes. There needs to be a longer trial. The whole axiom is that it takes a very long time, much longer than a body transformation. If a body cannot transform in 30 days, less so a cranial facial structure.
Partially true. Your bones deform slowly if you put pressure on it. Like correcting tooth. In young age it happens quicker because you growing. But it also works in adulthood, but slower.
Craniofacial growth dictates that seeing actual results in a month is impossible.
This "test" was false from the beginning 🤷🏽♀️
@James McNally r u a doctor
Jesus is my name Well he doesn’t like he claiming to be one, he brings up a valid point, you can’t really change your bone structure.However, you can strengthen the muscle, think about how you can grow your forearm muscles, and how you can’t grow your wrists.
Life changing thing for me was when I went to a new dentist and had a X-ray he informed me my septum was severely deviated. I always thought I was a mouth breather due to smoking but I was from several broken noses over the years but it can also be genetic. One ENT visit and one septoplasty later I can breath smell certain things for the first time, exercise longer and a slight visual improvement. Love the videos keep up the good work I really hope you see this cause I suffered for 10 years and got almost instant improvement wish I knew earlier
Thanks for this video! I started mewing my lawn and it looks great!
I think teens are seeing a result because...they're teens. They "Mew" in hopes of looking more mature, then their jawlines mature naturally as they grow.
I’ve seen some pretty good results of men who are in their twenties. There are also several women who’ve tried mewing and gotten results from it. Quick google search will show you :)
Dude 30 days don’t you get the point?
Why don't you try it by yourself instead of waiting for someone to tell if it's good or not? You need to make your own experience
@@melc311 blah blah blah easier to type than do it eh buddy?
Ive been mewing for about a year now and I have come from a very unattractive face to a model look in under a year I still mew to dis day itz a habit now that I dont even think about it. Itz all about keeping a prefect tongue/body posture. Also I got proof ;)
As an dental technician i can say that mewing works. Our bones deform slowly if you put pressure on it. Like correcting teeth. In young age it happens quicker because you are growing. But it also works in adulthood, but much slower. Still worth trying out.
@@maxinemarchetti3768 Unfortunately your nose is not a bone, but a cartilage. I'm afraid not. But if you mean the bone area ontop of the nose probably possible. But how do you want to continuously apply pressure on it?
As an aspiring dentist and eventual orthodontist, I can't wait to see actual results on this later. It has only just blown up these last couple of years, and extensive testing would take years, so I'll have to wait a while.
The thing is that I wonder if research might get hindered or held back for monetary gain... What do you think?🤔
Either way, I read a paper about a travelling Dr. that compared teeth and eating habits between people in western countries and indigenous tribes all over the world. I was shocked that he consistently found strong straight teeth in almost all of the indigenous people compared to us westerners, so there might be a lot to it.
I'm certainly convinced there's a lot more than what meets the eye when it comes to the craniofacial area, and many are too quick to dismiss what doesn't align with the status quo, even if it can contribute to medical progress.
@@Zeverinsen yes you're totally right. Money is holding back so much inventions and therapys...so sad.
Hello 🙌🏻
I'm very sceptical of this method (mewing)... You're comparing it to correcting teeth. You have your braces on 24/7 right? That means a person would have to mew almost all the time... Probably even in sleep...
+ Then you have to keep it in place, and even after the treatment, the teeth can shift.
I'd like more of your insight... (Why do you think it works, do you have proof etc.) Thank you!
@@Zeverinsen Agee with you completely it seems that sometimes the conventional way of medical science treating the symptoms or consequences rather then causes of it isn't the right way, Science has always been learning and unlearning and then learning it could be that this thing really is the new learning discovery for medical science in coming future.
I started Mewing at 47.
First 5 months, basically no change. Noticed a slight improvement in breathing through my nose around month six.
Next 1.5 years. Flossing slowly became easier. I used to sometimes snap the floss as my teeth were so tight together. Nowadays, only two spots require much force. I also only floss a few times a year as over flossing leads to gum loss.
Year 2.5, started to finally notice visible changes in my facial features with women starting to check me out a tad more than usual.
Year 3.5, breathing through my nose is easy peasy, jaw and cheeks slightly more defined than a year ago.
Highly recommend that people start young. Still very possible when older, but gains will be slower.
Man I’m happy I found this at age 17, but huge respect to you for the commitment! I’m only two months in, but my jawline is already a little sharper, so I can only imagine what I’ll look like at 18. Keep going man, we got this!
I’m 35. It’s great to read this. Thank you for that and I’m happy to hear it has made changes for you at your age!
did you track your progress with photos taken under the same lighting conditions? That would be interesting to see
Girl i stopped reading after u said u only flossed a dew times a year... gingivitis is much worse than whatever u said
@@karan_karan_karan people actually pay their dentist to infect their gums with gingivitis to help regenerate them. I used to regularly get gingivitis back in my teens and early twenties when I was brushing 6-7x a day and using about 75m of floss per year. Post dropping to once per day brushing and flossing every few months, no gingivitis in almost 25 years. Perhaps I should go back to flossing regularly to increase my odds of getting gingivitis…
Mewing has stopped me from drooling in my sleep. No lie
Same for me. I keep forgetting to put pressure on the roof of my mouth, but I'm at least in the habit of keeping my tongue touching the top instead of resting at the bottom, even when I sleep. I didn't notice anything else yet after doing this for 16 months, but I'm sure it's likely because I'm not 100% doing it right
As one of the people who took the survey, I have to say that my vote was definitely influenced by the position of your jaw in the photos. To really judge whether your jawline had changed (irrespective of position), you would need to be in the same position in the two photos.
and the same clothing, lighting and haircut...etc
Ye and he was kinda smiling in the first photo
As someone who just stumbled across this video seeing the results being a comparison of different pictures with his head tilted back more in one, smile, different lighting etc. I think it's reasonable to say this was fairly disappointing and a complete waste of time.
You can’t make a change in one month…
It looks like the neck retractions reduced his forward head posture thus making him jut out his jaw less. That doesn't mean it is a bad thing, but perhaps part of the process.
1:40 thought he was being self deprecating saying he was going from a 6 to a 2.5 but then noticed he was talking a bout the blade height lol
TheStudio he wasn’t talking about blade length
He was being self deprecating.... 😂😂
😂 Wrong
1:30
The most unattractive part was the math
I also have breathing difficulties from the nose especially riding bicycles, stairs, weather, allergy, etc. great that you shared this info and hope it will work for me. Thanks.
If you have genuine issues see a GP or use reliable sources. Mewing has never been proven, it's as scientific as an exorcism or chiropractics
“Going from a 6 to a 2.5...” I feel the exact same way when I shave
That’s my pun for people who do “manscaping”.
I see an improvement in your posture rather than a more defined jawline.
I feel like if you want a more defined jaw you have to exercise
@@universalwraps8071 used to be overweight and exercise is the best way to get a defined jawline
@@universalwraps8071 that's cos mewing isnt about "defining your jaw". Mewing automatically tightens the area under your jaw so I suppose it does define it, but the purpose of mewing is to grow the bones of the face forward
What jawline?
I might be wrong, but as far as I know your jawline is defined by your bone structure. You can't create bone by mewing. It might help nasal breathing, as he points out, but you're not making bone - correcting your tongue posture you're making a better airway for breathing.
I am no scientist but I still believe that any "major changes" that come from mewing are anecdotal. I think that while your tongue resting on your palate is good posture in general, I don't think that you're going to change anything about your jaw.
By exercising and eating properly you could lower your body fat level and thus show more of your jawline because at higher body fat levels it's covered by fat. It's there, it's just hidden.
Mewing is not only done for esthetic purposes, it really helps with mouth breathing and open bites. It's all about the tongue posture.
I had an open bite as a kid and they put something called a tongue crib in my mouth for 3 years to fix. and I would have to rest my tongue on the roof of my mouth is that similar to this?
Yes and no. Forcing of the tongue to the roof of your mouth means you have to breathe through your nose. This is correct mouth posture in general and did probably aid in your curing of an overbite as a kid. Just assume that tongue posture, keep your mouth closed and breathe through your nose. That’s all there is to it really. And you’ll know it’s the correct mouth posture if you look at the side of your face and notice the skin under your jaw tightens to atleast parrallel or a higher angle (assuming your at a healthy body fat)
yeah, i had to do so because of mouth breathing but didn't know it was mewing; months after doing this stuff (followed by a specialist), my jawline was way more defined.
What if u had decent tongue posture since birth?
If you’re still watching this video that means it’s over for you.
@@goufball6351reason I started doing this because I use my tongue to push my front teeth as a kid now I have bad teeths and can't close my mouth properly and this thing helps a lot to close my mouth
Gworl! You tried to put me on to the last one a few months ago but, I wasn’t ready. Thanks for the reminder. We need to catch up soon 💕
I've done mewing and now I look like handsome squidward
Did anyone else already "mew" before this whole thing blew up but didn't realize it lol
JadedJelani all that means is that you have had perfect tongue posture from the beginning and dont gotta work to correct it like some of us.
I've been doing it for about a year (lol) but not that disciplined (and of a lot wrong tong posture either). I don't know if my check bones changed (I think it did a little), but I started to have that extra skin near lips that is said to be a secondary effect, not sure if that happened because I'm getting old. One day, a couple of weeks ago, after long time focused mewing, I felt a 'click' as if my teeth regressed to a previous normal to how it used to be before that long period of time mewing...
@@xilophompilo interesting, thank you.
Yep. Did it my whole life as a behaver
Yep
Just like nearly every other mewing vid - the “before” shot is always in more of a downward posture as opposed to the “after”. For ONCE i’d love to see a f*cking honest before & after. Top of ears in reference to eye level etc being exactly the same. You cant move your ear location nor your eye location.
How about your duodenum location
Bro, if it changes your bone structure and etc, SO YOUR POSTURE IS GOING TO CHANGE AS WELL dang it
Of course, he only did for 30 days.
@@mee7055 but thats not a fair objective comparison though. because the focus of the topic here is the face structure.
Thats like comparing an old dry overheated cpu thas has never been re-paste with brand new cpu. the first one isnt in their prime condition while the other one is.
i bet he changed the resting position of his lower teeth too. the second photo you can see less of a gap between his lips
Great work brother!💪🏼 Stay with it!🔥
Nothing, mike mew was just advertising his name
I’ve done it for about 6 months and my face looks amazing and less droopy
Yep, it's like as if the skin suddenly decide to stick close to your jaw
Is it the only thing you did?😮
I’m not going to say it’s fake or real. Just note, as I noted, when people upload before/after pics , that it’s almost always a change of lighting, a tilt/pivot of the head, a fat loss, and sometimes not even the same person in the before/after pic, and even even... some of that shit is literally surgery before/after pics that people decide to label as a mewing results pic. Only about 10% of the before/after pics I seen are questionable enough to make me wonder if it’s real. Please don’t look at the results videos/pictures as true since it can sometimes just be a person saying “wow it works!” When they just tilted their head back a little in the second pic.
@White Boy Prove that mewing works, your making the positive claim my friend.
well , in my situacion it really has worked , been breathing thru the mouth for some time when i was a kid and cause of it my tongue was always at the bottom of the mouth andd i had a really bad double oh well actually triple chin and kinda bad looking chin but its been 2 years since i started mewing and its so so much better. My brother were doing this too ( but he had his tongue always up but not completely, not mewing) and he has the results too. So up to u guys~
I mean I’ve realized I got a weak chin too like maybe 2 or 3 years ago. I always blamed my fat. When I found out about mewing, I decided to give it a try. The first year of it was failing to keep form of my tongue correctly all day/night and then sometimes just forgetting for weeks and weeks. Maybe the second year I’ve caught myself so many times that I think mewing is now my normal/default tongue posture. Have I noticed a difference? I’m not gonna fully trust mind here but I think I have. I’m not gonna go around on UA-cam saying it’s full proof but I’ve always had a round face and a weak chin. Now it looks like I have a round face and not as prominent of a weak chin.
purely anecdotally, so take it as you will. When I was 13 I started mewing and stayed with it for a few months, I didn't notice much change beyond typical puberty; however, 4 years later, breathing through my nose and good facial posture has seemingly done two things. #1: my bottom front teeth aligned themselves (weren't severe to begin with but fixed themselves) #2: My chin has moved forward significantly to a pretty desirable location; previously I had a very recessed chin and overall weak jaw/jawline.
man, I saw on reddit some people got gapped tooth becausr of excessive mewing and I was like hell noooo
I thought that everyone closed their mouth like this. Finally I did something right my entire life.💀
The tongue position in mewing is exactly the tongue position you use when meditating. It's the best resting position for your tongue and it helps reducing anxiety. I don't know it can shape four facial structure or not, but at least it's harmless and even beneficial for your mood & mental health.
PS: when meditating you also should tuck your chin in (and keep your back straight) to ease your breathing. But don't overdo it and also don't strain (that also goes with the tongue, never strain).
30 days is not enough, it takes years to see substantial changes, moving bones is a slow process. Also, you shouldn't Mew during excercing, you Mew at rest.
I've read somewhere that difference start being noticeable around the 6 month mark. Would love to see a 1 year mewing challenge with at least 10 people, showing before and after photos every quarter.
If you want noticeable results, it will take 5 years +. This is what separates the normies from the looksmaxxers
Cope. Doesnt work past 20, mew stated this.
www.reddit.com/r/orthotropics/comments/fvw42o/rip_to_people_over_25/
How it is goin?
@@jlc5271 why are u guys so pessimistic😹
I want to see Andrew's before and after pictures! And you also glossed over your own pictures!
As for what I understand, mewing is like good posture, you notice it after a lot of time, and after some time it just became your default.
My dumb ass thought he will "meow" everyday and his jaw just improved
That could work. Who's willing to give it a shot?
MEOW MEOW MEOW MEOW MEOW MEOW MEOW MEOW guess the song
He may as well because it would have been easier with no difference in the result lol
I just love your channel! You're so dedicated at everything you do!
I love the effort and honesty with with he conducts this experiment. For me the call with the Canadian expert was also valuable information. Yeah, I don't suppose mewing helped him, but he would have developed conscious nose breathing, and strengthening of jaw muscle group. Those are valuable benefits you use forever in your life. Good job dude!
great video! keep up the good work! you just got a new sub
Aw... But I was interested in making accurate cat sounds.
Me too dude, me too
Overused
Get out right meow!
I was triying to catch Pokemon nr. 151
Ikr?
I like how in all the before an after photos you can clearly see they've just changed their posture to just their chin out more.
heliopyre maybe more posture awareness
Does it hurts you too ? It's really difficult to stay like that for me 😭
I'm very confident your nasal breathing improved since you improved your lungs. Similar to any action that requires lung usage, such as holding your breath or swimming, cycling, or running, as examples. I am very certain that this is the case because I cycled great distances at fast average speeds of 20 mph+ for 4-8 hours per session for several years. I played a lot of video games and remained immobile for much of the day, which caused me to have trouble breathing out of my nose. I started cycling and everything improved: no more sleep apnea, no more depression, more confidence, and so on. All of those negative things returned after I stopped cycling, so exercise if you want to improve your health and do it safely so you can keep doing it.
Well you also had to take into consideration what Mike Mew said in some of his videos which is that for results to show you have to be doing it for a lot of time, and when someone who's over 25 does it it takes a lot more time to get results that someone under 25, so it wouldn't be possible for you to get visible results in only one month.
I had the exact same results as you regarding breathing. Mewing also helped me go from mouth breathing to nose breathing and I too previously always felt like my nose was clogged 24/7. Literally exact same experience
If you watch an interview with Mike mew he specifically says you need to start in childhood encouraging tought foods, nose breathing and a palate spreading retainer early on also good posture. He does remark he's surprised by the results he sees young men getting but says real benefit starts in childhood. Personally I've found my nose breathing has benefitted aswell and I figure I can always have better posture and sleeping with nose breathing as opposed to mouth breathing.
I've slept with a tape on my mouth for 2 years and a half. I've noticed that my face has changed a lot in a positive way. I didn't know why. I thought it was because I lost weight, but I had this weight before and didn't look like I do now. So I was wondering if it was because of the mouth taping and now that I'm watching these videos, I think that's why my face changed so much. I mouth tape because it has been great for my health, I sleep better, I have more energy and I have a better immune system.
That’s awesome I’m scared to do it I’m afraid I’ll suffocate haha but need to look into it
@@ashleycarr9014 the first time I did it, I put it while i was working on my computer during the day so my minds gets used to it and it doesn't get scared at night. ☺️
I actually tried Mewing for the past year. In the beginning it was uncomfortable and weird... Eventually it became second nature and actually was more natural.
I can say that my facial structure has increased. I have a much more defined and mature. Especially around jaw.
How old are you and how long did u mew?
@@lucashood3337 Lmao. There are many factors that involves the shifting of the face. You have to take in to account whether you are chewing properly, swallowing your food properly, correct tongue posture etc.
Chadwin Deysel good thing ur name is chad
Chadwin Deysel did it make ur face wider?
New User how do u swallow properly and chew properly?
Im past 25 years old and have been mewing for 6 months with no facial differences, but im also not expecting any of that. What i benefit from mewing is that a dont get allergies, im always breathing through my nose, and its helped with my speech impediment.
This is great! I’m gonna give it a try🙌
Thank you Brendan & Cam.
I've been mewing for a year now, I'm 21. I noticed a big change in my cheekbones and my face seems to look leaner even though I have the same body fat %. However my jaw didn't move much forward and expanded just a little bit (noticble but not significant). Mewing works, it won't turn you into a model but it will definitely make you look much better overall.
It made your cheekbones high up? Please let me know, thank you
“Years” .. “21”
That face shape changing is called aging bud
@@benironside1264no its not lol
Based, but you only did mewing. Did you do hard mewing?
That was just a very short time to see significant differences between before and after. I've been doing Mewing for a little more than a year and I could notice teeth separation due to jaw expansion. My nose got lifted, and some months ago I was with a friend and he told me about my physical features, you have this and that and JAWLINE. I think that it works as long as you keep on doing it properly and it will also depend on your age, more developed bone structures will take more time to change.
just met you, just so impressed, just SUBSCRIBED!
Wow man congratulations!
When I was younger, I went to see a speech therapist for my lisp. I didn’t know it then, but she actually taught me to mew as part of it. I still have a lisp, but at least my tongue posture is good I guess?
I discovered that "Letting go of having any expectations from anyone" heals your depression, compulsive habits, or any habits, ADHD, anxiety, phobias, anger, insomnia, etc that had majority of impacts in life. When and where to expect plays a role.
1. Expect only if you have been said so
2. Expect only if you have multiple experiences that what you expect will occur
3. Expect only when it's obivious or you already have gained a knowledge through some source
Don't expect when having no info or having no research done.
The major focus should be on your self freedom and freedom of other. That means you don't control them or let you be controlled by them. To do that, take any order, task or anything said by them as their opinion. They said something to you and then they expect you to do so, but you have whole reason to decide if you would like to follow it through to what that want or just you can totally ignore it depending on whatever the task is. Except important task. That's need to be done.
Absolutely do not judge anyone by expecting as if they are like this or that, or they mean this or that, or any other way. Just pay attention to their action.That is all that is occuring. They expected something or are expecting something to happen through their action by interacting with you. This can be any action as just talking to picking a fight with you.
Major cause of all the problem is that we humans have a bad habit that we nurture of expecting while no one teaches to control how much to expect. We usually call it "You think a lot and worry" and gave many names one of which is anxiety. It's not that but instead its just a lack control of emotions and expectations.
Judge good or bad by how your said expectations are met. If a person said they will do it but did not then it's bad, if done partially then its should be treated as neutral. Of course you will start to trust and like the person who meets all your expectations ;)
Major role is to have focus to keep your thoughts and emotions controlled by expecting less.
As when expectations are not met, it leads to disappointments and too many disappointments could lead to depression or anger issues hence creating a cycle of misery.
Unrelated to the video but I also realized this recently, trying to not expect anything from anyone. Also remember that movies are just fiction/entertainment, those things will most certainly not happen to you.
All I gotta say is thank you for this comment
Thank you
This works when you are around narcissists. Thanks for this bro be safe.
@Mr.J
Thank you very much for sharing this 💜
this guy has the best style omg
For a while I had a constant stuffy nose, but once I started mewing and trying to breathe through my nose more and more my nose became less stuffy. Now I can breath through my nose much easier.
30 days, dude in most teens it takes 2 years to see changes.
no it doesnt, for a teen results are visibly after 3 months, and 2 years for people of age 25+
Duraiz Hassan lmao dude. It’s a gimmick. It doesn’t work, and the results are basically a placebo effect... you need to raise your IQ before you buy into shit like this.
@@storminmormn6283 serious dude? I've been mewing for 3 months and i see results in my face and posture. Try it, dont look at it so sceptically by first look. It requires lot of patience to get use to it (swallowing, tongue postion) also it takes lot of time to see results
@@casimir675
How the hell is mewing supposed to change your posture? Try thinking about things.
@@storminmormn6283 I've been mewing for more than a year and I'm 16 now and my jawline game a 8 I'm walking proof that it works
I would also love to see some good mewing studies. I’ve listened to some of Mike Mew’s videos, and he’s started that he’s met a lot of resistance in trying to set up studies. Also, based on his hypothesis, a fully grown person would not see much, if any, change in facial features. Especially over so short a time. These practices are designed to aid the developing face to develop in a certain way, which he believes to be beneficial. He’s got good reasoning behind his assertions, but good reasoning doesn’t equal fact. Conversely, a lack of evidence is not evidence of falsehood. I also tried Mewing, and I was pleasantly surprised that after a week, my incredibly uneven bite improved dramatically.
anywhere in 20-30s has results in a year or two from who I talked to. So it might work later in life too. it's mostly a muscle thing anyways.
Look at John Mew many studies
I’m recently turned 22 is it too late?
@@dontmatterbecause1009 I don’t know
@@dontmatterbecause1009 obvioisly not, even now
I started it about 4-6 months ago, and my face went from somewhat chubby to having a much more defined jawline.
I'm 19, so still young enough for it to make fairly drastic changes.
Note that at around 15-17, your face becomes more set-in-stone, so to speak, and as you age from there, changing the shape of it becomes much harder by natural means.
That's not saying it doesn't work for adults, it simply means it might take 2-3 times as long for noticeable changes. It varies from person to person based on how active you are as well.
I exercise a lot, so I started seeing little changes within a couple of weeks.
No. Mewing doesn't do shit past the age of 5. Even at that age it barely does anything. Your facial structure is genetically determined and no amount of mewing and cope will do anything to change that.
@zero01900 Aight but since I started, my face became way sharper. If you don't believe it'll do anything, it probably won't... And I guess that's your problem.
@@yika-5967It's not about believing dumbass,it doesn't and will never work. Mewing is pseudoscience and can only make your jaw appear sharper, it doesn't actually do anything to your bone or jaw, keep coping.
@@path100 no one cares what you say stop crying under everyone's comments that dont agree with you and get a life
James Nestor's latest book 'Breath' (The new science of a lost art) took me here. I'm glad to hear your nose breathing has improved. I've only just learned how important that is.
I've just taken up snacking on older/tougher coconut meat since chewing is also important. That coconut meat is also very healthy is a bonus.
Thanks for showing me what mewing is. 😎🖒
Mike Mew and his father are world-renowned now. I've looked in to this, so it's great to see an intelligent person give it an entertaining review. Thanks. Great mates!
I've been doing mewing for almost a year. I used to do that tongue posture before I learnt about it too but it wasn't that often as it is now. If you do it consciously for a month, you will start doing it without thinking about it at all. And I can tell you that you will be getting great results out of it. In my 6 months, my friends started to call me that I look like a minecraft character (lol) because of my square-ish jaw. Don't worry about the details or the future just start doing it and don't give up. If you have a normal or less body fat, you'll see major changes in 3 months. I believe in all of you.
How old are you?
@@siddheshwarsurnar9358 Why are you asking?
@@KediHrsz123 I am personally curious just because those of us who are much older want encouragement to know if it is still possible to change.
@@jodejette Well I'm 18 currently but I don't think it depends on the age too much. You should be doing correct tongue and body posture no matter the age. Mewing can make your jaw look more straightened instantly just because you figure out where yor tongue belongs and I'm sure there'll be some long term improvements too.
I agree I don't think it matters the age! Your smart man lol I was literally thinking 6 mo for significant results. Because day 2 I'm seeing something Hella minimal but it's something and that makes me think it don't matter the age cuz I'm passed my 20s
Ngl this guy just earned a subscriber, so charming.
Great Video!!
I appreciate your video editing!
1 month is too short to see substantial difference when it comes to mewing. It took me 2 years to see the difference on my jawline but mewing is great because it reminds you to fix your posture as well. In my first year of mewing, I had less neck problems and I don't drool when I sleep while sitting (lol. A small problem but really embarrassing cause nowadays I practice better mouth posture).
How old are you
@@justinjoseph4952 I started at 26. I'm 28 now. Progress was really slow initially. Didn't see much progress for the first year especially before I fixed my posture. During that time, my face didn't look any different but I had less neck problem. It was only after 1 and a half year that I saw a big difference in my smile and later my cheeks were hollowing a bit(not like Angelina Jolie but I have a line there like as if I lost weight when in actuality I gained xD) . I used to have an upside down smile or a very awkward smile.. My jawline is also better. I was skinny but back then I had a double chin... And If I straighten my posture, it looked like my jawline was attached to my neck... Saw some people had results within a year but they're usually in their early 20s or younger.
I mew too, Its possible to see results in a few months if you're consistent in my experience
@@UniquelyPurple What videos or resources did you use to improve your posture? i've been mewing for a year and ive noticed little results, mainly because i dont focus on posture aswell (besides tongue posture).
@@HeadShoht I was OBSESSED and super consistent but maybe because my tongue and body posture was really bad so it took longer... But now that both postures has improved I've been seeing faster consistent progress!
I am fine with my jawline but I am looking for a natural way to change my sloped forehead. I am pretty sure it did not look like this few years ago. It's kind of frustrating to see how the face structure can change with years (I'm 33)
MEWING is not an exercise that u do only for 30 days . It's a life style . And it takes years to see good results
Mewing its cope
Been practicing mewing since I first hear about it. It works but it’s one of those things you have to do until it becomes second nature. After about a year I have significant differences in my jaw neck and my bottom teeth are starting to shift too.
So i have a cold and my nose is clogged.
I clicked on this video and started mewing 3-4 minutes later I CAN BREATH EASILY THROUGH MY NOSE WTF.
Well done, you now have all the mucus in your windpipe.
I always breathe through my nose (unless sick with something that affects my sinuses, which is incredibly rare for me though I used to suffer with bad allergies--having to breath through my mouth feels unnatural and I have trouble with exercises that require breathing on the outbreath). (I also say t, le, ne, de without moving my mouth and swallow without moving my mouth and yes, people often mistake me for being a professor and no doubt, it's not just my vocabulary that makes people think I'm smart. It's diction.) What I find interesting when I purposefully press my tongue up against the roof of my mouth (lips closed, teeth lightly touching, and tongue resting on the roof of my mouth is my norm), I get sinus draining--happens within 30 seconds.and so I can see why you are breathing better. I'm going to do this just to keep my sinuses drained.
I'm 26 female, have been practicing for 3weeks and notice an improvement on my neck muscles.ans jow muscles, although bones it's a little too early to tell
At first I thought he was trying to mimic a cat meowing.