OCD Interfering With Happiness & Life Goals

How fear of fear makes you feel like your life will be completely destroyed if OCD doesn't go away.
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[@tamarahunter8706]

Thanks. I was wanting to go on a hike with my fiance today but thought I shouldn't if I wasn't 100% there with him enjoying it

[@mominmasood]

Don't avoid! You can do this!

[@hardellomedia]

This was super helpful thanks momin, the end part especially!
I was finding it difficult to accept the inconveniences caused by ocd in my journey to setting up my business as I hold myself to a really high standard & expect myself to perform always at a high level, meetings etc. (life goals) etc. which leads to fear of rejection and makes OCD worse, and physical symptoms manifest which leads to my performance being forcefully destroyed by ocd

[@georgios4891]

Great video Momin, fear of fear is a driving force that keeps us stuck

[@mominmasood]

That's what drives the OCD cycle

[@kristymarie6065]

Thank you!

[@ammarali1914]

love you momin

[@mominmasood]

Thank you for always watching :)

[@doublem6027]

Everything is compulsive 😢
So what is not ! ..? Its so frustrating

[@mominmasood]

Takes a while to understand and see the compulsions clearly but you'll get there in time. :)