OCD & Chronic Depression

When OCD and depression happen together and how to navigate that challenge.
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[@godot9223]

I've experienced demotivation and depression because of OCD, but it hasn't stopped me from living the way I want to live. Those misplaced feelings or sometimes not feeling anything is so relatable, though. One thing that I've noticed with my OCD is that it really tries to make me feel like a completely different person, like an impostor. Apparently there's such a thing called "impostor syndrome" but I don't know if it's related. Anyways, for me, it was less the sensations, and more so the persistent false beliefs that the worst thing has already happened, that I am already this bad person, mostly because of my Real Event/False Memory fears, even if there's no evidence. Eventually, I've taken up on the mindset that feelings are just things that come and go in the mind and are not to be taken entirely seriously, nor should you chase said feelings. Things in life just happen. Feelings just happen. You might know what's wrong, what's right, and what you yourself want, but OCD will always try to twist it, so you have to work with it. Us OCD sufferers currently going through the OCD recovery journey are like strong-willed mathematicians making extreme calculations in our heads that give us a better life.

[@aguywhohikes1271]

[@AryanShahGamingMusic]

What really is a better life if you’re not talking feeling-wise? I’m trying to have unconditional life acceptance but it feels like I’m settling for just tolerating life

[@SzeryfOlas]

This is eye opening

[@dannycrowley9630]

Found this after reading some research on how ocdand depression relates to nuerobiology. Pretty interesting stuff.

[@oliviataylor5159]

Thank you for this great video!

[@aguywhohikes1271]

Very welcome olivia!

[@gabrieliusgasparavicius]

Thank you so much Nick!

[@oliviataylor5159]

Nick definitely saved me!

[@aguywhohikes1271]

😊💪💪

[@ramyaroxane5945]

Great video nick

[@lynettetamblyn165]

Glad I found you....

[@JamesShahan]

Thank you for this video. Could you share what books are on the reading list, please?

[@mirzafatic1663]

Hey Nick, thank you all for all these clips. Man, some days, like today, whether it's anxiety, depression, ocd or combination, it's almost impossible to accept. The doom and groom, vigilance takes over and trying to fully surrender..it fights me big time. I have to occasionally take a small dose of benzo, like you say, it does take some edge off, still the brain doesn't learn. Those webinars, are they all paid? I feel that i need your guys help. What can you suggest for someone who has lots of layers piled on top of him? Thanks buddy, I am currently feeling fear and it is as if the brain hijacking my body.

[@Nightwalker25-m3u]

Some big high depressions for me. You know I'm just kinda hanging in here like you.

[@aguywhohikes1271]

You can get better! I was there for a long, long time.

[@Nightwalker25-m3u]

@@aguywhohikes1271 I don't know your Zoom name or password.

[@Nightwalker25-m3u]

@aguywhohikes1271 When the group has started. Would you be able to notify me please,

[@Nightwalker25-m3u]

??

[@matthewhoward-white463]

Wow...this is me.

[@mirzafatic1663]

Could i connect and talk with you buddy?

[@tuulafai4046]

Ty ❤💪

[@Nightwalker25-m3u]

I'm finding that drinking Gaba is really good. Well the can drink. God bless❤

[@Nightwalker25-m3u]

I'm here, I want to join your group on Zoom.