Unlocking Your Metabolism at 40 and Beyond

Are you finding that what worked to keep you in shape in your 20s just doesn’t seem to cut it anymore? You’re not alone. As we age, especially around 40, our metabolisms undergo significant changes that can make maintaining a healthy weight more challenging. This is something ​so many women struggle with, and understanding how to adjust your lifestyle accordingly can make all the difference.​ This webinar will delve into these metabolic shifts and provide actionable strategies to help you adapt and thrive.
Dr. Courtney Cronin will discuss:
​- The changes that occur in your metabolism around the age of 40 and how they impact your weight and overall health
- Dietary​ adjustments you can make to support your metabolism and avoid weight gain
- Exercise ​modifications​ to be more effective for your changing body
- Key medical factors that could be affecting your weight
- Tips on how to set realistic goals and work smarter to overcome common roadblocks
Join us for an informative​ session that will equip you with the knowledge and tools to maintain a healthy body weight and feel your best at any age.
Dr. Cronin is a licensed Naturopathic Physician at Desert Wellness Center. Learn more: desertwellnesscenter.com