Dinner recipes for weight loss - बेहद तेज़ी से वजन घटाएगी High Protien Bowl Recipe | Low Carb Diet
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- Опубліковано 29 сер 2024
- Dinner recipes for weight loss - बेहद तेज़ी से वजन घटाएगी High Protien Bowl Recipe | Low Carb Diet
#weightlossmeal Transform your mealtime with this high-protein paneer bowl! 🥗💪 Packed with flavor, balanced with crunchy lettuce and creamy curd mix for a wholesome salad twist.
Instead of lettuce you can add any other veggies of choice 🥰
Ingredients & Calories (serves 1-2)
150g low fat paneer/tofu- 225cal
1/2 cup lettuce - 3.8cal
1/2 cup low fat curd - 67.4cal
1 tbsp low fat curd- 4.1cal
2 tap soaked chia seeds - 5.3cal
1tsp olive oil- 40.5cal
Coriander & mint leaves
Oregano
Chilli flakes
Ginger garlic paste
Cumin seeds
Roasted cumin powder
Salt to taste
total calories - 346
protien - 34.5g
carbs - 12.2g
fiber - 1g
fats - 17g
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Thanks🙏
Pls share more weight loss and healthy recipes for all three meals..
Pls share weight loss and very healthy complete recipes for all the three meals
I have made this many times. It's very tasty.
You could add besan as well to give the Tikka kind of flavor and besan has good amount of protein too
Wow recipe 👌👌👌
Thank you so much
Weight loss or weight gain 🙂
Weight loss obviously
Kindly provide link of low fat paneer.❤
I also need it
Thank u yummy recipe
Healthy recipy .wishing you speedy recovery ❤
❣️🙏
🙏🙏
❣️
अति sunder recipi
😍
Thanks.Share your another weight loss recipe😊
Already uploaded❣️
Wonderful recipe. Wish you all the best.
Thankyou ❣️🙏
Delicious n healthy 👌😊
Thankyou ❣️
Excellent
🙏❣️
Very good recipe
❣️
Very good recipi
❣️
Awesome 👌👌
❣️
Seems very good 👍
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Lovely ❤
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Nice recipe ❤
🙏
Awesome 👏
Thanks 🤗
Is curd is good to eat at night?
If you eat dinner too late then it might cause issue. I would suggest have dinner well before 8 pm, at least 3 hours gap from your bed time.
Very good ❤
Thankyou ❣️
Pls share more weight loss and healthy recipes for all three meals..