Mastering Crossovers: Easy Progression for Crossfit Athletes

[@ticothomas]

Great video! I learned how to do these after never trying in about 5 minutes. Love it!

[@teammisfit449]

Yessssss

[@koyo.nation]

Very well done. Thanks

[@teammisfit449]

Thanks for watching!

[@fleadoggreen9062]

Gotta point the rope handles backwards after you cross ur arms

[@soyroberto2527]

I have the impression he's jumping a little bit high than needed

[@haniko808cero6]

I can jump rope but i can't crossover to save a MF😢😂

[@Hammertime054]

Me too, just cant get it🤔🤣🤣👍🏻🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@chrztl]

why is he jumping so high. maybe its to explain it better?

[@goldentrowel1968]

Beaded ropes are shit