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I started skipping three months ago and only recently discovered your UA-cam channel. I share your passion for skipping it's addictive and challenging! Love your work.
I watched this video and on day 3 I decided to give it a try and it worked! After multiple failed attempts just when I was about to call it a day… it happened! Now imma practise it until I nail it with super speed! Thank you 💜
It’s mistakes, and without mistakes, you won’t go one step further to progress. And without progress, there is no perfection on the journey. NOW LETS GET GOING AND JUMP!!! :D
I’ve been struggling with criss cross for the longest time and literally just the trick of o pretending to put guns in a holster literally fixed everything. Thank you!
"Figure-8" was the mental image I needed. Thank you! Also, I put the sun behind me and watched my hands and shadow for the figure-8 shape . . . ish. That kinda helped.
dude, you guys are awesome, just saw this video and tried for 30 minutes in the gym right now... doing 1 criss criss every 3 jumps... thanks heaps boys.
like this if that rope hits your back a lot of times while practicing this. Its such a pain in the @$$ but once you nailed it, Its gonna be an awesome move to add to your freestyle.. great vid man SUBSCRIBED
thanks so much for this, easily the most annoying trick i've tried but your description of putting my hands down versus out to the side was the game changer for me, you guys rock
Did it after 20 minuets I got the rope and without any tutorial...just saw you doing it in one of your videos, practiced a bit and succeeded. Its like I was born with the rope everything’s coming so natural and easy
Thanks . I challenged my self a month ago to learn how to do the criss cross and now I am doing it . Your tutorial is very helpful..I am loving more and more jumping rope and now I can do it with a litle more stylish..Guys, you are the best!!cheers 😉
I recently got started jump roping as my main workout, 30 minute timer and I just keep going even if I trip over dozens of times, over the course a few weeks my coordination with the rope has improved and now I’ve started incorporating Criss cross, and slowly practicing the technique and throughout the normal jumping doing a Criss cross and slowly I’ve been getting better and better, I’m still not able to keep going without tripping but the more you practice the best you can become, next I’m gonna try double unders which I know will be a hassle
i have been following them from the start and just a month back i couldn't skip but now i can do the boxer skip for straight 45 mins with intervals....will incorporate this in my routine now ...cheers guys !
@@ichweinicht1858 what in the hell would these likes do for me? btw utube does not provide each comments notification. and for the record i can do criss cross pretty well now. but i have no intention of sharing with u. mind ur own business!
Thanks. good tutorial worth all the ads. A beginner here from the Phils. wanting to jump rope since I can't do my walking/jogging outside due to restrictions due to covid19. Kudos to the jumprope professionals like you who share their knowledge how to jumprope. You bet, its better than jogging since you learn things while exercising doing the jumprope. And oh it's not that easy particularly if you're not an athletic guy at 60years old like me :). It's fun btw with all those calves pain and breath-catching moments ! well as they said no pain no glory ! Go old man just do it ! :)
OSUHARDING1 - A TECHNIC EXPERIENCE Yup me too, I can do double under at least 50 times back to back, but I still suck at crisscross just for 1 time only. anyway, I gonna try again soon, hopes the "putting out guns" mindset will help me through this move
Very helpful tutorial! The most best exercise ever. Now, I don't need to waste my time jogging anymore 😂. This exercise burn more calori than I though. I've learned the basic jump rope to criss cross skill from your video. I need more practice to be like you guys. Thanks a lot. Your fans from Malaysia ❤️
I would like to thank the channel and you guys, i could do the basic skip for a good amount of time, and was bored to do the basic skipping for 15 minutes. So after watching the videos i learnt the criss cross and the double under(wich i find much more easier than the criss cross) in less than 5 minutes. Thank you very much!!!
Worked for me I actually learnt criss cross within 2 minutes after watching the video. Major mistake we do is we do not cross our hand property. I mean when we cross our hands, they should be far enough the way they are when we are skipping normally. When our hands are not far enough, we fail. If we place our hands far enough after crossing, we normally get it done.
In tried this an the rope smacked me in the eye an then I did it again an then it got caught up on something an whipped around my head an smacked me in the face what am I doing wrong zen dudes
Thanks man started jumping last weekend and was able to get it in the first minute lol just didn't know the proper techieque just need to be able to do it repeatedly now 👍
Whoever your name is i’d like to thank you for the tutorial i used to watch people do the criss cross trick and in my mind i’m like there is noway i can do this but after watching your tutorial i gave it a try and i learned it finally !!! Thank you! 🙏🏽🔥
Finally got it. My problem was that I wasn’t moving my arms towards the sides of my hips as much as I thought; I was doing some short version of the “pistol grabbing” that made the rope just cross around my leg instead. Don’t close your eyes when you try this and actually watch how little/far you’re moving towards your sides
Awesome tutorial. I noticed that your dominant hand goes beneath your left hand when you make that figure eight, similar to the side swipe tutorial. I guess this is where I mess up when I try to do Criss Cross. It isn't perfect but will keep practicing!
Got a new thicker rope today, makes the cross and running cross so much easier. I was using a thinner rope, kind more like a speed rope and half the time I was whipping my back when I got it wrong. I now look like I have a few moves.
hey man tanx alot for all the tutes ....... i am following your guidelines very strictly.... but man i am facing a problem that i mess up a lot foe ex. the rope get struck in feet and the rhythm breaks ...is it normal or am i making some mistake?
When I was learning it I always tried to cross my arms way too early - just as the rope came above my head. Eventually I realised you only really need to focus on crossing your arms when you're about to jump over the rope. I like to think of it as cross arms and slam rope into ground and jump.
Thanks for this.Obsessed with jump rope because of you guys.:) Still trying to get the criss cross.Im finding it difficult to move the rope with my wrist while cross crossing my arms.Can you explain this?:)TIA!
You guys are awesome for posting these tutorials. I've just started practicing these, and man I suck...lol. The rope is losing it's shape and pretty much just ending up draped on my head. It's like the rope loses momentum when I cross my hands, but I think it's due to me not folding my wrists over like you do. But I know it's gonna come with practice and dedication.
YESSSS that's exactly what we are talking about! Repetition over everything is the name of the game! So psyched for you. Hit us back when you do 100 in a row :)
Zen Dude Fitness exponential decay I'm on the same level.First 3-4 Reps in a row and after the video 8 in a row.Hope to get better by practicing.I've learned in a week boxer skip,Heel taps,Straddle,diagonal straddle,Scissors,and the most of footwork but still struggling with this one.Thanks for helping us.Great work!
Get The Best Jump Rope for Weight Loss: crossrope.com/jumpropedudes
(enter "DOTHETHING" for 10% off your order)
Join our Free 7 Day Beginner Jump Rope Challenge: www.jumpropedudes.com/
skipping it's addictive man i will practice this
yessir we think the same :)
Yes
Yeah 😎
Correct bro
And after 5 minutes you wanna die
I started skipping three months ago and only recently discovered your UA-cam channel. I share your passion for skipping it's addictive and challenging! Love your work.
Thank you for the kind words, Glenda we appreciate you very much! Happy skipping!
I’ve watched a bunch of how to cross cross vids. “Holsters” is what I needed to hear to finally get it. Thank you!!
WarrenBHall - heck ya! almost hug yourself to get those pistols away!
yeah.. exactly.. i too had the same experience 😅 its all in your holsters
That drawing the gun from the holster really worked wonders for me sir, You have my gratitude
I watched this video and on day 3 I decided to give it a try and it worked! After multiple failed attempts just when I was about to call it a day… it happened! Now imma practise it until I nail it with super speed! Thank you 💜
YAY!!! Great news!!!
Is anyone else hitting themselves in the back of the head or am I just an idiot? xD
Kenji Sensei - daily.
Kenji Sensei yess it hurts so much
2 out of 10 times that happens
Happens alot during the crossover phase.
It’s mistakes, and without mistakes, you won’t go one step further to progress. And without progress, there is no perfection on the journey. NOW LETS GET GOING AND JUMP!!! :D
Hey, I learned criss cross jump rope watching you guys. Love from India.
Veshal Gohil 0 nice!
I think i'll have to endure whipping myself a bit more before i get this trick..practice, practice, practice!
Rea Fab - take it slow, annddddd practice. practice. practice. Ninja status in NO TIME!
Rea Fab i feel ya, we just whippin and whippin😰
Same here
Me too.
Oh I just whipped my butts trying this and I got to do one cross fross but wasn't able to land back and do another jump.
I’ve been struggling with criss cross for the longest time and literally just the trick of o pretending to put guns in a holster literally fixed everything. Thank you!
"Figure-8" was the mental image I needed. Thank you! Also, I put the sun behind me and watched my hands and shadow for the figure-8 shape . . . ish. That kinda helped.
dude, you guys are awesome, just saw this video and tried for 30 minutes in the gym right now... doing 1 criss criss every 3 jumps... thanks heaps boys.
Pouria Ebram - NIIICE!
Girls to
like this if that rope hits your back a lot of times while practicing this. Its such a pain in the @$$ but once you nailed it, Its gonna be an awesome move to add to your freestyle.. great vid man SUBSCRIBED
mavz gasm It's like a f*cking whip lash
+TheDrumGuy 2 very different things
thanks so much for this, easily the most annoying trick i've tried but your description of putting my hands down versus out to the side was the game changer for me, you guys rock
thanks for the support dude!
Did it after 20 minuets I got the rope and without any tutorial...just saw you doing it in one of your videos, practiced a bit and succeeded.
Its like I was born with the rope everything’s coming so natural and easy
Thanks . I challenged my self a month ago to learn how to do the criss cross and now I am doing it . Your tutorial is very helpful..I am loving more and more jumping rope and now I can do it with a litle more stylish..Guys, you are the best!!cheers 😉
Awesome news!!! Keep doing the thing!!
I just started jump ropes yesterday and today I learned this. Thank you
I recently got started jump roping as my main workout, 30 minute timer and I just keep going even if I trip over dozens of times, over the course a few weeks my coordination with the rope has improved and now I’ve started incorporating Criss cross, and slowly practicing the technique and throughout the normal jumping doing a Criss cross and slowly I’ve been getting better and better, I’m still not able to keep going without tripping but the more you practice the best you can become, next I’m gonna try double unders which I know will be a hassle
you got this! Check out our tutorials on doubles!
Currently in the zone with jump rope, keep sharing Sir ! Thank you. 👍
i have been following them from the start and just a month back i couldn't skip but now i can do the boxer skip for straight 45 mins with intervals....will incorporate this in my routine now ...cheers guys !
My dude!!! NICE!!!
Only tutorial I watched, took a weeks worth of practise and I've got it down perfect. keep grinding guys 💪🏻💪🏻
Have been jumping wrong this whole time, until I watched this! Subscribed! :)
Jahnavi - practice practice practice!
u respond to all comments... now that is awesome man... soon after ppl get subscribers and many views they usually forget n ignore comments
Hell no man, we respond to all our zen dudes and dudettes (except the negative ones) :) Thanks for being here!
You guys are awesome. Stay the same!
Lol ... this comment comes from a man who promised a video on how much he learned and forgot to post a video after getting likes.
cough cough 3 years
@@ichweinicht1858 what in the hell would these likes do for me? btw utube does not provide each comments notification. and for the record i can do criss cross pretty well now. but i have no intention of sharing with u. mind ur own business!
@@aman1245singh excuses....
Beginner in rope skipping, long way to go 😇 you guys are inspiring 🥰
You got this!
I just cranked out 10 of these in a row. Thinking of holstering guns really helped. Thanks
I kept doing it for 2 days and then after many fail attempts....I DID IT!!!!! Thank you so much :D😊
Way to do the thing!!
I've been seeing others tutorials and I have to say your criss cross form is nearly perfect, Thx a lot ZDF.
:)
Thanks. good tutorial worth all the ads. A beginner here from the Phils. wanting to jump rope since I can't do my walking/jogging outside due to restrictions due to covid19. Kudos to the jumprope professionals like you who share their knowledge how to jumprope. You bet, its better than jogging since you learn things while exercising doing the jumprope. And oh it's not that easy particularly if you're not an athletic guy at 60years old like me :). It's fun btw with all those calves pain and breath-catching moments ! well as they said no pain no glory ! Go old man just do it ! :)
Been trying to do this for ages then watched this video and did it first try. 👍🏼👍🏼
Awesome news!!
Great tutorial, it took me a couple of hours but I was finally able to do it, thank you.
THANK YOU SO MUCH FOR THIS TUTORIAL!!! It clicked four minutes after watching this video!!!
Yassss! That's what I'm talking about! Do the thing!
Your really awesome...I just saw the video..tried it..got hit twice...in third try...i got this...thank you so much friend 🤩🤩🤩🤩🤩love from India
Thanks to you i can do the criss cross easily now.. you guys are amazing!!! RESPECT!!!
Ayoub Elbita - Niiiiice!
Today I finally did my first successful Criss cross skip and then after some time I did continuous 20-30 Criss cross skips .
heyyyy mate!!! I finally learned it after watching your videooooo!
Keeping the same rhythms all the time!!!!
I can do about all the footwork but really struggle with this move
Keep practicing. This one took me a while to learn but the only way I did was through constant repetition. You got this yo!
OSUHARDING1 - A TECHNIC EXPERIENCE Yup me too, I can do double under at least 50 times back to back, but I still suck at crisscross just for 1 time only.
anyway, I gonna try again soon, hopes the "putting out guns" mindset will help me through this move
Pinn Snare u got it? It took me a few days
Very helpful tutorial! The most best exercise ever. Now, I don't need to waste my time jogging anymore 😂. This exercise burn more calori than I though. I've learned the basic jump rope to criss cross skill from your video. I need more practice to be like you guys. Thanks a lot. Your fans from Malaysia ❤️
Adidas VI - keeeep going!
I perfected my skipping and believe me I watched this vidoe for 10 seconds and I could do this, practice is key!
I would like to thank the channel and you guys, i could do the basic skip for a good amount of time, and was bored to do the basic skipping for 15 minutes. So after watching the videos i learnt the criss cross and the double under(wich i find much more easier than the criss cross) in less than 5 minutes. Thank you very much!!!
Guilherme - now do cross double unders!
I'll try, theres a tutorial of it too ? i think i'll have a hard time to get the rythm of where to apply force.
Guilherme - we don't have a tutorial on that... yet :)
I think I will catch on to this whole jump rope rhythm thing pretty quick. Drumming seems like it will help.
we think you will too :) keep at it!
Am gonna nail this..i promise🙏🏻
Really like how its shown slowed down. Helps me imagine how it's supposed to look
I learned this criss cross from my mom
your mom is dope
Same😂😂
Word
Good job
I learned it from pe In 4th grade when we had special jump ropers come in then I forgot
Worked for me
I actually learnt criss cross within 2 minutes after watching the video. Major mistake we do is we do not cross our hand property. I mean when we cross our hands, they should be far enough the way they are when we are skipping normally. When our hands are not far enough, we fail. If we place our hands far enough after crossing, we normally get it done.
After 30 minutes of whipping myself, i finally got it
😅😅
Skipping is addictive
It is bro
In tried this an the rope smacked me in the eye an then I did it again an then it got caught up on something an whipped around my head an smacked me in the face what am I doing wrong zen dudes
Johnnie Ruybalid - practice practice practice. Jump rope takes time to learn!
Rope hitting the eye is the worst. The pain is serious
I just started doing jump rope yesterday and now I can do this
Thank you for your videos . With this virus going on and unable to go the gym , i decided to learn new things
thanks to this tutorial I can now criss cross!!! thanks guys!!
Paul O'Connor - niiiiice!!!!
Thanks man started jumping last weekend and was able to get it in the first minute lol just didn't know the proper techieque just need to be able to do it repeatedly now 👍
Leeees GOOOOO!
I'm super down w/ jumping rope, it's the best part of my routine!!
I like to jump rope, work in some calisthenics and weight training. Zbest!! 🎉😂
Whoever your name is i’d like to thank you for the tutorial i used to watch people do the criss cross trick and in my mind i’m like there is noway i can do this but after watching your tutorial i gave it a try and i learned it finally !!! Thank you! 🙏🏽🔥
Finally got it. My problem was that I wasn’t moving my arms towards the sides of my hips as much as I thought; I was doing some short version of the “pistol grabbing” that made the rope just cross around my leg instead.
Don’t close your eyes when you try this and actually watch how little/far you’re moving towards your sides
Great channel, i'm following your videos from Brazil
We cant wait to visit brazil, thanks for the support!
Awesome tutorial. I noticed that your dominant hand goes beneath your left hand when you make that figure eight, similar to the side swipe tutorial. I guess this is where I mess up when I try to do Criss Cross. It isn't perfect but will keep practicing!
Immad Baig - don't worry about what (Exactly) we do. Spend time going through the motions and finding what's natural for YOU!
Great Video My Man!!!
Got a new thicker rope today, makes the cross and running cross so much easier. I was using a thinner rope, kind more like a speed rope and half the time I was whipping my back when I got it wrong. I now look like I have a few moves.
Yeeeeup! a lil weight in the rope makes a BIG difference!
Thanks so much! I hurt myself a little bit, but in the end it was worth it! 😂
Just tried it guys and it works thanks for your help
Cameron Rai - yes!
I did my first Criss-Cross today & I'm very happy! Thank you so much you guys!!! #dothething
It's really helpful.. Only cox of u guys I'm able to do 500 jump ropes every day.. I'm not able to do Cross jump rope but I'm gonna keep trying
I got your thumbnail reference. Kris Kross will make you jump jump :))
Thanks for the video!
NICCEEE!
Xiao Hei Yass Kriss Kross = great group lol
I just achieved doing this the other day and I recorded myself. So I came here to see if others look like wild goats while doing this too...
Thanks guys. I just did my very first crossover today, then couldn’t duplicate it. But I know it’s possible even for someone as wide as I am. Lol.
I finally learned how after weeks of my back getting whipped with no shirt on lol
hey man tanx alot for all the tutes ....... i am following your guidelines very strictly.... but man i am facing a problem that i mess up a lot foe ex. the rope get struck in feet and the rhythm breaks ...is it normal or am i making some mistake?
Check out this video bruh! ua-cam.com/video/aFoektJK9dU/v-deo.html
This is an excellent vid; thank you. will start on this today!!
Struggling to master this. I can do the cross over, it's getting the rope back to the regular bounce where I struggle; pulling the guns back out
Jaybo&Fam - 4 p's... practice. practice. practice. practice.
I got this twice in a row. Too bad I need a break tomorrow. Hopefully I can do it again on my next jump rope session
heck ya. take a break and practice s'more next session. you got this!
I wanted to learn this because I wanna know how this work is done :)
Loved the submarine bit. 🤣🤣
When I was learning it I always tried to cross my arms way too early - just as the rope came above my head. Eventually I realised you only really need to focus on crossing your arms when you're about to jump over the rope. I like to think of it as cross arms and slam rope into ground and jump.
Very helpful video, it literally made me able to criss cross in couple mins of trying. Now I'll look i bit cooler during my workouts 😎😎😎
I tried to do 10 times and did it with ease omg
Omfgg dude! It's my first time doing this and told my self I can do it. I did like 5 times in a row and it's my First time
Thanks JRD !
I love the submarine.
Just managed to do my first criss cross! O_O Thank you, guys, you're awesome! ^_^
Hell yeah Nesi this is awesome! So happy for you. Now it's time to move onto criss cross combos :)!!!
I already master this trick🔥 with my home made jump rope➰
Nice man, keep doing the thing!
I learnt it... I do it all the time between basketball sessions
I am by no means an expert but my problem with doing this was I was over exaggerating the figure eights, I got it down when I made them more subtle 🙏🏽
Awesome demo - thanks!
Good job on the basic cross
Thanks :)
Thanks for this.Obsessed with jump rope because of you guys.:) Still trying to get the criss cross.Im finding it difficult to move the rope with my wrist while cross crossing my arms.Can you explain this?:)TIA!
You guys are awesome for posting these tutorials. I've just started practicing these, and man I suck...lol. The rope is losing it's shape and pretty much just ending up draped on my head. It's like the rope loses momentum when I cross my hands, but I think it's due to me not folding my wrists over like you do. But I know it's gonna come with practice and dedication.
Jerram Robinson - you said my dude! focus and practice!
Just did my first criss cross. So excited. :D
Andrew
Parker - yeeeah!
Jump Rope Dudes other than that all I know is the basic jump. Need to learn more.
finally did it today . thank you bro
keep going! Practice Practice Practice!
Been skipping and I really want to learn this! Everytime I try I end up hitting the back of my head 😂
I just did it feels amazing thank you guys 😊
@1:22 made it so much easier to understand
Learnt it in 1 day, thank you XD
I hit myself in the back of my head trying to do this...I need an MRI 😆...thanks Jump Rope Dudes...learning a lot from you guys
I thought only I was learning how to do this in this lockdown✌️👍
@@shikha_baru nope I'm sure a lot of others are doing the thing besides us 😃👍...or in my case, trying to do the thing.
@@upwardspiral317 wishing you a great criss cross ahead 😂✌️
@@shikha_baru thanks, you as well
Keep doing the thing!!
great tutorial, I can't manage to get more than 3 or 4 crosses in a row any advice?
More practice more repetition :) The only way we got proficient at criss cross (or any trick for that matter) is to do it EVERY DAY ! You got this!
aha true, I watched this video again and managed to get 8 straight. keep doing what your doing buddy great channel
YESSSS that's exactly what we are talking about! Repetition over everything is the name of the game! So psyched for you. Hit us back when you do 100 in a row :)
Zen Dude Fitness exponential decay I'm on the same level.First 3-4 Reps in a row and after the video 8 in a row.Hope to get better by practicing.I've learned in a week boxer skip,Heel taps,Straddle,diagonal straddle,Scissors,and the most of footwork but still struggling with this one.Thanks for helping us.Great work!
THANKS SO MUCH now I can do it
I'm not sure why but that bit about the submarine / staircase cracks me up :P
Honestly got it in 10 minutes after watching this video!
Very good lesson! Thanks
Thanks, today on the second day of my practice of criss cross ,i finally managed to do 5 consecutive criss cross
I finally managed to do some criss crosses in a row!!! Yayy for me. I'm so fucking loving the jum rope.