Lose10Kg In 10Days NoDiet Workoutఇదంతా నిజమేనా Wrong Thumbnailపెట్టి మోసంచేసాఅన్నారు🤷🏻‍♀️ll iSmart

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  • Опубліковано 17 вер 2024
  • Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
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    Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

КОМЕНТАРІ • 155

  • @gayathrichadaram8469
    @gayathrichadaram8469 2 роки тому +47

    Kids kosam complete day good food racipes share cheyandi.......

  • @athmurisowjanya4515
    @athmurisowjanya4515 2 роки тому +21

    Hi Gowthami Garu
    At present andharu weight loss kosam Herbalife products akuvaga use chaystunaru adi yanta varaku ani video chayandi please
    Herbal life Nutrition products gurinchi chaypandi please

  • @AdhirasRuchulu
    @AdhirasRuchulu 2 роки тому +6

    Pure veg diet from mrng to night cheppandi for weight loss

  • @rishithat1880
    @rishithat1880 2 роки тому +5

    Thousands petti Herbal ani andaru chala vadutunnaru. Next ami side effects vastayo telidu. Iam stick to u gowthami.

    • @nandini8392
      @nandini8392 2 роки тому

      Monthly 6 to 10 k avutayi ekkuva time pettalemu kada andi konthakalaniki stop cheste weight perugutamu

  • @Pavithratalks
    @Pavithratalks 2 роки тому +5

    Nu Super gowthami, exlent clarifcation,super ga expline chesav, nu intha success ga top lo unnavante.. ur really geniue person, hatsafff ismat😍

  • @neelimabudumu
    @neelimabudumu 2 роки тому +3

    Hi akka Post pregnancy weight loss kosam cheppandi please
    Me videos anni chusa weight loss vi kani Post pregnancy use cheyocha cheyakudadha ani doubt so please suggest me post pregnancy weight loss

  • @anuvlogs1236
    @anuvlogs1236 2 роки тому +4

    Fat cutter drinks like kasayalu mng paragadupuna and before bed 2 time per day theesko vacha? Pls rply mam

  • @gudipatichandra9335
    @gudipatichandra9335 2 роки тому +5

    Ur way of explanation is very good 👍

  • @nunnapadma9443
    @nunnapadma9443 2 роки тому +4

    Gowtami garu meeru cheppinavi fallow avutu ..mind gattiga preapare chesukuni 3 months ki 10 kgs tagganu..tnq soomuch gowthami garu 😍

    • @kotithota7615
      @kotithota7615 2 роки тому +1

      Akka.. Meru... A. Dite. Chesaru..chepava..plz...❤️❤️😭

    • @lakshmidurgapriyanka7403
      @lakshmidurgapriyanka7403 2 роки тому +1

      Nunna Padma Meru ye diet plan vadaru konchem cheppandi pls….

    • @nunnapadma9443
      @nunnapadma9443 2 роки тому

      @@lakshmidurgapriyanka7403 intermittent fasting..and gowthami gari recipies

    • @nunnapadma9443
      @nunnapadma9443 2 роки тому

      @@kotithota7615 intermittent fasting and gowthami gari recipies

  • @mannurupravalika6391
    @mannurupravalika6391 2 роки тому +6

    Eppudu andharu herbal products use cheysthunaru weight loss avadaniki,vati valla emi side effects rava.. chepava pls pls pls pls pls pls pls pls pls pls pls.

  • @lakshminarayan2691
    @lakshminarayan2691 2 роки тому +6

    Super Gowthami your words is inspiration to me thank you so much Gowthami it is really helpful to me Gowthami 🙏👌🤗👏😘 😍 and your way of explanation is very good it is very useful information Gowthami thank you so much

  • @bindumulpuri7166
    @bindumulpuri7166 2 роки тому +5

    Asusual....Gowtami is genuine. always...What you said is 100%TRUE Gowtami.... For anything we have to achieve the main Moto is dedication...

  • @satyasairamvideos1357
    @satyasairamvideos1357 2 роки тому +1

    Herbles prodekat vadithe malli baruvu peragara akka vati valla said afcite vudava vja ekuva vaduthunnaru anya kadha ma pinni chepindi use anti danivalla cheppadi akka plz

  • @mallidasari8604
    @mallidasari8604 2 роки тому +4

    Intermet fasting time lo night 7 ke End aypoyaka 9ke fat cut drinks tagavacha gowthami garu

  • @allurilakshmiprasad3100
    @allurilakshmiprasad3100 2 роки тому +2

    Chala baaga explain chesaru gowthami👌👌👌👌👌👌

  • @shruthiramilla6771
    @shruthiramilla6771 2 роки тому

    Gall bladder stones gurinchi oka vedio cheyyandi,avvi Ela pothayoo telskuni video cheyandi

  • @santhoshanand4897
    @santhoshanand4897 2 роки тому

    తింటూ...... Mobile లో మీ video చూస్తున్నా 😊😀😀 9.10 mins ki vachesariki మీరు చెప్పిన పనే నేను చేస్తున్నాను 😄😄😄. Thank u ji

  • @srivanigr9238
    @srivanigr9238 2 роки тому +2

    Next time meeru videos chesetappudu koncham images kuda add cheyandi regarding ur concept

  • @sriramakella2012
    @sriramakella2012 2 роки тому +1

    Akka - mari meeru kuda previous videos lo ilanti thumbnails pettaru kada? 5 days lo 5 kgs ani and 10 days ki 10 kgs ani. Ilanti misleading thumbnails pettakandi, please. Mimmalni chusi chala mandi inspire abthunnaru kada, koncham chuskondi

  • @murarikarthikeya7043
    @murarikarthikeya7043 2 роки тому +3

    Hi gauthami sister ela vunnaru. Use ful diet 👌👌

  • @vakadabhaskarbhaskar8820
    @vakadabhaskarbhaskar8820 2 роки тому +12

    సూపర్ రా బంగారుతల్లి 👌నీ శారీ చాలా 👌👌😍🥰😍నీలా ఎవరు చేయలేరు నువ్వు 👌👌👌ఉమెన్🥰😍👍👍

  • @ravirattapu1337
    @ravirattapu1337 2 роки тому +4

    Hi sis gud after noon.herbal life nutrition gurinchi cheppandi .

  • @manoharivalluri6823
    @manoharivalluri6823 2 роки тому +1

    Useful information GOWTHAMI.. thankyou

  • @Radhika_world426
    @Radhika_world426 2 роки тому +3

    Very motivational especially for me andi..

  • @bammidiadilakshmi5182
    @bammidiadilakshmi5182 2 роки тому

    Hi gouthami garu me videos chala bagundi nenu kuda chala kastapadi nd istapadi weight loss ayyanu 15 kg pcod problem valla kani naku stomach matram baga loose ga vundi exercise cheste baguntundi kani naku morning kudaradu emaina help cheyagalaru pls

  • @krishnasrichalla5702
    @krishnasrichalla5702 2 роки тому +4

    One workout video please akka💕

  • @pulaparthisanthikumaripula793
    @pulaparthisanthikumaripula793 2 роки тому

    Workout chesina ventane snanam cheyocha sweat aarakundaga chepandi gowthami garu plzzz

  • @etikalamanasvi1866
    @etikalamanasvi1866 2 роки тому

    Gowthami coffee and lemon water is good for morning drink and is it good for post pregnancy hypothyroidism ppl

  • @pavanisingireddy1993
    @pavanisingireddy1993 2 роки тому

    Nuetritioists kuda inthala cheptharo ledho teliyadhu kani miru super explain vhestharu..

  • @srinivaschalla4636
    @srinivaschalla4636 2 роки тому +1

    Your no home maker the genius doctor gowthami garu

  • @nandiniprathap5847
    @nandiniprathap5847 2 роки тому +1

    Hi akka how are you. Pls akka pregnancy diet cheppandi pls akka

  • @manasarenigunta9909
    @manasarenigunta9909 2 роки тому

    Nenu diet plateau lo undipoyanuuuu ,,,, 3 months gaaa,,, morning friend tho share cheskunanuuu entiiii tagadamleduuuu ani,,,,,but finally u gave the solution akka ,,,,Thank u so much,,,,major chusaraaaa

    • @manasarenigunta9909
      @manasarenigunta9909 2 роки тому

      Nenu intermittent fasting start chesanuuuu ivalaaa

    • @manasarenigunta9909
      @manasarenigunta9909 2 роки тому

      @@anithacinderella1883 nenu ivaleeee start chesanuuuuu ,,,65 kgs Oka one week tarvathaaa chepthanuuu

    • @manasarenigunta9909
      @manasarenigunta9909 2 роки тому

      @@anithacinderella1883 naku insta account ledu

    • @manasarenigunta9909
      @manasarenigunta9909 2 роки тому

      Sure we will ,,,,ivalaaa morning 10 ki nenu fruits tho day ni start chesanuuu ,,,8:16 diet fallow avudammm anukuntunanuuuu 10- 6pm varkuuu chyalanukutunanuuuu ,,,meku edinaaa idea unteee share chyandiii

    • @manasarenigunta9909
      @manasarenigunta9909 2 роки тому

      @@anithacinderella1883 if u r comfortable we will chat hear only

  • @yadavallisravanthi2041
    @yadavallisravanthi2041 2 роки тому

    Meeru chepavi ani bagunai kani aa title baledu andi 10 days 10kgs ani bcoz it's not possible

  • @kotanasukanya518
    @kotanasukanya518 2 роки тому +2

    I am big fan of you.very useful video

  • @joharapuramsaraswathi1733
    @joharapuramsaraswathi1733 2 роки тому +1

    Explanation super gouthami Garu

  • @manasaveena8353
    @manasaveena8353 2 роки тому +1

    Meeru government job chasthe baguntundi gouthami meeru epudu try chyaleda andi.

  • @ashwiniashwinirajesh4088
    @ashwiniashwinirajesh4088 2 роки тому +3

    First like from karnataka

  • @lakshminarayana4104
    @lakshminarayana4104 2 роки тому

    Hello Gouthami 🙏💐.nice video thank you so much 👍 for sharing 😊👌

  • @sujathanarisetty812
    @sujathanarisetty812 2 роки тому +1

    Hi gowthami Ela unnaru meru and Mee family members

  • @swapnasrikaram5907
    @swapnasrikaram5907 2 роки тому

    Meeru Edina cheppina chesina 1st meeru chesi next viewers cheptaru...so me meeda andariki full of confidence ...nenu diet follow ayyi 10 kgs less ayyanu..No Jim...so iam very happy

  • @katyayanikukkadapu8544
    @katyayanikukkadapu8544 2 роки тому +2

    Tq so much for your information

  • @divyakuna9721
    @divyakuna9721 2 роки тому +2

    Very informative Akka👍

  • @nareshsangineedi9006
    @nareshsangineedi9006 2 роки тому

    Entha exercise chesi intermittent fasting chesina weight loss slow GA avutundhi sister

  • @alamandadevi7118
    @alamandadevi7118 2 роки тому +1

    Nutretion food mida me comments aati

  • @hussaibisana1226
    @hussaibisana1226 2 роки тому +5

    Mundu matter chepu sodi kaadu

  • @malathiramana6281
    @malathiramana6281 2 роки тому +1

    Wow..
    Very motivational video...
    The way u r explaination is super...

  • @madhavinewtrend
    @madhavinewtrend 2 роки тому

    School ki velle kids ki food video cheyandi akka

  • @GEETHIKA_02
    @GEETHIKA_02 2 роки тому +1

    1st view nd 1st comment hope you give heart akka

  • @malathikiran4597
    @malathikiran4597 2 роки тому

    Thankyou so much. God bless you

  • @saikeerthi7697
    @saikeerthi7697 2 роки тому +1

    Idi Zomato vallu vinte chachipotaru

  • @veeraprabha2355
    @veeraprabha2355 2 роки тому +2

    Useful video 👏👏🙏

  • @hellooofoodies9572
    @hellooofoodies9572 2 роки тому

    It's not good to loose more than 4 kgs per month.......if u loose more than 4 kgs it gives u long term side-effects

  • @lasyalasya7922
    @lasyalasya7922 2 роки тому +1

    Hai akka clarity ga chepparu

  • @ambicagoudambicagoud9266
    @ambicagoudambicagoud9266 2 роки тому +2

    Hi Gowthami Garu 🥰

  • @yallalatha2357
    @yallalatha2357 2 роки тому +1

    Haii akka nice vlog thank youuuuuuu

  • @swapnasmagickitchenvlogs
    @swapnasmagickitchenvlogs 2 роки тому

    nice suggestion thanks for sharing this video

  • @g.srilakshmi2149
    @g.srilakshmi2149 2 роки тому +1

    Super motivation gowthami

  • @prasanthiguttikonda1944
    @prasanthiguttikonda1944 2 роки тому

    Hai gowthami gaaru. Yelaa vunnaru

  • @ala.sirishaalasiri6018
    @ala.sirishaalasiri6018 2 роки тому

    Hii gowthami akka waiting for your videos

  • @potnurisuneetha5636
    @potnurisuneetha5636 2 роки тому +2

    👍

  • @rojat7966
    @rojat7966 2 роки тому +1

    Even 21st day kuda weight vuntamu.. after delivery. 21 days after delivery weight ni should not consider for people to motivate
    min 1 year will take time to reduce weight after delivery.. most of the people will start diet or exercise after 6months delivery. Mother milk iche vallu automatic ga reduce avutharu 1year ki..

  • @bujji1635
    @bujji1635 2 роки тому +2

    Soodi chaala ekkuvayyindi video la

  • @sobharanigummadi4922
    @sobharanigummadi4922 2 роки тому

    Hi sis how r u? Gud information sis👌👌👌

  • @gvijay6758
    @gvijay6758 2 роки тому

    Hi gowthami beetroot juice Lo chee side vasukovacha

    • @gvijay6758
      @gvijay6758 2 роки тому

      Bled baga tagende antunatu 6.5

  • @saripudimounika6563
    @saripudimounika6563 2 роки тому +3

    It's very useful for me .

  • @vemaliprabha402
    @vemaliprabha402 2 роки тому +1

    skin tags reduce yela

  • @reshmithap3494
    @reshmithap3494 2 роки тому

    Hi mam మీది విజయవాడ లో ఎక్కువ మామ్

  • @saimogilicherla5834
    @saimogilicherla5834 2 роки тому +1

    Hi akka i love u r vlogs❤❤

  • @harikaboddeda6687
    @harikaboddeda6687 2 роки тому +1

    Hii akka gd afternoon ❤

  • @balakishanande6326
    @balakishanande6326 2 роки тому

    Hi mam ma papaki neck black avtundi amaina tips chepandi

    • @Vimala_90
      @Vimala_90 2 роки тому

      weight ekkuva unna, harmone imbalance unna ala black avuddi. thyroid test okasari chepinchandi

  • @sriramojishoba5198
    @sriramojishoba5198 2 роки тому +2

    Nice and super explanation

  • @umamhc2642
    @umamhc2642 2 роки тому

    Tq sister....

  • @manishaganta9562
    @manishaganta9562 2 роки тому +2

    Hi akka🥰🥰

  • @swathihoneychannel6738
    @swathihoneychannel6738 2 роки тому

    Hi gowthami garu nice video 😍

  • @budemmadivyajyothi406
    @budemmadivyajyothi406 2 роки тому

    Super gowthami

  • @jhssvani2666
    @jhssvani2666 2 роки тому

    Hi Gowthami garu how r u

  • @lohithan2745
    @lohithan2745 2 роки тому

    Hi Gowthami Garu💚💚💚

  • @ismartvinshika
    @ismartvinshika 2 роки тому +1

    Very useful information akka 👌👌👍👍

  • @abhishekkommula2504
    @abhishekkommula2504 2 роки тому

    Super ga chepparu

  • @VictoryVijayKumar
    @VictoryVijayKumar 2 роки тому

    Nice diet information akka

  • @bhavanimunugala9438
    @bhavanimunugala9438 2 роки тому

    Hai gowthami garu please reply

  • @sweetyamulu9441
    @sweetyamulu9441 2 роки тому

    Hi Gowthami garu

  • @prasanthivinay5623
    @prasanthivinay5623 2 роки тому

    Akka dite chestunte hair fall aepotundi em cheyali

    • @Vimala_90
      @Vimala_90 2 роки тому

      multivitamin tablet veskondi

  • @srikrishna9443
    @srikrishna9443 2 роки тому +1

    Nice video 👍

  • @kotanasukanya518
    @kotanasukanya518 2 роки тому

    Very nice 👍 akka.

  • @varalakshmi6807
    @varalakshmi6807 2 роки тому

    Hi gowthami garu 😊😊

  • @dpoojitha6956
    @dpoojitha6956 2 роки тому

    Walking cheyachu ah??

  • @keerthi_jaan2391
    @keerthi_jaan2391 2 роки тому

    ❤❤❤ tq akka

  • @dyaladri3187
    @dyaladri3187 2 роки тому +1

    Hai akka

  • @bachalakurisrinivas3529
    @bachalakurisrinivas3529 2 роки тому +1

    Hi akka 👌❤️

  • @krishnavenijinugu4713
    @krishnavenijinugu4713 2 роки тому

    Hii Gowthami

  • @djvirat3946
    @djvirat3946 2 роки тому +1

    Hii Akka

  • @meenuseepana6829
    @meenuseepana6829 2 роки тому

    Hi gowthami very informative video

  • @leelakrishna3569
    @leelakrishna3569 2 роки тому

    Hai akka ala unnaru

  • @suneelkumarambati7026
    @suneelkumarambati7026 2 роки тому

    ismartu nuvvu superehai

  • @jyothigolla1089
    @jyothigolla1089 2 роки тому

    Hi Gowthami 🤚

  • @pavanisingireddy1993
    @pavanisingireddy1993 2 роки тому

    Ur rockzzz ...

  • @saripudimounika6563
    @saripudimounika6563 2 роки тому

    Akka nuv cheppe recepies Anni nenu ma husband ki kyda chesi pedathanu...naku diet vodhu pls....antadu akka....Aina sare gouthami akka cheppindi tinu ani pedathaa..🤣🤣

  • @sruthikareddy3945
    @sruthikareddy3945 2 роки тому +2

    Me weight antha akka

  • @parameswariparameswari3201
    @parameswariparameswari3201 2 роки тому

    Hi gowthami first like comment