Your Brain Is Holding You Back | Garrain Jones on Impact Theory
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- Опубліковано 30 лип 2018
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Motivational speaker and transformation coach Garrain Jones has read The Power of Positive Thinking over 200 times to reinforce the practice in his life. As a former criminal carrying the baggage of a tough upbringing, he created a process to overhaul the mental patterns leading him to bad life decisions and came out the other side a new man. The author of the upcoming book Change Your Mindset, Change Your Life explains the power thought has in rewriting your life story on this episode of Impact Theory with Tom Bilyeu.
SHOW NOTES:
Garrain shares the steps he took to leverage his rock bottom situation. [2:55]
Garrain expands on the mantra he used to change his mindset. [8:35]
Garrain describes the power of accountability and how prison was a catalyst for his change. [13:45]
Garrain and Tom discuss his missteps after getting out of prison. [18:45]
Garrain breaks down the daily routine used to renew his mind. [22:00]
Garrain reveals the impact he wants to have on the world. [27:15]
QUOTES:
“Be transformed by the renewing of your mind.” [6:41]
“If you don't tell yourself who you are, then you'll allow anybody else to tell you who you are.” [10:25]
“As soon as I started doing everything that I loved, there was a surge of power, a surge of confidence. I wasn't insecure anymore, because the emotion that had the most dominance in my thought process and in my heart process was actually being paid attention to. [13:11]
FOLLOW GARRAIN JONES:
WEBSITE - bit.ly/2LCPGOw
UA-cam - bit.ly/2LIonyW
LINKEDIN - bit.ly/2ObX55O
INSTAGRAM - bit.ly/2JK5BFr
TWITTER - bit.ly/2uXrXxX
FACEBOOK - bit.ly/2LESMOy
BOOKS MENTIONED IN THIS EPISODE:
The Power of Positive Thinking - amzn.to/2x53vtS [1:53]
Change Your Mindset, Change Your Life - bit.ly/2JN66hW [2:21]
#TomBilyeu #ImpactTheory #GarrainJones
IMPACT THEORY MERCHANDISE: Check out Impact Theory's Merch Shop: bit.ly/ImpactTheoryShop
Tom Bilyeu, you stay soooo quiet and let people talk... #RESPECT
Kathleen Buckley because he’s learning as well! That’s why he’s also great: form listening to other greatness. most of the time people always wanna be the center instead of just being quiet and learn.
Kathleen Buckley, I’m there with you. Respect! X
Well said, Kathleen. I feel the same way. It’s the greatest compliment a host can pay. Above all, it feels sincere.
Kathleen Buckley my thoughts exactly
Agreed! He's a great interviewer.
• change your mindset change your life
• do the opposite of what you always do
• awareness - who you want to be
• do what you love to do as a child
• read read read
• ''they can take everything away from me but they can’t take away my mind as long as i am doing everything i love then I am
free"'
• create a list you want to accomplish
• love yourself no matter what
• what drives you should be not outside but what’s inside
You are the MVP
thanks - while I took notes, I surely appreciate your recap, to make sure I did not miss anything. Blessings!
Rafay Ansari ty💚💓
Amen
Can I add a big one too? Forgive. When he released hate from his heart, he notices a huge shift in his results. Forgiving is huge in order to move forward. Like he says, the energy and power he was using to hold on to resentment could be put towards achieving at the next level.
If you are under a mindset of justifying why you can't, you will never realize that you can.
Michael Jay - Value Investing exactly
I need that t-shirt man: "The Matrix Was a Documentary".
reticular activating system _engaged_
Kryptonite lez do it
Michael Jay - Value Investing
S
"If you don't tell yourself who you are, then you'll allow anybody else to tell you who you are."
Can't agree more than this
Everyone has to live on a fictional idea, what that idea is will make or break you.
reminds me of "Build your dream or someone else will hire you to build theiirs"...
What really stuck out to me was that he said your mind resets daily. You have to read everyday and apply it for it to change you. I thought most of the comments would be talking about this. Much love!
Garick Jones true isn't it? I have the same problem with my mind. Reading everyday and applying it in our daily life is the key it seems.
326sandeep Agreed! I only started applying the information a couple months ago. I would watch videos like this for years and years and never took action because of anxiety. Man these couple months of taking action has made me happier and more confident. I'm starting to enjoy being nervous in situations knowing it will make me confident later on.
That stuck with me too. Your mind resets each day. Discipline is so important!
Garick Jones yeah..it's time for me to take some action now.
True
Garrain, you helped me so much. I didn’t know you existed so once again, Tom, you delivered the goods.
So glad he resonated for you!
I acknowledge you for being open to this interview. What you see in me is a reflection of whats inside of you. Keep going King!
Garrain Jones bruh, we may have different skin but we are definitely kin. Thank you for the encouragement...onward and upward...ascension through love and creativity!
I cannot tell you enough how IMPACTFUL this interview was to me. Change your mindset
Change your life
Pretty sure you both just changed mine right now.
Thank you for being you and for not only LIVING OUT the highest expression of yourself, but for SHARING that with the world. THAT is the shit that will CHANGE THE WORLD and MEND our broken society and country. God bless you both. ❤
Tom Bilyeu love ❤️ this
Its crazy how as kids we do any and everything we want and couldn't be happier. But when we become adults, were taught to do things that don't fully resonate with us and were never fully satisfied and happy. But like he said, when we start to please or inner child we feel free. Its so tru. That explanation just helped me understand why NOW im finally feeling complete with what I'm doing in life and its because in doing all the things I loved as a child. That's crazy to me. This was another "ah ha" moment right here. Thanx tom! I was literally taking notes the whole time.💁😊🙏😍
Black Girl Entrepreneur ... Love what you said. It's the same realization I had and it's made life a lot more free. ♥️
Kyle Love doesn't it feel great!?
Black Girl Entrepreneur ... Yes ma'am! Feels fantastic! 💪💥
I just commented I had the same kind of 'ah-ha'! without reading your comment. Good to see I'm not alone haha
Manduct no ur def not lol. I was like "how didnt i realize that" its such a simple logic.
Garrain Jones was really impactful. I love what he said about being the person you want to be is a daily thing. You have to constantly renew your mind otherwise you get arrogant and get into bad habits. The end was really powerful about what he said about coming from a place of love, loving no matter what. He said it’s all a feeling and it’s true. It’s like we need likes on instagram or Facebook or a certain amount of subscribers to
Validate us. No what we need is to look within ourselves and realize all we ever need is inside and that if can just grasp that feeling and belief, we can truly have impact and change a lot of lives. You stop being a slave to everything you want and really start operating from a more calm and relaxed focused loving place. And you realized what you feel about yourself and what you’re doing and YOUR GROWTH, is what truly matters not anything external. That’s when things come. I truly believe that with every ounce in my being.
I’ve been listening to Tom for years but this right here is the truest interview I’ve heard by far. Wow!!! “If you stop tending to the garden the weeds will grow back” Tom thanks for this, really really powerful interview.
Sounds like he's describing identity like a vacuum. If you don't fill it with who you want to be, something external is going to give you an identity
"Nature abhors a vacuum "
Nice comparasion
Thank you for sharing your thoughts - the way you described it makes sense to me.
It's sometimes scary to see when you have had the same epiphany as a guy like this.
Just yesterday I was walking in the supermarket and saw two kids who met each other for the first time. They started playing and running around, not having a care in the world about the shoppers around them. This moment came back to me this morning. And now watching this video again! This is exactly what I did to find my happiness; I thought about what I liked as a kid and went back to that! The more I start to act like that kid I once was, so worry free, the happier I get! Together with the part about listening to your own voice instead of the voices of others, to me this makes another great episode! 🙏
When Garrain talked about love, it brought me to tears. This was a totally unexpected reaction on my part. This young man is amazing! Thank you Garrain and thank you Tom.
Love that! Glad it resonated.
One day, I will be sitting beside you on that couch giving my interview to you.... 💎
yes!
Angel you go girl
some people say one day, 30 years later... One day.. it's been 7 months now. are you still one day?
Great perspective.
Manuel R is that your insecurities creeping up on you
Man Tom every of these videos is so much fuking value. I will be on your show in 3-5-10 years for sure. Im so fired. Thank you a 1000 times for this. You're just amazing o even come up with that idea to interview people who came from rock bottom. No words can describe my gratitude about this value... THANK YOU TOM! You're changing generations right here.
i say the same thing, lets race to the finish!
I love to say it... These are nowhere near long enough.
NEED MORE!
I periodically come back to this video just to remind myself of my own power. Thank you Tom and Garrain.
Just spent 30 minutes looking at my past 58 years, connecting the dots going backwards. Many thanks from Lismore NSW Australia
Tom, your channel, your videos, the positive energy and the positive mindset you're trying to broadcast is a public service. Insurance companies should pay you back.
Haha! Too kind!
"Your brain doesn't know what big or small is!" Man that is powerful. Golden nugget for sure!
“The ability to love no matter what” how amazing he turned this statement into loving yourself first, accepting yourself and becoming a better person of yourself
Never give anyone the permission to change you
“When writing the story of your life, don't let anyone else hold the pen.” 🖋
Harley Davidson
#DailyCultivation
Alonzo R. why not they write it better sometimes
@@MukoroJr K, he meant act for yourself even against people trying to diminish, thwart or denigrate you as you continue to achieve!
Amazing. 🙌
Zo Ram That’s a good one
Garrain Jones “The way to full maturity is to find what you lost as a child and regain it.” -Jordan Peterson
Stay positive Garrain!
Loved this interview man
“the one person I never blamed was myself” ... that is so courageous to recognize and admit. In rough times we like to blame others to oppress feeling ashamed of what you could’ve done better.
This is SO POWERFUL. These are the videos black men need to see. They need to know, there is hope. There is hope for anyone even if you have a criminal past. Even if you hit rock bottom even if you are an outcast, YOU CAN CHANGE. This was such an amazingly beautiful interview I am so thankful my eyes and ears were blessed to witness this. What an amazing man.
"It was me the entire time.." I had that moment last year after traveling, changing companies, etc. It was such a big journey, and then I realized that I found what I was looking for; it was me all along. It was not so obvious for me back then, now it is. Great interview! I totally relate to the ending. Love from Chile!
Any man could, if he were so inclined, be the sculptor of his own brain.
Siim Land , Drop the mic! That was deep!
Good quote from Cajal ( Spanish Neuroscientist)
Thank you Tom Bilyeu for bringing on Garrain Jones- I’m 39 today and listened to your interview with him more than 5 times today. An amazing gentleman and Story which I loved. Top 10 of impact theory interviews!
Incredible. His energy. His relentless passion & forward motion. Life-altering to take in.
'Love no matter what' that is probably the hardest thing to do. We are in times where love is almost a currency, its given with so much expectation. Beautiful. I took so much from this interview
A person's life will always reflect will inner beliefs about himself and the world!
Release hate from heart, love no matter what. These words are so powerful! Mind blowing!
Wow and to think I almost didn't take the time to listen to this. You know we go through all of our lives with mentors, counselors and inspirational speakers telling us "WHAT" our problems are and that we need to go on this journey and that journey and that we need to find the mindset to fix them but never do we hear people like this tell us "HOW" to fix them and "How" to find the mindset. We hear people tell us all the time that we need to find the answers within ourselves but to hear this wonderful guy tell us "HOW" to find the answers within ourselves is eye-opening and absolutely mind-blowing. Now Excuse me while I go change my life for the better
I volunteer at a group boys foster home for boys 10-18....this is exactly what I needed to hear and will share with them...maybe 1 or 2 will listen to it but it's better than none! Very inspiring especially for boys who come from a similar background. Thank you!!
When Garrain told the story of what the homeless man said to him, I got a chill through my body. Literally, from head to toe a sensation ran through me.
Omg me to! Chills
This interview makes my heart skip a beat. Creates a value that I always had but wasn't able to reach down and get a hold of. Garrain Jones, thank you for your incredible words. Keep inspiring those around you and continue to push yourself to the next level.
Darrell Coleman thank you so much D. Glad this interview gave you value
*Most important thing I took from this is that even though you know this stuff now, it's not enough. Your mind resets everyday, so you got to keep up the habit of mindfulness and seeking knowledge. DAILY.*
Sat down to write out my best practices in self love this morning and for the first time I realized it doesn’t start with my to do list.
I get to do what nourishes my soul!
I get to figure out what is best for me, not what I thought I had to do to just get by.
Thank you Tom & Garrain!!
Love that!
Remember that you were made to love yourself before everyone else. In the end every thing you want, even helping people is just to you be happy.
Can we please get more garrain
jones!!!!!!!
How ironic. I stopped watching your videos and keeping up with my readings and affirmations for a bit due to schedule and things went back to how they were before...I watched two of your videos today and both guests mentioned how if you stop doing those things you lose your focus.
Thank you for your content. It truly is impacting
I find the most important part of the video if from 29:33 to 29:40. The positive out spoken affirmation of "I AM or I WILL" is extremely powerful! He doesn't speak any doubt into existence, hence creating the energy to accomplish what he wants.
The explanation about doing what you loved as a kid blew my mind. I've thought about the fact that we're told "have realistic goals", "you can't be that when you grow up", and other garbage like that. His explanation was KEY though. I kept saying "what the FUCK" to myself because there was that much realization going on.
"the matrix was a documentary" haha respect!
When he said his ability to love is his best trait or whatever the exact words Tom asked him was I cried I shed some tears because that’s what I want what I’ve wanted
Felt the impact from this video on a spiritual level.
This dude is blowing my mind right now!?! I don't even have words.
This piece of information is worth more than millions bucks , tom bilyeu how did u do what u do wow thanks
“Change the way you look at things and the things you look at change.” - Wayne Dyer
What an intelligent interviewer! Just his expression while his guests are talking makes u listen harder
Beautiful! I love that the people you bring on aren’t the mainstream. They are so relatable and real. Thank you 🙏
Wow thanks Tom Bilyeu for creating this channel so we can have acess to intelligent minds for free. Thank You
My favorite of all interviews. He is incredible!
I’ve probably listened to hundreds of interviews on UA-cam and podcasts by now - this has been by far one of the most inspirational ones. Great story and mindset. Needed this, thank you.
Love him..hes amazing...it was helpful he already had and audience ....love his message...wow...
Integrity🖤
Ok I watch every week and get inspired by almost all of them but this one might be transformational for me!!! Thank you.
Dhyana I agree.
Dhyana my life took a whole different perpespctive after watching his story. This was my missing cherry on my cake❤️🌟
Cristina Wilberg yes yes!
thank you for watching. What were your key takeaways?
Garrain Jones I love Impact Theory, I dont like to leave my house without watching a vídeo from this channel, and then, I run into your experience on the same day it was posted on IP... and man! I felt the freaking power reaching me so deep into my soul. you have helped me to fully understand how the law works! I started to scream when it hit me. I felt this most profound gratitude that over flowed me. I now know how to reach out for those that I want to help in my beloved country of Brazil. Thank you! Thank you so much❤️ My goal now is to have the privilege of meeting you in person.
Phenomenal subject and skilled interviewer. Mr Jones speaks with so much insight and clarity. I need to pickup his book.
I love him so much. He understands the magic fully. Change your mindset change your mind!
This is amazing! I am deeply astounded by this dude. For me personally, self-awareness and the humility that you know nothing and that you have to learn more are one of the best keys to true, lasting happiness. Loving no matter what is a superpower that you can have accdg. to this guy. This is a MUST WATCH for everybody and anybody who wants to change his life, get out of a vanilla life and change his mentality. I learned from this video that ANYBODY CAN have a beautiful, inspiring story to tell if they choose to change their mentality and follow what they love.
“Your brain responds to progress”-great takeaway
Now thats how you introduce someone!!!
lol I was listening like "wait that IS me LMFAO!'
His intros are always so excellent and well-researched!
Connecting a strong emotion of love to the "list" is the path to moving toward a happy life. Garrain is raw and full of truth. Well done Tom! Your questions are always spot on.
"Your story has just enough messiness in it to really be valuable." - Tom Bilyeu. I loved when he said that to him. There is just something so deep about those words, that they resonate with me. Thanks, Tom.
My heart exploded, this guy opened my eyes. Such a great interview.
This interview changed my mindset. Thank you, Tom and Garrain, for the incredible dedication to changing people's lives!
Thank you, Garrain, for sharing this inspirational story! Funny that Garrain's message reminds me a lot of going to church every Sunday. You have to renew your mindset daily (or as close that as possible)!
Tom, thank you SO MUCH for allowing your guests to talk. Your willingness to lead by listening is SO refreshing! I LOVE your show
One of my favorite episodes Tom! I love Garrain's metaphors and totally agree on love serving as the highest motivator to achieve that we want. The roots from which all other things in life flow naturally. Too bad it was so short, why not 50 minutes like other ones? Much love from Rotterdam (The Netherlands)
Garrain Jones doing great things. Great story, mentor and leader. Heard his story at our Herbalife events, really inspiring. Congratulations. #mindset #motivation #teamherbalife
Look at a picture of your daughter, get into the emotion of love THEN look at your list - wow! 🤯 thank you!
I totally LOVE his answer to the last question! He said I am doing it now! The power of him knowing he is making an IMPACT now is GREATNESS. :D
"You released hate from your heart". Powerful stuff. 28:00
What I needed to hear. I was on track with my life, then I stopped reading. And I went back to square one. Amazing interview.
Same here. Stopped reading then back to my same habits smh
Same here!!! I thought I was feeling great because my work out or what I was eating but the whole time it was mostly all the books I was reading.
Same here. I needed this vid for the last year shits been so wrong in my life and all i kept thinking about was the past when i had changed my thinking to positive thinking and how happy i was. I still hold onto some positivity but the weeds grew back they snuck back in under my radar.
This is so good when he said he looks at what he loves i found a way out to pull everything... Loving unconditionally is what has helped me i pray i can do that to the whole world .
I’ve watched many many videos and read many many books on personal development, Spirituality, and peak performance but this interview stirred my soul. I know for a FACT this was sent to me through Divine Grace because I’ve recently got the download in my life and now really know to the core of my being that you don’t get what you WANT but you ONLY and ALWAYS get who you ARE. You have to become the type of person that has the life you want to live.
I’m actually aware of Garrain Jones as Steph Jones. Many years ago my previous spouse worked with Jordan Sparks and I briefly saw a video of his “the little drummer boy”. I’m blown away by your transformation Garrain, you’ve touched my soul.
One of the most incredible things I've ever listened to. Thank you!
Thank you Tom and thank you Garrain for sharing your story.
I remember listening to his music as a teenager. He was known as Steph Jones then. He signed to Ludacris...I would've loved to have seen his music flourish. However, I am so hear for his growth.....his story and the fact the he's sharing it all with others. I love it!!
aquinta hawthorne ahhh do you remember that? There will be music coming soon. The only difference is, now I am clear on who’s writing and who’s singing.
I truly want to feel that’s amazing feeling that he expressed in the last question. Made me emotional. Cause we are so focused on finding our purpose but it’s already within. We just have to look inside and continue to educate ourselves and we’ll get the answer of our purpose. Phenomenal 💙. I know my purpose is to help others understand self love through skincare and self development. This journey will be amazing and I’m excited to see my progress in the next 5 years. I hope everyone finds there purpose soon💙
Yooooo where do you find these interesting folks to interview? Always great content. Thank you!
Thank you! Dr. Finesse and our show runner Courtney are the magicians behind the guests! I will pass on the love.
You all as a team do an amazing job with every guest.
Theyre delivered on a silver platter ...how else can it be explained ...i have learned so much this week and heard soo many people with hearts of gold
@@TomBilyeu You guys NEVER disappoint... you have the midas touch of finding the best in people and motivating humanity to strive for excellence. Thank You, Thank You & Thank You -AGAIN!
Tom, Your gift to the world is utterly inspiring and your passion for finding ways to connect us to the truth is remarkable. I am growing daily from the nutrition that you share and this is my first thank you. Thank you for believing and reaching out. It inspires daily action steps towards becoming.
What I loved about this video in particular was the way language was at the centre of his turning point. I get so much pleasure from helping colleagues shape their language to shape their outcomes, its great to hear it working for someone else on such a grand scale!
Stay legendary!
Tom i love your guests and your show. You help so much people. You and Lisa truly deserve your success and i wish you the best.
Great share! And Tom's comment that Garrain was telling himself while in prison: "I'm free; I'm free; I'm free." Right there is mantra-power and a terrific message for me. I will mantra my way to a better experience of life. Thanks Garrain! Thanks Tom!
This is what I am gonna listen everyday amazing . Thanks a lot
This is one of the most incredible videos I have ever seen. Goggins is my favorite, but this guy is so well spoken, and his words are so powerful. ANOTHER amazing video!!! ❤ Tom for President!
This shows that you can’t stop at just one video... one book... one seminar. After ALL of the videos I’ve seen from your incredible channel, this one has connected with me like no other. Great video! Loved it. Keep up the great work.
One of the best testimonies and advice I’ve heard in a long wow! A glory story for sure! Praise God… HalleluYAH. Jesus I love you. WE love you and need you in everything we do. All glory be unto you. Let my life only glory you and what you do! When people see me and my child they see you and your glory all in it!!! 🥹💕💕💕
Absolutely mind-blowing ❤️
Ran 🏃🏿 over to Amazon to order The Power of Positive Thinking in audio and paperback!
"Doing everything that I love"...Thank you for reminding me to do the things that I loved doing growing up!
I watch a lot of positive thinking interviews and read obsessively, but it is interesting that a soul named Garrain Jones with the most different background from me resonates with me so harmoniously. The gap in our upbringing, conditions, and nurture is extremely wide while our souls vibrate so close. The thought process, the action, and the mission are so similar. And this tells me that we are the master of our lives; change your mindset, change your life ;) It is empowering to see and listen to both of you Garrain and Tom. Thank you very much and love to you and your audience.
Another video to add to the morning playlist! Thank you Tom.
Great show and great human being, thanks Tom and team ones again
This was an AMAZING interview!!! I believe when you hear or read something often it takes the second time to grasp and understand what was said. This literally has blown my mind. Thinking completely positive is literally training your mind like baby steps all over again & FEELING. You have to feel. Goodness thank you!
Garrain has an aura and his dressing reflected what he is and through out the interview there was just one main advice from him, be yourself and you'll achieve whatever you want to...Great work Tom as always. Great work team Impact Theory.
I love you Garrain. So glad to see this!
This is a very fascinating individual I jus learned a lot from him
Tom... I LIVE for your interviews.. but HOLY MOLEY, this one had me in tears... Wow I am mindblown and this is EXACTLY what I have been seeking. Thank you Tom, you are truly God's spokesperson
Tom, I wanna thank you for these awesome interviews to make my life BETTER!
Wow how awesome is this! Garrain is one of my friends that mentored me in Herbalife and his transformation was amazing
Mature Fitness...Gerrain is an Herbalife associate?
Tige Karl yes he is. One of the top in the company
Love this show!! Can't get enough, and never will. Thumbs up Tom and Impact Theory.
One of the best impact theory interviews and one of the best in interviews I've seen.
I remember telling Garrain when I hit rock bottom and the things he told me to make change. This man is truly a unique and caring guy. Seeing this interview open-end my eyes further and reprogrammed me in how I need to know my self better and do the opposite. Thanks Tom and Garrain. The story was extremely impactful.