I recently found a video of yours on instagram and it led me here. Decided to do this video and I honestly can’t do any of these stretches like how I used to. Feeling really energized and inspired to get back on this ❤❤
What a wonderful start to an exercise filled day. I am returning to training seriously, having been in part inspired by your Instagram videos and commitment. I very much appreciate this and the effort you to share all the things you've learned and your energy with others. Thank you so much.
i knew the voice didn’t match the words. then it is the Bruce Lee & Marshall Law hair style. lastly, thought i was flexible yet a few exercises displayed tells me i have more to learn. thank you for this tutorial and 100 breathing exercises. adding all this to arsenal! ✊🏿
I been working out for years i once was interested in martial arts and as i get older im losing my flexibility big time you been helping me thanks young lady
you are amazing! I watch your videos regularly and am impressed by your skills. I am enriching my yoga practice by taking some cues from you. Too old to learn martial arts (used to practice karate decades ago). Thanks for the videos.... Keep them coming
You are such an inspiration. How old are you? I’m 34 and it’s a little tough following some of the stretches, I need more practice on the laying down bridge.
Aap Bohot Hi Ache Ho Yrr Par Apko Utna Fame Nhi Hain Kyu Jo Dedicated Or Displined Ap Main Hain Or Baki 90% Indian Ladkio Main Nhi Hain❤ I Salute You Di❤
I was searching for a good morning stretch video and finally I have got it. Thank you Shraddha . And also I did try your previous workout. On day 1 it was very difficult and my muscle were aching (specially during plank and commando) but thing started to get easy with every passing day. Thank you for making me stronger. And I have a question in next Khelo India, you will be participating in Taekwondo or Kick boxing cause I’m selected for the khelo India women’s league 2023, so probably we can have a small meet up 🤭 and best of luck for khelo India.
Me agrada verla como atua su clase de artes marciales y me facina verla todo los días la busco estudia muy bien y sus consejos para aprender igual a eya gracias muchas felicidades
Hi madam, I love your videos and powerful training, my impression you, thank you so much i am a Karate student, present I am brown belt student my mother language in Telugu, my Karate style okinawa , and you
Excellent routine !! I tried this out and really enjoyed it !! Your content is next level . ~ What martial arts style , philosophy do you like best ? ~ Do you study Taoism or are you only into hinduism or dharma ? I study Tao and feel it helps with my training , but I have always had a deep interest in hinduism and the Vedas. ~ just curious, as I find you extremely inspirational !!!
😔🥋🥋Di mere se high jump and 360 jumping nhi no rha plzz tutorial 😐video banaoo plzz high jump with knee lefting and back turning side kick me tartet pe kick nhi lag rhi plzz didi sikhado muze me bhi TAEKWONDO 🥋 kr rhi hunn😢 and thank you for this video 📷 and keep it up diii love from gujrat ❤
ÅbSoůlutely appreciate Ůr vibrational energies that give positive advice plus tutorials for support in oůr martial arts training, etc. 😻💖❤️💙💜🖤💚💛🧡💝😽 ❤️🔥°🕉•Namaste•☮️°❤️🔥
"Powerful, focused flexible honorable, dedicated, educated, discipline & beautiful." That's what I was gonna say But @Rockytheblackdragon beat me to it.🤷🏿♂️ 😅😂😂🤣🤣😭😭 ... But really .. the truth is... Your every move is an inspirational reminder of how flexible I am not.😂😂
Powerful, focused, flexible, honorable, dedicated, educated, disciplined & beautiful
Thanks 😊
You are my inspreation
I am also a martialist
But i have not seen such a girl
In my hole life.....
Love from kashmir
Do reply
Thanku
@@unfitofitofficial do reply plz
It will be the best thing to see
@@unfitofitofficialplease please start a martial art series to learn from beginning please please 🙏🙏🙏🙏🙏
Cheerful, friendly, nice, marriageable... we love you sis❤
Miss, your presence is a gift from God
Namaste. Great to see others spend times to stretch, yoga and meditate too.
Солнышка каждый рас смотрю на твои выступлений любуючь тем как ты хорошо и много умееш упражнений. Молодец.
I recently found a video of yours on instagram and it led me here. Decided to do this video and I honestly can’t do any of these stretches like how I used to. Feeling really energized and inspired to get back on this ❤❤
I like how you close your eyes and tap into your soul listening. Great stretching lead by your spirit.
Great respect dear sister.you are very humble.iam also learning Kungfu.your videos are very helpful.Immense gratitude.May God bless you
Except meditation i do all the stretch routine u have done in this video at the age of 40, seeing ur videos motivates me to more hardwork.
What a wonderful start to an exercise filled day. I am returning to training seriously, having been in part inspired by your Instagram videos and commitment. I very much appreciate this and the effort you to share all the things you've learned and your energy with others. Thank you so much.
Beautiful. You are so energetic, decent and inspire for others. I subscribed your channel.
Thank you so much 🙂
ストレッチしっかりしないとケガしてしまいますね🧐👍🍀✨
あなたの蹴り技最高だよ😉👍
A great example and good advice that you apply in your videos, thank you for this video, beautiful greetings 😊
i knew the voice didn’t match the words. then it is the Bruce Lee & Marshall Law hair style. lastly, thought i was flexible yet a few exercises displayed tells me i have more to learn.
thank you for this tutorial and 100 breathing exercises. adding all this to arsenal! ✊🏿
I been working out for years i once was interested in martial arts and as i get older im losing my flexibility big time you been helping me thanks young lady
La tomboy que todos queremos❤
You are a star in making. I would like to see your stunts in bollywood movies in future. Your potential is literally unlimited ❤
I really love your skills and your eyes and your smile 😊
you are amazing! I watch your videos regularly and am impressed by your skills. I am enriching my yoga practice by taking some cues from you. Too old to learn martial arts (used to practice karate decades ago). Thanks for the videos.... Keep them coming
You are such an inspiration. How old are you? I’m 34 and it’s a little tough following some of the stretches, I need more practice on the laying down bridge.
Si Me Gusto Y Más Tu Concentración Y Enfoque En La Meditación. Te Quiero Mucho Blessed Shalom 👑💖😘💘✌️🙏
Namaste 🙏.
I am so happy to meditate 🧘♀️ 🧘♂️ with you.
❤😊
Aap Bohot Hi Ache Ho Yrr Par Apko Utna Fame Nhi Hain Kyu Jo Dedicated Or Displined Ap Main Hain Or Baki 90% Indian Ladkio Main Nhi Hain❤ I Salute You Di❤
You r most disciplined .... good.. best' of luck..
I was searching for a good morning stretch video and finally I have got it. Thank you Shraddha . And also I did try your previous workout. On day 1 it was very difficult and my muscle were aching (specially during plank and commando) but thing started to get easy with every passing day. Thank you for making me stronger. And I have a question in next Khelo India, you will be participating in Taekwondo or Kick boxing cause I’m selected for the khelo India women’s league 2023, so probably we can have a small meet up 🤭 and best of luck for khelo India.
완젼 내스타일 이야! 왜케 멋지고 귀엽고, 이쁘심!😊
Me agrada verla como atua su clase de artes marciales y me facina verla todo los días la busco estudia muy bien y sus consejos para aprender igual a eya gracias muchas felicidades
Hello it's been a while I am watching your video. I really love your work. Especially your patience and passion inspired me a lot.
Your knowledge of all these great exercises is excellent❤❤😊😊
Nice routine. Very soft indeed.
Keep the good work, miss
Thanks for making this a longform video so we can follow along! 😊
Didi u are my inspiration I love to learn from u . You are so beautiful thank u for posting veidos. U are my role model I want to be like u
😍 WOW beautiful thanks good day and have a BEAUTIFUL night
Hi madam, I love your videos and powerful training, my impression you, thank you so much i am a Karate student, present I am brown belt student my mother language in Telugu, my Karate style okinawa ,
and you
Not relaxing music for meditation. Very good video and routine for starting the day.😀😀
Thanks Didi... ❤
Шраддха, прикольное имя.Боец конечно классный,но береги,и желаю тебе мирного неба над головой!!!🌹🌹🌹🇺🇦🇮🇳
I'm going to give this stretch routine a try.
I jump in w u this morning!!🙌🏻🙃Thank u- u help so much☺️
Love from Shillong .❤🎉
That butterfly Run looks hard and cool at the same time
Inspiring! Congrats! I'm training right now. Thanks.
Beautiful. Much love from Canada❤
Excelente maestra!
You're gettin' really good at this
When lam doing this my is so relaxing ❤❤😊
MUCH APPRECIATED BEST OF LUCK WISHES 🙏 2 U & ALL WHOM U INTERACT WITH BLESSED BE!
Definitivamente vas camino a la maestría.. Namasté.
Esse é o sorriso mais lindo do mundo.
Can you add this in the playlist section? Cuz it's empty and it will be easy for your viewers to find the workouts from your playlist.
¡Gracias!
De nada!
웃는 모습이 매우 아름답습니다 ❤
Todo un ejemplo de dedicación sin perder tu feminidad natural. Conquistará a quién quieras, guapísima.
2:44❤ estas totalmente en lo cierto ❤
Can you try full day of marine soldier excercises?
The arch is crazy
Thank you 🙏
You're makin' some incredible material here. Keep it up 👍🏾👍🏾❤️💌
Thank you 🙌
remains focused .. 5000 kick per day ... 100 meter sprint 20 set
Thank you. Allah bless you.
I was waiting for it ❤
You are awesome, I love you❤❤❤
Amazing videos 🕊️
Thank you 🙌
@@unfitofitofficial 🥂
You r the best ! ❤
Mam i want to see your fight competition video.. Could u please make one??
hi , I really like your videos . plz share your diet plan .
Excellent routine !! I tried this out and really enjoyed it !! Your content is next level .
~ What martial arts style , philosophy do you like best ?
~ Do you study Taoism or are you only into hinduism or dharma ?
I study Tao and feel it helps with my training , but I have always had a deep interest in hinduism and the Vedas.
~ just curious, as I find you extremely inspirational !!!
awesome routine 💯👍
Gracias..Shraddha..!!
🤔 💖🌹🇦🇷🇪🇦
Ya me suscribí reyna saludos Puebla Capital, eres super
Lovely video maam.
Please share more on hip mobility exercise
😔🥋🥋Di mere se high jump and 360 jumping nhi no rha plzz tutorial 😐video banaoo plzz high jump with knee lefting and back turning side kick me tartet pe kick nhi lag rhi plzz didi sikhado muze me bhi TAEKWONDO 🥋 kr rhi hunn😢 and thank you for this video 📷 and keep it up diii love from gujrat ❤
ÅbSoůlutely appreciate Ůr vibrational energies that give positive advice plus tutorials for support in oůr martial arts training, etc. 😻💖❤️💙💜🖤💚💛🧡💝😽
❤️🔥°🕉•Namaste•☮️°❤️🔥
Thank you 👍👍👍
Excellent video ❤❤❤🎉🎉🥳🥳🥳🥳🥳👍👍👍👍
You are great ❤❤❤❤
Love your videos plzz make a full day routine vlog❤
Stellar!🎉🎉🎉
You want to kill me with those streches! 😅
👍💪🔥
Can u please,keep the video of how we should sit nd directly stand nd kick please please 😃😃😃😃
Where r u from lady with so nic skills and motivation tips good 😊
I'm your new subscriber first time listen your voice. It's melodious ❤ but not more than you❤💖💕💗
Thanks and welcome❤
Do you like this sport?
Thank you 👍
💪👍
❤❤❤😊
You're in great shape❤❤😊😊
Take over girl 💪👊♥️
❤❤❤❤ From Bangladesh ❤❤
Thanks for the video love your work
How many hours you workout and train?
Great 👍❤️ Jesus Christ loves you ❣️
Namaste🙏
Son buenazos sus estiramientos.
Wao nice initiatives representstion👍👍👍🙏🏻
Excelente
🤗
Could you please do a video on how to get better at the lying bridge im really struggling with that one
The music you used in this is crazy, can you send a link?
"Powerful, focused flexible honorable, dedicated, educated, discipline & beautiful." That's what I was gonna say
But @Rockytheblackdragon beat me to it.🤷🏿♂️
😅😂😂🤣🤣😭😭
... But really .. the truth is...
Your every move is an inspirational reminder of how flexible I am not.😂😂
Ella es fantastica hermosa y disciplinada
My beautiful Master forever