Very helpful. I really like that you emphasize slow and controlled movements. Going too fast and one sacrifices correct form. I can't do lunges barefoot because I end up straining the big toe when the back heel is up. Shoes do help mostly eliminate that problem.
Thanks! When I went to a PT for piriformis, those were many of the same exercises they had me do and the ones I had trouble doing correctly, and still do. This helps.
I want to thank you for those hip exercises I got arthritis in both of my hips I'm 68 years old male I've been doing your exercises from being in a 100% of pain and it's getting better I share those exercises with my doctor three days a week thank you very much
Hello Very Beautiful Dr Kristie Ennis I Hope You Have A Great Wonderful Splendid Day And Evening Blessed With Beautiful Accomplishments And Achievements Great Success Total Happiness Sunshine And Smiles That Will Allow You To Enjoy Your Life As A Happy And Successful Person In The World. May God Always Bless Your Life With Love Joy Happiness Health Success Peace And Prosperity. 🤲👏🥰😊😘😍💞💕🌹🌷💙❤️🩹🩶💜❣️🩷💋❤️💗💛🤍💘💖🧡🤎💚🩵💙😘😊
Exactly! Polluting the comment section with shallow “thoughts” just proves how low quality these men are. Everyone can think whatever they want in their shallow brain but to feel the need to make it public is utterly primitive. I was glad I found a useful channel with a cute instructor.. and again the sexism says “hello” in the very first video I see. Sooooo boring
Such an incredibly helpful video! Thank you for 4k!!
So glad it was helpful! Thank you!!
Always amazing and so helpful!!! ❤
7:17 My favorite shorts ever! 😍
Super! ❤
Omg!!😊that is a beauty, thanks for brightening my day Doctor 👍
بارك الله فيك دكتورتنا العزيزة .. أحسنتِ إلى الأمام 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🥰🌹🤍
Very helpful. I really like that you emphasize slow and controlled movements. Going too fast and one sacrifices correct form. I
can't do lunges barefoot because I end up straining the big toe when the back heel is up. Shoes do help mostly eliminate that problem.
Very helpfull video!THANK YOU!
Thanks! When I went to a PT for piriformis, those were many of the same exercises they had me do and the ones I had trouble doing correctly, and still do. This helps.
Thanks for sharing 😊🙏
❤THANK YOU.🤸♂️🏋♀️ I appreciate your video's
I want to thank you for those hip exercises I got arthritis in both of my hips I'm 68 years old male I've been doing your exercises from being in a 100% of pain and it's getting better I share those exercises with my doctor three days a week thank you very much
I got rid of 60% of the pain from doing those hip exercises
You are always such a delight
Thank you.
Thank you 🤗
Welcome!
Good Girl.
6:57 ❤❤❤ 🐫
❤ u
Hello Very Beautiful Dr Kristie Ennis I Hope You Have A Great Wonderful Splendid Day And Evening Blessed With Beautiful Accomplishments And Achievements Great Success Total Happiness Sunshine And Smiles That Will Allow You To Enjoy Your Life As A Happy And Successful Person In The World. May God Always Bless Your Life With Love Joy Happiness Health Success Peace And Prosperity. 🤲👏🥰😊😘😍💞💕🌹🌷💙❤️🩹🩶💜❣️🩷💋❤️💗💛🤍💘💖🧡🤎💚🩵💙😘😊
I just relived myself kristin again to this video. You have a beautiful Virginia
You’re a pig.
some sexist comments on here - dudes this is not fans only - its youtube.
Exactly! Polluting the comment section with shallow “thoughts” just proves how low quality these men are.
Everyone can think whatever they want in their shallow brain but to feel the need to make it public is utterly primitive.
I was glad I found a useful channel with a cute instructor.. and again the sexism says “hello” in the very first video I see. Sooooo boring
She doesn't delete them, and at this point I think she knows exactly what she's doing 🫤