HOW TO DO THE CANTILEVER || OFF-ICE TRAINING | Coach Michelle Hong

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 9

  • @theillytellez3761
    @theillytellez3761 4 роки тому +48

    i've been trying this one like three times, i was able to hold it for five seconds today!!! im so happy! thank you! for creating these videos!!! im really grateful

  • @catbothelen
    @catbothelen Рік тому +3

    This is the best froggie warmup I’ve ever tried! I was always like “ow why” when I go down to a froggie, but this time it felt like “yeahhh I needed this”! Thank you so much❤

  • @RileyOConnorOfficial
    @RileyOConnorOfficial 4 роки тому +10

    Yes! More stretches for my ultimate goal! Thank you very much!

  • @3y312un3
    @3y312un3 4 роки тому +13

    I thought "this is exactly what i need" until i realize i was already able to keep it off ice, at least i did some warm up in the middle of the night
    lol
    I started taking class this year and tbh, the vid "13 fun tricks" is my to do list. It inspired me a lot and keep inspiring me, thanks you for it - some links in your first vid could be useful for future viewers ;)

  • @ilovewins
    @ilovewins Рік тому +2

    I don’t figure skate, I just saw Alexandra do it and I want to do the pose, I’m pretty good at it already but i also wanna try with my roller skates one day 💀 ty for this thou

  • @ianarn
    @ianarn 4 роки тому +6

    Thanks I was worried it was my iPhone that had cut off your feet! Lols
    I think I’ll use those stretches for warming up my adductors before practice.

  • @ari44478
    @ari44478 2 роки тому +1

    Hello, thank you very much for this video! I have a question, if I practice this figure regularly, could I go progressively lower to the ground when I curve my back?

  • @Patricia_Leonise_Ubas12
    @Patricia_Leonise_Ubas12 Рік тому

    Thanks you 😊

  • @user-sr5hj2oj3c
    @user-sr5hj2oj3c 3 роки тому

    Thank youu!!!