- Apply weight on your legs for example games like basketball, football etc - Have a good diet - Sleep early (b/w 8pm to 9pm) - Stretching exercises ( p.s Hanging isn't a stretching exercise, it's a myth that it increases height).
Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai . Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai
I am 5.11 male and still watching this. Brother ! just dont take too much stress on your early age and eat as much as you possibly can dont go on losing fat or making abs remember weight loss can be performed at any age but your height can't grow at any age so be aware eat everything inshallah you will be increased Ameen @@RAFEY.
جو کام اللہ سے دعا کر لوگ اللہ سے اپنا رشتا بناتے تھے آج ھم نے ادویات کے استعمال سے پیسے پیش پیش بنا لیا ھے اللہ سے رشتہ کم کر لیا سب کام اللہ ہی کرنے والا ھے جو دنیا کے انسان کو اللہ سے رجو کرنا چاہئے اور وہ بڑا غفور اور رحیم ھے ھم دل اللہ سے رشتہ بناتے کب ہیں کے وہ ھماری پریشنیاں دور کرے آٹھ سال لگا کر ایک ایسا ڈاکڑ بنتا ھے جو نماز روزے کی تاکید کے بجائے دوائی کھانے کے اوقات اور ہر قیسم کے پرہیز سے منا کرتا اللہ رب العزت سے دعا ھے کے وہ ہمیں شریعت محمدی ص پر عمل پیراں رھنے کی توفیق عطا فرمائے آمین یارب العلمین
@@Rumi649 for example 4 basic multivitamins with stretching exercises ashwagandha and if she is a girl use soybean and mint and something I forgot to reduce male hormones.... I use to go doctor . Taeed Ahmed Butt but he told all same things which are correct but you need to focus on diet and exercise seven days a week.. hopefully you will get required result
Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai . Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai
Omolmopllpllllllolllollllloooolllllmllooolpolom loo lmplollmpl lol lllololllllllolllllololllolm 'll looll 'll ollllllolooollolollolmollolollolllololllolllopolollollllloloollloplolloolooolp l lllloolollloopllllpoololloplollpo loo lollllomlllopllololololllolllollpolooomollmllolooloollllll loo lolllol olo lolllllloll l lllooollolloolol loo ol olo lolollllollololololoolllloollplloloolpollplllo 'll ol oopopololllloolllolllllllollpplllolo loo lllloolpmlplpolll ol ooollppolloolooomoollll loo llllpmpoolpolloooppollollloloolpoollloplllololmloloollollpolllllllllooooo lolllol lolllpolllopomolllllllllllllmolllllplloloooolol 'll moplllomlllolollmlllplppoolllloplllomllllolllollplllpolopollolo
Skipping,, swimming,, basketball and other sports helps in height and good health also. Sleep well Drink milk Stretching exercises Racing Good food ,good exercise e.t.c
Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai . Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai
Meri Age 25 hy mujhe sirf 1CM sa 2CM height barhani hy 🙏 Kindly koi help krdy bht videos dekh chuka sab ghuma rhy hyn.. mai 1Cm sa medical fail hu chuka hn.. Please koi help krden. JazakAllah
AoA Respected Sir I had been listening yours program since I was just 12 years old .. I really really respect you because you used to give valuable information
JB mje itna sense b ni tha ap PTV p ate thy TB se Mai wase hi parents k sat PTV p dekhti thi now I m married still I am watching u Allah bless u.u r really very great personality and doing good 👍 job
So this of my comment is for those who are worried about height. My father's height is 5'5 feet And my mother's height is 4'11 feet And my height is 5'9 I started exercises when I was 14 and now I am 18 years old and I hope to reach 5'10 just focus and do stretching exercises and the one which seems most difficult is the best one do minimum 20 minutes a day ( recommend 30 minutes 10 in morning 10 in evening 10 before sleep) And eat beef 🍖 mutton and yogurt If you follow these in your teen you will beat genetics in every way
Apply weight on your legs for example games like basketball, football etc - Have a good diet - Sleep early (b/w 8pm to 9pm) - Stretching exercises ( p.s Hanging isn't a stretching exercise, it's a myth that it increases height).
Meri Age 25 hy mujhe sirf 1CM sa 2CM height barhani hy 🙏 Kindly koi help krdy bht videos dekh chuka sab ghuma rhy hyn.. mai 1Cm sa medical fail hu chuka hn.. Please koi help krden. JazakAllah
iam a class athlete never seen this kind of video thanks for sharing such a usefull information sir my height was not increasing but when i turned 20 the year since that year my height greww up so much
Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai . Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai
Allah kare sab logon ka kul musalman ke bacchon ka card ban jaaye jinki yah pareshani Allah unki pareshani dur kare Apne mehboob ke sath kya apne rahamat ke vasile aur aapane bahut acchi baat hai bataenge
Ma Sha Allah u lucky....My height is normal and i m worried about my children's height K kahi won k height short na ho because as dunia ma log short heighted logo ko kam nazr say dikty ha
Well explained Thank you Dr.🙏😊 My name's Mark🙋♂My height📏 is 169 cm (age 22) (feel short) My goal 🔮is 180 cm 📐 I do stretching exercises along with Shiydf🦒 supplement and at the end of the first month I gained 2cm in height.🥳🕺🎊✨ This is truly incredible I’ll update y’all every month 😊 Please remind me with your comments or likes📌
Very informtive Dr. Sb. I want to share my experience. My height is 5.5 and my wife's 5.2. I was also worried for my son for his height and usually tireness. Once a doctor adviced me Calcium P. With only Calcium P without any exerice, my son is of 16 years now and his height is aproxx 5.9.some aboubt 5.85. 1 spoon in morning and 1 in the night for aprox 2-3 years. Now my relative also gives to their kids for longer height. Please take your doctor advice for Calcium P.
Mashallah best doctor hai aur message Sabhi aapke pass lahaur mein Ilaaj karvane aati hai aapke pass aur Mashallah bahut hi acche aap Allah Pak aapko lambi Singh kiya tha farmaya
salaam sir my son is 15 years old and he is almost 5 feet with 64kg weight. He has one small kidney ( kidney atrophy) by birth. We just came to know it by ultrasound because he often complain about pain under the button hole and on right side below the lungs cartilage. So I have limited his protein intake because whenever he eats more protein he complains about the pain. He don't take any vegies , he has this habit . He excersises daily about 20 minutes but got really tired. please suggest me about his diet and how to make him active and increase his height .
Salam sir very informative video . sir mery 12 year k bety k test krwae hn grothhormons kuch kam ae hn normal range sy plz guide kren mujhy kya krna chaheye .. Usky choty bhai us se tall hogae hn plz kuch mashwara den Allah apko ajar dy ga
i am so impressed to you.
Allah pak aap ko Ajra e Azeam day.
ameen sum ameen.
Jab main choti the tu aapko PTV per dekhti the.and ab U tube per dekhti hon.jzakAllah
😮
😂😂
Camera laga do in ky gur our attached ap ky gur ki tv ya mobile ma kar dati ho uder bi dakh lay jzakallah mashallah sab mil ky bolo😅😅😅😅😅😅😅
- Apply weight on your legs for example games like basketball, football etc
- Have a good diet
- Sleep early (b/w 8pm to 9pm)
- Stretching exercises ( p.s Hanging isn't a stretching exercise, it's a myth that it increases height).
good summary 👍
Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai .
Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai
You are Right
The myth of Hanging destroyed and waste my time
@@UndercovEntity kitni age m height Bhar skti h
@zunii meri personally 12 say shi barhni shuru hui thi lekin larkon ki 20 kay bhi barhti hai (kuch ki) zyada tar 18 tak barhti hai
My height 5'3 and wanna to increase till 5'6 by the grace of allah
Are you male or female
@@ikramali9666 MALE why??
I am 5.11 male and still watching this.
Brother ! just dont take too much stress on your early age and eat as much as you possibly can dont go on losing fat or making abs remember weight loss can be performed at any age but your height can't grow at any age so be aware eat everything inshallah you will be increased Ameen @@RAFEY.
Ap ne kn C werzish ke aur Kya khorak istemaal ke
Same
Thank you Dr. Sahib very informative sharing. Allaha pak aap ko khush rakhe.
Ya such hai kia
Sir app ka har videos useful hai...ALLAH bless you
جو کام اللہ سے دعا کر لوگ اللہ سے اپنا رشتا بناتے تھے آج ھم نے ادویات کے استعمال سے پیسے پیش پیش بنا لیا ھے اللہ سے رشتہ کم کر لیا سب کام اللہ ہی کرنے والا ھے جو دنیا کے انسان کو اللہ سے رجو کرنا چاہئے اور وہ بڑا غفور اور رحیم ھے ھم دل اللہ سے رشتہ بناتے کب ہیں کے وہ ھماری پریشنیاں دور کرے آٹھ سال لگا کر ایک ایسا ڈاکڑ بنتا ھے جو نماز روزے کی تاکید کے بجائے دوائی کھانے کے اوقات اور ہر قیسم کے پرہیز سے منا کرتا
اللہ رب العزت سے دعا ھے کے وہ ہمیں شریعت محمدی ص پر عمل پیراں رھنے کی توفیق عطا فرمائے آمین یارب العلمین
MA Sha Allah Dr you are blessings for humanity.
Koi solution nhi ye serf genetic peh hai
@@Rumi649 you need to watch Indian doctors they explained how to increase height because according to new science there are many ways to counter it
@@Rumi649 for example 4 basic multivitamins with stretching exercises ashwagandha and if she is a girl use soybean and mint and something I forgot to reduce male hormones.... I use to go doctor . Taeed Ahmed Butt but he told all same things which are correct but you need to focus on diet and exercise seven days a week.. hopefully you will get required result
@@lichangge5718 hello can you tell me what I do that my height increase after age 18?
@@lichangge5718 send those vedios link
Masha Allah, very informative tips. Thank you Dr. Sahib.
Hi Dr. Thank you for tips💞 I grew 5 inches in 8 months by *Height-Ryzer* at 24 it changed my life ❤️❤️
Kesay bari apki height plz tell me please
Eh to sirf 3mnth pehle vdio
Is this true bruv
Plz mujy b bta dy kesy howy
Hight-Ryzer kaia hutaaa Hain Bhai..meraaa bheee hight bhot Kam hain
Aoa. Thank you so much, u are a best doctor and ur informations are very useful....Allah Paak aapko hmesha khush rakhy Aameen.....
Dr sb
Mashallah very well explained without any consideration to educate people's so that they could follow.
Its sadq e jaria sir
Thanks
Doctor saab kuch nahi bata te
Allah raheem farmaye hamare pe
Kaafi Allah bara hai Ameen
Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai .
Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai
Omolmopllpllllllolllollllloooolllllmllooolpolom loo lmplollmpl lol lllololllllllolllllololllolm 'll looll 'll ollllllolooollolollolmollolollolllololllolllopolollollllloloollloplolloolooolp l lllloolollloopllllpoololloplollpo loo lollllomlllopllololololllolllollpolooomollmllolooloollllll loo lolllol olo lolllllloll l lllooollolloolol loo ol olo lolollllollololololoolllloollplloloolpollplllo 'll ol oopopololllloolllolllllllollpplllolo loo lllloolpmlplpolll ol ooollppolloolooomoollll loo llllpmpoolpolloooppollollloloolpoollloplllololmloloollollpolllllllllooooo lolllol lolllpolllopomolllllllllllllmolllllplloloooolol 'll moplllomlllolollmlllplppoolllloplllomllllolllollplllpolopollolo
🎉
Mashallah
Informative, Scientific & logical like ever, Dr. Sb is the great personality
Very I nformatative doctor sahb God bless you
Nice
Skipping,, swimming,, basketball and other sports helps in height and good health also.
Sleep well
Drink milk
Stretching exercises
Racing
Good food ,good exercise e.t.c
well said
Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai .
Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai
Right
Meri Age 25 hy mujhe sirf 1CM sa 2CM height barhani hy 🙏 Kindly koi help krdy bht videos dekh chuka sab ghuma rhy hyn.. mai 1Cm sa medical fail hu chuka hn.. Please koi help krden. JazakAllah
JzakAllah
May Allah Bless u Doctor💜u are doing work for humanity....and that's Allah's blessings
Hi
آپ وڈیوز دیکھتا رہتا ہوں۔بہت نالج ملتا ہے۔
کدر ہیں وہ عظیم لوگ جنہوں نے زندگی میں آنلائن کچھ نہیں کمایا🫡
Yes
Yes
Apne kia kmaya
No
Yes
Great and informative video, JazakaAllah
AoA
Respected Sir
I had been listening yours program since I was just 12 years old ..
I really really respect you because you used to give valuable information
السلام علیکم ورحمتہ الله وبرکاتہ!
اگر عمر 22 سے 23 سال ہو تو ان کا قد کیسے بڑھے
ضرور بتائیے گا
Wo mar jay ja kar😂😂
JB mje itna sense b ni tha ap PTV p ate thy TB se Mai wase hi parents k sat PTV p dekhti thi now I m married still I am watching u Allah bless u.u r really very great personality and doing good 👍 job
Hi
Aslam o alikum
Bahut Badiya Dr. Sahab Love From India
Mahsha Allah
Very informative video
ماشاءاللہ ڈاکٹر صاحب بہترین ٹپس
😮 Alhumdulillah sir meri protien diet achi hy parents k height bi genetically achi hy pair bhi meri short height hy I m university student what I do😅
Thankyou uncle InshaAllah mein zaroor in tips par AML Karon ga ALLAH Khair kray
Thanks dr.sahib this is very beneficial and realistic way to increase height. God bless you
So this of my comment is for those who are worried about height.
My father's height is 5'5 feet
And my mother's height is 4'11 feet
And my height is 5'9
I started exercises when I was 14 and now I am 18 years old and I hope to reach 5'10 just focus and do stretching exercises and the one which seems most difficult is the best one do minimum 20 minutes a day ( recommend 30 minutes
10 in morning
10 in evening
10 before sleep)
And eat beef 🍖 mutton and yogurt
If you follow these in your teen you will beat genetics in every way
Sachh?????
Plz bata day k sach ha ya baat i m worried about that
@@Shihlakhan yeah bro it's real just be dedicated 🗿
@@thetitangamerz8925 dedicated for food??
@@Shihlakhan exercise bro
بارك الله فيك بسعادة غزيرة
بركاته على الناجحين أو يحفظهم سالمين وآمنين في أهلك بإذن الله
مسؤول طعام BK
Im belong to pharma D ... Yours all Lectures mostely helpfull for To easy knowning best Information ❤ May Allah Blessed You Sir
Apply weight on your legs for example games like basketball, football etc
- Have a good diet
- Sleep early (b/w 8pm to 9pm)
- Stretching exercises ( p.s Hanging isn't a stretching exercise, it's a myth that it increases height).
ahay copy
Meri Age 25 hy mujhe sirf 1CM sa 2CM height barhani hy 🙏 Kindly koi help krdy bht videos dekh chuka sab ghuma rhy hyn.. mai 1Cm sa medical fail hu chuka hn.. Please koi help krden. JazakAllah
FIDA
Copy master 😂
Excellent information sir . Thank you ❤️
iam a class athlete never seen this kind of video thanks for sharing such a usefull information sir my height was not increasing but when i turned 20 the year since that year my height greww up so much
What your height when you 18 please tell 🙏🙏🙏
Acha
Did u change your diet
Dr Jmeel is the Dr He is a Good person in the society.
Dr kya 18sal k uper walo ka qad laba hots h
Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai .
Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai
Allah kare sab logon ka kul musalman ke bacchon ka card ban jaaye jinki yah pareshani Allah unki pareshani dur kare Apne mehboob ke sath kya apne rahamat ke vasile aur aapane bahut acchi baat hai bataenge
Bhae Allah apko hmysha khush rkhy
. 💌
Ab toh ek video mein samgha diye doctor sahab thanks you
Meri height 5'3inch h
Mere husband ki height 5'4 inch lekin mere bete ki height 5'10 inch h
Aur beti ki 5'5hai Alhamdulillah
Phir ap ya video Kis kaliya dakh rhi Han
Can you share diet of your children and activities too
Buchoun k nanhyal main height zayda hai
Ma Sha Allah u lucky....My height is normal and i m worried about my children's height K kahi won k height short na ho because as dunia ma log short heighted logo ko kam nazr say dikty ha
Ap ne chori ki hogi😂
Thank you
Allah AAP KO khoosh rakhe
Sehat tandroosti k sath
JazakAllah for giving us information
Hi
Main ne aj hi rassii jump Karna start ki thi to Socha ke koi video dekh lon ke Kon sa way best hai height lambi Karne ke Liye to ap mil gay 👌👍👏🤲
Informative video ...jazakAllah
JazA KaALLAH
Alaha ap say razi ho u always great nd logicak❤❤❤❤
Sir AP ny kaha tha k skipping b krni ha mny AP sy ya pouchna ha k hm skipping kitny deer k Liya krein or ya k skipping hm din my kitny br krein
Very informative.. to the point and makes sense! Thank you Dr.Sahab.. 👍
Good
SehAth mand honay ki behtreen study tips
JazakAllah khair for this great information
Dr. Sahib ko ya nahi pata ka umeed par duniya kayam ha yaha par koi chota bacha vedio to nahi dakha Raha 😊😊
Teesra janum bhot achi book h.aap ki baqi books kidher se milen gi?
Zabardast behtareen excellent shandaar video
watching this video right at 1:54AM😅😂 while he is talking about proper sleep.
I'm watching at 1:50am
And iam watching at 3.00 AM 🤣🤣🤣
em watchng at 4:52am😂
🤣🤣🤣
🤣🤣
Mashallah dctr Sab ap bht acha btaty Hain Allah apko jza dy ameen
Well explained Thank you Dr.🙏😊
My name's Mark🙋♂My height📏 is 169 cm (age 22) (feel short)
My goal 🔮is 180 cm 📐
I do stretching exercises along with Shiydf🦒 supplement and at the end of the first month I gained 2cm in height.🥳🕺🎊✨ This is truly incredible
I’ll update y’all every month 😊
Please remind me with your comments or likes📌
Ab batao
Result aaya kiya
Ap ki height increase hui
What's is your height now?
Height now
I'm in my eighth month and I've already passed my goal by 1cm
I've stopped using it now. Shiydf is really great😍😍
Very informtive Dr. Sb. I want to share my experience. My height is 5.5 and my wife's 5.2. I was also worried for my son for his height and usually tireness. Once a doctor adviced me Calcium P. With only Calcium P without any exerice, my son is of 16 years now and his height is aproxx 5.9.some aboubt 5.85. 1 spoon in morning and 1 in the night for aprox 2-3 years. Now my relative also gives to their kids for longer height. Please take your doctor advice for Calcium P.
Yup that's the good for your son
Your son never regret for a life time
What is this calcium P?
What is calcium p kindly tell me any medicine ?
@@uzmamalik1475 syrup
@@infoworld1625 syrup
Dr Sb Bhot Achi Baten Bati Han Thank U
Alhamdulillah My height is 6.2❤️
Kaisaa bahdayaa height
@@rehmatkhan1447 hahaha 😂
My height 5.6
Apki hieght increase kesay hoi plz tell
Oy ksy
Thank u so much muja ya he chayia tha ❤❤❤❤❤
Very informative dr sab JAZAKALLAH
Nice personality dr sb great information Allah pak apko ajr de esi achi achi tips dety rha kry😍😍👍👍
superb...fantastic n excellent👍...
JAZAK ALLAH O KHAIRAN KASIRA
Jzak Allah decent man Dr sab
ASsalm_alikOm dear tell me pleaSe girl ki height grOw prOblem ha thyrOid ka teSt kSe krwai hm..??
Assalamualaikum,Sir Is nutritional supplement like pedia sure, horlicks, etc are beneficial for bones?
JazakAllah Dr sahab
Alhamdulillah my both sons had a good height of 6 feets
Kismat wali ho
@@atifakram9156 kya aap ab kya 7 feet karwaoge 😂😂😂 6 feet is too good height
Dr Sahib you expressed very rightly ❤
Very knowledgeable video
Thank you
I'm really impress to know about hight information....❤❤❤.....🎉🎉🎉🎉🎉.......love you sir .......❤❤❤........🎉🎉🎉
Thanks for this important video
ماشااللہ بہت خوب
Plz make a video on children massage they are at age of 3 to 10 years
And share 👍💯best oil according to season
Mazdure karna sa bhrte ha?
JAZAKALLAH Sir❤
May Allah swt give best of health
Well my mother’s height is 5’3 and father’s height is 5’10 and my height is 5’11 ( I am 16 years old) but older brother’s height is 6’0
😩😩😩😩😩😩😩😩😩
@@misbahirshad7657
Alhamdu lillah reached 6'0 foot 😁
@@xcaliber989 where are you from and are you girl or boy 😊
@@misbahirshad7657 from Sialkot and I am boy
@@xcaliber989 very good I am girls 18 years old my height is 5 only😐
Bohat achi tips batae hain ap ny sir
Thanks for this video😇😇
اچھی رہنمائ فرمائ آپنے شکریہ
Mola omer draz kry Dr sb ki
معلوماتی ویڈیو
شاندار ۔۔۔
میرا قد لمبا ہے اس کو کم کیسا کرنا ہے اور 23 سال ہونے کے باوجود میرا height بڑھ رہا ہے
Thank u doctor shb salamat rahoo 🥰
Dr Saab very good information 🙏
Great tips thanks you dr sahb❤❤
Is there any solution if growth hormones not increase?? Plz recommend
Sir best ideas h ap k
good knowledge....info/tips
Mashallah best doctor hai aur message Sabhi aapke pass lahaur mein Ilaaj karvane aati hai aapke pass aur Mashallah bahut hi acche aap Allah Pak aapko lambi Singh kiya tha farmaya
Well done sir very informative
Jazak Allah 🎉
salaam sir my son is 15 years old and he is almost 5 feet with 64kg weight. He has one small kidney ( kidney atrophy) by birth. We just came to know it by ultrasound because he often complain about pain under the button hole and on right side below the lungs cartilage. So I have limited his protein intake because whenever he eats more protein he complains about the pain. He don't take any vegies , he has this habit . He excersises daily about 20 minutes but got really tired. please suggest me about his diet and how to make him active and increase his height .
Where are your from
@@Mr_expert03 pindi
Salam sir very informative video . sir mery 12 year k bety k test krwae hn grothhormons kuch kam ae hn normal range sy plz guide kren mujhy kya krna chaheye .. Usky choty bhai us se tall hogae hn plz kuch mashwara den Allah apko ajar dy ga
I am 19 years old, can I increase my height? Because my height is very short 4 feet 11 inches. I want it to increase above 5 feet
Ho skti ha easily exercise and diet is must
Contact me
Go for homeopathic doctor trust me it will help alot.
Yes until 22 age height can increase
@@pakistanzindabaad3699 how😢
Good job sir I have by face met u during my studies at Punjab university special education department
You are keeping with you tesra Janam one of my favorite books ❤️
Thank you doctor I have try it😊😊
Thank you for your guidelines and advices may you life long life 🧬🧬🧬
Very informative.thanks ❤