Let's Get The Kids Arm Action Dialed In 💪 ✅

Hey guys welcome back to the Channel. Today we’re going to be showcasing a Mic’d Up Throwing Lab Session with ‪@harmlesscontent‬ emphasizing further on the efficient components to the Mechanics of a Throwers Arm Action.
In this Lab Session we’re Focusing on Connected Leverage, Capturing Rotational Energy, Time-Sensitive Alignment to Receive Energy, and Inducing Greater Arm Speed. We'll bring out the Sony RX100 VII to shoot slow motion footage of the throwing mechanics to further breakdown frame by frame in effort to obtain a deeper brain/body connection.
To view more content pertaining to Arm Action Mechanics be sure to checkout the links below!
#robbyrowland #baseball #pitchingmechanics
🚨Explore the key components covered in this video
✅Connected Leverage
Maximizing efficiency through connected movements.
✅Capturing Rotational Energy
Harnessing rotational power for enhanced velocity.
✅Time-Sensitive Alignment
Ensuring precise positioning and alignments to optimize energy transfer and receive energy when it matters most
✅Creation of Arm Speed
Techniques to influence a boost in the acceleration of the throwing arm
🚨MORE ARM ACTION MECHANICS CONTENT
Arm Action Mechanics Coaching
link.mcpay.io/RnLDo82
Arm Action Pitching Lesson at ATP
link.mcpay.io/HdZXUlU
Click This Link to Checkout A Complete Guide To Pitching Mechanics eBook
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The most difficult dynamic to truly understand when it comes to efficiently throwing a baseball at high velocities doesn’t stem from the arm independently. More often times than not actually thinking “throw this ball fast” will disrupt the timing and alignment needed to truly capture the Rotational Energy you’ve created up until the point in which your front foot anchors into the ground.
Leverage will come from the absorption of the created rotational energy generated via “Segmentation Mechanics” which starts its process of energy generation as the lower half initiates rotation. The upper body is simply staying silent while aligning in such a way that best captures this energy via connection.
This is why it’s important (long term) to analyze your throwing mechanics in an effort to identify how much strain you’re putting on your throwing arm independently while putting a plan of attack in motion to find efficient effortless chedda bob.
To book a Mechanical Analysis with Me, Robby Rowland, be sure to click the link below to checkout the services I provide!
therobbyrowshow.com/analysis/
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🙌 Thank you for watching! Like, comment, and share this video to empower young pitchers to achieve their full potential on the mound. Stay tuned for more expert coaching advice in our upcoming videos! ⚾

[@magnus_healy]

Robby! My arm action is really long. Causes elbow pain at extension. Any advice?

[@robbyrow]

BIGGEST ADVICE* is to always consult with a physician if there's "PAIN" in the elbow. Pain is different than just "sore" or "achy" - anytime there's "pain" I'd say it would be wise to not throw and rather get with a qualified professional who has experience with throwers elbows to determine what you need to do to clear that elbow pain.
After consulting with a physician it would be wise to consult with a throwing coach on best methods to alleviate your elbow pain. I would be more than happy to work with you on that. I'll include the link to book a Mechanical Analysis below so we can truly identify any suboptimal mechanical components that might be influencing your elbow discomfort! Hope this helps man! Sorry to hear of this also! Don't wish throwing pain on anyone!
therobbyrowshow.com/analysis/

[@JJ7_athletics]

I’m going to implement these throws into my routine .

[@robbyrow]

Let's get it!

[@nicholasmanzi4187]

Hi Robby I am working to shorten my arm action and I can get the arm action I want in drills and stuff but I can’t get it when I do my delivery is there any drills or things you know that could help mix the same mechanics into my pitching delivery

[@robbyrow]

For sure - Hit me up on my Question Platform so i can elaborate on this - therobbyrowshow.com/ask/

[@EhtizanEditor1]

Hey Robby, I just watched your video and I must say that it was really informative and well-made.
I was wondering if I could help you edit your videos and repurpose your long videos into highly engaging shorts? I can also make high CTR thumbnails for your channel

[@robbyrow]

Hey man thanks for the kind words! That's all @harmlesscontent with the premiere pro swag lol. Would love to chat with you about this! Would you mind hitting me up on the email? - [e-mail]
Thanks man!

[@drbonesshow1]

This is just bad.