The PERFECT QB THROWING MOTION

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  • Опубліковано 26 гру 2023
  • In this video I breakdown THE PERFECT QB THROWING MOTION. I hope you enjoy!
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КОМЕНТАРІ • 102

  • @MrMarbles048
    @MrMarbles048 2 місяці тому +3

    Thanks!! You really nailed it here. I took bad advice of getting directly up to 90 and it screwed me up for months! Because of your video, I'm back to a smooth backstroke and everything fell right back into place.👍. Thank YOU!

    • @firstdowntraining
      @firstdowntraining  2 місяці тому

      Awesome to hear man! Really glad the content could help you, reach out anytime you have questions

  • @JFM_Dimes
    @JFM_Dimes 5 місяців тому +2

    appreciate you always coach! always helps a ton!

  • @samcha8368
    @samcha8368 Місяць тому

    Thank you Coach! After not playing QB for 5 years and only WR, this really helped me out a lot. Got my rhythm and motion back.

    • @firstdowntraining
      @firstdowntraining  Місяць тому +1

      Awesome to hear bro, thank you for watching! I really appreciate the support

  • @scope846
    @scope846 4 місяці тому +3

    thanks coach you really helped me I could barley throw my form was horrible now im really good.

    • @firstdowntraining
      @firstdowntraining  4 місяці тому +1

      No problem man, glad the video was able to give you some value!

  • @warlakewarlake531
    @warlakewarlake531 7 днів тому

    Thank you for talking about the shoulder, the 90° ruined my shoulder watch out young fellas, technique over strenght

    • @firstdowntraining
      @firstdowntraining  6 днів тому +1

      100%! Thank you for sharing man, a lot of guys have been ruined by that especially by old school trainers who don’t want to adapt with the times. Thank you for watching the video

    • @warlakewarlake531
      @warlakewarlake531 6 днів тому

      @@firstdowntraining I followed this Video and now I throw faster and more precise, no shoulder pain at all✌🏿💪🏿

  • @TrggrWarning
    @TrggrWarning 5 місяців тому +20

    Tebow needed this video.

    • @firstdowntraining
      @firstdowntraining  5 місяців тому +2

      Lol Forreal 😂

    • @skyeisthelimit309
      @skyeisthelimit309 19 днів тому

      He was too busy looking at his National Championship rings

    • @MP_SELLZZ
      @MP_SELLZZ 11 днів тому

      @@skyeisthelimit309what about super bowl

  • @JuanGonzalez-to1ko
    @JuanGonzalez-to1ko 5 місяців тому

    Excelente Video,Saludos From Monterrey Mexico

    • @firstdowntraining
      @firstdowntraining  5 місяців тому

      Appreciate you sir, thank you so much for the support!

  • @ivanmorales1031
    @ivanmorales1031 4 місяці тому +1

    Useful, a lot, thank you coach, from San Luis Potosí, México.

  • @masonspackman7341
    @masonspackman7341 5 місяців тому +4

    Thanks coach I was a wr last year because my qb was in 6th grade I should of been qb but I been really bad at q.v., so I watch your videos and I got way better

    • @firstdowntraining
      @firstdowntraining  5 місяців тому +1

      Awesome to hear man, really glad the content is able to help you!

  • @murda3390
    @murda3390 Місяць тому

    Thanks coach my throwing motion was kinda good before but after this I had a great throwing motion and I noticed I threw further

    • @firstdowntraining
      @firstdowntraining  Місяць тому

      Awesome to hear man, really glad the video was able to help!

  • @LeGoatedCenter
    @LeGoatedCenter 5 місяців тому

    Needed this one! I like to watch Jalen Hurts

    • @firstdowntraining
      @firstdowntraining  5 місяців тому

      Yessir hope this could help! I appreciate you watching

  • @henryquakgonzalezsbossbaby5151
    @henryquakgonzalezsbossbaby5151 23 дні тому

    Thanks coach i play flag football and this helped be able to get the ball at better and faster

    • @firstdowntraining
      @firstdowntraining  22 дні тому

      Awesome to hear man, thank you for watching! I appreciate it

  • @casedickerson4740
    @casedickerson4740 5 місяців тому

    awesome video coach really helped a lot🙌🏻

    • @firstdowntraining
      @firstdowntraining  5 місяців тому

      Great to hear man, thank you very much for watching!

  • @NathanielSprankle
    @NathanielSprankle 2 місяці тому

    Hi Coach! Do you think you could make a short slowed down video of a perfect throwing motion? I love the videos too by the way!

    • @firstdowntraining
      @firstdowntraining  2 місяці тому +1

      Yeah absolutely! If you go to the video we posted last Wednesday March 20th we have a video there!

    • @NathanielSprankle
      @NathanielSprankle 2 місяці тому

      @@firstdowntraining Thank you!

  • @FatherTray
    @FatherTray 5 місяців тому +2

    Hey coach what should I do in the off-season if it’s my first time playing qb and I’m on jv. I don’t have spring training/7o7s until March

    • @firstdowntraining
      @firstdowntraining  5 місяців тому

      So this is a workout plan we have that can help a ton! Little more advanced than our UA-cam channel
      www.firstdowntraining.com/product-page/28-day-qb-on-field-workout-plan

  • @AyaanArien
    @AyaanArien 5 місяців тому +1

    Coach I want to start this basketball vertical program but I want to focus on speed and explosion the program is all plyometrics so do you think that the vertical program can help with my speed and even route running the program is also 7 weeks along.the program is called vertshock.the program workouts includes tuck jumps,180 squat jumps, some core workouts and also it has different box jumps variations,it has some other plyos too
    One last thing I told you on
    Your previous video that I struggled going against inside leverage off man dbs and you told me to watch the wr IQ quiz videos and those helped me a little bit but is there anything else I can do that can help me against inside leverage off man dbs that watch the wrs hips another thing is that people have told me that I get out of my breaks slow and I’m pretty slow my self as a whole.also love the vids too man❤

    • @firstdowntraining
      @firstdowntraining  5 місяців тому

      Hey man I definitely think that program can help you. If it’s just focused on explosiveness- don’t do something that’s basketball specific.
      Now for inside shade off man- if you search up “first down training how to beat off man coverage” we have a few videos there that will help too!

  • @avoiidmarii7986
    @avoiidmarii7986 2 місяці тому +1

    Hey Coach I am curious to know if you could send me a video about how yo move out of your base in the pocket.

    • @firstdowntraining
      @firstdowntraining  2 місяці тому

      I can post one for that, if you search up “first down training QB footwork drills” we have some there as well that can help!

  • @Formrly
    @Formrly Місяць тому

    Coach! I recently went to a qb trainer and he told me that instead of kind of keeping your front arm tight to your body as you rotate, you should separate your arms life putting your front arm more out forward but not actually pointing with your arm. I always threw keeping my front arm tight through the whole rotation as that’s how I see most QBs do it. But my trainer showed me his way for more velocity. Which way should I stick with?

    • @firstdowntraining
      @firstdowntraining  Місяць тому

      Whichever one keeps your more efficient. I think that can create power for sure, but is it consistent throwing? A lot of guys can throw hard but the ball is very sporadic. Traditionally the front arm tight to your body is always best for release point consistency.

    • @Formrly
      @Formrly Місяць тому

      @@firstdowntraining appreciate it coach

  • @therealjacobj
    @therealjacobj 23 дні тому

    Do you have any tips for Qbs with long arms? Im having the problem of inconsistency and accuracy

    • @firstdowntraining
      @firstdowntraining  22 дні тому

      If you search up “first down training QB accuracy” on UA-cam we have some drills and tips there. It will help!

  • @geo.j27
    @geo.j27 3 місяці тому

    How does this look with a drop back for a deep ball? It is ok to take bigger steps and and be more violent and also drag the back foot?

    • @firstdowntraining
      @firstdowntraining  3 місяці тому

      Yeah absolutely- I’ll make a video on deep ball mechanics. Thank you for the feedback!

  • @landing_a_plane6228
    @landing_a_plane6228 5 місяців тому

    Hey coach, I’m going into my senior year and switching from a slot receiver to qb. I also play baseball any advice?

    • @firstdowntraining
      @firstdowntraining  5 місяців тому +1

      I would try to follow the tips in this video! These are all the thing mechanically you need to focus on that are different from a baseball throw. That’s going to be the hardest part, separating the two types of throws

    • @landing_a_plane6228
      @landing_a_plane6228 5 місяців тому

      @@firstdowntrainingthank you coach!

  • @Samu3l_ll_Jackson
    @Samu3l_ll_Jackson 5 місяців тому +2

    Hey coach could you do a video on how to scramble out the pocket?

  • @ShinobiGOD100
    @ShinobiGOD100 5 місяців тому

    I’m having trouble with my backstroke and I can’t figure out exactly where to put my arm do you have any drills or advice

    • @firstdowntraining
      @firstdowntraining  5 місяців тому

      I would say try to get to a horizontal 90 degree angle. Doesn’t have to be a perfect 90 degree but somewhere in there when the front foot makes contact with your stride. Then the hips bring you up to a vertical 90

    • @ShinobiGOD100
      @ShinobiGOD100 5 місяців тому

      Thanks

  • @CarlosPatino09
    @CarlosPatino09 2 місяці тому

    Hey coach, if you move to a new state in the middle of highschool and you've already gotten on to varsity, how hard is it to switch schools and have to restart and try to get on varsity in a different high school and get recruited?

    • @firstdowntraining
      @firstdowntraining  2 місяці тому +1

      I mean it’s pretty tough, usually guys will contact the coaching staff beforehand and see where they might stand in that offense and team. That’s what I recommend to do before you make the decision to transfer

  • @kathrynmcneer7242
    @kathrynmcneer7242 3 місяці тому

    Hey coach, I have been playing really good with my DAD and in practice, but In games I don’t play as well. Did you ever have a problem with this and can you help me with it ( I am only 9 years old). Thanks for the VID

    • @firstdowntraining
      @firstdowntraining  3 місяці тому +1

      No problem! I can post something for that- I think sometimes in a practice you may not be moving game speed. So what I recommend is to do part of the workout emphasizing mechanics and technique then one part of the workout training fast at a game speed. That’s something that I made a mistake on early on in my career

    • @kathrynmcneer7242
      @kathrynmcneer7242 3 місяці тому

      @@firstdowntraining thanks

  • @asemi-biasnflfan
    @asemi-biasnflfan Місяць тому

    Hey i’ve been training my legs a ton for speed and throw power because i have bad back, how can i get my legs into my throw so i can use my strength?

    • @firstdowntraining
      @firstdowntraining  Місяць тому

      I would say it’s about your base. You want about 65-70% of your weight onto your back leg pre throw. Then as you take a step to the target, we want it to be a short step- you transfer the weight to the front leg and that transfer is where you can use your legs and your hips

  • @FootbalGaming1243
    @FootbalGaming1243 Місяць тому

    Can you do D1 QB drills next video?

  • @bryanortiz3141
    @bryanortiz3141 26 днів тому

    I don’t know what I’m doing wrong but when I throw a spiral it like turns sideways before the receiver catched it. Can you help me out?

    • @firstdowntraining
      @firstdowntraining  25 днів тому

      If you search up “first down training why the ball spins sideways” on UA-cam- we have a ton of videos there that can help!

  • @matthewmoles4291
    @matthewmoles4291 2 місяці тому +1

    can you come to Denver Colorado there is great weather!!!!!!!!!! please I'm seven years old and my dad plays in the nfl!!@

  • @JAYGAMECHANNEL12
    @JAYGAMECHANNEL12 14 днів тому

    Come to Vivan La /Shreveport la

    • @firstdowntraining
      @firstdowntraining  13 днів тому

      We will be coming to Louisiana in 2025 hopefully! I really appreciate the support

  • @bfrog2010
    @bfrog2010 День тому

    I trust this guy based on the size of his delts.

  • @HYPERDRIVE-oy9rk
    @HYPERDRIVE-oy9rk 3 дні тому

    is it normal to watch these to get better even though you don’t play since it’s to late in your highschool career

    • @firstdowntraining
      @firstdowntraining  2 дні тому

      Yessir i appreciate the support man! Lots of guys watch this channel for that

  • @No01232
    @No01232 5 місяців тому

    i'm embarrassed to tryout for my high school team what should i do?

    • @successful8127
      @successful8127 5 місяців тому +1

      better to try than not to

    • @firstdowntraining
      @firstdowntraining  5 місяців тому +1

      Hey man I responded to you on TikTok- hope it was able to help!

    • @No01232
      @No01232 5 місяців тому

      @@firstdowntraining it did thank you so much

  • @outdooradventures6884
    @outdooradventures6884 5 місяців тому

    Can you come to Brandon Florida

    • @firstdowntraining
      @firstdowntraining  5 місяців тому

      Closest spot this year would be Miami FL- here is the info!
      www.firstdowntraining.com/service-page/miami-florida-qb-wr-camp?referral=service_list_widget

  • @ghost_of_bread
    @ghost_of_bread 3 місяці тому

    In a lot of videos you’ve said not to bring your elbow down, but Brees used to do it and he was the most accurate of all time, not trying to be disrespectful but whats the difference?

    • @firstdowntraining
      @firstdowntraining  3 місяці тому

      I’ll post a video explaining this. But also Brees has a very bad shoulder injury. Which is why the chargers let go of him. Had a much higher release before then, so it was probably a way to compensate. But I don’t think his elbow was as low as you think. He just had a short back stroke

    • @ghost_of_bread
      @ghost_of_bread 3 місяці тому

      @@firstdowntraining thanks! Huge fan btw 😁👍

  • @RaymondTeague-mz9rz
    @RaymondTeague-mz9rz 6 днів тому

    When in Houston??

  • @Crewper
    @Crewper 2 місяці тому

    can you have a camp at Utah

    • @firstdowntraining
      @firstdowntraining  2 місяці тому

      We went there last year! Will be back, closest spot this year would be Boise Idaho- here is the info below
      www.firstdowntraining.com/service-page/boise-idaho-qb-wr-camp?referral=service_list_widget

  • @Salm860
    @Salm860 5 місяців тому

    can you come to canada pls coach

    • @firstdowntraining
      @firstdowntraining  5 місяців тому

      Closest spot this year would be Buffalo NY! Here is the info below
      www.firstdowntraining.com/service-page/buffalo-new-york-qb-wr-camp?referral=service_list_widget

  • @Bman21-wh1ty
    @Bman21-wh1ty 2 місяці тому

    im in canada

    • @firstdowntraining
      @firstdowntraining  2 місяці тому

      Yessir closest spot we will be coming this year is Buffalo NY- here is the info below
      www.firstdowntraining.com/service-page/buffalo-new-york-qb-wr-camp?referral=service_list_widget

  • @originalrudeboi
    @originalrudeboi 5 місяців тому

    Hawaii didn’t make the cut this year… 😢

  • @specqs
    @specqs 5 місяців тому

    Hey

  • @FootbalGaming1243
    @FootbalGaming1243 Місяць тому

    Also last game I won 7-21

  • @SYJWorld
    @SYJWorld 5 місяців тому

    Hi

  • @istinaanitsi3342
    @istinaanitsi3342 3 місяці тому

    a lot of words and little meaning

    • @YeshuaRachele
      @YeshuaRachele 4 дні тому

      Bro this guy works so hard. He has helped thousands of people including me! don't comment and say nonsense just because you think it has "little meaning" he is the BEST on youtube and I'm not the only one who knows that.