13 Incredible Health Benefits of Cayenne Pepper That Nobody Is Talking About❗️
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- Опубліковано 23 лип 2024
- What are the health benefits of cayenne pepper? Cayenne pepper is a moderately spicy pepper that's surprisingly nutritious. Discover the 13 incredible cayenne pepper benefits. 🙏Subscribe for more videos ➜ ➜ shorturl.at/cfiCK
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✅ Protects your heart
Capsaicin, the phytochemical responsible for the spiciness of peppers, has been shown to have the potential to promote vascular and metabolic health in an extensive study by the BMJ Journal.
✅ Reduce High Blood Pressure
Cayenne pepper is a natural vasodilator, which means that it can expand blood vessels, which will help improve the blood flow while lowering blood pressure.
✅ Improves Digestion
The International Journal of Pharmacy and Biological Sciences underwent research in 2011 that determined that cayenne pepper is a vital catalyst that aids digestion by releasing more gastric juice; This, in turn, stimulates the appetite and enhances metabolism.
✅ Maintains a Healthy Weight
When you eat a spicy pepper, your body temperature rises, causing the body to go into a cool-down mode and more calorie burning.
✅ Metabolism Booster
As discussed earlier, spicy foods increase basal body temperature and burn more calories when the body goes through a cooling process, resulting in better metabolism.
✅ Source of Capsaicin
Capsaicin is the secret gem in cayenne peppers. All the benefits discussed are empowered by capsaicin in one way or the other. It is an excellent compound used both as a supplement and in topical forms.
✅ Boosts Antioxidant Activity
The International Journal of Biological and Chemical Sciences conducted a study in 2012. The results indicated that cayenne peppers could be; used as the dietary source of antioxidants.
✅ Improves Immunity
In addition to its potent immune-boosting nutritional composition, cayenne pepper is also an excellent source of beta carotene, a powerful antioxidant, so it is a staple for boosting your health and immunity.
✅ Helps To Ease Pain and Clear Congestion
Cayenne pepper is a big help when it comes to sinus congestion-the compounds aid in thinning the mucus and stimulating the sinus, bringing about air circulation and relief.
✅ Relieves Joint Pains
Capsaicin shows its fantastic talent here again by being a great pain killer in topical form. Applying creams consisting of capsaicin has been used historically on painful joints in cases of arthritis, improving the condition.
✅ Reduce cancer risk
The capsaicin compound has shown anti-invasive and anti-migratory activity in Anti-Cancer research. It was through modulating signaling pathways and playing a significant role in arresting cancer cells' ability to travel across the body and inducing apoptosis, which is the death of cells.
✅ Helps Detoxify
In 1940, Stanley Burroughs developed a detox diet. It lasted for ten days, where you would drink 12 glasses of a tonic that consists of water, lemon juice, maple syrup, and cayenne pepper with no solid food.
✅ Enhances Skin and Hair Health
The anti-inflammatory properties of capsaicin in cayenne pepper can soothe skin redness, treat acne-induced discoloration, and improve hair health. The cayenne pepper stimulates blood flow, bringing along oxygen which helps many essential nutrients get to skin cells allowing healthy, flawless skin.
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💡DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consulting your doctor for the supervision of any disease. We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals, so make sure to consult your doctor in case you need it.
PATREON ➜ ➜ / horizonshealth
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⏰TIMESTAMPS:
0:00 Health benefits of cayenne pepper intro
1:06 Protects your heart
1:49 Reduce High Blood Pressure
2:20 Improves Digestion
2:58 Maintains a Healthy Weight
3:38 Metabolism Booster
4:07 Source of Capsaicin
4:43 Boosts Antioxidant Activity
5:24 Improves Immunity
6:02 Helps To Ease Pain and Clear Congestion
6:37 Relieves Joint Pains
7:04 Reduce cancer risk
7:32 Helps Detoxify
8:01 Enhances Skin and Hair Health
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#horizonshealth #health #
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I will try
Hi I'am a High blood pressure person been on medication for almost 14 years now, lately I was having chest pain, someone told me to buy this cayenne pepper, I took for 2 weeks and went in for my echo check up, to my surprise my results are normal no problem with my heart, and 1st time my bp came down to 132/78, I just thank God for this amazing spice.
How much did you take a day?
Start eating plant based n leave meat alone
Awesome
@@knowledgeberakah1728wrong
Asé
Never want to brag, but if this helps one person it’s worth mentioning. I grew up eating lots of all kinds of hot peppers from around the world only because I love the taste. Years ago I came to the conclusion that cayenne peppers are my favorite. I’m 70 years old, I pray to God daily, never been to a hospital , and eat cayenne pepper or franks red hot sauce almost daily. Didn’t realize it was so beneficial.
Hi also, try raw honey, lemon juice, black seed oil, 100% 🫒 oil you will live to 120also fasting ❤❤❤❤
@@Van-life-4-Jesus from what little I know about extreme healthy eating, I have heard of exactly what you also have recommended. Thank You !
@@Van-life-4-Jesus What is this black seed oil ? I have never heard such an oil in my life. Where can I find it, please ? Can we cook with this oil, please give an answer if you want !
Any health food store should carry. Very good source omega 3
Not 4 cooking
@@RaBoogie1000 Thank you very much, indeed !
I have been using cayenne pepper and other spices at a medicated level for 1 year. Around 1 tablespoon each day for 365 days. I had a number of health related issues. All related to my heart health and they are all gone. Also, I was way overweight, I lost 65 plus pounds. ❤❤❤ I love cayenne pepper so much I'll eat it the rest of my life.
Thanks for sharing that info. I just started taking 1/2 tsp cayenne powder daily yesterday!
@@JTTechiein water?
Stanley how do you take it?
You can use it in hot or cold tea or mix in your favorite healthy juice or lemon juice with water up 8oz glass of water or tea for 1/2 teaspoon.
Wow. That's wonderful.
protects your heart, reduces high blood pressure, improves digestion, ease nausea, maintains a healthy weight, metabolism booster, source of capsaicin, boost antioxidants, improves immunity, pain reliever, clears congestionrelieves joint pain, reduce cancer riskhelps detoxify, healthy skin
Cayenne pepper and turmeric. My top supplements. It also helps minimize allergies and hay fever.
Mine too! 🙌🙌🙌
I put 1/4 teaspoon of cayenne pepper in 4 oz of milk before my main meal and I sprinkle over most foods. I feel great!!! No prescription meds at 65y.
Rid milk
Gruß aus Deutschland.
@@minniethomas6206what does Rid milk mean?
There is a doctor who has been using it on heart attack patients for years he says providing they are awake he gives a glass full of warm water and a teaspoon of cayenne, patient Is usually fine within 4 minutes, he repeats every 15 minutes till event is properly over . They grow heart tissue in laboratory set ups by feeding the heart tissues cayenne...that should say it all 😊
Wow!!
Was that 8oz or 16oz?
❤😂🎉😅we used it to make kimchi and pepper 🌶 paste it's so spicy
Thank you so much for sharing..This is huge!
Wow, that is amazing
I’ve been using 1 tsp cayenne pepper, half fresh lemon juice, 1 tbs evoo and 1 tbs of ACV, add a little honey for my IBS…….i was able to stop taking pantoprazole..
Cayenne pepper , Garlic cloves and extra virgin olive oil all having amazing health benefits and not costly !
Dont forget your Turmeric, Onions, Ginger, Peperine, lemmon or lime juice too
Thank you so much for ALL of this vital information!!!!
Thank You Horizons Health, great video
Myself and my husband will definitely be using this daily for the health benefits.
I'm eating it daily but would more randomly or carefully use it before I realized it's effectiveness for me . I have felt a good kindling to my vitality after taking it with tea or coffee, in each meal, on a wound, in a cup of water, a pinch here and pinch there.. it's good feeling the healin..;)
Yes! Been taking cayenne pepper with lemon and warm water and its been helping with my allergies and sinuses and also digestion ❤😁
Trying this allergy rhinitis attacked lastweek
i can confirm this! after taking Green Tea, lemon and cayenne pepper every night in just 3 days. i didn't experience congestion anymore. Since im allergic to anything dairy..
May I ask if you use the cayenne powder with the lemon and water?
i had a situation where the sinus and an upper tooth were connected i had no results from antibiotics in fact i had more pain i put cayenne pepper in cranberry juice and drank it felt the germ killing sensations and cleansing the pain and sinus problems stopped after extraction same results after implant same results healing and cleansing
I am really happy for this information. Thanks.
I already new it was good will try to incorporate it in my daily life. Thank you
I definitely will Start my day off with eggs and cayenne peppers sounds delicious and and cayenne pepper to my dishes every day I'm going to grow me some cayenne peppers like my mom used to do and hang them in the house to dry Thanks for the wonderful information I didn't know
Thank you for sharing this I will try immediately.
I started to get pain in my right leg when walking. I'm 74 and after a bit of research found taking cayenne could help with circulation which I guessed was my problem. Well it did to my amazement reduce the pain. Also which appears to have happened, I am less tired in the day, so 2 benefits.
How much did you take a day. Thanks
@@shawshank6015 3 capsules
I'd like to know too.
@@MEF7 1/4 teaspoon in milk
Why milk?@@buttercup7900
Thank you for the information. I will be using everyday!! Barbara O'neil speaks on the AhMazing benefits of Cayenne Pepper as well!!
Thank you 💕 for amazing health benefits recommend .
Thank you for watching
Am using it with castor oil for knee pain and it really works. !!
How do you take it
@@MEF7check out Barbara O’Neill’s video on cayenne pepper. You sprinkle it on a pad with castor oil. Wrap knee up and you can sleep with it. Can be messy though. I did it on my feet for cold feet. I should have put each foot in a plastic
Bag before putting on my socks.
Thank you! Just started adding cayenne powder to my lemon water!! 😅
How much cayenne pepper, how much lemon juice?
I doubled up on cayenne pepper and Turmeric for the cold winter months. Started to notice I would get light headed and dizzy when I stood up quickly. Checked my blood pressure (92/54) which is low. Went back to my summer intake and BP back in normal range (104/66). Seems like you can regulate and help keep BP normal range with these supplements. My light head and dizziness is gone. All Good!
How do you use it
Keriston,
I’m not a good cook so I just take daily capsules. One AM with food a d one with dinner. Seems to keep my hands and feet warmer in winter.
Yes, how did you use it and how much?
Sue M,
I started with cayenne 500 mg capsules one per day with meal. Now I take one AM and one PM with food. My hands and feet are warm and my BP is great for a 75 year old. (110/70)
All Good!!
Awesome and thank you!! @@a.j.rainey3024
Thank u so much with the information I will definitely continue using cayenne pepper
Thanks for your information i just start using it waiting for great result
Thank you for informing us on this pepper I will have some everyday
Yes. definitely going to incorporate in diet and use pain remedy and immune booster
I eat cayenne pepper every day, that's why I searched for this info. To see if it was safe for me to do so. Sometimes I put it on a large spoon with a lil honey and just swallow it down that way you don't get the heat it goes down smoothly, all other times I sprinkle it on my food, or you can mix it with olive oil and lemon juice, it helps receive back pain too!
The sugar in the honey is not good though, it will spike your insulin and kick your body out of fat burning mode for sure removing or nullifying any metabolic benefits from the pepper.
Yes, mixing it into honey is the best, easiest way for me to get it down!
Yes I have started and thank you so much ♥️♥️♥️♥️
I use it everyday, thanks for the info ❤
Thank you very much 🙏🙏
Cool!! Thank you!
Amazing Video!!!!
there is a holistic veterinarian who uses many different spices in healing but said one spice in particular stands alone: capsecin. it has saved many a dog’s life who otherwise would have died
Love this video since I’m literally a cayenne pepper addict
Like
Certainly will. Thank you.
Yes I'm trying it every morning in my coffee thank u got valued info
Hi how are you thanks alot for your video...am going to start using..
Thanks for the video. I have just started taking water with chilli pepper. Looking forward for positive results.
Cayenne pepper in the water add lemon juice and one tea spoon of honey if you had a headech the pain is gone few minutes.
Yes I will thank you very much
Thank You Very Very Much For This Video l Love ❤️ this Video and I agree with you completely
Thank You 🙏
I have decided to plant my own and that way i can have it year round like we see in those old time westerns 😮
Woooooo excellent 👌👌👌 thanks 🇺🇬🇺🇬🇺🇬🇺🇬🙏🙏🙏🤗🤗🤗
Good Information
Yes I will try for my blood pressure, thank you.
Any updates?
Thank u for this, i just had tooth extraction. Will try.😊
Already started using it after much research an I look forward to seeing what my body's reaction is....
Hi. What changed?
Hi is it ok to add ground cayenne pepper to my lemon water on empty stomach and wait 29 min before eating? Please advice blessings
1 tablespoon of olive oil, 1 tablespoon lemon juice and a dash of cayenne pepper. drink this once a day. All ingredients are beneficial for you.
And 8 to 6 oz of water
I chop 2 organic cucumbers dash on a lot of organic cayenne pepper, some sea salt and squeeze fresh lime juice. It is so delicious 🤤
I just mix it into a little bit of honey, then drink water afterwards.
Thanks so much and stay blessed.
Cayenne pepper also with grounding my bp two weeks ago 129/64. Has always been around 140/80.
It also stops bleeding both internally and externally
❤bless you for this
Absolutely. I went to emergency with a deep gash after pouring cayenne pepper on the wound to stop the bleeding, the drs were stunned to see that cayenne pepper had stopped the bleeding & many were interested in having a look. Extremely effective
Fruitful video.
Thanks. Great information. I just started using it today and will continue.
Keep on...
I just started this morning. Did you keep doing it? Curious about your results 1 year later.
@@carriesargent5494what is your result?
Excellent video with great information, well done
Loved those food tips♥️😊🥕🌶️🥘
I am going to start today to reduce blood clot
How has it worked for you?
Thank you ❤
I will use it more regularly, I have beeen using it in my meals but not very regular.
I already take cayenne pepper everyday and it feels good to me..
Thank you for sharing..
I always eat this spices daily!
I add it to my daily food, my lower back pain has improved 🎉
Thank you for my renewed interest in cayman pepper ❤
I started using cayenne pepper capsules a few days ago (500-1000 mg/day). The most notable thing so far is that my legs, feet , arms and hands feel very warm. I assume this is due to better blood circulation. It can only help. Gonna try to stick with it.
Don't trust those pills and powder go to and Korean stores and ask for bird pepper it's the same thing just the Jamaican name
i had a heart attack i went of medication an started taking cayenne pepper pills and i feel so much better its being 4 months now back to work full time again loving life.
How much, how often and how do you consume it? My pressure is high and I want to try the natural ways to lower the numbers.
Barbara O'Neill says not to use capsules, take in water
Where can I get this capsules please?
I eat it almost everyday...I sprinkle it on many of the foods I eat. Tastes great on cantaloupe!
Thanks for the vid I'm gonna make some cayenne pepper conditioner
Love It, merci.
Bought it today .. let my health journey begin
How is it going? I just started today...don't want to be on meds blood pressure very high right now so trying this
The health benefits are incredible…I had bad arthritis and muscle spasms…after consuming this…symptoms are almost gone ❤️❤️❤️❤️
How and how much do you take?
Yes, I'm GOING to start today Cayenne 🌶️🌶️ Peppers today. Thank you.
Can,I,use,canyane pepper,wen,iam, taking med, for chest pain, and the heart
I put cayenne pepper in capsuls and take it that way so as not to burn my mouth
me too
Been taking cool cayenne pepper vit Long time, and do add food soups
Cayenne is a great healer of the body.
I am already enjoying the benefits... Yes.
It's true I have very big bottle of Orlando Pepper couple yrs and I never get running nose, like I missed being sick 😂 when my mom says nephew get cold, I get jealous...
I'm using it everyday. The food 😋
Very nice
Already bought it!! And yes I'll try!!
I've been growing a spappers, a Scion peppers. I'll go home and I good Thai school. Give me a step if he will give you a stephy
I am addicted to it and eat it twice a day.
Yes I will thanks
Is there an alternative for the maple syrup?
I've been eating cayenne pepper everday now for about a month and I've started to get pain in the front right side of my head followed with a weird feeling in my chest, not good
Had calf pain, tingling sensations/numbness in my outer thighs. Went to doctors and nothing. I had cayene pepper 1/3 tsp with 1tbs honey and omg the pain that i was suffering from for weeks just went.
That's awesome. Thank you for sharing your results
I’ve been drinking it every morning with MCT oil, olive Oil, key lime, sea salt
And believe me I crave it.
Also I use it when I have sinus pressure
It drains
Also I put it as a poultice when I’ve had like knee pain
Woke up next day without pain
I've been using this for years. I like it when I can feel the roots in my teeth get buzzed, with no stomach pain or discomfort. super hot I like
I love this video and will have cayenne pepper everyday!
Will start using more regularly
I'm taking cayenne pepper instead of 75mg aspirin - much better !
How much at one time?
Yes
Yes everyday
I’ve been searching for a ‘video to share’ that says it all and this is it!
Most of the other videos are either promoting something or selling books etc: but this one’s neutral and covers all the bases..
Thank You..
Thank you for your comments. Here we don't sell or promote products. We focus on best health informations to share
it stops bleeding from cuts and does not sting and cuts heal overnight
yes
I use it in my cooking and make tea with it as well. Good for your thyroid
I find cayenne peppers quite spicy. Definitely something happens. I'm not sure if it is good or bad yet. But I do feel very warm afterwards and I'm taking it as pain relief for abdominal pains. It has also unblocked my sinuses- so this is a positive outcome. I think the spice kicked in;even though cayenne pepper does not belong to the chilli family. It also helps with digestion. Moreover, it helps with your immune system and I'm hoping that this is the case inshaAllah- God willing.