If i would have made a video on this topic i would have said the same things. Great info and advise for preparing ones birthing experience! 1. Imbrace the surges and relax the body. 2. Rest in early labour to conserve energy, rest between the surges, move during surges. 3. Breathing with longer exhales than enhales.
Wonderful advice! Wish i had seen this video before I had my first child. I got to 7 centimeters and then found myself in the tenion fear pain cycle. I stopped dilating and eventually requested an epidural. But I'm currently 19 weeks pregnant with my second and ready to try an unmedicated birth! I'm so excited to truly experience a peaceful birth. Thank you for the information!
Fantastic video ! Every woman should see this in pregnancy ❤
If i would have made a video on this topic i would have said the same things.
Great info and advise for preparing ones birthing experience!
1. Imbrace the surges and relax the body.
2. Rest in early labour to conserve energy, rest between the surges, move during surges.
3. Breathing with longer exhales than enhales.
Wonderful advice! Wish i had seen this video before I had my first child. I got to 7 centimeters and then found myself in the tenion fear pain cycle. I stopped dilating and eventually requested an epidural. But I'm currently 19 weeks pregnant with my second and ready to try an unmedicated birth! I'm so excited to truly experience a peaceful birth. Thank you for the information!
I'm so glad you found this video helpful. I truly hope you get the birth you hope for this time round 💗
Thank you so much for giving the earth this education on vitality
You are so welcome 🤗