What's Most Important for a Kalari Beginner?

You control you!
This is the biggest lesson a warrior can ever learn in her entire lifetime, be it mentally or physically. Both are connected and interdependent as you will learn gradually !!
In kalaripayattu, you're taught this lesson of "GRIPPING THE GROUND "as the first lesson since it takes the longest to grab the essence of it .
A true fighter knows how to control and balance her body on the battlefield and mind in the battle and this is the most important lesson taught here.
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