മുഖക്കുരു മാറ്റി ക്ലിയർ skin. how to clear up acne? real journey and remedies in malayalam
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- Опубліковано 8 лют 2025
- Acne prone to clear skin with before after pics.
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beforeafterpictures #acne #glowing skin
Chechi thanku . Last 5 yr aayi anikum pimples nde .home remedies ,medicine, exercise for weight loss , drinking water agane allam nokum but oru change kannum kurachu days veedum poorvathikam strong aayi thirichu varum. Chechi paranjapoye njn chindhiche chechi examine cheyyidha milk products oyichu allam njn try cheyithittu but no change . Athukonde milk produts onnu oyivaki nokam nu karuthi epo last 2 week aayi no milk produts no new pimple .l realise chechi anik milk produts aane allergy nu .
Ee vedio kandathu apoyano aa timie i love so much.
Njn orupad kalamayi agrahikarude ente facil pimples onnum new aayi varatha oru day ... ee video and chechi channel athinenne help cheyithathu thanku so much chechi😍😘
Woww 😍
Ithu paranjathu thannae enikku orupaad santhoshamaayi 😊
Best wishes dear 😊
Pimples okkae maari clear skin aavattu molku ini ennum 😍😍😍.
Channel onnu support cheyyanae da 😊
@@KeetzwithNova sure chechi👍🏾😊thanku
Vere onnum cheythillallo.... Milk products ozhivakkuka mathrellee cheythullu...?
Ippo face clear aayo??
Dr kanichirunnu medicine edukumbho change ndenu.but nirthiyapo veedum start aayi .milk pdts avoid aakiyittu pne pimples vannitilla
ചേച്ചി super വെള്ളം കുടിച്ചു. Suger ഒഴിവാക്കി നല്ല മാറ്റം ഉണ്ട് 12വർഷം കരഞ്ഞതിനു പ്രതിഫലം കിട്ടി thanks ചേച്ചി 👍👍👍👍
Amazing dear 😊😊🥳😊
Sherikkum aano?? Enik nallonam illa...pakshe ithu pole vannaa njan tension adich chaavum...😔
Entha cheyiyhe
@@hasiihaseena6616 enikk ippo und uff entaponnu aaa oru sankadam , ini ith enn maaranaahno endho 🥲🥲😒
@@bolt3429ippo mattam undo ?
3,4 glass പാല് sugar ഇട്ട് കുടിക്കുമായിരുന്നു ഞാനും.. ഫുൾ face pimples വന്നു 😭😭😭 പിന്നെ ഇന്ന് തൊട്ട് stop ചെയ്തിട്ട് review പറയാം 🤗🤗
In this video, I have not endorsed any specific product. The point of this video is to focus on finding acne triggers.
Topical treatments may not necessarily prevent acne issues altogether. They basically work on acne present on skin and do not address the root cause. I believe that altering your diet can help to regulate hormones and stop further breakouts.
I have spent years with severe acne and now that I have found these acne triggers, I am finally able to have clear skin.
Since you got acne prone skin, why don’t you try avoiding milk and sugar for a week or two to test if that’s triggering your acne like in my case.
I am insisting because a lot of people got results.
Note: avoid dairy, sugar completely for 2 weeks and also drink 2-3 liters of water a day for these two weeks.
Thanks a lot for watching dear. Cheythittu result kittiyal parayanae pls.
Endhelum maattam indo?
Matam undo
സത്യം മാത്രം പറഞ്ഞു തെറ്റുപറ്റിയത് എടുത്തു പറഞ്ഞു നല്ല അവതരണം 😍❤️
ഒന്നര വർഷമായി ഇതേ same Journeny ആണ്..
ഈ വീഡിയോ കാണാൻ കഴിഞ്ഞത് , useful ആവും എന്ന് ഒരു വിശ്വാസം.
God bless you.
Any change?
Yes വെയിൽ കൊള്ളുന്നത് കുറഞ്ഞാൽ മുഖക്കുരു കുറയും ma എക്സ്പീരിയൻസ് 👍🏻😍
Yes dear 😊 .
Njan veyil kollarilla but pimples kuduthal anu
@@divyaani9068 ഓരോത്തർക്കും ഓരോ ശരീര പ്രകൃതമാണ് so..എന്താണ് pimblsin കാരണം എന്ന് നമ്മൾ കണ്ടുപിടിക്കണം 😊
@@itsmehere1755 pcod
First time aanu channel kannunne... u r so genuine sister 😍
Thanks a lot for your kind words dear.
Orupaad orupaad thanks...paranjariyickan pattatha santhosham und keto...20 varshamayi ee pimples kaaranam orupaad marunnu kazhichu...orupaad youtubers paranjathupole palathum thechu...ente face kundum kuzhiyum aayi damage aayi...pimples varumpol mukhathum kazhuthilum ellam vallatha vedhana aayirunnu.enik ishtamulla fuds okke njn pimples varum ennu karuthi varshangalayi upekshichu.pakshe milk aanu preshnam ennu molde ee video kandappo aanu manasilayath.ippo oru puthiya pimple polum illaaa.njn ellavarodum ente ee anubavam paranju koduthittund..sathyamaaanu paalum paalinte products um upekshickuuu...pimples ini orikkalum varillla.ithonnu parayaan njn ee molde channel ethaanennu thappi thappi innanu kittiyath.kaaranam annu ee channel kandu just nokki ...pinne ente pimples ellam mariyappo njn channel thappi innanu kittiyath...enthaayalum daivam anugrahikkate moleyum kudumbatheyum😘
Ithraem detail aayi enikku comment ittu santhosham ariyichathinu orupaad thanks chechi 😍😍😍
😍❤️
@@KeetzwithNova 1 year njn milk , egg okke ozhivaakki vellam kure kudich but no improvement ennikk immunity power vare kuranju eppozhum no improvement
@@Ann-ne4sc hi dear,
milk avoid cheytha kondu immunity kuranjo ? I feel it was unnecessary for you to avoid milk for one whole year when there was no result at all. You could have just tried it for 15 days as I discussed in the video. By then, you would get to know whether this dietary change helps you or not.
I hope you are following a balanced diet now. (Note: I am certified in food and nutrition. I do not consume dairy but I follow a balanced diet).
If you feel that you are having any nutritional deficiency, kindly get the advice from a certified nutritionist.
Avoiding dairy helped me and several other people to clear up acne issues. It may not be for everyone.
I strongly suggest that you focus on your health first and get a doctor’s opinion so as to diagnose and get the necessary treatment.
Take care dear.
ഇപ്പോ മുഖത്തെ കുണ്ടും കുഴിയും പാടുകളും ഒക്കെ പോയി ഫേസ് clear ആയോ
@@AMScreations7 enikku ippo perfectly baby soft skin aanu nu parayilla. But orupaad sookshichu nokkiyaal cheriya reethiyil ulla pores undu. Athrae ullu.
Ee deep pores nu natural treatment onnum work aavilla.
You can try TCA cross peel . Pinnae derma roller use cheythu nalla difference vannavar undu.
Athupolae kurae modern treatments undu.
മുഖക്കുരു വന്നു പോയ പാട് മാറിയത് എങ്ങനെ? എത്ര മാസം എടുത്തു full പോവാൻ!!!
നല്ല Useful Video ❤️
ഞാൻ ഇന്നാണ് ഈ വീഡിയോ കാണുന്നത്... ഞാൻ ഫേസ് ചെയ്യുന്ന വലിയ ഒരു പ്രോബ്ലം ആണിത്...ഈ വീഡിയോ ഇൽ എന്തൊക്കെ പറഞ്ഞോ അത്തരം മണ്ടത്തങ്ങൾ ഒക്കെ ഞാനും ചെയ്തിട്ടുണ്ട്.... പാൽ ഇത് വരെ ഒഴിവാക്കി നോക്കിട്ട് ഇല്ല.... ഉറപ്പായും ഇത് വരെ ചെയ്ത മണ്ടത്തരങ്ങൾ എല്ലാം മാറ്റണം....
ഒരുപാട് താങ്ക്സ് ഡാ... 😘
ഇനിയും നല്ല നല്ല വിഡിയോകൾ പ്രതീക്ഷിക്കുന്നു....
Hloo
Improvement undo?
Pls reply
@@sainab3226 Daaa...valiya Mattam parayan ulla days aayillaoo....ennalum ee rand monnu days nu ullil new pimples onnum vanitillaa.. enthayalum nokate..
@@AbhujaVaishna ok daa tx🤗
same to u
Very genuine explanation dear....I can u understand u....because I am passing through.....this condition
The thing you said about sugar is completely true 💯 njan sugar ozhivakiyol no new acne .Thanks a lot
presentation valare Simble and Humble,I like it......
Kolllaam nannayittund nice video good presentation nice sharing well explained
Hi dear friends,
If you have watched this video, please do consider subscribing to my channel. It will really boost up my confidence and motivate me to make more useful content.
One year ആയിട്ട് sugar foods ഡയറി foods proceesed foods ഒക്കെ avoid ആക്കി.. Nonveg fried foods ഒക്കെ weekly ഒരുതവണ.. Daily 3-4 litres വെള്ളം കുടിക്കും.. എന്നിട്ട് ഒരു മാറ്റവുമില്ല.. 🥴
സത്യസന്ധമായ അവതരണം....നന്ദി
Super 👍🏻👍🏻
Paranjath valare correct aanu
Ellavarum fruits and vegetables
Ulpeduthi sugar cut cheyth
Deit follow cheyyu... Water important aanu.result urappanu.
Face clear aakum enikum anubhavam und 😊
Pattunnavar Workout koodi cheyuka ❤️
Chechi you are really polite love yr tone ❤️
Awww ❤️
thanks a lot for your kind words. 🥰🥰
Well explained keetz! Thanks a lot for the tips🤍
Genuine Presentation othiri ishtai👍
Face wash use ചെയ്യാൻ പറ്റോ. ഞാൻ himalaya de neem face wash daily use ചെയ്യുന്നുണ്ട്
Useful video dear.. ഞാൻ alomost 20years ആയിട്ട് suffer cheyyua.. Definitely i will try this method...
Do you tried??
Mukham muzhuvan pimples aanu... Oro divasam kazhiyum thorum new pimples varuva🥲.... Bhayankara bore ayitund ippo.... Purath irangan polum madi aanu... Koodathe nannayitt vannavum vechu. Enthyalum njan inn muthal ith try cheyyan pokukayaan... Result undel parayam😍
Result undaavum
Enikum mugam motham Acne ahnu chechi😭😭😭😭😭 ini chechi paranjath pole oke cheyyanam last attempt ahnu❤❤karanj njan maduthu e video enik upaharikum enik sure ahnu💕
Going through the same for about 2 years dry acne prone skin😤
thanku chechi chechide eey video kandondu nte mugam rakshapettu thankuu sooo much 🙏🏻🙏🏻🙏🏻
Honest presentation.........thanks
Thank you soo much for watching and for taking your time to comment ❤️
I am having too much acne problems. Today I am going to avoid all milk products and sugar. And drink more than 3 litre of water. Lets see the results..
Result enthayi..mattam undo
Chechy Poli an😇💜
I have acne prone sensitive skin , iam using Acmist moisturizer,moiz cleanser ,and a medicated sunscreen . (Doctor's prescription is very important for acne prone sensitive skin)
Yeah that’s true.
In this video, I have not endorsed any specific product. The point of this video is to focus on finding acne triggers.
Topical treatments may not necessarily prevent acne issues altogether. They basically work on acne present on skin and do not address the root cause. I believe that altering your diet can help to regulate hormones and stop further breakouts.
I have spent years with severe acne and now that I have found these acne triggers, I am finally able to have clear skin.
Since you got acne prone skin, why don’t you try avoiding milk and sugar for a week or two to test if that’s triggering your acne like in my case.
I am insisting because a lot of people got results.
Thanks a lot for watching dear.
@@KeetzwithNova ☺️
എൻ്റെം സ്കിൻ sensitive skin acne prone anu...edum patunnila sunscreen...ni eda use akunnadeda sunscreen pls rply name പറയോ adinte
@Shibina Noufal laroche posay effclar
Ac mist moisturizer overnight use cheyyaamo
But njan milk use cheyarilla chechi... 😒😒
Choclate anelum athra kazhikarila oil okke kazhikarund fish fry athokke ini athanoo avoo... Athukond pimple varyoo... Enikum nallom pimple und nosilum und valya kurukala.... Enik maduthu natukar pavathideulla nottamm😒😒😒
Hi dear. Mothathil gut cleansing ennulla reethikku,
one week just fruits ( apple, papaya, banana, pomegranate, water melon), pinnae carrot and cucumber, and enthelum sprouted moong dhal or kadala vevichathu maathram kayichittu nokku.
Pinnae daily 3 liters of water um .
Ithraem cheythaal mostly nalla result kittan chance undu.
Ee time Lu skin Soap or cleanser vechu wash cheythittu just moisturizer maathram use cheyyavullu. Verae makeup okkae avoid cheyyanam dear.
Ithu cheythu kayiyumbol kurayum , pinnae baaki food okkae payyae payyae include cheytholu .
Njaan eppol Engineering 3rd year padikkua. Kazhinja 3 varsham aaytt continuously medications eduthu. Edak korayum koodum angane. Makeup function ittal pinne parayanda. Oruppad karanjittund acne kaaranam class lu vare ellarum kaliyakkum mukhath chori aano nn chodhich😭😭ellarum face entha ee kochin eth maarille ennoke choich nalla insult+kuthi novikkumbo sahikkan pattilla. Njaan epol 1week aaytt bakery, sugar, oily okke ozhivakki enik but olla pimbles se ollu puthuthay varunilla. Chechy de video oruppad helpful aay🥰theerchayayum eth try cheyyum result kittiyal parayam. Thankuuu so much❤️
Any changes?
@@ansabkt9919 Nop😣But idak njaan 2dairy milk kazhichupoy🥲
Chechi njn ippol +2 aahnu padikkunath..10 am class muthal nte facil pimbles varan thudangi...ippo orupaad aayi...chechide pole ingane chuvann varilla..kunj pimbles aahnu.njn idakk oru hospital il poyi doctere kandu marunn okke puratti... pakshe maatam onnum kandilla...ippo njn onnum cheyyunilla... pakshe pimbles okke poyi nte face pazhaya pole aaki edukkanam enn enikk nalla aagraham und..njn ndha cheyyendath
Hi sis super explanation I am from tamil nadu but I can easily understand your language 👍can I use this glycolic acid peel in tanned hand and neck sis
Yes dear. 😊 thanks for watching ❤️❤️
I have uploaded a video about glycolic peel application (post-care and pre-care included ).
@@KeetzwithNova 🥰 ok sis keep growing 👍
ഇന്നും മുതൽ njan തുടങ്ങി
Maattam undo bro...
Njnum
👍 chechiye kilum Open aayi oro kaaryangal paranjhapol aanu sherikkum oru confidence okke vannath
Great video 😍👍👍😍
Thank you chechi nalla matam und 🥺❤️
Ethra nalayittu ithinte porake nadakkuva, try cheyyam👍
All the best 😀 vegam sheriyaavattae 😀
Njanum cheyth nokkeett parayam 👍💕
Nice sharing dear💕🤝🥰 stay blessed💕💕
10 years l kooduthal aayi acne problems und..ipol new pimples undakunath kuravaanu..but mugath kundum kuzhiyum paadukalum pores um onum mari face clear akunila...face damaged and aged ayi ..athinu entha cheyyande
Same endelum remedy undo
@@aswathygupthamkd2358 njn daily Himalaya neem facewash matram use cheyarund
@@AMScreations7 changes undo
@@aswathygupthamkd2358 new pimples ipo kuravanu.. hereditary ayitula acne prblms + dandruff nte pimples randum mix Aya face anu..pandu vannupoya marks und..ipo final stage lekk ayi..30 age oke akumbol thanne kurayum
Enik pimples Ipo ila same 30 year aay Bt open pores und so skin healthy alathapole
How much litre of water should one drink: 1litr/25kg. i.e,for 50kg, 2 litr.
njn ee channel kanunnad first aanu....chechi ente skin acne por skin aanu.....njn innu thanne try cheyyum ennit cmmnt idum.
Sure dear. Pls try and let us all know 😍.
Best wishes .
cheachi peanut butter ance issue undakkumo? 😐 anyway honest presentation really 👏👌 also acne ullavark ulla diet plan de video idamo...? 🙏
Nannayitt paranj thannu👌
Well explained 😊👍🏻
Chechi same avasthayaayirunnu enikkum.orupaad pack upayogichu onnum nadannilla.ippo onnum upayogikknilla.
Nice presentation. Subscribed
Thank you very much for your sincere presentation. Enikkum ee photo il kaanunna polathe pimples aayirunnu. രാവിലെ, വൈകിട്ട്, രാത്രി എപ്പോളും പാൽ കുടിക്കുമായിരുന്നു. ഇപ്പൊ നിർത്തി. Pimples ഉം പോയി.
Thank you very much chechi🥰🥰🥰🥰
Sathyam aano maatam undo ?
@@ADARSHUNNI2001 yes. Enikk oru operation kazhinjathukond ഞാൻ കുറേ പാൽ കുടിച്ചിരുന്നു.പാൽ കുടിക്കുന്നത് നിർത്തിയപ്പോൾ pimples kure kuranju.
Chechi sugar enne parayumbo biscuit , choclate ithokke ozhivakkano,athilokke sugar undavuo.
Yes
Vitamin c serum use cheythitu aveeno moisturizer use cheyyamo
Appo choru kazhikunneyum nirthano
Very Nice 😍Akka👍
Thank you
Welcome Akka 😍
Same avasthaya alle thanne min out ayrkm ..ayitode purthirngiya ororthrde chodym theernn ellum...evidlm povnm mdiya ppm pinne pakuthi mask cvryum😜nnalum sangdva face okke knumbo
Good video!.. Chechi sunscrean use cheyyarundayirnno? Undenkil ethanu ennu koodi parayo
Kuru vannatinte red colour maaran enta cheyya
Tku dr. Njn onnu try chythu nokkatte🥰🥰🥰
Start cheytho?
Chechi eniku oily and acne skin anu but chechi paranjadhupole water kudikunnu , milk onumbkazikunilla ennalum pimples vannu pokunnu
Entha cheyyua
Chechy vellom ravile kudichapo weight lose undayo. 🥺 enik acne und athupole thanne njn skelt aanu apo agne chytha weight lose aakuvo?
Checheede skin eathaanu
Thankuuu so muchhhh❤️❤️❤️
Very helpful ♥️🥰🥰🥰
Hello dear. Thanks for watching. Can you please support my channel too ?😊
Super voice chechii
Chechi njan Himalaya face wash ponds moisturizer fix derma suncream anne use akkne but pimples ponilla kunne kurukkal cheeks forehead okk njan oru sali the drma face wash use akeenu pinne Cetaphil nte oily skin cleaner use akkie appoya pothiye 😢 njan termeric and guava leaves face pack use akkale inde
diet try cheytho? intermittent fasting cheyyu.
also avoid milk, sugar and gluten for 2 weeks. try and see if your condition improves. please let me know in 2 weeks.
@@KeetzwithNova try cheydhitte parayave
Ghee use akkan pattevo
Epoo channelil vedios idunnille
Useful video 👍 full watched. കൂട്ടായി ട്ടോ
Thnx chechi for your greatful information🥰
Sunscreen idarille
Chechi, videoyil evdeyo parnju 2 gel use cheyuna karyam onn pigmentation maraanum, onn acne maraanu.. Ethokkeyaarnnu those chemicals. Etra nokkiyittum aa portion kittunnilla... Dietnte koode oru acne treatment gel koodiuse cheyth nokkana
Chemical Peeling gel solution .
Salicylic peel - acne
Glycolic peel - pigmentation
pimples nte mark
povan endha cheyende parann tharumo
ഞാൻ മിൽക്ക് product നിർത്തി നോക്കി 2വീക്ക്‌.. എന്നിട്ടും വരുന്നുണ്ട് ഒരുപാട് പിമ്പ്ൾസ് 😰
Sugar , milk and gluten (maida and wheat ) inflammation undaakkaaam .
Ee 3um koodae avoid cheyyyamo oru 2 weeks, packed and processed food onnum kayikkallu.( no ghee, no paneer, no cheese , no butter, no sweets, no sugar or milk in chaaya or coffee , no chappathi, no oprotte , no bakery items etc… )
Pattumengil onnu try cheyyamo dear, kurae aalukalku result kittiettundu.
Ee 2 weeks nallonam vellam kudikkanam. (3 liters per day)
Skin lu moisturizer idanam daily. Make up idallu, verae packs onnum idallu,
Eppayum clean and free aayi vekkanam skin .
@@KeetzwithNova ഞാൻ മേക്കപ് ഒന്നും യൂസ് ചെയ്യാറില്ല ചേച്ചി.. ഐ ലൈനിർ മാത്രം ആണ് ഉപയോഗിക്കുന്നത്. ഏകദേശം 9വർഷം കൊണ്ട് ഉണ്ട് എന്റെ മുഖത്തു.. മറുന്നില്ല.. ഡോക്ടർ മാരെ കണ്ടു കണ്ടു മടുത്തു... ഞാൻ വെള്ളം അധികം കുടിക്കാറില്ലാരുന്നു.. ഇനി തൊട്ട് കുടിച് നോക്കട്ടെ.. എന്റെ ഓയിൽ സ്കിൻ ആണ്. എനിക്ക് പറ്റിയ മൊയ്‌ചറൈസർ ഏതാണ് എന്നൊന്ന് parayo പ്ലീസ് 🙏
@@KeetzwithNova ഓക്കേ.. അവോയ്ഡ് ചെയ്തു നോക്കാം ഒന്ന് കൂടി.. 👍🏼👍🏼
@@aminahs4036 Vegam Sheri aakum dear.
ethelum baby moisturizer vaangi use cheyyunnathu aanu ippo better, athaakumbol verae parabens , fragrance onnum kaanilla .
Chechi njan sugarum milk onnum aadyam muthale kazhikkarillaa. Nannayitt vellom kudikkarund . Pakshe enikk nannayitt pimples und .enikk 17 vayasanu ullath. Enthengilum maruñnu paranju tharuoo Chechi plzzzzz
Pcos aano nu check cheythaarunno ?
Entae kurachu frnds nu aah problem aarunnu acne varaan .
Makeup idaarundo ? Allael skin clog cheyyana polae enthaelum ?
Hormonal acne usual aanu ee age lu.
But orupaad aanael oru metabolic reset nu vendi fasting cheythu nokku. Orupad melinjittanael fasting cheyyallu dear.
Vitamin tablets um kayikkanae fasting cheyyunnengil.
Fasting cheyyumbo automatically inflammations kurayum . Oru 2 weeks try cheyyamo.
Nimbadhichoornam vagi ittu nokku. Ayurveda powder anu for pimples. 100 percent marum
Superb . I like the way you explained..
Thank you Anu mol c ❤️
Today I Just consulted a dermatologist for remove pimples and after varunna paadkual...he gives one medicine it's called 'Doxt sl" something 🙂. I don't know that's work on my face or not.. but I got some awareness about something how came pimples on my face after watching ur video.. I'll try being happy.. I believe that it's can also help to recovery...
Mattam undo
മുഖത്തെ പാട് എങ്ങനെ പോയി please reply
Enikkum ippo ee same avastha ayi irikkuvaan full red pimples ayit 🥺
I like it,l will try this process
Multani mitti ittenn paranjallo, ennittm kornjillaayrnno?
Ilaa
Nalla length ahnu ketto video
e same sitavation aanu enikum kuree nooki nooki eni vayyaand niken bedsheet body wash ellaam athrakum care cheyunathaan njan eni ethum koodi nookatte
Ithu work aakum .
Diet changes kondae ithu marullu.
All the best
Ini muthal njnum try chynnd
ഞാൻ വൈകുന്നേരം ഏലാദി, നിംബഹരിദ്രദി ചുർണം പുരട്ടും രാത്രി tretinion ointment പുരട്ടും രാവിലെ മഞ്ഞൾ തുളസി പുരട്ടും ഒന്നും മരുന്നില്ല ഭയകര തടിച്ച കുരുക്കൾ വരുന്നു 20 വർഷം ആയി കുരുക്കൾ വരുന്നു
Iyyo 😢
Ethelum oru moisturizer vaangi athu maathram purattiyaal mathi ini.
Athupolae thannae, vellam kooduthal kudikkanam.
Madhuram (sugar, sarkara, honey ) , Paal, thairu, ghee , okkae oru 2 weeks mothAthil use cheyyallu.
Appo enganundu nu nokku.
Mostly kayikkunna bhakshanam thannae aayi enikkum reason,
Fasting cheythu nokkiyaal manasilaavum .
Chilappo gluten allergy kaaranam ithu varaarundu.
എനിക്ക് moisturizer ഇടാൻ പേടിയാണ് കുട്ടി മേക്കപ്പ് ഇട്ടു കഴിഞ്ഞു വന്ന മുഖക്കുരു ഇല്ലേ അതുപോലെ ആണ് ഇപ്പോൾ എന്റെ മുഖം എനിക്ക് 40 വയസായി 20 വർഷം ആയി ഇതുകൊണ്ട് നടക്കാൻ തുടങ്ങിയിട്ടു മെഡിസിൻ ഒക്കെ ചെയ്തു ഒന്നും മാറിയില്ല. മുഖത്തു ഇങ്ങനെ ഉള്ളത് കാരണം ഭർത്താവ് എങ്ങും കൊണ്ടുപോകാറില്ല. എനിക്കും മടിയാണ് പുറത്തു പോകാൻ.
@@shijijose3170 pcod undo ?
Periods regular aano ?
Undelum illelum ,
Udanae thannae kayikkunna bhakshanam shradhikkanam .
Enikku 3 years ee prashnam undaarunni, appo thannae mentally struggling aarunnu.
intermittent fasting cheyyanam , athu inflammation kurakkan sahaayikkum .
Njaan ithine patti detailed aayi padichittu, exactly enthu cheyyanam ennu parayam dear .
Lenth aayo
Tysm chechi 🥰
open pores engane kurkkam??
Can you please suggest best vitamin serum available in online?
Very useful video, thank u sister
Chechi kuruvanna paad pokkan eantha cheayaa? Plz reply
Acne scars nu glycolic peel aanu Vegam result tharunnathu,
Video ittitundu
Chechi enik ente adolosence period thudangiya acene ann ippo njan enginnering 1 st year ann ethuvarayayittum mariyilla pimples.
But I had tried no milk challenge for 15 days and surprisingly I got good results ie. No new pimples. But after this unknowingly I used milk products which end up with acene . So I am doing this challenge for about 1 month and wating for a skin with no pimples. Daivam ann chechiye enik kanichu thannathe 😊.enik pimples ullathu kond orupad vishamam aayirunnu . Pakse ath okkke sheriyavum enn ente manassill parayunnu . Njan orrapayum ee challenge nn shesham ente result parayam 😌.
Njaan ee video cheythappo , ithraem perkku result kittum ennu vichaarichilla.
I am soo happy for you.
Try to avoid milk and sugar too .
Pinnae full pimples maariyittu .
If you have light skin tone , try to use glycolic peel - paadu okkae maarum pettennu.
All the best da 😍
Sister fruits okke kayikkan patumo, athil mathuram illee... What to do apple, orange, banana okke kayikamoo...
@@Sscgm_moto you can eat fruits.
I would suggest you to avoid fruit juices.
Sister use cheyunna sunscreen onnu paranju tharamoo...
Sister use cheyyunna suncrean onnu paranju tharamooo..
Chechida same avatha an enkum vannkn🥺 enth cheynm enn ariyula dr kanchttum maryk ang kuryn illa enk anel evdel poya enk mask mattan madi an🥺 ee pimples olla karnm ee chanel kanan litee ayi poyii
I totally understand. Marks maaraan chemical peel cheyyam but acne full maariyittu cheythaal mathi,
In this video, I have not endorsed any specific product. The point of this video is to focus on finding acne triggers.
Topical treatments may not necessarily prevent acne issues altogether. They basically work on acne present on skin and do not address the root cause. I believe that altering your diet can help to regulate hormones and stop further breakouts.
I have spent years with severe acne and now that I have found these acne triggers, I am finally able to have clear skin.
Since you got acne prone skin, why don’t you try avoiding milk and sugar for a week or two to test if that’s triggering your acne like in my case.
I am insisting because a lot of people got results.
Note: avoid dairy, sugar completely for 2 weeks and also drink 2-3 liters of water a day for these two weeks.
Thanks a lot for watching dear. Cheythittu result kittiyal parayanae pls.
Chechi work outinte video itirunno
Abc juice kudikumbol effective aanoo
Adyayit kandatha spr🥰
ഞാൻ ഈ ഒരവസ്ഥയിലാണ് 😭
Mookil mathram kuru varunth nth kondu
Nalla information 👍🏻
Chechiyude e video sherikkum kanan pattiyath thanne valiyoru bhaghyamaan
Sechikk korch like kodaddey
Done😊