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Keetz with Nova
India
Приєднався 29 гру 2011
Hi All,
I am Keerthy.
I am an engineering graduate and also completed “Food and Nutrition” Certification.
I have also worked in IT field for a couple of years.
I am very passionate about educating public regarding the importance of being healthy and fit.
You will find fitness challenges, weightloss tips, fasting methods, health and wellness tips, skincare, lifestyle videos and travel vlogs on my channel.
If you find my videos interesting, please subscribe.😀
Instagram account: keetznova keetznova
I am Keerthy.
I am an engineering graduate and also completed “Food and Nutrition” Certification.
I have also worked in IT field for a couple of years.
I am very passionate about educating public regarding the importance of being healthy and fit.
You will find fitness challenges, weightloss tips, fasting methods, health and wellness tips, skincare, lifestyle videos and travel vlogs on my channel.
If you find my videos interesting, please subscribe.😀
Instagram account: keetznova keetznova
Skin Transformation-ACNE , PIGMENTATION AND PORES . Proven Night skin care routine for clear skin.
Skin Transformation-ACNE , PIGMENTATION AND PORES . Proven Night skin care routine for clear skin.
Переглядів: 1 162
Відео
Acne prone skin makeup. Make up for skin with pores in malayalam
Переглядів 1,3 тис.Рік тому
This video provides a tutorial on how to do make up on acne prone skin or skin with open pores in malayalam #acne #skincare #concealer # pigmentation #malayalam
Acne Scar and pigmentation Before and After in malayalam
Переглядів 8 тис.Рік тому
Acne skincare malayalam Vitamin C serum acne journey video ua-cam.com/video/6PsjGiWDAv0/v-deo.html
PCOS reversal in 3 steps. Complete guide in Malayalam.
Переглядів 9653 роки тому
Pcos diet and meal plan. Science of pcos. #pcos #malayalam #mealplan #diet #quick #weightloss
Sleep for weight loss. Can you loose weight by sleeping the right way in Malayalam.
Переглядів 1,1 тис.3 роки тому
#weightloss #quick #fast #healthy #malayalam
Lost 10 kg in 10 days? 7 golden rules for weightloss
Переглядів 2,3 тис.3 роки тому
Weightloss tips in malayalam. How to boost metabolism ? ua-cam.com/video/VvvMEaBslWY/v-deo.html Quick weightloss 3 step method ua-cam.com/video/zn5BZhnVGHQ/v-deo.html 18:6 intermittent fasting ua-cam.com/video/OUN2DL3zY_E/v-deo.html 16:8 Intermittent fasting complete guide ua-cam.com/video/Ei53Dzheh5Q/v-deo.html Arm fat reduction ua-cam.com/video/xDIYq4kXTo4/v-deo.html Hairloss during weightlos...
Chemical peeling in Malayalam. Acid peeling. Salicylic peel, Glycolic peel, Lactic peel, TCA peel.
Переглядів 42 тис.3 роки тому
This video includes a detailing about chemical peeling. Chemical peeling is an effective treatment for acne, hyperpigmentation, tanning and uneven skin tone. Glycolic peel is known to brighten up the skin. Salicylic peel is used to treat acne. Lactic peel can help to get rid of mild pigmentations. Topics discussed: 1. Chemical skin peeling and exfoliation 2. Benefits of exfoliating skin. 3. Who...
Weightloss tips in Malayalam. How to boost your metabolism? Weight loss drink. Food to reduce fat.
Переглядів 9 тис.3 роки тому
This video discusses the reasons on why a person has low metabolic rate. People with low metabolic rate will have a hard time trying to loose their weight. Unlike others who might eat more and stay thin, endomorph body type might not even eat much but still continue to put on weight. I have discussed all aspects of metabolism and have also provided the tips on how one can boost their metabolism...
Pre diabetes. Causes, precautions and food habits to be followed in Malayalam. Diabetes.weightloss
Переглядів 1,5 тис.3 роки тому
People below the age of 30 are being diagnosed with diabetes and are struggling with the consequences all through their life. Healthy lifestyle could ensure a healthy life. Please watch the video to understand the reasons that triggers diabetes and understand the methods to prevent diabetes. Topics discussed : 1. Early occurrence of diabetes. 2. Are slim people prone to diabetes? 3. Factors tri...
1000 ABS challenge in Malayalam
Переглядів 1,2 тис.3 роки тому
Tried this abs challenge to test if I could complete it. Please challenge yourself if you are fit enough to do it. Push your limits. Original Video link : #blogilates ua-cam.com/video/k61Q1nQo7Zs/v-deo.html My other videos: OMAD, Japanese water Therapy, chloeting abs challenge and Surya namaskar for weight loss in Malayalam ua-cam.com/video/xX2saL9YGfo/v-deo.html 1 week weight loss challenge ro...
Quick weight-loss strategy.16:8 Intermittent fasting അല്ല.വണ്ണം കുറക്കാൻ ഇനി 3 steps മതി. Malayalam
Переглядів 7 тис.3 роки тому
In this video, i have shared with you all an effective strategy usong which you can attain maximum weightloss. Unlike other methods for weightloss that results in lower metabolism as a result of less food intake, this strategy ensures boostimg up metabolism. I have also discussed the effect of growth hormone on weightloss and the tricks throigh which you can improve growth hormone spikes. Topic...
18:6 intermittent fasting. In Malayalam. For weightloss. 16:8 fasting comparison.
Переглядів 3,5 тис.3 роки тому
Time stamps of Topics discussed. 0:45 -Weightloss plateau 1:23 -18:6 IF 1:42 -Benefits of 18:6 IF 3:15 -A word of caution about 18:6 Intermittent Fasting. 3:45 -How often should you do 18:6 IF. 4:00 -Eating and fasting window timing. 4:30 -Electrolyte water. 1. Weightloss plateau 2. 18:6 IF 3. Benefits of 18:6 IF 4. A word of caution about 18:6 Intermittent Fasting. 5. How often should you do 1...
Intermittent fasting complete guide in Malayalam . Weightloss. Other benefits.
Переглядів 12 тис.3 роки тому
Topics covered in this video 0:50 - What is Intermittent fasting? 2:30 - Benefits of intermittent fasting. 3:00 -Scientific explanation as to why intermittent fasting works. 4:18 -Types of Intermittent fasting. 6:30- What to have during fasting window? 7:00- What to eat when you break your fast? 7:32- Tips to accelerate weight-loss. 10:05- lectrolyte water during intermittent fasting. Motion Gr...
Arm fat reduction exercises. In Malayalam. Proven results.
Переглядів 3,5 тис.3 роки тому
#armfat #weightloss #before #after #results video links. Hairloss during weightloss ua-cam.com/video/XcrHnZ_6GQM/v-deo.html 1 week weightloss challenge ua-cam.com/video/0OCe5aILBx8/v-deo.html Avoid sugar for weightloss ua-cam.com/video/XnG2e0kxK0U/v-deo.html Mom care tips ua-cam.com/video/ybi5zIYvKM8/v-deo.html Milk tea is bad for weightloss ua-cam.com/video/A9U3v6D0WrA/v-deo.html Common interm...
Hair loss during weightloss. Remedies, tips to avoid hair loss.In Malayalam. Telogen Effluvium.
Переглядів 2,8 тис.3 роки тому
#hairloss #weightloss #quick #intermittentfasting #malayalam #covid19 I have experienced huge hair loss during my previous weightloss journey. I have discussed the causes and remedies to follow I order to reduce the amount of hair fall. Video links: OMAD, Japanese water Therapy, chloeting abs challenge and Surya namaskar for weight loss in Malayalam ua-cam.com/video/xX2saL9YGfo/v-deo.html 1 wee...
Baby Nova -1.5 year old baby learning time. Identifying animals and fruits.
Переглядів 5963 роки тому
Baby Nova -1.5 year old baby learning time. Identifying animals and fruits.
NOVA- One and a half year old baby-Speaking,reading alphabets,identifying shapes, color and counting
Переглядів 4193 роки тому
NOVA- One and a half year old baby-Speaking,reading alphabets,identifying shapes, color and counting
1 week weight loss challenge result with before and after. Real weight loss journey in Malayalam
Переглядів 6 тис.3 роки тому
1 week weight loss challenge result with before and after. Real weight loss journey in Malayalam
Avoid sugar for weight loss. Benefits of avoiding sugar. In Malayalam.
Переглядів 7 тис.3 роки тому
Avoid sugar for weight loss. Benefits of avoiding sugar. In Malayalam.
Mom care after baby. New mom tips for self care.
Переглядів 4843 роки тому
Mom care after baby. New mom tips for self care.
Milk tea is bad for weight loss. #weightloss
Переглядів 1,6 тис.3 роки тому
Milk tea is bad for weight loss. #weightloss
1 week weight loss challenge in Malayalam . ChloeTing,OMAD,Japanese Water Therapy, Surya namaskar
Переглядів 3,8 тис.3 роки тому
1 week weight loss challenge in Malayalam . ChloeTing,OMAD,Japanese Water Therapy, Surya namaskar
Intermittent fasting for weightloss. Common mistakes. In Malayalam
Переглядів 34 тис.3 роки тому
Intermittent fasting for weightloss. Common mistakes. In Malayalam
Quick weightloss tips. Loose up to 5kg in 7 days. OMAD , Japanese water therapy and Chloe Ting abs
Переглядів 2,2 тис.3 роки тому
Quick weightloss tips. Loose up to 5kg in 7 days. OMAD , Japanese water therapy and Chloe Ting abs
Intermittent fasting for women. In Malayalam. Weight loss. മലയാളത്തിൽ
Переглядів 1,5 тис.3 роки тому
Intermittent fasting for women. In Malayalam. Weight loss. മലയാളത്തിൽ
3 day WATER fasting for weight loss and Autophagy in Malayalam . Quick weight loss with results.
Переглядів 31 тис.3 роки тому
3 day WATER fasting for weight loss and Autophagy in Malayalam . Quick weight loss with results.
Autophagy. Explained in Malayalam. Immunity boosting. Prolonged water fasting
Переглядів 4 тис.3 роки тому
Autophagy. Explained in Malayalam. Immunity boosting. Prolonged water fasting
Yosemite valley. Merced river. Drive. Amazing view. Relaxing music.
Переглядів 893 роки тому
Yosemite valley. Merced river. Drive. Amazing view. Relaxing music.
Yosemite valley . Merced River. Relaxing-video
Переглядів 553 роки тому
Yosemite valley . Merced River. Relaxing-video
ഞാൻ സ്ഥിരമായി ഇൻഹേലർ ഉപയോഗിക്കുന്ന ആളാണ്,ഏന്നാൽ ദീർഘ ദിവസം ഉപവസിക്കുമ്പോൾ അതു ഉപയോഗിയേക്കേണ്ടിവരുന്നില്ല ...
Can i use Tca 25℅ sis for uneven skin tone and which brand
Appo choru kazhikunneyum nirthano
Day 3 water fasting going on...❤
Thankuuu chechii❤️🙌
Completed my day 1
Vil try
Pakshe veendum weight thirich varum.. Ithupole ulla quick methods try cheyth fail aya anubhavathil ninn parayunnu
yes you are right. however, in retrospective, Autophagy ntae positive effects nu vendiyaanu kooduthal perum , 3 day fasting okkae cheyyunathu. weightloss is basically a side effect of it.
Nice
സൂപ്പർ
Super❤
Ith 1 set chythal mathiyo?
Dry skin cheyunna vitham bottle ethokyan
10:10 phone number tharumo mole
ഞാൻ ഈ ഒരവസ്ഥയിലാണ് 😭
ടാ twinted സൺസ്ക്രീൻ nalladano lakmede
ടാ enkum pimples marya ശേഷം പോർസുണ്ട്... വിറ്റാമിൻ c സിരം പകൽ patumo night alle പാടുള്ളു.... Day time sun light ഇതിനു പറ്റുമോ pls rply.. Pine വാസ്ളീൻ യൂസ് ആക്കിയാൽ ലിപ് karukkum എന്റെ frd ന് അങ്ങനെ vannirnnu
My hair stopped falling out after I did these things. I used natural hair masks like avocado and yogurt. I avoided combing my hair when it was wet to prevent it from breakage. Once a week, I massaged my scalp with hair oil. I cleansed my hair once or twice a week with liiitleextraa cocooinnion shampoo.
I am also getting nice results with the coocoonion shampoo and reeactivate hair growth serum.
I’ve also been trying cocoonioon shampoo and the reactivatee serum for several weeks, and hair loss has decreased significantly now.
Well explained keetz! Thanks a lot for the tips🤍
Lenth aayo
മുഖകുരു ഉള്ളപ്പോൾ.തൈര്. ഉപയോഗിക്കാൻ പറ്റോ
ഞാൻ ചെയ്തു ട്ടോ എനിക്കു ഒരു കുഴപ്പമില്ല. നല്ല എനർജി ഉണ്ടാർന്നു. 3മത്തെ day അവസാനിപ്പിക്കാം പോലും തോന്നിയില്ല. വല്ല അസുഖം വന്നാലോ പേടിച്ചു ഞാൻ stop ചെയ്തതാ. ന്റെ അലസത മാറിക്കിട്ടി. ഫ്രഷ് ആയപോലെ
Chechi waterfastinginl normal wateril endenkilum flavours cherkkaamo athaayath cinnamon,cumin,lemon angene ..Becoz normal water kudikkumbo vomiting tendency varunnu pls reply chechii
Chechi eniku oily and acne skin anu but chechi paranjadhupole water kudikunnu , milk onumbkazikunilla ennalum pimples vannu pokunnu Entha cheyyua
Poya mudi thiriche verumo
Chechi njan Himalaya face wash ponds moisturizer fix derma suncream anne use akkne but pimples ponilla kunne kurukkal cheeks forehead okk njan oru sali the drma face wash use akeenu pinne Cetaphil nte oily skin cleaner use akkie appoya pothiye 😢 njan termeric and guava leaves face pack use akkale inde
diet try cheytho? intermittent fasting cheyyu. also avoid milk, sugar and gluten for 2 weeks. try and see if your condition improves. please let me know in 2 weeks.
@@KeetzwithNova try cheydhitte parayave
Ghee use akkan pattevo
Epoo channelil vedios idunnille
true information
മുഖത്തെ പാട് എങ്ങനെ പോയി please reply
Excellent explanation for autophagy.
You are very beautiful
Me to💯🥺
ഒരു ദിവസം ഫുൾ വെള്ളം കുടിച്ച് ആറു മണി ആകുമ്പോൾ എന്തെങ്കിലും ഫുഡ് ചോറ് ആയിട്ടോ എന്തെങ്കിലും ഫുഡ് കഴിച്ചാൽ മതി നമ്മൾ നോമ്പ് ഒക്കെ നോക്കാറില്ലേ അതുപോലെ ഒരു ആറുമണിയൊക്കെ ആകുമ്പോൾ ഫുഡ് കഴിക്കുക അതും കുറച്ച് കൺട്രോൾ ചെയ്തിട്ട് രണ്ടു കോരി അല്ലെങ്കിൽ രണ്ട് ദോശ അങ്ങനെ ഒരു മാസം രണ്ടുമാസം ചെയ്താൽ മതി ഞാൻ അങ്ങനെയാണ് ചെയ്യാറ് പിന്നീട് നമ്മൾ നമ്മളെ തന്നെ കണ്ട്രോൾ ചെയ്യാം കാരണം ഭക്ഷണം കാണുമ്പോൾ ഒരുപാട് വാരി വലിച്ചുകയറ്റരുത്😊
Hi njan oru doubt choikkan aayirunnu njan chemical peel cheythu, phenopal+tca peel aanu cheythathu Valare mild concentration anennanu doc parenjathu. Eppol 5 days aayi peeling ond. Doc salicylic face wash aanu prescribe cheythathu Athu use cheythittu pnnem skin peeling koodunnu?
One year ആയിട്ട് sugar foods ഡയറി foods proceesed foods ഒക്കെ avoid ആക്കി.. Nonveg fried foods ഒക്കെ weekly ഒരുതവണ.. Daily 3-4 litres വെള്ളം കുടിക്കും.. എന്നിട്ട് ഒരു മാറ്റവുമില്ല.. 🥴
21 days water fast cheyyth kaynal Pnne loose cheytha weight pinneyum gain aavuo ?
Nooo... over ayt kazhikand erunnamathy
Chechi nigal Kaya centeril poyapol ano igne avar paranju thannath?? Allenkil sada dermatologist paranjath prakaraano?
Ithu danger alle hair loss okke aville
❤❤❤Super akka❤❤❤❤
Super akka
Super akka
Super akka
Pls mention a sunscreen heavy acne prone skin😭
ടാ എന്റെ acne പോയദ് ഗാർണിയറിന്റെ neem facewash anu.... യൂസ് akinok ഗാർനിയർ ആവനം കമ്പിനി ഹിമാലയ enk സറ്റായില്ല... But ഗാർനിയർ neem face wash enk suitay.... സൺസ്സ്ക്രീൻ ൻ enk പറ്റുല്ല പിമ്പിൾ വരും
Sunscreen etha nallath
Sunscreen idarille
എന്താ ഇപ്പോ regular വീഡിയോസ് കാണുന്നില്ലല്ലോ? ബിസി ആണോ ?
ഞാൻ 7 ദിവസം fasting എടുത്തിട്ടുണ്ട്... Ufffzzz hard ayirunnu but mentally strong akan pray cheyyumayirunnu..... 3 day kazhinjapol i feel full of energy🔥🔥🔥
Water fasting only water ano ? Lemon water edukkamo with salt
രണ്ടു ദിവസം ആണ് എൻ്റെ maximum വാട്ടർ fasting duration. 7 days akumbo electrolyte kurayathirikkan എന്തേലും കുടിക്കുമോ ?
@@rekha4477 njan multi vitamin tablet edukum
How much litre of water should one drink: 1litr/25kg. i.e,for 50kg, 2 litr.
16\8 il 6am to 2pm chyyaamo? best alle....job ath pole aan
❤
thanku chechi chechide eey video kandondu nte mugam rakshapettu thankuu sooo much 🙏🏻🙏🏻🙏🏻
ഓൾ റെഡി ഒരു ഡെയ്റ്റ് ഇൽ ഉള്ളവർക്ക് ഇങ്ങനെ ചെയ്താൽ വെയ്റ്റ് കുറയുമോ pls rpl🥰