Guided Meditation: ‘I Am’ Is the Highest Truth

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 161

  • @jalalgharfeh3063
    @jalalgharfeh3063 2 місяці тому +6

    Concise, clear, clean, concrete.
    No one that I know of goes deeper, wider and higher and brings and presents the pearl of priceless price. Thanks, Rupert. I appreciate the effort you exert in distilling your being to reach and express such truth.

  • @Always-There
    @Always-There 3 місяці тому +17

    All good teachings ultimately point to the same right? Styles vary, words & meanings vary, some teachings even sound totally back to front! But once seen, the message is the same no matter the path. Rupert’s teachings are probably the most logical, technical & specific that you could hope to find, which unfortunately sets him up to ridicule that vaguer teachings don’t get. It’s bold - and for those on the ‘path of knowledge’ it’s priceless. Listen with an open mind & Heart and gain what feels relevant to you, rather than waste time looking for inconsistencies. I asked Rupert a question at a meeting once and his concise reply sounded totally random but produced a huge, much needed shift for me. 👍

    • @pedrogonzales9202
      @pedrogonzales9202 Місяць тому +1

      Excellent! There always seems to be that crowd at the ready to dis-qualify Rupert to only juxtapose what they think between their thoughts about….

  • @bradstewart7007
    @bradstewart7007 3 місяці тому +8

    First time listening to Rupert. This was an amazing pointer, so direct. I don't think I've had a moment like this yet where I was aware without thinking for that long and when thoughts came I wasn't identified with them. At the end there were thoughts about posting something here, which I could clearly see was my little trickster ego trying to assert itself by working up something clever to say to seek approval and save itself.

  • @Lerieiz
    @Lerieiz 3 місяці тому +15

    It’s funny that I discovered his teachings just after I had the reconfirmation of the same auld realisation from over a decade ago. And it’s like watching oneself speak.
    He is so concise and clear. What other teachings do not do. They have vague and rigid or unclear riddles. But they only appear so to a mind that only operates from a body object relationship and not from I or oneness.
    And so all these teachings are the same.
    So many paths but all leading to the same source. All unique and infinitely wonderful. With unimaginable variety of realities and beings as well.
    When I see people say oh I am alone in this universe because I am it. Dig deeper. You are the opposite of alone.
    We all are in it. Like a beautiful set of Ravensburger puzzle lol. We all work and compliment one another. And all beings seen and unseen, fathomable and unfathomable exist. How can infinity run out of infinity?
    So enjoy the ride. Once the ego is shed it’s light and joy and happiness and all is new every single moment. There is no old concept, or something to avoid or be scared of.
    Now it doesn’t mean walking in front of a car or enduring abuse at someone’s hands.
    Live and let live.
    Taste the rainbow. It’s skittles 😂
    May you all have a peaceful life

  • @GodlySharing
    @GodlySharing 3 місяці тому +4

    When we speak of "I am" as the highest truth, we’re touching on a profound realization about the nature of existence and consciousness. In the context of pure awareness, "I am" is not just a statement of identity, but a recognition of the fundamental essence of being.
    At its core, "I am" represents the purest, most unchanging aspect of your consciousness. It’s the awareness that exists before any thoughts, beliefs, or concepts are added. When you say "I am," you’re pointing to the foundational experience of existence itself-something that precedes and underlies all other experiences and identities.
    This sense of "I am" is the most fundamental truth because it’s always present and cannot be taken away. It’s not a concept or an object but the awareness in which all concepts and objects arise. It’s the unchanging witness to the flow of thoughts, emotions, and sensory experiences. When you realize that "I am" is the essence of who you are, you see that all the temporary, conditional aspects of identity-such as roles, titles, and personal stories-are secondary to this primary sense of being.
    Understanding "I am" as the highest truth means recognizing that this awareness is the essence of existence itself. It is the point of pure presence and consciousness that is always here, regardless of the circumstances of your life. This realization often leads to a profound sense of peace and liberation because you understand that your true nature is not affected by external conditions or internal fluctuations.
    By grounding yourself in this "I am" awareness, you transcend the limitations and illusions created by the mind. You come to see that the fluctuations of thought and experience are just passing phenomena within this unchanging awareness. This recognition helps you live more freely and fully, knowing that your true self is the witness to all experiences and not confined by any single one.
    In essence, "I am" is the gateway to realizing your essential, eternal nature. It’s a direct experience of being that is always available and ever-present, revealing the highest truth of who you are beyond all the transient aspects of life.

  • @bobkatcanyon
    @bobkatcanyon 3 місяці тому +2

    Thank you Rupert Spira, for this profound "Guided Meditation of 'I Am' ".

  • @deni0404
    @deni0404 3 місяці тому +2

    That Sacred Stillness is so fulfilling, rich, more powerful than words🙏

  • @alfreddifeo9642
    @alfreddifeo9642 3 місяці тому +3

    1st ? Nothing to say. To try to describe feel merge into in words empty nothing ,silence. 2nd ? Yes,Yes,I AM,I AM stop here. Beautiful. Thank You and all the great guides along the way. Its like we are features not creatures of the Creator of all of This

  • @onimusha13
    @onimusha13 3 місяці тому +8

    Thank you Rupert for spreading the message

  • @GregPitt-s5s
    @GregPitt-s5s 3 місяці тому +3

    The understanding I Am is all my mind needs.

    • @GregPitt-s5s
      @GregPitt-s5s 3 місяці тому

      @rupertspira-g4t Hi Rupert, I am happy to receive any guidance you can give on this journey of understanding. Regards Greg

  • @mikei5550
    @mikei5550 3 місяці тому +13

    Talk portion begins at @12:54

    • @Sun.powder
      @Sun.powder 3 місяці тому

      It's a meditation and an experiment, so the silence is good to participate in so as to get a positive result.

  • @eternitall
    @eternitall 3 місяці тому +1

    This meditation is the base of all blocks of ascension ❤

  • @hemamalinirs1002
    @hemamalinirs1002 3 місяці тому +3

    Beautiful, Immense gratitude and love for sharing this ultimate truth ❤🙏🙏

  • @Suma-333
    @Suma-333 3 місяці тому +3

    Thanks Rupert 🙏

  • @lctgaspar
    @lctgaspar Місяць тому

    Thank you 🙏

  • @MarkoVrdoljakVision
    @MarkoVrdoljakVision 2 місяці тому

    Thank you, Life 🙏

  • @fabianandresdemurogarcia8725
    @fabianandresdemurogarcia8725 3 місяці тому

    Thank you so much Rupert ❤

  • @mauroberardo807
    @mauroberardo807 Місяць тому

    Wow ...he really takes you there , doesn't he

  • @johannboeing-messing979
    @johannboeing-messing979 3 місяці тому +3

    Thank you!

  • @mariateresamiddelmann8280
    @mariateresamiddelmann8280 3 місяці тому

    Thank you so much!!!❤❤

  • @nivedithakamath9388
    @nivedithakamath9388 3 місяці тому

    Thank you Rupert ❤

  • @lyrtl
    @lyrtl 3 місяці тому

    Thank you Rupert ...

  • @williamvarado1111
    @williamvarado1111 3 місяці тому +1

    33:00: "To assert [a conception of] God' is to deny [the reality of] God."
    34:15: “God, rid me of [my conception of] God.”
    The Buddha's silence is not a denial of God, but an assertion.

    • @williamvarado1111
      @williamvarado1111 3 місяці тому

      ​@rupertspira-y9z As you wish, dear Rupert. With respects.

  • @CanalAdvaita
    @CanalAdvaita 3 місяці тому +3

    "I am" the universal mantra

    • @CanalAdvaita
      @CanalAdvaita 3 місяці тому

      @rupertspira-y9z Hello dear Rupert
      For sure my friend, how can I talk with you privately ?

  • @ibrahimcetinkaya7348
    @ibrahimcetinkaya7348 23 дні тому +1

    I'm searching for truth and I think I have learned very much from Rupert's teachings. But, as it is discussed here, I am also struggling with the sense of the 'I am' to be the highest certainty one can attain, or if it is just a step to get further.. Therefore I want to ask: Is there anything else beyond (or outside of) our innermost selves, our essence or our being? If there is, how could we ever experience or know it, as Rupert asks honestly? If we can't experience it, wouldn't it just be a belief? Then one could believe this way and another one that way and our knowledge would be speculative and not certain and wouldn't go beyond religious belief or dogma. Is there a knowledge more certain or relevant than the sense of 'I am'? I'm interested, if anyone has had such an experience. How can we find or experience the highest truth, the absolute or God? Thanks!

  • @richardsnyder6413
    @richardsnyder6413 3 місяці тому

    Gratitude 🙏 ❤

  • @gentlemanx7987
    @gentlemanx7987 3 місяці тому

    The One that is the all and the all that are the One. Love.

  • @anamarie8
    @anamarie8 3 місяці тому

    thank you for sharing this. 💐

  • @Kevin-v9h5f
    @Kevin-v9h5f 3 місяці тому

    New meditation, YES

  • @lasvegasotis6780
    @lasvegasotis6780 Місяць тому

    Magnificent

  • @IAMLiamwalker4444
    @IAMLiamwalker4444 3 місяці тому +2

    It is, I Am, You Are

  • @Leadbyhowyoulive
    @Leadbyhowyoulive 3 місяці тому

    When Rupert asked... What is the pinnacle of 5000 years of human spiritual insight? I couldnt help but think of what Alan Watts once humorously said... "all of human knowledge amounts to... something somewhere is doing we don't know what"

  • @bilimoriafirdaus
    @bilimoriafirdaus Місяць тому

    🙏💛

  • @the12288
    @the12288 3 місяці тому

    ❤❤❤

  • @elhamzahmatkesh5275
    @elhamzahmatkesh5275 2 місяці тому

    💓💓💓💓

  • @jefferyjimson8574
    @jefferyjimson8574 3 місяці тому

    There is only God which includes ‘us’, ‘we’ are God, ‘we’ are doing this. There has never been anything but your doing, you are not only the existence of the entirety of your experience but everything that has ever happened or anything that will ever happen, there is no other or external everything is internal, it is all you.
    There is no need for anything to be identified as being in particular and therefore no individuality, and so there is everything as a whole or wholeness which is already free from the need for anything to happen and so just absolute freedom (non-duality)

  • @AKA_SimplyHuman
    @AKA_SimplyHuman 3 місяці тому +1

    Yes it is. But absolutely no one knows what to make of it. We all nod, and continue as though nothing changed. Wash, rinse, repeat. One day we will be clean. Or maybe not.

  • @infinitygame18
    @infinitygame18 3 місяці тому

    I AM IS BEYOND YOUR I AM,
    IN REALITY

    • @infinitygame18
      @infinitygame18 3 місяці тому

      @rupertspira-g4t ok well Iam ready now

  • @KokaBalani
    @KokaBalani 3 місяці тому +1

    “I am that iam” from Bible

  • @paawanarora1111
    @paawanarora1111 3 місяці тому

    You are is also the highest truth

  • @unsungtunes
    @unsungtunes 3 місяці тому

    This iam'ness is the ripple in/of that absolute and hence mixture (awareness with vibration of ripple) and they are not different, just stay with it and it settles down (cessation of the mind which is actually is the dissolution of the ripples) and the awareness is then in its purest state shining without second, unvibrating

    • @piperpilot26
      @piperpilot26 26 днів тому

      If I took a fat shit. Is it now in the past? In the present? Can I relive it again? Is the smell infinite? Does it have awareness?

  • @dr.sohinichakraborty7298
    @dr.sohinichakraborty7298 2 місяці тому

    I am doing self enquiry.
    But there is someone in my family very close to me, who is a pervert, and is expressing inappropriate behaviour towards my widowed Aunt, How do I deal with it?
    I don't want to judge, but how do I let her go through this pain?

    • @pedrogonzales9202
      @pedrogonzales9202 Місяць тому

      Your widowed aunt… it sounds as if she is over the age of 18, yes?
      In determining what is appropriate vs inappropriate that is what needs to be qualified first.
      From the sound of what you wrote- widowed aunt implies an adult.
      Everything from this point on is based on a judgement- unless- unless what you are referring to as “inappropriate” includes kinetic action directly impinging upon your widowed aunt.
      If it is none of those- then you are left with your own judgement as to what is or is not appropriate.
      Next qualifier: is your widowed aunt a normal adult- conscious and aware? Or is she mentally disabled and not cognizant of her surroundings- in other words- able to recognize for herself that which is taking place?
      Another qualifier:
      Anyone can be accused of being a pervert. That in itself does not make it so.
      Has anyone ever thought something about you that was never true?
      (I’m not saying it is or it isn’t)
      I was once called a pig- never once was that actually true.
      Your info is so scant- it is difficult to say anything beyond without knowing more.

  • @esneliamunoz5082
    @esneliamunoz5082 3 місяці тому

    🕉🕉🕉😊

  • @Dasstream
    @Dasstream 3 місяці тому

    I Am This

  • @lisawells1940
    @lisawells1940 3 місяці тому

    Just "am" undifferentiated

  • @movahedmosavi1596
    @movahedmosavi1596 3 місяці тому

  • @groundedunorthodoxy8000
    @groundedunorthodoxy8000 3 місяці тому +1

    Is I am referred here is God?

    • @Sun.powder
      @Sun.powder 3 місяці тому +1

      Yes, I am one, or not two .

  • @giannispet5784
    @giannispet5784 2 місяці тому

    OK all has been said

  • @dianebode6551
    @dianebode6551 Місяць тому +1

    Stop all wiseacreing and simply ask as both Rupert and Ramana have presented as the ultimate question: "Who am I?"

  • @IAM-mc4gb
    @IAM-mc4gb 3 місяці тому

    ☀️🙏💛🌻

  • @baNkzFortnite
    @baNkzFortnite 3 місяці тому +22

    why does your teaching differ from sri nisargadattas ? you say iam is awarennesses experience of itself. he says i am is an illusion and the absolute is beyond the iam. you seem to suggest iam and awareness are the same. he says the self is beyond the experiennce of iam. in his teachinng iam is an experience that arises within the absolute but is a stepping stone.

    • @kolarz2128
      @kolarz2128 3 місяці тому +5

      I guess it's just the semantics. Maybe Nisargadatta's definition of I am was about body mind awareness, and absolute as that which is even without body mind.
      In Rupert's definition "I am" #)awareness of body and mind is the same as I am without them.

    • @baNkzFortnite
      @baNkzFortnite 3 місяці тому +7

      @@kolarz2128 I believe iam means the sense of existing, which is something we are aware of. An experience and the absolute is beyond it.

    • @baNkzFortnite
      @baNkzFortnite 3 місяці тому +4

      @@kolarz2128 I also saw other spiritual teachers talk about the shock when they realized the iam is not real. Maybe Rupert has not realized that and thinks the consciousness is the absolute. It's definately strange. Also in a talk with ah hamass or what his name is called the man spoke about cecassion of consciousness and they had different experiences but then settled on "maybe it's just different words" which to me seems so off because why can't they just disagree xd. Not everything is just " we mean the same thing but different words". Idk haha. Just weird. Nisargadattas teaching seams very clear in saying that the iam is not the absolute. Mhm

    • @nazlannazarudin5090
      @nazlannazarudin5090 3 місяці тому +14

      To say that the absolute is beyond the iam suggests that you can never experience the absolute, which is obviously false because the absolute is all that there is. Different people have different levels of awareness of the iam, for example someone who is just starting on the spiritual journey will have a very “shallow” experience of the iam but someone who’s further along on the journey will have a much deeper experience of the iam. But in both cases, they are the one absolute that is having these different localized experiences. So in that sense how is the absolute “beyond the iam” when the absolute is all that there is?

    • @baNkzFortnite
      @baNkzFortnite 3 місяці тому +3

      @@nazlannazarudin5090 im not self realized so idk. From what I heard tho, the iam is an experience and there can be a cecassion where the iam disappears. So in that sense the iam is not the real ultimately. I'm just speaking of what I heard teachers say. I heard iam is the first expression of the absolute or like first creation but it's created so it's not real. So when I hear that the iam is real or like absolute I get suspicious because I heard nisargadatta and others say it's not. It's an appearance from what I've heard

  • @AKA_SimplyHuman
    @AKA_SimplyHuman 3 місяці тому +2

    If “I AM” is the highest truth. Then, “YOU ARE” is equally the highest truth. They are the same statement. Therefore, “You” and “I” are equally the same. There can be no imitation, no illusion, no false you, just you and I. Dwell on this and the illusion and false you concept will just drop and self realization will be instantaneous.

  • @AbbottCara-g7q
    @AbbottCara-g7q 3 місяці тому

    Demarcus Street

  • @Jkns-w3k
    @Jkns-w3k 3 місяці тому

    There is Universality of MIND, there is Universality of soul spirit..
    There is lord of soul or spirits, there is lord of bodies..
    Our 5 sensory perceptions that are scattered, can be united with MIND, the universal mind.. this is lord of bodies.. spirit or soul starts manifesting beyond Universal Mind, the king of 3 worlds

  • @Kube_Dog
    @Kube_Dog 3 місяці тому +1

    Okay, but Eckhart provides chips and soda at his thing.

  • @jmmanuelseale823
    @jmmanuelseale823 3 місяці тому

    he has this I AM all wrong .

    • @jmmanuelseale823
      @jmmanuelseale823 3 місяці тому

      @rupertspira-y5p i left my number but it dissapeared

  • @RefinerOfTheQuarter
    @RefinerOfTheQuarter 3 місяці тому +1

    I
    We
    Be

  • @JasonRitter-x4v
    @JasonRitter-x4v 3 місяці тому

    Rene Dale

  • @Workdove
    @Workdove 3 місяці тому

    Your wrong, the awareness of I am when asked what else could be said. The the awareness could remove the I and simply 'Am'

    • @kolarz2128
      @kolarz2128 3 місяці тому

      Without mind there is no I, or even Am, but we use those words to help us point at something. When we taste what it is that's hidden behind these words we don't need them anymore and see them as not this also. Finger pointing to the moon is not the moon.

  • @merlinortiz3357
    @merlinortiz3357 Місяць тому

    🤯 what now ?

  • @lisawells1940
    @lisawells1940 3 місяці тому

    But isn't God a concept? Only "amness" is

    • @kolarz2128
      @kolarz2128 3 місяці тому

      Everything we can name is concept, and will stay as it until we use them to go beyond.
      "The ass that you mount -and that you use to travel to a house is not the means by which you enter that house. You have to dismount."

  • @JackJoyce-f6j
    @JackJoyce-f6j 3 місяці тому

    Barrows Mews

  • @strongblackcoffee9573
    @strongblackcoffee9573 3 місяці тому +2

    Try telling your family this is what Jesus means when he says "I am".... 😅🙄

  • @Malik-vu6ie
    @Malik-vu6ie 2 місяці тому

    None knows Him other than ____ (fill in the blank)

  • @poutinez1688
    @poutinez1688 3 місяці тому

    What is the point of all of this dude

  • @piperpilot26
    @piperpilot26 26 днів тому

    Sounds like a whole load of fluff to me. To be fair though, I would love to be able to get paid to just ramble on about infinite awareness, the non-existence of time, and any other bits and bobs I can think of

  • @akshatbhandari4779
    @akshatbhandari4779 2 місяці тому

    Lol how do know how far I am exists . Did you experience it in universe beyond. How do you know there is nothing beyond. What you are experiencing needs body so is there beyond it haha.wakey wakey. This new matrix everyone is getting into. Stop at just iam. Lol why was Ramana Maharishi reading scriptures after realization. Who is that I am. Shiv. Then why he takes birth. You need to introspect there is more.

  • @MyAtabey
    @MyAtabey 3 місяці тому

    Spirituality is a waste of time.Who or what is that saying I’m.?Thought or you can call it mind. You will never be able to stop though or thinking.that will be the end of you. It is all bs.

  • @chiptowers1
    @chiptowers1 3 місяці тому

    well the first 12minutes was not productive. The human mind, quote: " consists of the faculties of thinking and perceiving" and when, quote: " awareness looks through a human mind". Now how would that all be possible because the human mind and awareness and perceptions and consciousness are all non physical and cant exist without being a part of an actual physical faculty and that physical faculty would have to implement mind, perception, awareness, consciousness as tools for the physical source faculty purpose, which is survival and evolving of it's host a physical biological faculty.
    Reality couldn't care less how you look at things nor your perceptions nor what your comparisons are to explain things as the so called teacher uses.
    Look, you your lineage inception was initially FORMED ( elements source) not BORN ( the biology). Your FORM source is your Presence within and from where your imprinted knowledge derives. . After all, how do think your lineage has come thus far, definitely not from teachers and guru beliefs. Allow your " I am" Form source within enlighten your physical brain of the Presence within. There is no god to stand apart from which means there is no blaspheme.

    • @RGrey-ng8vj
      @RGrey-ng8vj 3 місяці тому

      @chiptowers1 I usually understand Rupert's videos effortlessly. I read your comment a few times, and I couldn't make sense of it! But good luck with your attempts to debunk the so called teachers and gurus!

    • @chiptowers1
      @chiptowers1 3 місяці тому

      @@RGrey-ng8vj comments and debunk are two different things. If you understand your great leader effortlessly, that tells me that you have never allowed your Form source imprinted knowledge within enlighten your physical brain of the Forms presence and thats because you are confusing your Form source with external beliefs. And if you do experience that, then you to will have the wisdom to debunk all teachers and guru's who just parrot each other.

    • @RGrey-ng8vj
      @RGrey-ng8vj 3 місяці тому

      ​@@chiptowers1I don't have a leader or guru, nor I have devoted myself to any external belief. After meditating for years in the hope to get enlightened and find everlasting happiness, I stumbled upon Rupert's videos and his direct approach made sense to me, and I could relate to it.
      As a matter of fact I find your terminology and the keywords that you often refer to such as FORM source, imprinted knowledge, lineage inception, etc. more like an external belief, or to say the least, a formulation of reality that another ideologist, teacher, or perhaps your leader has come up with! :-)
      I read your comments over and over again; to be honest I found it hard to grasp; maybe I am just not as intellectual as you are, but I guess the gist of it is that the imprinted knowledge in form source is supposed to enlighten our physical brain; still not sure how though?! Does it just happen naturally? Or it requires some sort of practice?

    • @chiptowers1
      @chiptowers1 3 місяці тому

      @@RGrey-ng8vj well if you have been meditating for years, there must have been a reason for you to seek meditation and there would only be two reasons, one is you observed others meditating and you were curious or something within prompted you to meditate. If something within prompted you to meditate but you don't know why, so the next best thing was to lets say "stumble" upon a so called teacher who "SEEMS" to know something.
      I dont why you insist on using REACTANCE in reversing because you are resistant to what I said or say. I mean In one breath you think you know how my terminology derived and the next breath, like you, I obtained it from a great leader.
      I am not the one posting a video and I don't require praise. My " terminology" is not a terminology because it's already FORMED within at my lineage inception. There would be no reason for me to say that would be in opposition to my FORM source, in fact it would impossible for or anyone to alter one's Form source inception and it's imprinted knowledge.
      You should be the first to realise teachers and guru's only parrot each because you surf them.
      Your sarcasm and resistance is impeding you. You are either an instigator for your great leader or you are quite comfortable at your level of meditation knowledge received by someone.
      When you ask me the right question, I will know if it's coming direct from you your Form Source within imprinted knowledge.
      Because at the moment, who am I talking to, ie you within or something you learned and parrot.

    • @RGrey-ng8vj
      @RGrey-ng8vj 3 місяці тому

      ​@@chiptowers1 Of course you didn't post a video; you are one of those people who stay in the comments section forever with a lot of time on their hands willing to comment pages after pages just to criticize others, and to prove themselves right.

  • @Godly_Sharing
    @Godly_Sharing 3 місяці тому +1

    When we speak of "I am" as the highest truth, we’re touching on a profound realization about the nature of existence and consciousness. In the context of pure awareness, "I am" is not just a statement of identity, but a recognition of the fundamental essence of being.
    At its core, "I am" represents the purest, most unchanging aspect of your consciousness. It’s the awareness that exists before any thoughts, beliefs, or concepts are added. When you say "I am," you’re pointing to the foundational experience of existence itself-something that precedes and underlies all other experiences and identities.
    This sense of "I am" is the most fundamental truth because it’s always present and cannot be taken away. It’s not a concept or an object but the awareness in which all concepts and objects arise. It’s the unchanging witness to the flow of thoughts, emotions, and sensory experiences. When you realize that "I am" is the essence of who you are, you see that all the temporary, conditional aspects of identity-such as roles, titles, and personal stories-are secondary to this primary sense of being.
    Understanding "I am" as the highest truth means recognizing that this awareness is the essence of existence itself. It is the point of pure presence and consciousness that is always here, regardless of the circumstances of your life. This realization often leads to a profound sense of peace and liberation because you understand that your true nature is not affected by external conditions or internal fluctuations.
    By grounding yourself in this "I am" awareness, you transcend the limitations and illusions created by the mind. You come to see that the fluctuations of thought and experience are just passing phenomena within this unchanging awareness. This recognition helps you live more freely and fully, knowing that your true self is the witness to all experiences and not confined by any single one.
    In essence, "I am" is the gateway to realizing your essential, eternal nature. It’s a direct experience of being that is always available and ever-present, revealing the highest truth of who you are beyond all the transient aspects of life.

  • @EffortlesslyJulia
    @EffortlesslyJulia 2 місяці тому