Drink raw cows milk probably your best choice, start hanging from pull up bars daily , start eating meat , organs ideally organic grass fed everything. Yh thats pretty much it at 20 though not sure how much height would increase Allah knows best.
To improve your form, pull yourself explosively up to the bar, then go down slowly, and pause at the bottom. This eliminates cheating by using tendon bounce instead of actual strength, reduces injury risk, and builds strength and power. Good job tho 💪
RipSticks & Other RipRight Merch👇
www.riprighthd.com
RipSticks & Other RipRight Merch👇
www.riprighthd.com
Proud of u bro👬
RASPECT 👑🦁🖤
You will get more gains when you do them correctly and slow on the negative/stretch. You’re wasting time and energy doing it half ass. STAY FIT!
Doing it slow doesn’t make it “correct” lol
@@Whyareyoulying100 you must be the kind of guy that reads what he wants to read. Then accuse people as shit they didn’t say.
@@Whyareyoulying100 are you the guy that taught this poor kid how to do pull-ups. you should be ashamed of yourself.
Naaah the creator wants you to make that comment so he gets more interaction
@@adil3170 the dumbest shit I’ve ever heard😂. Whooooooo that’s funny. leg presses and squats same way too? Lmfao . Why you giving bad info dummy.
👑💪🏼💪🏼💪🏼
Machaallah ❤💪💪💪
Half reps brother
🙏🙏🙏🙏🙏
Mashallah ❤❤
❤❤
I ain’t no marine or something (I lied) but umm none of those count last I checked
How to increase hieght in 20 age please give me idea's luv from india
Drink raw cows milk probably your best choice, start hanging from pull up bars daily , start eating meat , organs ideally organic grass fed everything. Yh thats pretty much it at 20 though not sure how much height would increase Allah knows best.
@Tk-sh3bf jazakallah khair ❤️
To improve your form, pull yourself explosively up to the bar, then go down slowly, and pause at the bottom. This eliminates cheating by using tendon bounce instead of actual strength, reduces injury risk, and builds strength and power. Good job tho 💪
He ain’t even trying to do any reps😂
@ yea don’t wanna be mean tho
Rain and fog
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Mashallah