Getting close, but I want to see a more detailed sequence of how the individual muscles work together. Maybe a color change to show intensity of contraction.
The faster you move the more dominant the hip flexors become with propulsion. But propulsion is a manifestation of gravity as well, especially slow walking with a bit of a forward lean. Depends alot on the individuals body type though.
No, in fact the muscles most involved in walking are the four muscles of quadriceps, the large fleshy muscle group covering the front and sides of the thigh. It has four parts: rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius.
Very good animation! Shouldn't the hamstrings also activate to some degree to flex the knee right after the foot leaving the ground? (after the calves plantarflexing the ankle?)
Two things: The right arm and left leg are connected during walking and running. 2nd: would be wonderful if you rendered at 180 fps so we could watch in slo-mo very cool start wonder what 9 years could produce today?
Watching this to understand what is causing me pain during walking. The pain is located behind my calf at the extension start and stops as i flex. Basically i have nerve issues but i also think my glutes and or hamstrings are transferring too much power to a weaker calf which is straining it.
Not all pain is bad micro tears happen when you use your muscle in hard or new ways and makes it so that you're growing stronger just rest in between or use wraps
Did you notice the negative contraction of the tibialis anterior at the moment the heal hit the floor to control the lowering of the sole so as not to slap on the ground quickly.
I'm trying to find the muscle that is activated during driving. Specifically when I step on a peddle. I narrow it down to the TFL and now, the iliopsoas muscles. I'm already right-legged, so I'm trying to balance it out for my left leg.
Is there one for running? And also my left inner hamstring is too lose and under active so I feel my hamstring isn’t doing its job, help with that too??
Yes, it is possible. I have implemented a device that uses tens machine output modified in sychnronisation with these muscle activations. I have footdrop it helps tremendously.
I cannot believe this, I walk , speed walking daily,... and calves are very developed yet my hamstrings muscles...which I se in this video as active more than the calf...my hamstrings muscles are way underdeveloped and I have seen no improvement in over two years of speed walking. This cannot be right. I am a heal to toe balanced walker, fyi.
That means you got stronger. Speed walking won't cut it anymore for developing huge muscles like the hamstrings. I recommend you take on sprinting. I'm a sprinter myself and after workouts (just sprinting, no weights or anything), my hamstrings are on fire and sore for a day or two. Not to mention sprinting is really good for fat loss and developing a healthy body. I went to a cardiologist and he said it's extremely rare for me to have any heart problems anytime in the future.
It looks unreal because the pelvis floor, the ischium and pubis, are not moved to push the torso to advance forward. By the way, the active leg should be rolled outward, the hip should sit back because the curvature of the hermus.
love how you can watch the energy transfer from the glute down to the calf.
that synth at the start of ur video is huge
can you make an animation for cycling and running?
Getting close, but I want to see a more detailed sequence of how the individual muscles work together. Maybe a color change to show intensity of contraction.
you might need an EMG for that
I didn’t realize how many muscles walking targets. I just finished a 10+ miles unplanned walk...
Hi
Unplanned love it 😂
Front muscles are stabilising muscles. The rear muscles are responsible for forward propelling...
Eben Burger THANK YOU OMG IVE BEEN SEARCHING FOR A SIMPLE AWNSER AND I FOUND IT IN A GOD DAM COMMENT SECTION THANK YOU
The faster you move the more dominant the hip flexors become with propulsion. But propulsion is a manifestation of gravity as well, especially slow walking with a bit of a forward lean. Depends alot on the individuals body type though.
Too good to be true there Joshua :)
No, in fact the muscles most involved in walking are the four muscles of quadriceps, the large fleshy muscle group covering the front and sides of the thigh. It has four parts: rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius.
Yeah, apart from iliopsoas, which is the first muscle which is activated for forward propelling (and the only one from front muscles)
Hi can you make more videos, showing variable bar graph of each muscle while some more activities like waking up from sleeping position, etc
Very good animation!
Shouldn't the hamstrings also activate to some degree to flex the knee right after the foot leaving the ground? (after the calves plantarflexing the ankle?)
right
I was taught that it is hip flexion momentum that causes the knee flexion and not the hamstrings during the swing phase.
Two things: The right arm and left leg are connected during walking and running.
2nd: would be wonderful if you rendered at 180 fps so we could watch in slo-mo
very cool start wonder what 9 years could produce today?
thanks for your work, it's very usefull for our school project !
how did your school project go? did you finish school already?
Watching this to understand what is causing me pain during walking. The pain is located behind my calf at the extension start and stops as i flex. Basically i have nerve issues but i also think my glutes and or hamstrings are transferring too much power to a weaker calf which is straining it.
Not all pain is bad micro tears happen when you use your muscle in hard or new ways and makes it so that you're growing stronger just rest in between or use wraps
thank you with whole heart
Did you notice the negative contraction of the tibialis anterior at the moment the heal hit the floor to control the lowering of the sole so as not to slap on the ground quickly.
I'm trying to find the muscle that is activated during driving. Specifically when I step on a peddle. I narrow it down to the TFL and now, the iliopsoas muscles. I'm already right-legged, so I'm trying to balance it out for my left leg.
This is excellent, thank you
This is amazing
very informative, thank you
great Video. seems like the ITB is redundant during walking.
Is there one for running? And also my left inner hamstring is too lose and under active so I feel my hamstring isn’t doing its job, help with that too??
How could you made that graphs to appear.please elaborate
Doesn't the quadratus lumborum engage on the opposite side as the foot contacts the ground?
contralateral reciprocation
Really great
very good!
What animation do they use to make this?
So cool
so helpful!
Aww shit, looks like I’ve been walking wrong way my whole life. Well, I’ve got a lot of practise to do-
Perfect thank u
Put the playback speed 2x man is moonwalking
Don't mind me, just trying to figure out why people say I walk weird
Thank you! very informative video, helped me a lot.
Is it possible the run this data through a tens unit and make someone walk 🤔
Yes, it is possible. I have implemented a device that uses tens machine output modified in sychnronisation with these muscle activations. I have footdrop it helps tremendously.
I cannot believe this, I walk , speed walking daily,... and calves are very developed yet my hamstrings muscles...which I se in this video as active more than the calf...my hamstrings muscles are way underdeveloped and I have seen no improvement in over two years of speed walking. This cannot be right. I am a heal to toe balanced walker, fyi.
That means you got stronger. Speed walking won't cut it anymore for developing huge muscles like the hamstrings. I recommend you take on sprinting. I'm a sprinter myself and after workouts (just sprinting, no weights or anything), my hamstrings are on fire and sore for a day or two. Not to mention sprinting is really good for fat loss and developing a healthy body. I went to a cardiologist and he said it's extremely rare for me to have any heart problems anytime in the future.
Maybe you have anterior tilt of the pelvis, which causes weak hamstrings
Anyone else building a mech?
Where is TFL ?
It looks unreal because the pelvis floor, the ischium and pubis, are not moved to push the torso to advance forward. By the way, the active leg should be rolled outward, the hip should sit back because the curvature of the hermus.
Its like a colosal titan
What about the role of the adductors with internal rotation?
They 3 D printed that skull 💀 dude
is this the same as running??
It can't possibly be anywhere near the same, as running.
So we just find out that we are doing workout every day, welp... Not every secong but,.that's preety cool!
The gluteus medius is not involved?
Gluteus medius should be active for stabilization of the pelvis so hips are not swaying side to side
I dont feel that i am engaging my actual calf muscles enough
This is not entirely correct....
What is the correct thing?
Great animation. Shame about the Lliopsoas.
MARVELOUS!
please add voice this is confusing me
poor man he's searching for his skin
I can't see biceps femoris short and long head
I’m so stupid but what is the butt muscle
Gluteus Maximus
is this an attack on titan reference
This shit is helpful as fuck thanks.
this shows why a treadmill will not help your booty
wall titan
so the whole leg lol
I believe you meant the iliopsoas? There is no Lliopsoas. Please fact check before posting educational material...
WHY WOULD YOU LEAVE THE PSOAS OUT?
+Gregg Johnson can u further explain?
iliopsoas is the psoas... iliopsoas is 2 muscles or 3 depending on the person.
It hasn't been left out.
Who the fuck walks like that
The gluteus maximus 😏
Diddorol.