Paripurna Navasana /Ardha Navasana with Carrie Owerko (Senior Iyengar Teacher)
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- Опубліковано 7 вер 2024
- Paripurna Navasana ("Full Boat Pose") and Ardha Navasana (Half Boat Pose) with Senior Iyengar Teacher Carrie Owerko . This video is the second of a new series with Carrie : Mobility in Stability. www.carrieowerk...
Such a good teacher you are-Carrie Owerko-very crystal clear instruction & insight. Thank you. Namaste'
Thank you Carrie Owerko for good teaching, good counsel, good philosophy.
She is really practicing and teaching by fallowing the original master : Iyengar's philosophy ,...
The boat, not a tractor...and yet stability of a boat is key to a safe, comfortable ride. Without a boat’s stability ( ballast, center of gravity design, etc), it’s dangerous and the contents won’t ride with ease. Unstable boats equals seasick passengers!
When I bring my lower tummy in to navel “suck up and in” I always feel a strain in my lower back. Once you said to have the lower back also come in, to meet the front ..... my life changed. :) Deep bow.
She is so brilliant. Great explanations. Thank you!
I agree , we can all thank her for her giving ,....
U r the best yoga teacher I have ever seen ....too good 👍
Love u and the way u talk about Krishna's dharma!
The best yoga teacher I ever seen.
Thank you! As a yoga teacher i appreciate all this knowledge again and again!
I love to watch your videos!
fabulous intructor!
Yes It Is and full of life force to make us to understand all details of It .
Thank you for sharing Carrie!
Too good.... Excellent teaching methodology
Thank you Carrie.
Last night I came across your videos for the first time and was amazed at how much I learned from your style of teaching. Your breakdown explains why I feel them intuitively and your explanation of how my body feels when I am not aware I am feeling them . I have subscribed and wish you continued health so many more can learn from you. 🙏
You are a wonderful teacher.
Excellent....I can hold the posture now
I'm from São Paulo, Brazil
Thank you for the lesson you teach
maravillosa clase...me encanto!!! gracias mil gracias...!!!!!
Thank you !! Loved this, perfect for my study.
So nice mam the way you taught
Thenk to Carrie
Thank you ! Beautiful teaching !
swiss ball is also a great help to awareness and intention
She is better & clear than her 'guruji' himself !
se podría traducir al español? muchas gracias.muy lindas clases pero no comprendo las explicaciones...
I really appreciate your class, your way of explaining each and every single movement but can't understand from where the laughter comes for no reason (sorry to say that)
🙏🏻👌🏻
👏🏼👏🏼❤️🕉
Aapka yoga sikhane ka tarika bahut achcha hai per mein chahte Hain ki yah hamen Hindi mein iska version
Hola, interesante, podrías traducir al español gracias
Saludos desde Chile
😘👍
☯🕉🙏
Thank you for the invaluable knowledge.
May I request you to not use terms such as dharma so literally as to imply function or job scope of a body part. It’s much deeper than that
My yoga teacher doesn't explain how to take a pose this much.
is she an Iyengar teacher?
That is why done wrong and ends up with injuries
Too technical and tense....the "organic body" really...really??? What the h## does that mean???Teacher demos should be brief, targeted with full class participation.
should give minimum instructions..more yoga practice..
+Thevar Uday - she is an Iyengar Teacher. you make a Home Practice, and learn HOW from her. she is not going to spoon feed you!
+Katrina Healy Thanks.....i do not need spoon feed ..pls understand what i am trying to say...tc