Best decision i ever made for growing my chest was to focus on dumbbell incline presses. I'm making sure to get the deepest stretch possible, even going a little lighter to focus on the stretch. Wish I had done it years ago. Respect, brother.
Vaughn, you're a huge role model to me on my fitness journey and your words of wisdom truely help me out. Love bro things only getting better from here.
My boy Vaughny pulling through with a video even though he is sick. Respect. Good video. I liked how you made a list of important things to focus on. Yo!? Where do you get those Kodiak protein waffles bro ? I’ve been peeping everywhere ?! Hope you feel better soon brother. Keep grinding 👌😎
You’re laughing, but that’s what meal prepping and tracking macros is. If you have a certain amount of calories, carbs, proteins, fats to consume you can’t go over that amount. Either that or you’ll have to track how much you took that morning.
Although antibiotics do not directly interfere with the immune system, unnecessary antibiotic usage can stop the immune system from working to its full potential. In fact, antibiotics can also compromise the immune system of the body. I would much rather sweat it out and drink lot of liquids and soft foods. Well, that’s what my grandmother always told me. RIP abuelita.
اللهم صّلِ وسَلّمْ عَلۓِ نَبِيْنَامُحَمد ﷺ اللهم صل وسلم وبارك على سيدنا محمد صلى الله عليه وسلم بالتشكيل, اللهم صّلِ وسَلّمْ عَلۓِ نَبِيْنَامُحَمد ﷺ, اللَهُمَّ صلِّ وسَلِم وبَارِك على سيدنا محمد (ﷺ)
John 3:3-Jesus answered and said unto him, Verily, verily, I say unto thee, Except a man be born again, he cannot see the kingdom of God. John 3:7-Marvel not that I said unto thee, Ye must be born again. John 3:16-For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. ✝️🙏🏼🤍
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
It’s always weird to me when someone wakes up, sets up a camera, and then wakes up 😂
That’s how you feel about movies too? 💀🤣
@@JFITNESS1it’s different with movies lol. Usually the person being filmed isn’t also the one who set the camera up 😂
Hahahaha
@@jamesdavis3340 yeah I feel you, but it’s kind of the same concept lol. 😂
Always with some depressing music as well!!
"Sick day, not a sick life. Bad day, not a bad life" Loved this man
Sometimes I feel like Vaughn is hurt deep inside of him and all this is just his try to heal. Cinematic videography and Bodybuilding
i agree
I think he’s alright. He has a girl, dog, new home, growing brand. But obviously idk for sure
Best decision i ever made for growing my chest was to focus on dumbbell incline presses. I'm making sure to get the deepest stretch possible, even going a little lighter to focus on the stretch. Wish I had done it years ago. Respect, brother.
Incline dumbbell is great man. Made that switch about 4 months ago and my chest is growing again.
Coming off a sickness and keeping it light with the 150s is insane well done
You gotta be king of the partials man. Always respect how hard you push at the end of a set
Vaughn, you're a huge role model to me on my fitness journey and your words of wisdom truely help me out. Love bro things only getting better from here.
Great video again Vaughn and get better too mate, I’m getting over that horrible cold ❤
The quality of cinematography within your content now a days is through the roof 📈📈📈
I respect the grind broo! Can see the discipline in these new videos. I always watch for motivation 💪🏼
such a Tranquille morning routine. would say im jealous but truthfully this gets me motivated, awesome vids man!
Dude I had the same symptoms this past week. Messed me up dude but we keep pushing forward
Biggest inspiration right here
fan of your videos, and concepts bro, greetings from Mexico
Love the way u put the cinematic in the beginning 🖤🙏🏾so tuff
My boy Vaughny pulling through with a video even though he is sick. Respect. Good video. I liked how you made a list of important things to focus on. Yo!? Where do you get those Kodiak protein waffles bro ? I’ve been peeping everywhere ?! Hope you feel better soon brother. Keep grinding 👌😎
The production is awesome ! Great video !
Luv this style of video!! 🔥🔥🔥
That thumbnail says it all big man! Look huge in the video! Feeling better now? Bulk time is awesome. Get huge bro!!
I’m dying at him cutting that last bit of chicken for the meal prep. Man if you don’t put that lil ass piece in that bowl 🤣🤣
You’re laughing, but that’s what meal prepping and tracking macros is. If you have a certain amount of calories, carbs, proteins, fats to consume you can’t go over that amount. Either that or you’ll have to track how much you took that morning.
@@GavDaBulkLiftsactually It is not necessary but I think he does It because he is a perfecionist.
MY INSPIRATION. GREETINGS FROM COLOMBIA 🇨🇴
Another banger vid bro
bro said i'm keeping it light and then proceeds to throw up the 120's like nothing
Awesome vid ‼️‼️
THAT INTRO 🔥🫠
lol bro I thought you were prepping dog food lol good shit man you are an inspo 💪🏽
Love you Vaughn
Dope video fr
Make more videos like this I love it
Video is well done!
Banger video
Much love big dude
What did the drink before the cardio consist of?
Man I wish I could wake up that late, I’m up at 3 home by 3
sick and at the gym is crazy lol but good sh.t man 🦾
What camera and lens are you using? Quality is fire bro
Do you eat your breakfast before or after cardio ?
Although antibiotics do not directly interfere with the immune system, unnecessary antibiotic usage can stop the immune system from working to its full potential. In fact, antibiotics can also compromise the immune system of the body. I would much rather sweat it out and drink lot of liquids and soft foods. Well, that’s what my grandmother always told me. RIP abuelita.
Bro looks so locked in
can you link those white cracked shorts
Great job, bro
Fire ass video from start to finish
I'm really looking forward to see leg day with nick walker. Hope to see that video🫡🫡🫡
new subscriber here i like the ambience of your video
Sick vid
"imma keep it light today"
-- grabs the 150s
You're INSPIRATIONAL
Yo where’s the chain from?
love this
If u took the “V” sir.. than that’s the problem , if not than hope u get over that shit…
What camera do you use?
Always remember take probiotics after finishing you’re antibiotics 🤝
Nice vid
Video looks 👌🔥🔥
Haven’t been watching your channel religiously but what happened to Grant? Did he leave RAW?
w song selection
Happy birthday 🎉
U gonna stay in classic right?
I think that’s what he said in one of his recent vids. Doesn’t like the open look
@@chadhomer9908 he won men’s physique pro card
He's on offseason 1~2 years. He switch to classic!
@@yee2563 Did he confirm ?
@@romainswiatek9378 on hany rambod podcast
GOOD JOB ❤❤
Black seed oil goes a long way
Code VAUGHN
BIG MANNN
اللهم صّلِ وسَلّمْ عَلۓِ نَبِيْنَامُحَمد ﷺ
اللهم صل وسلم وبارك على سيدنا محمد صلى الله عليه وسلم بالتشكيل, اللهم صّلِ وسَلّمْ عَلۓِ نَبِيْنَامُحَمد ﷺ, اللَهُمَّ صلِّ وسَلِم وبَارِك على سيدنا محمد (ﷺ)
Must be nice to wake up to such Peace
leg day brotha
🔥🔥
W vid
Get well
Did u weigh out the cream fam…
Sometimes bro
I like video bro ❤🎉
Wohhn ❤
That last chunk of chicken needs to go? lol
What happened to Grant?
🔥
Bro got a bowl cut 💇♂️
❤❤❤
🎉 🔥
Great video, say bro less
My brain is programmed to say bro at last 100 times a day bro
prong collar on 24/7?
No not 24/7 only before & during ventures outside of the house
why do cardio then shower then workout ??
I workout 5-6 hours after cardio. Not trying to be sweaty and gross for that long
Algo
when you're sick you should be fasting
Why you take a shower to go workout again 😂😂
Peppermint oil in your tea
Keep grinding. Cinematic mf, and juicy pumps lol
Is he still natural?
Need to tell your barber to blend out that fade more. Just looks like its bald and then its bulky hair.
i think that’s a style tbh i seen people with that look
Did he just throw away the smallest price of chicken?
he gave it to his dog
😴😴😴
Bro did you get covid? That illness can’t just be a cold or flu 😂
Set that camera up to get back in bed.....😅
John 3:3-Jesus answered and said unto him, Verily, verily, I say unto thee, Except a man be born again, he cannot see the kingdom of God.
John 3:7-Marvel not that I said unto thee, Ye must be born again.
John 3:16-For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
✝️🙏🏼🤍
I hate these bodybuilder workouts. Whole video didn’t see one real workout