ALEX LEE - TRAINIING w/ Dozer Episode 3

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 64

  • @ALEEWeightlifting
    @ALEEWeightlifting 20 годин тому +27

    Thanks for coming through my guy! Will have to go up to Austin in a few months, time to get in shape! 💪

    • @DozerWeightlifting
      @DozerWeightlifting  20 годин тому +7

      Run it back for another video in Austin?

    • @ALEEWeightlifting
      @ALEEWeightlifting 19 годин тому

      @ easily. Except this time we are gonna throw down some big weights.

  • @WatchMeLiftt67
    @WatchMeLiftt67 21 годину тому +23

    This is the sort of weightlifting content that’s missing right now. Seeing all the different gyms and some of the older athletes still in the game is an excellent series to undertake

  • @Ianirby
    @Ianirby 16 годин тому +2

    I am addicted to this new video series! Gotta train with Kitts and McCullough out in Knoxville

  • @kaiwilliams141
    @kaiwilliams141 День тому +8

    Bro these videos are great. Getting to hear you talk training brings me back to the lift companion videos which is how I discovered you

  • @jakesimpson8952
    @jakesimpson8952 22 години тому +4

    these vids are great dozer, entertaining and full of valuable info! thx man

  • @amsub24
    @amsub24 День тому +13

    Not sure if you’re still in AZ but Nate Cerwinske would be a cool collab

  • @dovahkiin23PL
    @dovahkiin23PL 9 годин тому +1

    Amazing content,thanks a lot for making this happen

  • @Nun_chucks
    @Nun_chucks 20 годин тому +2

    We need another hour of Alex… learned so much!

  • @Davis.smith.weightlifting
    @Davis.smith.weightlifting День тому +4

    ABOUT TIME! Alex is the best technician in the western hemisphere

  • @Matihoubron33
    @Matihoubron33 17 годин тому +1

    This is mindblow !!!! So much information 🤝🏽

  • @Slambars94k
    @Slambars94k День тому +2

    Amazing series- thanks for the content. Brings me back to when I was diving deep into usaw and following all the muscle driver, cal strength growing

  • @JoseTorres-to3ji
    @JoseTorres-to3ji 17 годин тому +2

    Really loving this series giant bro🫡🤞🏾

  • @kas3dot0
    @kas3dot0 15 годин тому

    Great episode!!! So many tibits of knowledge. Love it!

  • @Rwasup123
    @Rwasup123 20 годин тому +1

    Super interesting video with some personal connection for me, was fortunate to have learned the snatch/clean+jerk at Alee and then worked with Gabriel Sincraian in-person in Romania more recently. I thought the discussion about Toma and Gabriel was interesting in that Dozer's characterization is probably more accurate in the winding up for the extension but it's probably incorrect to say they focus heavily on even foot pressure and ant/post chains. Kind of like how Alex mentions screening, they do a similar body screening in Romania but based on that screening determine if you push through full foot or if you should press through the heels. In a lot of cases if you see them warming up even with the empty bar, you notice they intentionally rock back to heels to create length for them to really push with legs and glutes which is how they attain their explosive power.

  • @morganask4567
    @morganask4567 13 годин тому

    Finally some good useful stuffs. Nice to see Noriks friend Alex again !

  • @kalenburns9780
    @kalenburns9780 18 годин тому +1

    this is incredible content we cant ask for better Thank you so much man

  • @robschilke
    @robschilke 20 годин тому +1

    The amount of quality tech discussion in this one episode is insane.

  • @paulysworld
    @paulysworld 21 годину тому +3

    My brain hurts from all this knowledge 😱

  • @bakotako
    @bakotako 18 годин тому

    blast from the past indeed. great collab. i learn a lot from alex learning this sport. also, that little kid aint afraid of any weights. he was trying to lift it

  • @skatex95
    @skatex95 19 годин тому +2

    Nate Cerwinske, Clarence Kennedy, Sika strength… etc. the possibilities for this series are endless.
    It’d be super sick if you would be able to get Kolbi Ferguson on here. Dudes only been weightlifting for a couple years and he’s already completing at an insanely high level

  • @jacksonr260
    @jacksonr260 19 годин тому

    Top tier youtube content for me, thanks Dylan and Alex!

  • @Baroogi_Manok
    @Baroogi_Manok 16 годин тому +1

    This was awesome!

  • @tamanikazinger9158
    @tamanikazinger9158 23 години тому +2

    Alex you’re the f’ing goat bro 🐐

  • @TDace25
    @TDace25 54 хвилини тому

    Hell yea loving this series

  • @amazingpillowfort
    @amazingpillowfort День тому +2

    Fantastic series!!!

  • @lucabayne2874
    @lucabayne2874 16 годин тому

    Always a good day when dozer posts

  • @dundotter
    @dundotter День тому +8

    USAW Legend!!! So sick that you filmed a training session with Alex Lee!

  • @nickkom7866
    @nickkom7866 10 годин тому

    Best video so far !

  • @aldrincb
    @aldrincb 20 годин тому

    Love this series!

  • @caleb2159
    @caleb2159 День тому +17

    Just make sure you aren't maxing out everyday ...... Listen, all I heard was max out everyday.

    • @CakeWreck
      @CakeWreck 21 годину тому

      Uncle Ivan came to me in a dream and told me to Max Out Every Day.

  • @isaacandal
    @isaacandal День тому +3

    goated collab

  • @t3e_e
    @t3e_e 22 години тому +3

    35:00 big brain jerk tip from Alex

    • @tfwwhennofitlitgf3300
      @tfwwhennofitlitgf3300 11 годин тому

      greg everett has always said that. elbows down and out in the jerk rack

  • @lucashu2646
    @lucashu2646 11 годин тому

    47:15 - kid said "proceed to maximum"

  • @ZacharyAird
    @ZacharyAird 19 годин тому

    Dozer, I’m a Grad Assistant trying to get into UA-cam, and I absolutely love what you’re doing! We’ve got a pretty nice gym (OUAZ) where I coach, and it’d be awesome if you came by for one of our big Max Out Fridays/Saturday. It’d be unreal to see a real weightlifter in action, and you could even give us some pointers in real time to help me learn as a coach and help me and my guys with our lifts. We’re nowhere near your level, but it’d be a ton of fun!

  • @nl5h
    @nl5h 17 годин тому

    Thanks dozer and alex lee!

  • @Fvkeblvke
    @Fvkeblvke День тому +1

    Video 10/10
    Outfits 10/10
    Vibes 10/10

  • @CEEGrust
    @CEEGrust День тому +1

    Well done Dozer Dog, great episode

  • @o-neil
    @o-neil 15 годин тому

    Great stuff

  • @rubenvandebeek4441
    @rubenvandebeek4441 День тому +1

    loving this

  • @timaullini
    @timaullini День тому +1

    “make sure you’re maxing out everyday”?
    say no more

  • @ManOfEthnicity
    @ManOfEthnicity 7 годин тому

    Video with Wu Lifts when?

  • @tfwwhennofitlitgf3300
    @tfwwhennofitlitgf3300 13 годин тому

    you ever train with jim schmitz?

  • @nichyeoh
    @nichyeoh 2 години тому

    Will Ratelle

  • @bulletproof_ben
    @bulletproof_ben День тому

    let's fuckin goo

  • @Hansssxcholo
    @Hansssxcholo 21 годину тому +1

    Just a couple of guys who are super gay for weightlifting