This is the sort of weightlifting content that’s missing right now. Seeing all the different gyms and some of the older athletes still in the game is an excellent series to undertake
Super interesting video with some personal connection for me, was fortunate to have learned the snatch/clean+jerk at Alee and then worked with Gabriel Sincraian in-person in Romania more recently. I thought the discussion about Toma and Gabriel was interesting in that Dozer's characterization is probably more accurate in the winding up for the extension but it's probably incorrect to say they focus heavily on even foot pressure and ant/post chains. Kind of like how Alex mentions screening, they do a similar body screening in Romania but based on that screening determine if you push through full foot or if you should press through the heels. In a lot of cases if you see them warming up even with the empty bar, you notice they intentionally rock back to heels to create length for them to really push with legs and glutes which is how they attain their explosive power.
blast from the past indeed. great collab. i learn a lot from alex learning this sport. also, that little kid aint afraid of any weights. he was trying to lift it
Nate Cerwinske, Clarence Kennedy, Sika strength… etc. the possibilities for this series are endless. It’d be super sick if you would be able to get Kolbi Ferguson on here. Dudes only been weightlifting for a couple years and he’s already completing at an insanely high level
Dozer, I’m a Grad Assistant trying to get into UA-cam, and I absolutely love what you’re doing! We’ve got a pretty nice gym (OUAZ) where I coach, and it’d be awesome if you came by for one of our big Max Out Fridays/Saturday. It’d be unreal to see a real weightlifter in action, and you could even give us some pointers in real time to help me learn as a coach and help me and my guys with our lifts. We’re nowhere near your level, but it’d be a ton of fun!
Thanks for coming through my guy! Will have to go up to Austin in a few months, time to get in shape! 💪
Run it back for another video in Austin?
@ easily. Except this time we are gonna throw down some big weights.
This is the sort of weightlifting content that’s missing right now. Seeing all the different gyms and some of the older athletes still in the game is an excellent series to undertake
I am addicted to this new video series! Gotta train with Kitts and McCullough out in Knoxville
Bro these videos are great. Getting to hear you talk training brings me back to the lift companion videos which is how I discovered you
Just getting started 🫡
these vids are great dozer, entertaining and full of valuable info! thx man
Thanks man. More to come 🫡
Not sure if you’re still in AZ but Nate Cerwinske would be a cool collab
Great choice!
Amazing content,thanks a lot for making this happen
We need another hour of Alex… learned so much!
ABOUT TIME! Alex is the best technician in the western hemisphere
This is mindblow !!!! So much information 🤝🏽
Amazing series- thanks for the content. Brings me back to when I was diving deep into usaw and following all the muscle driver, cal strength growing
Thank you man 🫡
Really loving this series giant bro🫡🤞🏾
Great episode!!! So many tibits of knowledge. Love it!
Super interesting video with some personal connection for me, was fortunate to have learned the snatch/clean+jerk at Alee and then worked with Gabriel Sincraian in-person in Romania more recently. I thought the discussion about Toma and Gabriel was interesting in that Dozer's characterization is probably more accurate in the winding up for the extension but it's probably incorrect to say they focus heavily on even foot pressure and ant/post chains. Kind of like how Alex mentions screening, they do a similar body screening in Romania but based on that screening determine if you push through full foot or if you should press through the heels. In a lot of cases if you see them warming up even with the empty bar, you notice they intentionally rock back to heels to create length for them to really push with legs and glutes which is how they attain their explosive power.
Finally some good useful stuffs. Nice to see Noriks friend Alex again !
this is incredible content we cant ask for better Thank you so much man
Appreciate the support man 🫡
The amount of quality tech discussion in this one episode is insane.
My brain hurts from all this knowledge 😱
blast from the past indeed. great collab. i learn a lot from alex learning this sport. also, that little kid aint afraid of any weights. he was trying to lift it
Nate Cerwinske, Clarence Kennedy, Sika strength… etc. the possibilities for this series are endless.
It’d be super sick if you would be able to get Kolbi Ferguson on here. Dudes only been weightlifting for a couple years and he’s already completing at an insanely high level
👀
Top tier youtube content for me, thanks Dylan and Alex!
This was awesome!
Alex you’re the f’ing goat bro 🐐
Hell yea loving this series
Fantastic series!!!
🫡🫡🫡
Always a good day when dozer posts
USAW Legend!!! So sick that you filmed a training session with Alex Lee!
Best video so far !
Love this series!
Just make sure you aren't maxing out everyday ...... Listen, all I heard was max out everyday.
Uncle Ivan came to me in a dream and told me to Max Out Every Day.
goated collab
🐐🐐
What a great comment Isaac Andal!
35:00 big brain jerk tip from Alex
greg everett has always said that. elbows down and out in the jerk rack
47:15 - kid said "proceed to maximum"
Dozer, I’m a Grad Assistant trying to get into UA-cam, and I absolutely love what you’re doing! We’ve got a pretty nice gym (OUAZ) where I coach, and it’d be awesome if you came by for one of our big Max Out Fridays/Saturday. It’d be unreal to see a real weightlifter in action, and you could even give us some pointers in real time to help me learn as a coach and help me and my guys with our lifts. We’re nowhere near your level, but it’d be a ton of fun!
Thanks dozer and alex lee!
Video 10/10
Outfits 10/10
Vibes 10/10
👯
Well done Dozer Dog, great episode
🫡🫡🫡
Great stuff
loving this
🫡🫡🫡
“make sure you’re maxing out everyday”?
say no more
Video with Wu Lifts when?
you ever train with jim schmitz?
Will Ratelle
let's fuckin goo
😤😤😤
Just a couple of guys who are super gay for weightlifting
📠📠📠