Full Week of Training on the Elite Program

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[@vladibarraza]

Let me say that, for a novice like me, this format is the best. When you lack experience, you don't know where to look, so your commentary is really useful for identifying things that would otherwise go unnoticed.

[@onemanswrld405]

This ain't a dawg program, this is for WOLVES

[@rpm4real]

Yo, LOVE the commentary. As a beginner to the sport it's super helpful to hear how you are approaching things

[@emcarpenter5206]

Honestly this has to be some of the most raw weightlifting training put on YT in recent years. This full week format really puts in perspective how much damn work it is.

[@reidshelton4749]

Nice new way of sharing your content, plus glad you are back. Missed my fix last week.

[@charliecatt6276]

Fantastic video, as someone starting weightlifting your channel is one of my favorites Excellent videos keep it up

[@l.abuddy23]

I feel like this is easier to keep up with, especially based on your schedule. It would be like those weekly kid shows back on cable.

[@1o1ufail]

I really like this video style. Love hearing you explain your thoughts while seeing you lift heavy. Looking forward to next week!

[@BEM-vf3kx]

Your videos r what I watch for motivation before training. I remember I watched a video of u with Telly and y’all were watching Ilya videos before training getting hyped and I just wanted to say u r that for me. Thanks for putting out videos man.

[@Nelak653]

This post commentary format is great! There’s alot of nuance being conveyed here that wasnt done with the other live commentary format. Excited to follow your training for this block!

[@lonewolfweightlifting]

This is a great format and I think it makes sense with this type of program. Looking forward to next week!

[@Rob-kd2kp]

I like this format. I like hearing what you liked/disliked about certain lifts, and the purpose behind this or that exercise.

[@PJ_Laufer]

This format is awesome!

[@andr1]

you are an animal, the clutch snatch and clutch cj damn

[@Grch500]

Awesome stuff. I enjoy your videos. Would love to see you do a banded clean to a 1rm

[@josephsutton8814]

Love the new format!

[@Hernan.r.r]

New format is great!!!

[@TexasNeal]

Pumped for the videos in the new gym. Soon!

[@samuelsjostrom3058]

fantastic content, love it!

[@michaelb4178]

Excited to see where the program takes you. Make it 370!

[@daniellepape2195]

Love this format!!

[@NathanielEssma]

Awesome vid. I like the new format.

[@robertjackson2002]

This is amazing! Bloody hell I love this.

[@entiliojones4696]

the car yap is great because you get to here dozer ramblings outside of the workout. If you could include some car yap in the weekly recaps, it would be well balanced.

[@amazingpillowfort]

Dozer long form let's go.

[@lucabayne2874]

always a good day when dozer posts

[@kas3dot0]

I like this format!

[@stephenvelazquez1111]

Make it operation 370

[@bigguy4u989]

start blasting and go for 400🚀

[@keatondejager]

Why not double down, 720

[@Bulbous_Beluga]

Man this new program is going to require me to work harder at my job to get promoted. Just so I can work from home and train in my garage in the morning.

[@zackhurwitz9441]

The compounding effects of discipline

[@Jeffery54]

“Monday mornings squats are gonna feel amazing” 5 sec later. “Yea front squats felt like shit this morning”

[@reiddantonio3372]

Daddy dillhand is abt to become an unstoppable force

[@jeremyhohengarten8254]

This was great and I’ve watched that 190 so many times.

[@VLLars]

Cool video, but we also like the shorter ones ;)

[@paulysworld]

30 minute video? Hell yeah

[@Coolguy-qe1mi]

WEIGHTLIFTING

[@stevenvogel4525]

Like the long form concept here. Excited to give it a rip.

[@samuelortegavega824]

how long are the sessions in this new program? great idea having the videocommentary over the lifts

[@gagelaymon934]

I just started watching your vids and they are fucking incredible 🔥

[@ShinSuperSaiyajin]

The hype after that 190 was real!

[@c_wrd]

Bad day to be 120. Getting PIPED on Max out Friday.

[@TheGhostnearyou]

great vid

[@Todfawther]

Love to see it

[@davidszink2517]

NICE!!

[@Low-G69]

360 is gonna feel great to hit…. But imagine how good 400 would feel… 👀👀

[@OLV_Music]

Dylan, big dawg, how long would you say each session takes? Tempted to start twice a day in the AM before work and then PM after work, if the sessions are a decent length it may me doable for me. Currently 117/145 at 89 sitting at a desk most my life haha.

[@BMCSW]

Thanks! Nice. What a great video.🦍🐕‍🦺.

[@bonsai5753]

Can you tell us the KG /LBs on this? It’s hard to follow the weights without it.

[@thomoerle6059]

I'm by no means a weightlifterat all, but can the body actually recover from so much volume on the total body? Bodybuilders only hit the same muscles maybe twice a week.
Or is it because it's mostly heavy singles so it's fine?

[@babayaga20000]

Are you rockin 3 or 6 mg

[@_NFF]

Go Dude

[@Bart_holomew]

Fabuloso 26:04

[@mbensontramp01]

Howd you get big noon saturday football on a friday

[@FelixTiffany-s7f]

O'Conner Forge

[@Antonio_Portes]

algo

[@ProfessorTurnipAlpha]

What straps do you use?

[@Derek-qu5to]

-good- great video

[@Horsegirl1893]

Bideo good

[@Benmckenzie-bj4go]

🎉

[@Beau-dg9gw]

Hell ya

[@xFEED3R]

💪💪💪

[@marcomartinez9064]

LFG!

[@andrewdiaz476]

Yeah. Scratch the 360 we need 370-380 out of u

[@JBravoRebel]

i will watch, but 9 x / week, I feel beat up.

[@user-yg6tw9er1w]

🐕🐕🐕

[@BrettSather]

Dawg

[@Eric-gl9be]

🐕🐕

[@Boden-m3s]

W

[@bigguy4u989]

triple hamburger with lettuce🥩🥩🥩🥬

[@HimFinancial]

🐕🐕🐕