Yog nidra (सबसे शानदार और प्रभावशाली) - For deep sleep | गहरी मीठी नींद के लिए बेस्ट योग निद्रा

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Yog nidra (सबसे असरदार)Meditation in hindi - For deep sleep | गहरी मीठी नींद के लिए बेस्ट योग निद्रा ‪@YogJourney‬ By Internationally Certified Yoga Guru Madhu Choudhary.
Caution : Do not listen to this Yog nidra while driving.
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नरेन्द्र मोदी :
"जब भी समय मिलता है, मैं हफ्ते में 1-2 बार योग निद्रा का अभ्यास करता हूं।
ये शरीर को स्वस्थ और मन को प्रसन्न रखता है, साथ ही तनाव और चिंता को कम करता है। इंटरनेट पर आपको योग निद्रा के कई वीडियो मिलेंगे। अंग्रेजी और हिन्दी में 1-1 वीडियो साझा कर रहा हूं।"
Advanced Yog nidra in English - • Yog nidra ( Advanced )...
Best Yog Nidra in Hindi - • Yog nidra (सबसे प्रभाव...
योगनिद्रा का अभ्यास आप किसी भी समय कर सकते हैं सुबह के वक्त आसन, योगासनों के बाद या फिर रात को सोने से पहले योगनिद्रा का अभ्यास आपकी नींद की क़्वालिटी में बहुत सुधार करती है ।अगर आपने नींद ना आने की समस्या है, तो इस योग योग निद्रा का अनुभव एक बार जरूर करें।
You can practice Yog Nidra at any time in the morning, after Yogasana or before sleeping at night. Practicing Yog Nidra greatly improves your sleep quality. If you have sleeping disorder (Insomnia), then do experience once this Yog Nidra before sleep.
▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Physical and mental health benefits of Yog nidra
1:20 - Yog nidra starts
Music I use: www.bensound.com
License code: JYUL7GAEZZKJYC3K
Music by www.bensound.com/free-music-f... Benjamin Tissot)
#meditation #yoga #love #mindfulness #spirituality #peace #healing #spiritual #selflove #nature #selfcare #motivation #life #inspiration #wellness #spiritualawakening #meditate #health #art #namaste #energy #zen #consciousness #soul #fitness #wisdom #gratitude #happiness #mentalhealth #bhfyp #रात्रियोगनिद्रा
_____________________________________
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Disclaimer: The content on this UA-cam channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@prabhakarkumar-vr3wm]

Mai 2017se nind ki samasya se pareshan tha! Lekin aapki video dekh kar aaj mai natural nind lekar khush hun. Nind ki tablet v kaam nahin kar raha tha.aapko Dil se pranam.

[@Annapurna.vns.0107]

मोम योगनिद्रा के बाद जब मै आखें खोलती हूं तो आप को ही मानस पटल पर सदैव देखती हूँ❤धन्यवाद🙏

[@shamudevibhadu7889]

में आपको पिछले 2 साल से सुन रही हूं मेरी बेटी 9 साल की है वो भी मेरी साथ सुनती है हम दोनो को ये विडियो सुनने के बाद नींद आ जाती है सच में बहुत खुश हूं मैं आपने मन को शांति प्रदान करने वाली आवाज सुनती हूं एक दम खाली मन हो जाता बस आपके निर्देश का पालन करती हु मुझे नींद नहीं आती थीं माइग्रेन से जुझ रही थी अब मुझे नींद आ जाती है थैंक यू सो मच ❤❤ मधु दीदी 🎉

[@YogJourney]

My pleasure!! Stay blessed

[@aparnasingh3534]

Thanks mam

[@parmarbkm3154]

बहुत ही अदभुत धन्यवाद हैं आपका बहन जी

[@bhogilalgorhiralalgor3914]

YOU are greatest for me always तुम्हारा योग निद्रा के वीडियो से मुझे बहुत ही प्राप्त हुआ है। मैं पीछले 1 साल से करता हूं। बीच में छूट गया था। आज ये नया वीडियो से फिर से शुरू कर रहा हूं।

[@YogJourney]

Stay blessed

[@goodthinkingwithraj]

🎉🎉sach me god ne hme kitna soondr shrir diya h thank you god and my loving madhu ma'am god bless you🎉🎉😊😊always

[@YogJourney]

So true!! Stay blessed

[@user-kt1xn4wq6h]

Ashanti,Rog,Tanav Mukta Jivan Ke Liye Divya Yog Yatra Sandesh Hai!Naman.

[@YogJourney]

Stay blessed

[@sudhasaboo4632]

Madhu ji thanks a lot good experience god bless you 🙏🏻❣️

[@babulalmishra]

Thanks mam you are great 🌹🙏🙏🌹

[@geetabhandari-uw3mk]

Bhut sunder

[@PunamJain-ve1bp]

Thank you very much madam. God bless you.

[@bindusingh871]

Thank you mam..God bless you ❤❤

[@srikantraji]

Your voice is so sweet and refreshing 😊

[@bhogilalgorhiralalgor3914]

तुम्हारा नाम ही मधु है लेकिन तुम सचमुच में बहुत ही मध सी मीठी और सुंदर हो। मैं तुमसे सभी प्रकार से मोहित hu। भगवान तुम को खूब खूब सुखी और समृद्ध रखें ऐसी दुआ ओ के साथ ❤🎉❤🎉

[@VS.Associates]

भाई मैं भी तेरी तरह ठर्की हूं। अब मधु चौधरी ही हम जैसों के लिए कोई योग ध्यान या नुस्खा बताएगी।

[@bishnupathak4993]

L

[@NarinderKaur-jl7rh]

@@VS.Associates request us icare for appointment with my daughter in

[@jaleelurrehman9878]

Betì bahut khoobsurat aur sushant vivran ke saath man men nyi chetna sancharit hoti hai saadar duayen

[@Trivedi-77]

​@@VS.Associates😂

[@bhogilalgorhiralalgor3914]

तुम्हारे बहुत से video मैंने save कर के डाउनलोड कर रखें है। समय समय पर उसे सुन के प्रेरणा लेता हूं।

[@hasinawaikar9406]

Muze yognidra ke bich me hi Nina aani Shura hoti he ...
Yog Nidia ke bad me bahot halka are relax mahsus karti hu ...
Ap bahot pyar se sikhati he .... shukriya ......

[@nirupatel6899]

Thank you so much mam god bless u good night ❤

[@srikantraji]

I did this just now and felt so much light during the process . Great Ma'am. I was expecting something like this. Thanks 👍👍

[@YogJourney]

My pleasure 😊

[@rekhadas141]

It was great experience. Thanks

[@julietsequeira2778]

Very..very...nices

[@MousumiChakraborty23]

Thank u Madhuji ❤❤❤🙏🙏🙏🌷🌷🌷

[@tarsemsingh810]

मेरे को नींद नहीं आती थी जी,और दिमाग गर्म हो रहा था जी,एक दिन वीडियो देखी बहन जी बहुत ही आराम से जैसे ही निर्देश दिए,
हम ग्रहण किया,
आज़ हम बहुत प्रसन्न हैं जी, परमात्मा इन्हें सदा सुखी रखें जी

[@YogJourney]

Thanks

[@Jbsnhg]

Amazing, apke videos bahut hi achche aur informative hote hai. Apki simplicity aur way of presenting dono hi adbhut hai aur god gift hai aur yahi apke liye sabse Bara reward hai god ka. God bless you mam.

[@YogJourney]

My pleasure!! Thanks

[@jasvirNagra8125]

MADHU NAAM OR MADHUR VOICE NE TOH SIS MERA MANN HI MOH LIYA HAI GOD AAP KO LAMBI UMAR OR BOHAT HI SUKH OR KHUSHIYAN DE THANX FROM PUNJAB🌺❤️💯👌💐🙏🌹

[@YogJourney]

My pleasure!! Stay blessed

[@ajitroy7672]

Yes

[@grai7129]

bahut sundar sundar🌷🙏🙏🙏

[@Sophiapublicschool]

God bless you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@jayantakar6678]

🙏

[@anujnaik8478]

Very relaxing. And a pleasant voice

[@YogJourney]

Glad you enjoyed it

[@sahilsaifi808]

I prow to god 4 your long life god bless u

[@YogJourney]

Thanks for your blessings

[@Joyjennyanimalbirdsyoutuber]

👌🏻👌🏻🤗🙏🏻🙏🏻

[@beautydas6323]

Mame, agar yug nidra karte karte nind ajaye to kya isse lave milega. Mujhe kab nind ajate hay patahi nehi chalta.

[@YogJourney]

Bilkul milega

[@rajnidhiman3606]

Mam mjr bhi help kre mjr spine nervr tumour h jo nervr pr h andr bht pain hota h sb dr ne surgery btaye h mam m bath bhi nhi sakti uski wajh se pain hota plz kch btaye

[@BajranglalKumhar-oy2bb]

AAP KO BHUT BHAT DHANYAVAD BAHINJI. AAPAKE PHON NUMBER DENE KI MEHARBANI KARE TAKI ME MERI SAMSYAEO KA. SAMMADHAN KARSAKUN OK

[@rajbajaj1452]

Bahut Anand

[@rekhadas141]

At night Sleeping which video shld I listen so I get good dleep

[@ASTROTIPS-n7z]

Didi, puree body m कम्पन aur झटके aa rhee, kya yeh sahee हैं ?plz guide kare yeh kya??

[@anujakelshikar4401]

Hi mam..
Mai roz yog nindra ka abhyas karti hoon. Lekin shurvat karne ke baad thodi hi der me mere dono paair sunn pad hai jate . Aur muzebich mehi chodna padta. Gai. Aisa Kyun hota hai.. Plz reply.

[@BimlaDevi-cj3lv]

koe sughabh de

[@vijayparadkar1284]

Can one perform yognidra on easy chair?

[@YogJourney]

Yes if lying down is not possible

[@naradnepal4790]

Madam, which is the best time for practicing yog nidra?

[@YogJourney]

Morning

[@harbanskaur5895]

After listening one an hour no sleep have to take medicine for headache

[@YogJourney]

Sorry to hear that, start practicing pranayam in the morning

[@hasinawaikar9406]

Muze bhi yog nidra karte karte kab nind lagti he pata hi nahi chalta ....
Isame koi harz to nahi ..

[@YogJourney]

Nahi

[@BimlaDevi-cj3lv]

agar nid aa jati hai to kya kare

[@YogJourney]

Kuchh din practice ke baad nahi hoga aisa

[@user-xm5zn3tc8e]

Mujhe apse milne hai
Give me your ph no. Pl.

[@aashikansari4482]

Mujhe nend to ati hai gahari aur sukun ke nend nahi ati hai jab me subah uthata hu to sar bhari rehta hai

[@aashikansari4482]

Sapna bhi jyda ata hai please iska koi solution btaiye

[@YogJourney]

yog nidra

[@srikantraji]

Can we do this everyday 1 time?

[@YogJourney]

yes

[@rojinasubba974]

Thank you mam

[@YogJourney]

Most welcome 😊