DO THESE 3 Things For 7 Days & See INCREDIBLE RESULTS! | Lewis Howes
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- Опубліковано 9 гру 2021
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Facebook: / lewishowes
Twitter: / lewishowes
Instagram: / lewishowes
Tiktok: / lewis
Linkedin: / lewishowes
To the person reading this. Life is amazing, be grateful for everything you have done and built, being grateful propelled me in my purpose and my UA-cam channel beyond my wildest dreams. The moment I chose positive thoughts over negative and made positive thinking (autosuggestion - affirmations) part of my personality I transformed everything's because it pushed me to stay optimistic while taking actions.
I am so greatful that I sleep well! My bed is made every day, after I showered andhave aired out the bed. I love my bedroom, no tv, no electronics, just resting, sleeping n playing 😊😊😊
What type of playing 🤭🤫😮🤔
Playing... Reminds me of old friend Hugh Hefner. He invented playing in bed. Huge round, custom bed. 6-10 Playmates at a time each night. 10-20 elsewhere on the grounds, a dozen in their own house in back. I think Hugh was the king of bedroom play. Btw: he was a perfect gentleman. Legendary in his generosity to all. A great man.
RIP, Hugh. Let's hope we can enjoy our lives and contribute as much as you did in yours.
And I hope to learn from Lewis a fraction of what he endeavors to teach us.
My workout routine: make bed, drink a bottle of water, coffee, gratitude, meditate, yoga/pilate, listen to podcast.its becomes my habits and i feel great and organized...
Going through a breakup right now, my heart hurts so bad. You make things easier with these videos Lewis. Thank you!
So happy to hear we have supported you!
🌼🌺🌸 I think I learnt on one of #LewisHowes interviews that emotional pain, is the same as physical pain in our receptors. Like, our brain feels it in the same nervous system. Your pain is real and valid as much as if you were all busted up & broken in hospital.🌸🌼🌻🌺 You will heal honey. Listen to the interview with #DrShefali where she says that we are mistaken in thinking that we own somebody else's spirit.
@@cherylnegus2441 Thank you so much for the kind words. It’s been really tough since she was my best friend for 6 years before we dated for almost a year. I was the one who made the relationship go sour, she made the decision to end it. Before If I had any situation I would just go to her immediately since she was my best friend but now I can’t do that. Right now All I want is to get her back. We will see. Again thank you so much.
Going through break up my heart is bleeding 🩸
Breakups are so painful.
Good morning /evening from South Africa 🌹
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I don't think i will ever get enough of your videos and wisdom 💚
Thank you so much for your kind words ❤️
BWAAHAAAHAAAA!! I don't have to excersize in the morning. I have to muck out horse stalls, fill hay nets, hoist them 8 ft up and hang them, carry 60 gals of water, throw grain in their bowls, bring them in to their stalls, then set up for the next feeding. Then I take care of mom in law, 86 and a handful! Then get home to fix dinner b4 my hubby and our youngest son get home from work. In bed by 7, up at 2am to do it all again!🥰😁
waooow Christy. You are super strong
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You ARE exercising. You're exercising on the job lol
Don't have 1.5 hours, what's the 3 things?
sleep well, make your bed and move your body =D
Cat naps are awesome too. A 10-20 min cat nap does wonders for me.
I never get more than 4 to 6 hours and feel fine daily at 66. I do have a routine in the morning and may nap 15 to 30 min some days. Very busy in the day. I enjoy your videos. Thank you
I love your perspective of making our bed in the morning as a goal to experience delayed gratification. I've never before made that connection, and it's brilliant.
Thank you 😊
You're such a great teacher, I always feel like I'm having a chat with a dear friend.
Practice meditation, laugh meditation with yoga will give you a load of endorphins and make the pain go away. There is a before and after when you learn how to meditate properly but a lot of people do not know the INSANE power behind it. The better you get a meditating the happier and less emotional you will be.
Living on purpose, with a plan!!!!! Great strategies!!!!!
Thank you!
I’m so thankful for your content. My goal for 2022 is to make 6 figures. And thanks to your videos I’m a lot closer than I ever would have been without, so thank you Lewis.
So happy to hear we have supported you!
I’m 13mins into this and I'm already taking notes like crazy, despite the fact that I've done all of this before lol. I started a new job a few months ago, and my entire routine was completely thrown out the window; I've been struggling ever since, so I'm going right back to basics to get back on track and make life rad/amazing again. It’s as if your words have reawakened something in me too, it’s hard to explain. I had forgotten so many important things which had been life-changing and had helped me at different points in my life over the years. So grateful I pushed play on this tonight. Thank you so much for this dude ♥️🙏
Love you Lewis Howes! Your contributions to society are truly valuable, motivating and very much appreciated!! You are a true Sensei - I really mean that - Keep doing what your doing - You are one of the moving forces in my life - Much love Lewis ❤😊
Thank you so much for your kind words ❤️
Oh Lewis, I hope you know how much your videos and your knowledge are helping people. You are so famous and a public figure but you totally come across as a down to earth normal person just like us 😊 Thank you!
I need more hours in the day! All this information is very true and helpful. I like your genuine intention of helping others. I speak Spanish! Podemos practicar! 😊
🙏🙏
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@@lewishowes Hola!
@@lewishowes Since you have your vision ability, can you tell me what to do to progress? What can you see in me? Feel free to watch something from my channel to have an idea of who I am. Thanks a lot! I keep returning to this video to watch it and apply the learnings over and over.
Wim Hoff is a Rock Star! I loved watching him with the Yes Theory team in Poland and in his house in California.
Adding all of this to my morning routine! Already seeing progress :)✌🏼❤️ Love your show, and wishing you more and more success!!
Thank you so much for your kind words ❤️
I appreciate your advice and the fact that you dispense your advice like a big caring brother is invaluable. I'll continue to be a student of the School of Greatness!❤
Lewis..... you're one of the most genuine and kind people ever to walk this earth. This is great advice. Those subtle burps you keep talking through make this truly feel like a friend in your living room giving you a pep talk.
This is truly Lewis’s success….his authenticity. He is genuine, kind, caring and light-hearted. He is uplifting and a strong open person. Thank you Lewis! …and Haley!
Make that bed!!! Absolutely! The basics change everything!! Getting away from that will make you lose yourself.
Nice videos, but i wish they had a TLDR / summary, or at least be divided by chapters. They are way too long
Thank you so much Lewis🙏🏾🙏🏾🙏🏾 Another best episode I needed during this time of my life where I feel I lost focus, I feel lost.
I have listened to it yesterday and today morning. I am always inspired by you! Much love and be blessed❤🙏🏾🙌🏾!
You're welcome,thank you for being here 💜
Your video's are fantastic! I've recently learnt about being fractured by trauma and it makes so much sense now,, makes you realize you ought to get the therapy that you need before its too late. I just didn't want to pay for as it seemed always more important things to pay for and one day.... one day.... I'll get the therapy I need. Oops decades pass and you see how you fkd your life up by not addressing and finding ways to heal or process the trauma so you don't keep attracting more trauma!!
Everytime I listen to Mr Howes, (my personal friend who doesn't know it yet.) I hear something about him that sounds just like me. It's so helpful to know other susessful people had the same thing, things experiences. Crazy uncanny ♎🐜🍯🗝️
Appreciate you! 🙏
Sleep is important and vital to your healing your body to reset ✨🙏🙌🏼
Prioritize what’s important for success!
Thanks AGAIN Lewis...I am taking action & have just purchased your book 'The School of Greatness' (after half-hearted following you for years🙄) I watched you interview Marisa Peer last week (then bought her book) 'I Am Enough' which blew my mind. I faced major adversity in 2004 by trusting my life-partner (a charming American cad) & I lost everything but my sanity! So, I have been trying to create a stable base again ever since. But after nearly 18yrs it is starting to impact my health 🤷♀️ I think you've just closed the loop in my head (as I discovered The Law of Attraction around 2009) Much Love, Catherine, UK, England 🇬🇧 🌟💎💙 xXx
Appreciate you! 🙏
Thanks @@lewishowes ...I appreciate you too🌟💎💖
Learning is POWERFUL. I am honored to learn more about me and life surroundings. Get help for a senior citizen. Thank you
You're welcome,thank you for being here 💜
Lewis, ty for sharing the idea of putting the pic of “little Lewis” on your phone. It has been life-changing for me. 🕊
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Top Man 🙏🏽🙏🏽 from IBiza Spain 🇪🇸
Fabulous ideas for a better life.
Lewis... I just want to tell you that I really love listening to morning routines of successful people! I had no idea how important to have my own morning routine for my better life! Thanks to you, I have been making my bed the first thing in the morning and then going for a nature walk! And my favorite morning routine is to clean my toilet! Thank you so much for making my life so bright and full of joy and happiness, Lewis🙏❤️🙏
You're welcome 🧡
I wish that we could meet one day so I can thank you for getting me through the toughest days 💕🦋🌈🙏😇
To you who is reading this. Make your purpose your reason to live and you will reach success and attract the right people no matter what, I am the living proof.You will make it!
Lewis! Thank you for these excellent tips! Love how you give your reasons behind why each one of these practices has helped you! I'll be trying this for 7 days and will get back to you with results! 😀
Hello from Toronto
You continue to inspire me to make a difference for myself and paying it forward.
Hi Lewis I consume a lot of your content because, you give so mush value. I was almost not going to comment this but again..This video brought me to tears. Because of the information is just simple things to do consistently for 7 days,and one will wonder how can these few things change one for a successful , purposeful Life. and the simple way you teach. And that you shared your morning routine, and with great confidence on what one would do in other to be able to to get by,and by setting goals and having a misson and a vision and above all having an attitude of gratitud etc. Thank you again you are changing lives👍
You're welcome,thank you for being here 💜
I agree with everything. Just wish I could sleep more.
U are amazing u make me smile happy greatful to be able to learn everything you now. Thank you thank you thank you so much for everything ❤ 💗 💕 💜 💛 💖 ❤
You're welcome,thank you for being here 💜
You give so much of yourself to everyone, i wish I could do something for you to show my gratitude. I share all your podcast I watch and send good vibes to you Lewis. What can I do for you?
Man, this is so similar to stoicism, I wonder if that is intentional? Or if it is simply the result of a brilliant person going in and putting in lots of effort learning how to best live, coming to the same conclusions of how you live a good life, according to the stoics.
Love the content, sometimes you get a few speakers that get more religious than I am comfortable with, but I still hear them out because of who is interviewing them, and try to find the gems of advice since he sees some value in them, enough to give them a platform to speak on.
Thank you for all you do. Much respect.
Hey Lewis, thanks a lot for all your work! I love watching you and see your passion about motivating and growing people on your face in each video, even though I don't always get to the end of them since about 30 minutes in I get hyped again and go be productive :) Now I'm about to open my first company and spread passion, health and tech advancement into the world myself! Cheers man and keep up the great work 🚀
You're welcome,thank you for being here 💜
Direct a guy's talk, how awesome! So appreciated...
Thank you very helpful. I now feel I can do it
I appreciate you and thank you for all your helpful advice. I am having to redirect my life in so many ways and did not realize I did not have the structure I need. Now, is my time to move forward. Again, thank you, and I am thankful for your channel.
You are awesome!❤️
I appreciate your mission. You have an obvious passion and care for people. I do not spend energy spinning my goals on social media. I just focus on the means to the end game.😁
Very inspiring. Thank you! Can I request you to share with us a sample of your schedule (goals and their breakdown to daily tasks) and the tools you use to build one. That will be very helpful.
I needed 2 hear this I was getting distracted 🙈
Just started listening / watching you...Great advice so far ...Hi from Australia 😊
You are such an inspiration Lewis. Thank you so much for all your valuable content. Love from Dubai!💪💪💪❤❤❤
I had to follow you from all my UA-cam accounts just to listen to daily motivations whenever I forgot my phones or laptop 😂😂😂 that’s how positive your messages are! Thank you 🙏
Thanks a lot for sharing the gems of wisdom.
You're welcome,thank you for being here 💜
One of best piece of content this year 👌
One of the best UA-cam motivators ! Ideal man for a noble woman ! 🤫😍😇🙃
Your partner is lucky!
And I learn english through you speech
Always at the highest level. Thanks a lot!
Hey Lewis, for Spanish learning try the Michel Thomas method. You’ll be amazed how easy it is to learn and the only requirement is concentration! He was a genius.
Thank you so much Lewis ♥️ You are the best 🙏😇 Thank you for blessing us with such great content. Will definitely apply these tips to my dailey routine 🙌
You're welcome,thank you for being here 💜
Oh my son needs to hear this! He never gets enough sleep because he can’t shut the video games off. He’s 21 and never makes his bed either. He does hold a job but goes in with little sleep. I wish he would get a mission.
My son is the same. Same age. 🙄
Constantly working on bettering myself everyday. This video helps keep me motivated and reminds me to stay on or get back on track.
Always inspiring.. you’re incredible Lewis thank you so much 🧡🧡🧡🧡🧡
Thank you so much for your kind words ❤️
i second the emotion to the title of this video... i have practiced these steps and feel the difference on days that i have not or have not set up my day to Be how i want to Be. my favorite is the cold shower, ahhhhh.. it's a total REBIRTH!
Thanks 😊
I like ur speach
Love your shows. Thank you so much.
You're welcome,thank you for being here 💜
Love you Lewis. You exude authenticity , a nice guy trying to make a difference in this crazy world of ours. Love your channel, too. One of my inspirations for my own YT channel- all to inform, inspire , spreading positivity and in choosing hope, faith and love. We all need to return to love , to live the highest , truest and most fulfilled version of ourselves. Thanks for this insightful video. Continue sharing your passion , this world is definitley better because you're on it. Best and blessings:)
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@@lewishowes aww, my day is complete now with this hearted response from you:)
Cleanliness is so crucial.🙏🏼🤩
Lewis- I am so thankful for you doing YOU! You are a gift and your intention for sharing so authentically, and so much of yourself is such a gift for all of us. You are appreciated! Thank you 🙏🏻
So happy you are enjoying the content. I would love for you to leave me a review here:
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@@lewishowes done!
Great stuff! Thank you for this Lewis. 🙏🏾☺️ You make it sound easy💪🏼💪🏼💪🏼
You're welcome,thank you for being here 💜
Absolutely amazing content 👍❤👍❤
So happy you are enjoying the content. I would love for you to leave me a review here:
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Have a sleeping sanctuary has been one of the best tips to get me to recognize and improve on all of the other tips about aim, intention, gratitude, physical movement and mental control when stuff happens !!
I am 71 and never had Stroke I need to live a happier life I need to write things down
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Grateful!
Thank You for this priceless information, I'm excited to implement some of these strategies in my current routine and structure.
You're welcome,thank you for being here 💜
Wow great video - thx!
You're welcome,thank you for being here 💜
I have been enjoying your interviews; they are inspiring and inspirational. I have been practicing gratitude, meditation, and a cold shower after a challenging run. Excited to see what the future holds :)
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This is incredible advice 🙌🏾🙌🏾 Thank you!
You're welcome,thank you for being here 💜
Lewis, I listen to you, and I have for many months. Your sincerity comes through loud and clear. Your channel has made an impact on my choices and my thinking. Thank you very much! I look forward to listening to your channel.
So happy you are enjoying the content. I would love for you to leave me a review here:
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Thank you l Excellent advises...I need them.
You're welcome,thank you for being here 💜
Love it.. getting from Malaysia ❤️
Thankful for your videos 💜
So happy you are enjoying the content. I would love for you to leave me a review here:
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I haven’t had a good sleep in years 😔 I need sleep!! I’m so tired. 😜😳😁🙏🏼❤️ Still thankful everyday though. ❤️😁
Lewis…
You have no idea how much I love listening to your solo preaching👂💕
Although I am not a native English speaker, your English is very comfortable to understand, so I really thank YOU for speaking so clearly!!
I can listen to this all day long so that I can keep my mind stable and focused👍 I am very lucky to have a place to visit whenever I need to get energized! Arigato (Thank you in Japanese), Lewis🙏
Appreciate you! 🙏
Thank you for making a difference in our lives.
You're welcome,thank you for being here 💜
Hi Lewis, so very touching and ever wanted to find out how you got to be this person you are. Have been following you channel for like 2 years now. Just wanted to thank you for growing my mind set as I went and get through my life stress. My dream is to meet you and share to my peers even a "little" about how I get to where I am now through listening to this channel. Thanks
So happy you are enjoying the content. I would love for you to leave me a review here:
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@@lewishowes I love the solopreneur Podcast and almost all of them so I share it so that other people can value from them too. Thank you Lewis Howes for using your talent to help others. 👍
Thank you very much for this amazing video, Lewis !!!!!!!!!!!!!!!!!!!!!!!!!!!
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Would love to hear what Spanish words or sentences you’ve learned!
Learning a lot from you
Thank you thank you thank you so much 🙏
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This is so good!
🙌
Thank you, Lewis! 🙏
You're welcome,thank you for being here 💜
New subscriber here. Tryin out an 8hr sleep. Hope to do it consistently
Thanks for subscribing!
Amazing Lewis! Thanks💕
You're welcome,thank you for being here 💜
Loved it! Thanks! Greetings from Argentina :)
Thank you❤️
Thank you❤❤
You're welcome,thank you for being here 💜
Thank you Lewis! Great content! 💖💯
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Love this video thank you❤🙏
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