Day 1 - Grounding & Breath Awareness | 30 Mins Full Body Gentle Yoga Routine | GSY Season 4

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 55

  • @priyasritharan5497
    @priyasritharan5497 17 днів тому

    I enjoued this session. Very nice. Very soothing voice and your voice connects directly the heart. God bless you dear

  • @aKm057
    @aKm057 День тому

    Day 1: Done ^^
    Will repeat this tomorrow as well.
    Thank you ma’am. Love love.

  • @deepikadotiyal681
    @deepikadotiyal681 8 днів тому

    Thank you so much Bharti for this wonderful Yoga Session… Grateful for you 🙂

  • @Asmaa_Ferhat
    @Asmaa_Ferhat 22 дні тому +3

    Happy new year Dear ❤
    Thank you for this gentle and lovely session 🌹
    I send you a lot of love and peace for this new year ❤

  • @VishForMe
    @VishForMe 22 дні тому +1

    Thank you for a lovely session. Session 1 done . Feeling positive that i will maintain this commitment and positivity through your season 4. 😊

  • @ssadi2767
    @ssadi2767 20 днів тому

    Thanks dear Bhrati !❤️ You are quite skillful in Yoga 👏 I 've been benefited alot from your sessions 💯

  • @geetasakhrani1799
    @geetasakhrani1799 22 дні тому +1

    Truly grounding practice. The peace and calm that I experienced during this session - true bliss. . As I go about this day I will carry this serenity with me. Such a wonderful feeling to start the new year with. Dil Se Dhanyavaad Bhartiji. 🙏🏼Wishing you and your family a wonderful 2025.

  • @marianaoliveira6731
    @marianaoliveira6731 22 дні тому

    Happy new year Bharti, loved this session, good way to start the year! 😍🥰

  • @niceperformancez-rkrshanuj1512
    @niceperformancez-rkrshanuj1512 22 дні тому +2

    Hello, thats Goodness.

  • @harshugharat7071
    @harshugharat7071 23 дні тому +1

    Tons of thankfull to bharti mam..
    2025 brings you lots of peace ,prosperity and happiness in your life ✨️
    Stay blessed mam

    • @BhartiYoga
      @BhartiYoga  22 дні тому +1

      Happy new year to you too!

  • @MsMaureen1975
    @MsMaureen1975 22 дні тому +1

    Happy New Year everyone! Thank you Bharti, nice session, great way to start the new year🌺

  • @kirankorikana9280
    @kirankorikana9280 23 дні тому +1

    Happy New Yea, thank you and Namaskharam 🙏

  • @fvinodhfranklin
    @fvinodhfranklin 22 дні тому +1

    Thankyou so much Maam for this Newyear Session!!!

  • @LilaWright-s8f
    @LilaWright-s8f 21 день тому

    Yay, excited for this years' series! Happy New Year!

  • @mahi1576
    @mahi1576 23 дні тому +1

    Happy new year Bharatiji. Started my new year with your video of Yoga..thank you giving us 4 years of yoga life !

    • @BhartiYoga
      @BhartiYoga  22 дні тому +1

      Happy new year!! That is lovely to hear! 💕

  • @Moea5
    @Moea5 22 дні тому +1

    Best wishes for this New year Bharti ! Always grateful for your channel !

  • @Ananya-b8p
    @Ananya-b8p 23 дні тому +1

    Happy new year🎉🎉🎉❤❤
    Thankyou for this amazing session mam😊😊😊😊
    Btw mam aapko thand nhi lg rhi h and haapy new year again may your all dreams and aspirations came true

  • @usharavichandran7829
    @usharavichandran7829 22 дні тому +1

    Happy New year 🎉 Bharati today super session

  • @littastephen4046
    @littastephen4046 21 день тому

    Thank you Bharti for the excellent session..

  • @paulagabay9915
    @paulagabay9915 22 дні тому +2

    I combined this with another amazing trainers seated Zumba. It was a great combo despite struggling. I hope I can travel the entire 8 weeks this time Bharti. Happy New Year.

  • @rohinighatage7351
    @rohinighatage7351 23 дні тому +1

    Happy new year Bharati🎉
    Thank you so much for the excellent class

  • @chandrikakamath2707
    @chandrikakamath2707 23 дні тому +1

    Wonderful way to start the new year..happy new year, Bharti. Thank you for today's fantastic session ❤

    • @BhartiYoga
      @BhartiYoga  23 дні тому +1

      @@chandrikakamath2707 happy new year Chandrika!

  • @subodhbhatawadekar468
    @subodhbhatawadekar468 22 дні тому +1

    Happy New Year ! Thanks Bharati for this lovely session!

  • @drunk_amy2124
    @drunk_amy2124 21 день тому

    Excited to follow through with this journey! Thank you for your hard work 💙

  • @jananisr9014
    @jananisr9014 22 дні тому +1

    Happy New Year, thank you for the wonderful session Mam❤

  • @yasmohan
    @yasmohan 23 дні тому +1

    Happy New Year Bharti Mam. I am taking this challege for the first time.A good start for the year.let's see how far i can travel with you.Thanks a lot.

    • @BhartiYoga
      @BhartiYoga  23 дні тому +2

      @@yasmohan happy new year! I am sure you will be able to go all the way! 😊

  • @lalitachettri5414
    @lalitachettri5414 22 дні тому +1

    Thank you for this session

  • @My_spirtuality
    @My_spirtuality 23 дні тому +1

    Good start of the new year 🎊🎊....thank you bharati

  • @98STUdY_with_me
    @98STUdY_with_me 23 дні тому +1

    Happy new year mam

  • @tusharkuldeep4530
    @tusharkuldeep4530 23 дні тому +1

  • @ermeenu10
    @ermeenu10 19 днів тому

    It is a awesome session ❤

  • @seemakochar5609
    @seemakochar5609 23 дні тому +1

    happy new year

  • @vishwachinnu6311
    @vishwachinnu6311 23 дні тому +1

    Thank you ..and happy new year Mam

  • @l.i.b
    @l.i.b 23 дні тому +1

    Happy 2025🎉 Bharti! Thank you for this gift 🎁

  • @raginispassion1467
    @raginispassion1467 20 днів тому

    So refreshing, awesome start of the year

  • @naina763
    @naina763 21 день тому

    Confessing........ Trust me guys..... I tried other channels on YT for yoga....but I NVR got results which I gt frm bharti yoga😊......
    She is crisp on point I literally lost 2 kgs in 15 days ....I just watched her previous sessions..... but I left....was not consistent.....
    Now I will b regular.....just love bharti ma'am ❤❤❤❤

    • @BhartiYoga
      @BhartiYoga  21 день тому +1

      Hi Naina, thank you so much. It makes me reallyy happy to hear you have been seeing results with regular practice! Keep going ❤

  • @sureshb9250
    @sureshb9250 21 день тому

    💐🙏thank you medam ji

  • @kuttyhariscreativity3515
    @kuttyhariscreativity3515 23 дні тому +1

    Happy new year 😊

  • @NEETfodkerahungi
    @NEETfodkerahungi 23 дні тому +1

    You’re my first subscription of the NEW YEAR 2025 🎉❤

  • @RupsikhaBeypi-we8vx
    @RupsikhaBeypi-we8vx 4 години тому

    Day 1

  • @SantoshMothey
    @SantoshMothey 18 днів тому

    very nice mam

  • @seenugadikathalu1231
    @seenugadikathalu1231 23 дні тому +1

    Goob morning bharathi mam

  • @paulagabay9915
    @paulagabay9915 23 дні тому

    Happy New Year, Bharti. I tried a challenge years ago and quit 1/2 through not sure if it was because of Arthritis or low self-esteem or both. It was probably both, to be honest. I am hoping that 2025 will be better 🙏❤. I am starting tomorrow morning.

  • @jenniferrodin1454
    @jenniferrodin1454 20 днів тому

    I love this. Thank you so much! What is the hand mudra called? I couldn't hear the word. Namaste!

  • @AfnisasWorld
    @AfnisasWorld 21 день тому

    I would like to start..can u tell me that only by doing this 20min session will i be losing weight i have to reduce half of my weight so asking as i have to be very much strict on me

  • @VenkataReddy-qk2ip
    @VenkataReddy-qk2ip 23 дні тому +1

    Happy Year 2025🎉🎉 Bharti